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How To: Mail merge with Microsoft Access

The Microsoft Office Access 2007 relational database manager enables information workers to quickly track and report information with ease thanks to its interactive design capabilities that do not require deep database knowledge. In this Microsoft Access video tutorial, you'll learn about creating a letter to multiple recipients using one form letter and a table to populate it. For more on using mail merging in Microsoft Access, watch this how-to.

How To: Add graphics to forms in Microsoft Office Access

The Microsoft Office Access 2007 relational database manager enables information workers to quickly track and report information with ease thanks to its interactive design capabilities that do not require deep database knowledge. In this Microsoft Access video tutorial, you'll learn about adding, resizing and placing graphics as either standalone images, or as backgrounds. For detailed instructions on incorporating images into your Access projects, watch this how-to.

How To: Use authentication in Axosoft OnTime

There are two different methods of Authentication in OnTime, and each method has two different ways that the authentication can take place. In this installment from Axosoft's own series of video tutorials on the OnTime Project Management Suite you'll learn about these forms of authentication.

How To: Use filters in Axosoft OnTime

Filters are a powerful mechanism in OnTime used for searches and other forms of data manipulations. In this installment from Axosoft's own series of OnTime Project Management Suite video tutorials, you'll focus on the simplest application of filters: searching data in your main grid in OnTime 2008.

How To: Play the Tetris theme on a Samsung flip phone

Have a Samsung flip phone and an affinity for Slavic video games? You're in luck! This how-to presents complete, step-by-step instructions for playing the Tetris theme song on most any Samsung flip-form cell phone. For easy reference, the keypad tab is as follows: 6 345 432 236 543 457 4 222. Play the Tetris themesong on your own Samsung phone with this video tutorial.

How To: Make a soccer goal with a chip shot

Become a better footballer with Coach King's Skill School from the UK's best-selling football magazine, MATCH in this how-to video. A chip shot looks like a regular kick, but actually forms an arc instead of in a straight line. Watch this video soccer tutorial and learn how to use a chip shot to score on a goalie.

How To: Learn the basic 12 bar blues on guitar

Check out this instructional acoustic guitar video to learn an A blues using the basic 12 bar blues form and an easy riff. After you know the riff try some inversions of A7 on strings 1-2-3-4. Improve your guitar playing skills by learning the basic 12 bar blues with this tutorial video. Don't worry about having to read music. Try it and you will see!

How To: Do front squat with dumbbells and kettlebells

This fitness how-to video demonstrates proper form and technique for performing a front squat with both kettle bells and dumbbells. Exercising with weights is a great way to strength train muscles. Follow along with this video workout to see how easy it is to do front squats with dumbbells and kettlebells.

How To: Kickbox without knee pain

Ginger Gustafson, kickboxing instructor, demonstrates how to do some basic kickboxing moves, explaining stance and position. Kickboxing is a great full body workout, but this form of exercise can be hard on knees if you practice unprepared. Watch this video fitness tutorial and learn how to kickbox without knee pain.

How To: Shoot a compound bow

Shoot a compound bow safely and accurately. Learn these great tips for shooting a compound bow in this archery video tutorial. Take action: use release for accuracy, push arrow until "click," secure everything, and use proper form. John Swindle, the instructor of this how-to video from Live Strong, is the owner of Arrowhead Archery in Tampa, Florida. He has been an archer and a bow hunter for over 18 years.

How To: Perform a cardio kickboxing knee strike

With good form and vigorous movement, a cardio kickboxing knee strike will get the heart rate up and strengthen the whole body. Learn how to perform a cardio kickboxing knee strike in this fitness tutorial. When performing a cardio kickboxing knee strike you should assume lunge stance, raise hands forward & up, lower hands and keep knee up. With this how to video you can incorporate the cardio kickboxing knee strike into your kickboxing routine.

How To: Spin on a stationary bike

Spinning, or indoor cycling, is a form of aerobic exercise that uses a stationary bike. It can be done individually or in a class. Learn how to spin in this exercise tutorial. When spinning you should keep feet tight in stirrups, use three sitting positions, keep knees safe, adjust the height and keep feet flat, thighs engaged. With this how to video you will be able to spin for a more effective workout.

How To: Make European 4 in 1 chainmail

Watch this short 3d animation of rings forming into a chainmail pattern to learn how this chainmail pattern holds together. This four in one metalsmithing pattern seems complex at first, but after thinking it through once or twice, the linking pattern should come quite naturally.

How To: Chainmail a spiral pattern

This instructional metalsmithing video demonstrates how to knit the spiraling chainmail pattern. This spiral pattern is useful for some chain link bracelets and necklace forms. Don't forget to use a quality set of pliers to save your hands some trying metal bending work.

How To: Ceate a spring in Pro/DESKTOP

Find out how to form a spring in this Pro/DESKTOP CAD software tutorial. You will learn how to work with construction planes, lines and the sweep tool. See how to sweep a circle along a line to create a spring in Pro/DESKTOP. This ProDesktop tutorial is best viewed full screen.

How To: Create a roof with inference locking in SketchUp

As a follow-up video to inference locking, this Google SketchUp tutorial shows how to combine a series of roof forms together using inference locking. You will also use arrays and copying to create dormers. Please keep in mind, this isn't a video on roofs, but an example of various inference locking techniques and how they work in Google SketchUp.

How To: Tie a square knot

Probably the first knot anyone ever learns after the granny and shoe tie, the square or reef knot is used to reef the sail but is prone to spill if asymmetrical force is applied to it. The square knot is also useful in that it forms it's own handle when the knot is completed. Watch this video knot-tying tutorial and learn how to tie a square knot.

How To: Use the formal vs. informal "you" in Spanish

Check out this Spanish language tutorial that demonstrates how to use the formal and informal version of the word "you" in Spanish. This instructional language video reviews the basic conversation from Lesson 1 and covers Tú and Usted, which both mean 'you', but differ in usage -- one is informal and the other is more formal, respectively. Watch this Spanish language video to learn the difference between the two forms and when to use them.

How To: Do army style squats

The Standard Squat focuses on the quadriceps and the glutes, but it also involves the hamstrings, the calves, and the lower back. In this fitness tutorial, SSG Ken Weichert, Army Master fitness trainer, teaches you the proper form for the squat exercise. Watch this how to video and do the squat exercise, sans drill sergeant, at home.

How To: Do sit ups with proper form

The full sit up is the second event of the Army Physical Fitness Test (APFT) or Physical Readiness Test (PRT). Use this clip to better understand the rules, breathing techniques, and overall strategies to achieve best results. In this fitness tutorial, SSG Ken Weichert, Army Master fitness trainer, teaches you how to do sit ups properly.

How To: Do an uneven push-up

The uneven push-up targets the pectorals, triceps, deltoids and core muscles. In this fitness tutorial, SSG Ken Weichert, Army Master fitness trainer, teaches you the proper way to do the uneven push-up exercise. Try to do regular push ups after performing this exercise. You will notice your form for the regular push ups are much better.

How To: Tie a double fisherman's knot or double overhand knot

The double fishermen's knot, as demonstrated in this how-to video, is a safe knot to secure to separate lengths of rope together, forming high-strength loops of cord. This makes it useful in rock-climbing and in search and rescue, especially as a backup for other knots. Check out this video survival training tutorial and learn how to tie a double fisherman's knot or double overhand knot.

How To: Draw people in a landscape

Watch this instructional drawing video to draw people within a landscape. Remember, objects that are up close appear larger and more defined than they do from a distance. When you draw people in a landscape, you should treat them the same as any other form in the landscape. Imagine that a close up view of a person is actually a landscape drawing.

How To: Start a drawing

Draw with a systematic process that combines creative intent with technical ability. Watch this instructional drawing video to cover the key points involved in making a complete looking drawing. A complete drawing is all about intent. For instance, line placement is much more important than line quality. Be aware of the juxtaposition of forms.

How To: Begin drawing with contrast

Watch this instructional drawing video to begin drawing forms using contrast. Contrast is only the concept of things being different from each other. Creating an interesting composition is all about drawing creating a happy imbalance of. Play with this drawing concept using color, shadow, and quantity of objects.

How To: Practice a good swing and hit a golf ball 250 yards

Andy Steinle breaks down the basics of a golf swing. The grip, posture, the swing itself, and keeping the head down are the four keys to a great swing. Watch this video golf tutorial and learn how to keep good form while swinging a golf club and how to hit a golf ball 250 yards.

How To: Build up strength with dumbbell chest flies

Dumbbell chest flies or butterfly exercises are an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to do chest flies with weights. Make sure your feet are flat on the ground and shoulder blades are pushed back together before bringing the dumbbells close to your chest. Keep watching to learn more about proper form for doing dumbbell butterfly exercises.

How To: Strength train with incline dumbbell presses

Incline dumbbell presses are an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to do dumbbell presses on a bench that is on an incline. Make sure your feet are flat on the ground and shoulder blades are pushed back together before bringing the weights close to your chest. Keep watching to learn more about proper form for doing dumbbell presses on an a bench that is on an angle.

How To: Strength train with incline barbell presses

Incline barbell presses are an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to do barbell presses on a bench that is on an incline. Make sure your feet are flat on the ground and shoulder blades are pushed back together before bringing the bar close to your chest. Keep watching to learn more about proper form for doing barbell presses on an a bench that is on an angle.

How To: Strength train with overhead cable triceps extension

Overhead triceps extensions are an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to do overhead triceps extensions with a cable machine. Before staring stand with your feet steady on the ground, pull your elbows straight in front of you, extend and pull your arms apart. Keep watching to learn more about proper form for doing overhead extensions.

How To: Strength train with triceps rope extension

Triceps extensions are an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to do triceps extensions with a rope on a cable machine. Keep watching to learn more about proper form for doing push down and pull down triceps rope extensions.

How To: Strength train with triceps rope hammer curls

Rope hammer curls for the triceps are an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to do triceps hammer curls with rope. Before doing any rope hammer curls remember to have good posture. Keep watching to learn more about proper form for doing triceps rope hammer curls.

How To: Strength train with triceps cable extensions

Triceps extensions are an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to do triceps extensions with a cable machine. Keep watching to learn more about proper form for doing push down and pull down tricep cable extensions.