Program Fits Search Results

How To: Cha Cha dance for kids

Cha cha cha! Does your child have that flare needed for Latin dance? Why not use this tutorial to teach them the basics of the "Cha Cha" with Julian, a professional dance instructor. Hosted by Fit for a Feast, this lesson goes into the foot work, the hips and the arms needed for the sassiest Cha Cha!

How To: Origami a 3D turtle

See how to origami a 3D turtle. Try your hands at a little three-dimensional origami, a different approach to traditional Japanese origami, which is the art of paper folding. 3D origami is a little tougher though, because you're creating modular pieces that fit together to create a whole... a whole 3D turtle.

How To: Interpret the most common dreams

Dreams don't have a one-size-fits-all meaning. But here are the broad interpretations of the most common ones, as well as tips for deciphering your quirkier journeys. All you need are dreams & a pen and paper. Did you know? The average person has 5 dreams a night.

How To: Make a style stone scrapbook pendant

In this how-to video, Tricia makes an entire scrapbook that is small enough to fit in the palm of your hand. She really packs a lot into this tiny album, from embossing techniques and bookbinding to finishing it up with some fun beads. You'll want to watch this video scrapbooking tutorial again and again to catch all of her tricks and tips.

How To: Select painting tools

In this how-to video, learn the best methods for applying your paints. Find out which tools to use on a particular surface along with the type of brush, roller or power sprayer that best fits your paint job. Watch this video home improvement tutorial and learn how to select painting tools.

How To: Fit a washing machine belt

Washing machine belts can snap, or work loose, over time and reduce the effectiveness or even break your machine. This home appliance tutorial will get your machine running again. For detailed, step-by-step instructions on replacing a washing machine belt, watch this DIY video tutorial.

How To: Harvest rainwater

P. Allen Smith talks with Shawn Hatley of Brae Water about the rain water harvesting system at the Garden Home Retreat. Begin by digging a very large hole. Simple rain tanks conveniently fit into the large dugout. This instructional landscaping video to save up to half a million gallons of water in a single year. Collecting rain water is a cost efficient way to save water and energy while maintaining your garden.

How To: Tone your glutes

Firm glutes and slender legs are popular goals for those who want to get fit. Learn how to tone glutes in this exercise tutorial. When doing glute exercises you should keep back straight, abs tight, exhale & contract, work both sides evenly, try 15 to 20 reps and remember to stretch. With this how to video you can get a firmer, tighter butt.

How To: Exercise in your 60's

Your 60s is the time to exercise and stay fit and flexible. Learn exercises and fitness tips for your 60s in this exercise and fitness tutorial. To exercise in your 60's you should use resistance bands, alternate resistance levels, and work joints and back. With this how to video you will be able to safely and effectively workout well into your 60's.

How To: Knit a triangle shawl

Watch this instructional knitting video to knit a simple triangle shawl. If you aren't starting out using circular needles, you will need to transfer the shawl to circles once the shawl is too large to fit on straight needles. By knitting increases you can make a an elegant shawl for your grandmother and impress her with your knitting skills.

How To: Exercise in your 70's

Maintain your balance and stability by exercising and keeping fit in your 70s. Learn exercises and get some fitness tips for your 70s in this exercise and fitness video. To exercise in your 70's you should use a core board, work on core stability, work on balance and gradually increase exercises. With this exercise you can safely and effectively exercise in your 70's.

How To: Install a replacement window properly

Let The Home Depot show you what it takes to install a replacement window and the tools needed for this quick and easy job. Since replacement windows fit into existing window frames, it should take you less than an hour to complete this simple DIY project. For more, or to get started on your own window replacement project, watch this video tutorial.

How To: Recover after a race

Check out this instructional cross country video that shows you how to properly replenish your body and recover after a race. The right recovery will mean a bright future for your relationship with running. This tutorial provides some tips on how to stay healthy and fit in the hours, days, and weeks after a race.

How To: Use a cable key for knitting

Learn how to use the cable key to tighten your Knit Picks Options Interchangeable Knitting Needles. Each needle tip has a hollow base that is grooved to accept the threaded stem of the cable. To insure a secure fit, use a cable key to tighten the knitting needle tip. You can also use the cable key to unscrew your knitting needle when you are ready to start a new knitting project.

How To: Set up a bash shell for Python programming

If you're interested in learning a general purpose, high-powered programming language, Python might be the way to go. In this installment from his video tutorial series dedicated to programming in the Python programming language, you'll learn how to set up your bash shell for programming in Python.

How To: Machine knit with a Knitmaster MK70 Mid-Gauge

If you have been curious about the Knitmaster MK70, this short video will show some of the special features that make this fold-up knitting machine so unique. These machines were designed in the early 1980's. This type of knitting machine can fit into a small box and set up for spontaneous holiday knitting projects. The Knitmaster is a flexible machine that can knit almost any pattern.

How To: Practice hotel room yoga with Tara Stiles

Here are some yoga moves you can do in your hotel room to keep you feeling great during your travels! Just because you're on vacation or on a business trip doesn't mean you can't practice a little bit of yoga to keep yourself fit and healthy. Watch this video fitness tutorial and learn how to practice yoga in a hotel room.

How To: Use a broom handle to get fit with SELF Magazine

You don't need fancy equipment to workout and get a great body. In this how to video SELF Magazine shows you how to utilize a broom handle to stabilize your workout routine. Grab that broom stick and start doing the following exercises: flutter kicks, straight arm raises, side circles, abs dynamo, twist off and sitting pretty. Tone your upper and lower body with these broom exercises.

How To: Replace a Bosch fan oven element

Check out this home repair tutorial video that demonstrates how to fit and replace your fan oven element in a Neff & Bosch appliance. Follow the step by step instructions in this domestic appliance repair video to remove the fan oven element. Please note that all work should be performed by a qualified person. Make sure to take the necessary precautions to ensure a safe removal of the fan oven element.

How To: Fit and replace Creda carbon brushes

Check out this home repair tutorial video that demonstrates how to replace your Creda carbon brushes in your washing machine's motor. Follow the step by step instructions in this domestic appliance repair video to remove your washing machine's Creda carbon motor brush. Please note that all work should be performed by a qualified engineer. Make sure to take the necessary precautions to ensure a safe removal of the carbon motor brush in your washing machine.

How To: Set a gemstone in a basket setting

One important part of jewelery making involves properly setting beads and gemstones. This jewelry how-to video demonstrates the proper way to set a gemstone in a basket setting. Begin by placing your stone face up inside the casting. Next, holding on to the casting, press the prongs down over the stone. Secure the fit with the round setting pliers.

How To: Wear dance shoes for Latin dance

Ladies, here's some advice on wearing dance shoes from Jenny at JQDance. A tight fit insures balance and support while Latin dancing, as if the shoe were a part of the foot. Watch this video dance tutorial and learn how to wear shoes for Latin dance.

How To: Use cáscara with the clave on the timbales

Take heart, aspiring timbaleros and timbaleras. Eguie Castrillo, having played with everyone from Tito Puente to Steve Winwood, is one of the world's most prolific timbale artists. In this installment of his video tutorial series on the fundamentals of timbale playing, Eguie will demonstrate how to fit the cáscara with the clave

How To: Replace a broken violin string

This violin video tutorial provides a brief guide on how to replace a broken violin string. Follow these steps to repair your violin and start playing again: remove the broken string, replace it with a matching string (the beaded end fits into the adjustor), turn the peg in a clockwise direction, make sure the string is on the groove, and tighten. You are now ready to tune your violin.

How To: Make jeans skinny

Watch this instructional fashion design video that teaches you how to turn your regular or baggy jeans into skinny jeans. Just follow these easy steps: put on the jeans inside out, pin them, sow along the pins, cut off the excess fabric, turn it right side out again,

How To: Make ceramic lidded vessels

Watch this ceramics tutorial video to learn how to make smaller lidded vessels with your pottery wheel. Throw the lid first because it's easier to make the pot fit the lid than the other way around. The detailed instructions in this helpful how-to video will allow intermediate potters to make nice lidded vessels.

How To: End a relationship with integrity

People put so much drama in their relationships sometimes. Well, for all of you out there who are enmeshed in a situation that just does not fit for the life you've always dreamed of having, this how-to video will help you get the kinks out of your thinker so that you can do what's best for both of you and end it. Remember, being in love with someone doesn't mean you're right for each other.