A macrobiotic diet is a healthy way of eating that promotes good digestion and weight loss. In this tutorial, learn all about this diet and why the celebrities love to follow it. If you are considering a healthier lifestyle filled with grains and veggies, this is perfect for you. Check out this clip and consider the option.
This how to video teaches you to cut ornamental grasses back in the spring to promote great summer growth. In the summer ornamental grasses look gorgeous, but after the winter these grasses are dry and are a fire hazard. Watch this video and learn how to easily prune your ornamental grasses.
Robert Whitacre is a professional artificial inseminator (AI) of cattle. This video shows how to artificially inseminate cows as part of an advanced breeding program for promoting favored genes in cattle livestock.
Want to keep your buds looking their best? Pruning your roses helps create healthy blooms. Find out the proper way to cut stems to promote growth.
Encouraging your baby's brain growth can be fun for both parents and children. See how to become an active teacher and begin stimulating your baby and promoting brain development.
A recent study from Harvard Medical School and Massachusetts General Hospital proves that a daily dose of flowers helps to promote overall well-being. Find out how to decorate and add life to any room with flowers.
With the growing popularity of digital downloads, it's important for aspiring musicians to have some sort of download available of their music. If you're an unsigned musician, selling your music on iTunes might seem daunting, but it's actually very easy! Learn how to do it in this video.
Are you using your website or blog for exposure or business? If you would like more people on the web to notice your masterpiece, check out this clip. In it, you will get real, helpful tips on how to get people to your site, so they keep coming back. There are plenty of ways to promote yourself and you will learn all about them here. So, grab a pen and take some notes and get ready to become the next Internet superstar.
A side effect of the COVID-19 pandemic is that small businesses are suffering from forced closures and social distancing, but game developer Niantic has a solution.
Fans of the friendly neighborhood Spider-Man have yet another way to experience the web-slinger in augmented reality.
• Start by warming and relaxing the lower back of the person you are looking to massage. Warm some massage oil in your hands, and spread it evenly over their lower back.
In this message video we are going to be talking about how to give a full body massage. This is all a matter of personal choice. You can start your body face up or face down. They're going to be covered. If you want to start at the feet, you can start at the feet. If you want to start at the head, you start over there and work your way down. From the feet, you're going to work your way up. The full body massage is a sought after relaxation activity. Learn the art of giving a full body massage...
The great thing about Thai food is that it's both good tasting and good for you. With ample amounts of spices like tumeric, cumin, red pepper flakes, and garlic, Thai food is choc full of antioxidants. And nowhere will you find more of these youth-promoting chemicals than in Thai curry.
In this video tutorial, viewers learn how to put on a Baboosh. Baboosh is a wrap that is made out of nylon and neoprene, which promotes intense sweating to help lose fat quickly from the waist. It is typically for women who have been pregnant. Make sure that the wrap is against your skin and never over your clothes. You want to make it low as possible. Line up the seams against your back. Stretch it and make it fit comfortably. This video will benefit those viewers who have a Baboosh product ...
In this video tutorial, viewers learn how to create a web 2.0 style badge using Adobe Illustrator. Adobe Illustrator is a vector graphics editor. Viewers will learn how to manipulate the Star Tool in Adobe Illustrator, how to apply a custom radial gradient to that shape and how you can create, save, and open custom swatches. This video will benefit those viewers who design websites. These web badges can be used on a website to promote a product, announce a sale, or simply draw attention.
We caught up with Doctor David Lorczak to discuss the benefits of proper outfitting and posture to promote a long and healthy kayaking career. In Dr. Lorczak’s opinion the advancements in the Bad-Ass outfitting allows the kayaker to maintain better posture while allowing slight movement of the lower torso. This movement is key to maintaining a healthy spine in a sport that is brutal to that area of the body. Have a listen to Dr.Lorczak as he explains the relationship between proper posture, g...
Strength training promotes endurance. Learn exercises and stretches for your workout routine in this fitness video. Take action: use bench press position, move one arm at a time, keep shoulders from rolling or moving, and place feet flat on floor. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom has worked as a personal trainer for two years. He also has a separ...
Gain muscle strength and flexibility with diagonal lunges. Learn about dumbbell exercises to promote fitness in this weightlifting video. Take action: maintain balance, keep back leg straight, and increase difficulty by adding dumbbells. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys ...
One of the most prestigious annual events for the advertising industry, the Cannes Lions is the ideal backdrop for Snapchat to show the brands and agencies in attendance what it's got.
Hollywood loves to use New York City's Times Square as a setting for major scenes in a blockbuster movie, so it's only right to use the area for a choice bit of virtual apocalypse in augmented reality.
While Apple augmented reality smartglasses are not yet official, the tech giant is ramping up its resources by appointing company veteran Frank Casanova to promote its augmented reality offerings.
On Friday, the release date for her new album, Queen, Nicki Minaj is already grabbing headlines for the track "Barbie Dreams," where she disses Drake and a host of other rappers.
Netflix is branching out into the comic book business, and it's summoning augmented reality via Facebook to make the first issue more magical.
Scary movies seem to be a natural fit for augmented reality experiences, with the latest example coming from the Insidious film franchise.
Let Susan Bellone show you red light relaxation techniques in this video series. You will learn deep breathing exercises, shoulder shrugging techniques, and head leaning tips to minimize the discomfort of the wait. With your demanding schedule, these stress relief techniques will help your health and mind. So, take some time and learn how to minimize the stress of your everyday commute.
In this tutorial, we learn how to gain weight with a fast metabolism. If you have a high metabolism, it may be difficult for you to gain weight. Eating more just isn't enough if you want to gain weight, you want to change your habits that will change your hormones. Testosterone has an anabolic or growth effect in your body that promotes muscle strength and breakdown. Include fatty acids in your diet, which are healthy fats in avocados, fish, oils, and nuts. Also, lift heavy weights and use as...
In this tutorial, we learn how to maintain your tools for extended usage. First, get a good sturdy brush to clean off all the crusted on dirt from your tool. The dirt will promote rust and deteriorate your tools. Once it's cleaned, also make sure it's dried off from anything that is wet. Also set the tool on a flat surface or table to remove rust off of the tool. You can also sharpen the sides of the tools or shovels so you are pulling out any kinks and making it sharp and more useful. Once f...
Screen printed t-shirts cost you quite the chunk of change at most clothing stores. Whether it's to prove your street cred with a screen-printed Nike shirt or to wear a screen-printed tee promoting a major cause like the Susan G. Komen Cancer Foundation, you probably already have a few in your closet.
Having bugs in your yard can either be a good thing or bad. There are some bugs that can promote healthy growth, while others destroy your beautiful plants and can be a burden on you and your yard. So it's important to know which is which and how to take care of them properly.
You may think that you only need to seed your lawn once, but you're mistaken. Even when your grass is lush and green, you can still apply seeds all over your yard to promote healthy growth and new grass to grow. It's a task that many people use on their yard and the results are always positive.
This video demonstrates how to make lip scrub with olive oil and sugar for healthy lips. This scrub promotes healthy lips. The ingredients are sugar and olive oil. You also need a glass and a toothbrush. First, add 1 teaspoon of sugar to a glass. Then add 1/2 teaspoon of olive oil to the glass. Mix the ingredients well. Use the scrub mixture on a toothbrush to scrub your lips with. Scrub well but gently. Then rinse and dry off your lips with a towel. Next apply a lip balm smoothly over your l...
Skype is a very cool, useful communications tool that you can download online. This program is free and includes video chats, instant messaging, search functions and various other features.
This video describes how to exercise in such way to maintain or promote defined chest muscles. It is explained that the chest muscles should be worked hard enough to actually gain muscle mass. Next, it is explained that muscle mass is lost as you age and the skin loses elasticity. The video explains how to counteract the effects by building muscle to maintain a defined appearance. The video describes that chest exercises should be done in sets of 5-8 reps. The video next explains that when pe...
In this video tutorial, viewers learn how to use the Outline View in Pages '09 from a Mac computer. Begin by opening a new document and then click on Outline from the toolbar. The first level will automatically be set as a heading when you type your text. Each time your press the Return key, another heading will be created. Using the buttons on the toolbar, users are able to demote and promote headings at different levels. In the pull-down menu, users are able to select the type of text level...
It is very important to learn how to create a good book proposal. This video helps shed more light on things to think about when creating your book proposal. Essentially, a book proposal is your opportunity to sell yourself as a marketable asset to a publisher. Most publishers websites have down-loadable book proposal forms. They will request a lot of information such as what is your market, how do you intend to promote yourself, along with a few sample chapters. Publishers receive hundreds o...
Dan shows us how to pack a suitcase perfectly as to not take up much space but still include everything you need. Start with a list of what you need. Make sure you have all of your documents i.e. itinerary, passport, drivers license, etc. Use the 3-1-1 technique for flying. 3 oz. bottles, 1 oz. bag, and 1 carry on. The store sells packet bags that promote more organized packing. It allows you to store shirts in an orderly way without getting wrinkled. They come in all shapes and sizes so that...
This video shows you how to make a custom Facebook Fan Page for your favorite Celebrity, Club, activity or anything you choose! First thing you must do is activate a Facebook account. Its really simple, just go to www.facebook.com and create a profile. After that type in FBML in your search bar and click on Static FBML. That application will enable you to create many different settings for your Fan page including ads and different looks and security measures for your profile. Now get to creat...
This is how to make a Kugel. Get out your eggs, noodles, sour cream, cottage cheese, sugar, and fruit salad. This is a classic kosher Passover treat or dish for any Jewish holiday.
Use a neti pot daily to prevent sinus infections and promote easy breathing. Check out this Howcast video tutorial on how to use a neti pot.
PAT MONAGHAN is a professor at DePaul University in Chicago. She holds a Ph.D. in both literature and science. She is the author of "Dancing with Chaos," a book that expresses the complex ideas of chaos theory in poetry. The THEOSOPHICAL SOCIETY in America is a branch of a world fellowship and membership organization dedicated to promoting the unity of humanity and encouraging the study of religion, philosophy and science so that we may better understand ourselves and our relationships within...
