Muay Thai, a form of kickboxing and the national sport of Thailand, is an intense martial art that uses not just all the limbs, but joints, as possible weapons against an opponent. This how-to video clarifies some basic Muay Thai kickboxing moves, with step-by-step instructions accompanied with demonstrations shown from multiple angles. Whether you're looking to work on your technique, or pick up a new sport, this video tutorial will help you improve your Muay Thai skills. Follow along and le...
Muay Thai, a form of kickboxing and the national sport of Thailand, is an intense martial art that uses not just all the limbs, but joints, as possible weapons against an opponent. This how-to video clarifies some basic Muay Thai kickboxing moves, with step-by-step instructions accompanied with demonstrations shown from multiple angles. Whether you're looking to work on your technique, or pick up a new sport, this video tutorial will help you improve your Muay Thai skills. Follow along and le...
Check out this instructional acoustic guitar video that shows you how to play the song "Iceman" by Albert Collins. This is a great blues riff by a blues legend. With this lesson and a bit of practice, you can play the Albert collins song "Iceman" and improve your guitar playing skills.
Check out this instructional acoustic guitar video that shows you how to play A7 arpeggio in 9th position. Arpeggios should be a daily part of your practice routine. They help with technique, learning the fretboard and getting familiar with what notes belong to what chord. Most importantly they train your ear to hear chord tones. Improve your guitar playing skills by watching this short tutorial video to learn a form of a dominant 7th arpeggio using A7 in 9th position.
Shin splints are a form of inflammation and they come when you are probably running or doing some kind of physical activity too aggressively. So really, truly, the best thing for shin splints is rest. Ice is also another good way to get some relief from shin splints. And usually it is this area of the shin that is going to be bothering you the most. If you do want to try some massage techniques that can really help as well. Get expert tips and advice on massage and other treatments in this ho...
Check out this dance tutorial video that demonstrates how to do the shimmy in belly dancing. The shimmy is a move fundamental to belly dancing that all dancers must master. Learn to belly dance for fitness or art in this belly dancing video.
Lymphatic drainage helps to detoxify your body, which has several functions: Removing free radicals, clearing up your skin, and giving your more energy and immunity to diseases and sickness. Sounds pretty good, right?
Active Expert Gale Bernhardt explains basic gearing and bike fit in this instructional cycling video. Learn the proper pedaling forms and correct bike fit to maximize your bike power output. This video also provides tips on looking for a bike that fits you and your needs. As a beginner, the bike you have now is just fine for your first race. As you get more into the sport of triathlon, then you might consider investing in some new equipment. So watch this cycling tutorial video that demonstra...
Check out this Spanish language lesson that shows you how to use the phrase "¿Cómo eres?" in Spanish. This language lesson covers the yo and tú forms of the verb SER (to be). As well as telling you how to say Yo soy (I am) and Tú eres (you are), this instructional Spanish language video also teaches some adjectives to describe your personality. Hope it helps!
The Twisted Dropper Loop is a variation of the dropper loop. As the dropper loop the twisted dropper loop forms a loop which is off to the side of the line. In the this variation the line is twisted before the loop is created. This stiffens the line and make it stand nicely off to the side. The twisted dropper loop can be used anytime a loop is needed in the middle of your leader. Follow along with this fishing HowTo video to learn how to tie a twisted dropper loop for fishing.
The Dropper loop is a classic loop knot which is often used on multi-hook fishing lines and bait rigs. The dropper loop is also often used by fly fishermen to attach an extra fly to the leader. The dropper loop can be created in the middle of a the fishing line and forms a loop which is off to the side of the line. Follow along with this outdoor recreation how to video to learn how to tie a dropper loop.
Sirsasana, or headstand, looks quite difficult, but is actually very simple to learn. In most yoga traditions, however, headstand is practiced near the end of a sequence. With this in mind, headstand is probably not a good idea until you are warm and loose from yoga or another form of exercise. This how to video gives you step by step instructions for the headstand yoga pose. Do not use the wall. It's easier, but it's not safe. When you're ready, you'll feel it and you can move safely that wa...
This four part origami series demonstrates how to fold one of the most difficult origami forms, the rose. Make sure to press clean creases as you move through the steps because you will need to employ every fold later on in the paper folding process. The verbal instructions are a helpful addition to the visual origami guidelines. It takes about fifteen minutes to fold this impressive origami rose.
Working closely with SketchUp models is key to LayOut and the primary feature that makes LayOut so unique. Take a look at this instructional video and learn how to place a SketchUp model in LayOut. To place the model, go to file and simply click insert. Find your model and then open it. The great thing about viewing a model in LayOut, is that it is presented in 3D form and you can build complex documents with infinite views of your model all with just one SketchUp model.
Take a look at this instructional video and learn how to use the drawing tools in LayOut to create shapes. Although the tools work the same in both Windows and Mac versions, they are organized differently. Line tools infer the same way SketchUp does when you set down to create shapes. When using the Curve tool, click between points to draw straight lines, and drag the mouse button to create curves. Create waves and free form shapes with the freehand tool.
This travel tutorial video explains the visa procedure for a tourist visa into Ghana. The process is simple. Visa costs include the following:
Ceramic pieces are some of the oldest art forms in human history. Learn about the ceramic tools you'll need to start throwing pots in this free clay tools video series.
Clay pottery is a fun and creative art form that can be done with slabs of clay and not only on a spinning wheel. This free video clip series will show you several tips on how to construct a spoon rest and open a world of design ideas for you.
If you've ever tried to plant in the shady part of your garden, you've probably run across ferns. There are literally hundreds of them to choose from with a wide range of plant form, size and always with a beautiful delicate texture. One of my all time favorites is the Japanese Painted Fern. If you'll take a little closer look, you can see how this plant got its name. This plant looks as though it has been meticulously hand painted. This subtle variegation helps the Japanese fern to stand out...
Falafel is a fried ball or patty made from spiced fava beans and/or chickpeas. It is a popular form of fast food in the Middle East, where it is also served as a mezze (snack or tapas). Falafel is usually served as a sandwich wrapped in pita bread, and outside the Middle East, the term "falafel" commonly refers to this sandwich—falafel in a pita is typical street food or fast food. Along with the falafel balls, which may be crushed onto the bread or added whole, topping variations are usually...
Watch this instructional poi video tutorial to leran how to spin the Low Same-Direction Reels trick. This video is for beginners who have conquered basic spinning techniques.
This is another very fresh, refreshing long drink. Chris Doig of Brilliant Cocktails used Hendricks which has cucumber infused in it as well as rose petal. This recipe uses Tanqueray which is also a complex botanical gin and it works well with this drink. If you want to use fresh apple, use an apple such as Fuji that is crisp and slightly sweet. The Collins is a drink in the family of the sour form of drink, so it is supposed to be minimally sweet. To learn how to make a cucumber and apple Co...
All practioners of Pilates are familiar with the original Pilates exercise "the Teaser." These "mini-teasers" are precursors to the full teaser to teach you how to do it right. By learning proper form, you will learn to strengthen and tone your abdominals without straining your lower back. Please remember that everyone's back is different both in flexibility and structure, so Teasers may be easier or harder for you depending on your individual structure. Watch this fitness how to video and yo...
The line dance is a dance with repeated sequence of steps in which a group of people dance in one or more lines, all facing the same direction, and executing the steps at the same time. Line dancing's popularity grew out of the 1970's, when the country-western dance continued to explore and develop this form of dancing.
The line dance is a dance with repeated sequence of steps in which a group of people dance in one or more lines, all facing the same direction, and executing the steps at the same time. Line dancing's popularity grew out of the 1970's, when the country-western dance continued to explore and develop this form of dancing.
The line dance is a dance with repeated sequence of steps in which a group of people dance in one or more lines, all facing the same direction, and executing the steps at the same time. Line dancing's popularity grew out of the 1970's, when the country-western dance continued to explore and develop this form of dancing.
In this video tutorial, Chris Pels will show how information can be passed from one page to another using a query string. First, see how to construct a query string including variable names and values from information on a data entry form. Next, see how to access the query string information when the page is posted including how multiple query string variables are handled. As part of the server side processing of query string information, see how to implement validation for existence of query...
Once you get the roughed in form of the Head done it is now time to Re-topo the head for better structure. This tutorial will show you how to use the topology tools in Zbrush to do this. This lesson follows "shape a human head in Zbrush" but is not necessary to do if you just want to learn topology tools.
Learn how to make French adjectives into adverbs using the root and different endings. Put the adjective in the feminine form and add the ending.
This video tutorial is about Android, and no it's not a robotic creature, it's a software platform and operating system form mobile phones and PDAs. The Android system is based on Linux and was developed by Google and the Open Handset Alliance. Code is managed in the Java language, but can be written in C also, although C is not officially supported. A lot of the new cell phone and other mobile devices will be running off of Android, so know how to use it.
Reiki is safe, gentle and amazingly effective on many kinds of physical and emotional issues, and is rapidly becoming the most popular healing modality on the planet. It is very easy to learn the basics, yet new ways to use it constantly suggest themselves.
In this guitar lesson from Justin Sandercoe you will learn about A shape major barre chords, how they are formed, and tips for getting the fingers in the right place and all the notes clear. In the second part of the series you will learn about A shape minor, dominant 7th and minor 7th barre chords.
Watch this lampworking video series to learn how to make a glass pendant with i/o frit dot on dot design. Frit is ground up glass rods. It comes in a few different sizes including powder form.
Relive your fond childhood memories by making some fun shapes out of string! Cat's cradle is one of the most popular schoolyard games, involving a piece of string and two players. The object is to create a series of figures and seeing how many you can make before you can't make any more.
At a very early age, I would go on summer camping trips. I remember every night being handed a pack of sparklers that were my own, to swing around wildly, which gave me many valuable life lessons on cause and effect.
Dragons are very popular storybook characters, especially with the release of "How to Train your Dragon" in movie theatres. Check out this tutorial and learn how to draw your very own fire-breathing buddy!
A thesis is the basis of any paper or essay. The thesis statement sets the tone and subject of your paper and starts you off on the right foot. In this tutorial, learn how to write an impressive thesis statement and get an A on your next paper!
Getting regular cardiovascular exercise is extremely important to maintain good health but it can be difficult to find an exercise that isn't strenuous on the joints. Luckily aqua jogging is a great workout for any age.
The Peace Corps -- have you ever thought of it? It crosses everybody's mind at one point or another, but mostly college students. The Peace Corps offers many benefits, like life experience, student loan repayment, and travel. If you are ready for 27 months of hard but rewarding work, a job with the Peace Corps might be for you. These steps will help you on your way toward an unforgettable experience.
Learn how to make this easy, delicious death by chocolate cake. Flour mix
