The scapula is an important bone and muscle group in massage. It is important to know how to adequately massage the scapula when giving a full body massage. Get expert tips and advice on massage and other treatments in this diet and health how to video.
Foot massages are great a great way to relax after a long day. Get expert tips and advice on massage and other treatments in this diet and health how-to video. Use a little peppermint lotion on the feet to help revitalize the skin.
Neck massages are relaxing and fun. Get expert tips and advice on massage and other treatments in this Diet and Health how to video. Follow along and see how easy it is to give a neck massage. Start by applying a small amount of oil to reduce friction.
Massaging the chest is an important part of any massage. Get expert tips and advice on massage and other treatments in this Diet and Health how-to video. Follow these easy massage techniques that will leave any relaxed.
We carry the most tension in our shoulders. This is why the shoulder massages can relieve tension and relax your whole body. Get expert tips and advice on massage and other treatments in this Diet & Health how-to video.
The head is a good area to massage. Massaging the head can relieve headaches and stress. Get expert tips and advice on massage and other treatments in this Diet & Health how to video.
After working out, who doesn't need a nice deep muscles massage. Relaxing and massaging sore muscles is a must for any athlete. Get expert tips and advice on massage and other treatments in this massage how to video. Start with a light massage, move to a shaking movement and finish with a medium pounding technique.
This how-to video serves as a disassembly guide for MAC's 3rd generation iPod Nano, breaking it down into the pieces: display, battery, logic board, housing, cables, etc. If you're determined to do your own iPod repairs, installations, or modifications, at least follow some advice on you to open up the Nano without causing damage. You will need a Phillips head screwdriver, a black stick, a plastic pick, and a chisel tip screwdriver. Watch this video iPod tutorial and learn how to take apart a...
In this how to video Alley Cat Allies demonstrates how to trap an entire colony of cats. This video walks you through all the steps involved in planning, organizing, and implementing a full scale, entire colony trapping. It is important to trap all the cats in a colony at (or around) the same time to lower the amount of time and resources devoted to that particular colony. This video includes information on the equipment you will need, tricks of the trade for hard to trap cats, and advice to ...
Learn how to do a BMX with expert tips and advice on bike tricks in this free video series. Part 1 of 6 - How to Do a BMX nose manual.
There are many options for pool cues and cases. This video tutorial will give you some advice on which ones to choose. Does the case fit your cue properly, or does it put unnecessary pressure on the cue stick? This is just one of the questions involved.
The pumpkin just turned into a carriage, your glass slippers look fantastic, and the Prince is on his way, but — dammit — you still need to learn how to ballroom dance. You will need a partner, a dance floor, masking tape, and waltz music. This video gives simple advice for dance posture, the basic waltz box step, and simple turns. Learn how to dance the basics of ballroom dancing, like the waltz box step, by watching this video dance instruction tutorial.
It's difficult to learn programming in the abstract. By building something I need and care about I can learn piecemeal, asking just the questions I need to solve the next step.
Multi mesh objects can be a pain to pose. But this video tells you all you need to know to look out for in order for it to be painless. This is good workflow advice for moving and posing characters with lots of armor and tools in Zbrush.
This is a great summer dress you can make for a young girl out of a pillowcase. Even better, you're shown how to sew French seams for finishing, which gives it a professional and high quality look when you're done.
You don't need to hire a professional bartender to have a well stocked and set up bar. In fact, all you really need for a handsome bar is Martha Stewart and her creative director, Kevin Sharkey.
If you're trying to film on a budget, this tutorial is perfect for you. Instead of spending money on expensive professional lighting equipment, you can use these inexpensive alternatives (like using tin foil as a reflector or a shower curtain as a diffuser).
In this Thanksgiving Day guide, we learn how to brine a turkey to add flavor and lock in moisture. This free video cooking lesson provides instructions on how to prepare both traditional and "kicked-up" brines. For all of the details, take a look.
Lighting a movie can be dramatically expensive and complex, but for the DIY filmmaker on a budget this can be a major handicap. In this video you'll learn how to create a serviceable lighting setup for your filming using only $25 worth of shop lights and 200w bulbs.
Layout is an important step in setting up your comic, to make sure each frame has the maximum impact. This tutorial goes over how you can start with a sketch in Photoshop and work on your layout for each comic page you're making.
Want a professional way to deliver your video blog presentation without relying on notes or having to memorize every line? All you need is some paper and a CD case, and either a smartphone or a laptop to set up your own free teleprompter program.
In this clip, you'll learn how to generate dynamic tables with PHP & MySQL in Dreamweaver CS5. Whether you're new to Adobe's popular WYSIWYG HTML editor or a seasoned web development professional just looking to better acquaint yourself with the CS5 workflow, you're sure to be well served by this video tutorial. For more information, include detailed, step-by-step instructions, watch this free video guide.
In this clip, you'll learn how to use Recolor Artwork when working within Adobe Illustrator CS5. Whether you're new to Adobe's popular vector graphics editor or a seasoned graphic arts professional interested in better acquainting yourself with the new features and functions of Illustrator CS5, you're sure to benefit from this free software tutorial. For more information, and to get started using this trick in your own Illustrator projects, watch this video guide.
In this clip, you'll learn how to tell the difference between pixel dimension and resolution when working in Adobe Photoshop CS5. Whether you're new to Adobe's popular vector graphics editor or a seasoned graphic arts professional interested in better acquainting yourself with the new features and functions of Illustrator CS5, you're sure to benefit from this free software tutorial. For more information, and to get started using this trick in your own Illustrator projects, watch this video gu...
The Craft Robo is a useful tool for papercrafters, card makers and scrapbookers, which will allow you to cut letters out of any type of paper and using any sort of font you have in your library. Add a professional look to your next paper craft project!
Add shine to your buttons and other basic shapes when you're animating in Adobe Flash CS3! Shiny buttons can add more depth to your project and give it more of a professional appearance. This tutorial shows you how to make shiny buttons for your next Flash animation.
Looking for an easy way to quickly cycle between After Effects 38 different blending modes? Look no further. Whether you're new to Adobe's popular motion graphics and compositing software or a seasoned video professional just looking to better acquaint yourself with the program and its various features and filters, you're sure to be well served by this video tutorial. For more information, including detailed, step-by-step instructions, watch this free video guide.
This video guide offers a complete overview of how to create a seamless looping particle animation with Trapcode Particular and Adobe After Effects. Whether you're new to Adobe's popular motion graphics and compositing software or a seasoned video professional just looking to better acquaint yourself with the program and its various features and filters, you're sure to be well served by this video tutorial. For more information, including detailed, step-by-step instructions, watch this free v...
In this clip, you'll learn how to stabilize and remove objects from your digital footage with After Effects CS5. Whether you're new to Adobe's popular motion graphics and compositing software or a seasoned video professional just looking to better acquaint yourself with the program and its various features and filters, you're sure to be well served by this video tutorial. For more information, including detailed, step-by-step instructions, watch this free video guide.
In this clip, you'll learn how to employ mathematical operators when running queries in MS Access 2007. Whether you're new to Microsoft's popular data management application or a seasoned MS Office professional just looking to better acquaint yourself with the Access 2007 workflow, you're sure to be well served by this video tutorial. For more information, including step-by-step instructions, watch this free video guide.
In this clip, you'll learn how to take advantage of the Microsoft Access QBE interface. Whether you're new to Microsoft's popular data management application or a seasoned MS Office professional just looking to better acquaint yourself with the Access 2007 workflow, you're sure to be well served by this video tutorial. For more information, including step-by-step instructions, watch this free video guide.
In this clip, you'll learn how to create line segments with the Line Segment tool when doing design work in Adobe Illustrator CS4 or CS5. Whether you're new to Adobe's popular vector graphics editing software or a seasoned professional just looking to better acquaint yourself with the program and its various features and filters, you're sure to be well served by this video tutorial. For more information, including detailed, step-by-step instructions, watch this free video guide.
In this clip, you'll learn how to use the Eye Drop and Ruler tools when doing design work in Adobe Illustrator CS4 or CS5. Whether you're new to Adobe's popular vector graphics editing software or a seasoned professional just looking to better acquaint yourself with the program and its various features and filters, you're sure to be well served by this video tutorial. For more information, including detailed, step-by-step instructions, watch this free video guide.
In this clip, you'll learn how to make use of the regular Brush tool when doing design work in Adobe Illustrator CS4 or CS5. Whether you're new to Adobe's popular vector graphics editing software or a seasoned professional just looking to better acquaint yourself with the program and its various features and filters, you're sure to be well served by this video tutorial. For more information, including detailed, step-by-step instructions, watch this free video guide.
In this clip, you'll learn how to make use of Illustrator's new Bristle Brush feature. Whether you're new to Adobe's popular vector graphics editing software or a seasoned professional just looking to better acquaint yourself with the program and its various features and filters, you're sure to be well served by this video tutorial. For more information, including detailed, step-by-step instructions, watch this free video guide.
Madden NFL 11 is upon us, and offers enough improvements over the previous version that even veteran players may need some help playing well at it. This video features two professional Madden players explaining a lot of basic concepts that will help you score more points and win games.
Need help finding yourself around the Nuke 6 GUI? This quick clip from the folks at Lynda will help to orient you. Whether you're new to the Foundry's popular node-based compositing application or a seasoned post-production professional just looking to better acquaint yourself with Nuke 6's new features, you're sure to be well served by this video tutorial. For more information, including a detailed overview, watch this free video guide.
In this clip, learn how to use velocity envelopes to control the speed of your clips in Sony Vegas. Whether you're new to Sony's popular non-linear video editor or a seasoned professional looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this video guide.
Need help figuring out how to use PHYX Color in FCP or Motion? This quick clip will sort you out. Whether you're new to Apple's popular motion graphics and compositing software or a seasoned video professional just looking to better acquaint yourself with the program and its various features and filters, you're sure to be well served by this video tutorial. For more information, including detailed, step-by-step instructions, watch this free video guide.
Learn how easy it is to add interactivity to a vector image created in Illustrator in Adobe Flash Catalyst CS5. Whether you're new to Adobe's Creative Suite or a seasoned graphic design professional after a general overview of CS5's most vital new features, you're sure to be well served by this video tutorial. For complete instructions, take a look.
