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How To: 19 Tips for Making the Most of the Health App on Your iPhone

It's not easy staying fit and healthy these days with addicting phones, oversized portions, and long workdays, to name just a few things. To succeed, it takes work, commitment, and an understanding of your mind and body — and your iPhone can help you with some of that. While Apple pushed its Screen Time tool to help curb unhealthy smartphone habits, its "Health" app can help with everything else.

How To: The Best Learning Apps on Your Phone for 18-Month-Olds

Give an 18-month-old a shoe, check back 10 minutes later, and it's a very big maybe he will have it on his foot. But give him your smartphone, and in a mere five minutes, he can take 100 pictures of the carpet, send weird messages, and delete essential apps. Imagine what your child could do if they were able to harness this technical aptitude and put it to good use — and they can, with learning apps.

News: Inside the Future of Smartglasses: Vuzix CEO Paul Travers on What 2021 Holds for AR Wearables

We often discuss the augmented reality efforts coming from the biggest players in Silicon Valley like Google, Facebook, Apple, and others, but one name that keeps coming up when you really begin to dig into the AR space is Vuzix. Since the late '90s, the company has quietly but deliberately worked to build itself into a viable competitor in the enterprise space via its wearable display technology.

How To: Here's How You Can Make a Real Difference in the Aftermath of the Michael Brown & Eric Garner Grand Jury Decisions

In the aftermath of the unindicted police killings of Michael Brown and Eric Garner, we've been told that the system worked as intended. When our legal system's outcome is at conflict with what a majority of Americans believe is just, it's clear that some changes are needed. But what specifically needs to change? And what can an average citizen with a moral and just cause do to prevent these kinds of tragedies from repeating themselves again and again?

How To: All the Apps You Need to Make That Perfect Story

Stories are everywhere in social media today, but that wasn't always the case. In 2013, Snapchat introduced the world to these temporary windows into our daily lives. Since then, stories have infiltrated other popular apps. However, to stand out, you can't solely rely on the app where the story will be posted. Instead, you need a suite of apps that can turn your story into something special.

Locking Down Linux: Using Ubuntu as Your Primary OS, Part 3 (Application Hardening & Sandboxing)

Once you've installed Ubuntu with security in mind and reduced the possibility of network attacks on your system, you can start thinking about security on an application level. If a malicious file is opened on your system, will an attacker be able to access every file on the computer? The chances are much slimmer if you put the proper defenses in place.

How To: Give yourself a scalp massage

Scalp massage not only feels good, it stimulates blood flow, which can reduce hair loss and help promote the growth of healthy hair. In this how to video, Roni Proter, host of Simply Beautiful on Veria TV, demonstrates how to give yourself a scalp massage. Watch this tutorial and you will be able to treat yourself to a invigorating scalp massage in no time.

How To: Do a flying whale yoga pose with a partner

Partner Yoga is a unique physical and spiritual practice which combines powerful techniques and exercises from yoga. Partner yoga uses poses (asanas) to focus the mind and increase strength, stamina and flexibility. The poses are combined with breathing techniques (prananyams)

How To: Become a PowerSeller on eBay

If you are looking to sell a lot on eBay, while maintaining satisfaction and product integrity then you are in prime position to be an eBay PowerSeller. As long as you stay within the bounds of the requirements, you can hold this particular title.

How To: Build an online radio station

In this video series, watch as Mike Purdy teaches you how to build and host online radio stations. Learn how to get the components and players for online radio stations, how to install the encoder and and streamer, how to get the rights to songs, and how to promote the online radio stations.

How To: Do stretches for the neck

In this series of expert videos, you will learn about physical therapy for the neck and spine. Relieve tension with the simple rolling of the neck and shoulders. Get tips on valuable stretches of the muscles of the neck and shoulders. Tone your shoulder and neck muscles by squeezing them. Watch as our physical therapist demonstrates trapezius exercises and scalene muscle stretches. Perform such easy stretches as a 45 degree angle stretch and other neck and shoulder stretches while sitting at ...

How To: Earn Money for Creative T-Shirt Designs

Why T-Shirts T-shirts are a great way for people to express themselves, and like other art forms, unique t-shirt designs are becoming more and more popular. Websites that specialize in just t-shirts are popping up all over the internet with tons of opportunities for designers, and artists from all over the world are now considering t-shirt design as a way to expand their portfolios and make some cash.

How To: Organize an Oktoberfest Party

If you’re planning to hold a party this October, what better event to model your event after than Oktoberfest? The German beer festival began in Bavaria, Germany in 1810 to celebrate a royal marriage. Since then, it has been celebrated annually by millions of attendees these past decades and has spread throughout the world. Of course, Oktoberfest would not come to be without the beer.

How To: Market your merchandise on eBay

New to eBay? Don't worry, setting up an account and buying and selling doesn't take that much effort at all. Everyone who has an Internet connection has at one point come across eBay, to find the perfect gift for their loved ones, to find the cheapest deals on plasma televisions and computers, or to get rid of their dusty, old record album collection in their web store.

How To: Use YouTube

The trend of online video sharing came to the mainstream with popularization of YouTube, which let users view, submit and share video clips. YouTube started off in the year 2005, and quickly became one of the most visited websites on the internet. Sensing the emerging trend, large companies like Google joined the trail and launched their own video sharing sites (Google later bought YouTube).