Cable biceps curls are an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to do biceps curls with a cable machine. Start the curl with straight arms and curl the weight up toward your body. Keep watching to learn more about proper form for doing cable bicep curls.
Skull crushers are an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to do skull crushers with a curved barbell. Start the skull crusher by grabbing the bar with a close grip. Proceed to lay down on the bench and lower the bar toward your forehead. Keep watching to learn more about proper form for doing barbell skull crushers.
Dumbbell triceps kickbacks are an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to do triceps kickbacks with weights. Begin the kickback by bending over a bench, position your knee under your hip and your hand under your shoulder. Kickback your arm and try not to swing the weight. Keep watching to learn more about proper form for doing dumbbell triceps kickbacks.
Dumbbell hammer curls are an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to do hammer curls with dumbbells. Begin placing your feet shoulder width apart and proceed to curl the bar up to your body without twisting or moving the weights. Keep watching to learn more about proper form for doing dumbbell hammer curls.
Dumbbell biceps curls are an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to do biceps curls with dumbbells. Begin placing your feet shoulder width apart and proceed to curl the weights up to your body as you twist them. Keep watching to learn more about proper form for doing dumbbell bicep curls.
Rear deltoid raises are an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to do rear deltoid raises with dumbbells. Begin in a seated position, place feet together, lean forward and raise the weights up to shoulder height. Keep watching to learn more about proper form for doing read deltoid raises.
These shoulder presses are named after Arnold Swarchenegger. Presses are an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to do Arnold presses with dumbbells. Begin the presses by placing the weights at in front of your chin and pushing them up above your head. Keep watching to learn more about proper form for doing Arnold shoulder presses.
Sumo squats are an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to do sumo squats. Begin the squats by placing your feet pretty wide apart, point your toes out, squat down, keep head and chest out and make sure to come back up. Keep watching to learn more about proper form for doing sumo squats.
New to the vibes? As a professor at the Berklee College of Music, Victor Mendoza has earned an international reputation as a jazz educator, regularly conducting master classes at major music schools and universities around the world. In this video tutorial, Victor explains how to establish proper playing position and demonstrates the basic 2-mallet stroke.
How to care for house plants; get professional tips and advice from an expert on caring for indoor plants and flowers in this free gardening video series.
Denim jeans are a staple in every wardrobe and fashion collection. Learn how to care for jeans and get tips on wearing jeans from a fashion designer in this free video on denim jeans.
Eczema is a skin condition where skin is extremely irritable and sensitive. Learn how to care for eczema with expert tips in this free health video series.
This how to video shows techniques she's used successfully to teach kids how to properly make vowel sounds when singing. These tips are great if you are interested in teaching a music class or a children's choir. Watch this tutorial and you will be able to teach children to sing with proper vowel form in no time.
Gallatin Valley Back Country Horsemen present this video tutorial on trail etiquette. Learn what to do when you meet horses on the trail. Watch this instructional video and learn the how to practice proper horse-riding etiquette while out on the trail.
Afternoon tea is becoming a popular alternative to the business breakfast or lunch. In this how to video, etiquette coach Syndi Seid offers some simple guidelines for proper tea table manners. Watch this how to video and you will know how to behave at an afternoon tea or high tea.
You’ll be singing around the dirt and eating un-toasted marshmallows if you don’t learn how to build a proper campfire. In this how-to video, you will have to learn exactly how to build a fire pit and fire to make sure you do not burn down the forest.
This all-encompassing tutorial series covers all aspects of hermit crabs, from what they are, to how to house them, feed them, and generally take care of them. Learn everything you need to know to take care of your pet "hermie."
Watch this video to learn how to use proper Object oriented design and syntax in C++. This is especially important for big projects.
Take Zer0 covers the topic of lighting, again, because lighting is and always will be an expansive area. We begin by describing the reasons why proper lighting will help to accentuate a scene. And lastly is a visual demonstration of how one common lighting technique can be applied.
This video shows you how to use proper lower body position and stride mechanics when running cross country. Learn about stride length, the distance of each step and stride frequency, how fast the legs should turnover.
Richard Schmidt teaches you the proper technique for paddling on a surfboard. Learn the proper body placement and orientation for your surfboard when paddling out into the surf.
This video is a silent video of B.K.S. Iyengar demonstrate yoga postures in 1938. A powerful demonstration of proper posture and technique by a master.
Our greenthumb expert Martha Cycz introduces you to whole new circle of friends, ones with exotic titles like Bretisia, Echinacea and Dicentia. But don't let the sophisticated names fool you: these are very approachable plants, ones which will return your affection year around. And just might summon a butterfly or two when they're feeling just right. Martha will tell you how to plant and care for these perennials so that you may develop rewarding relationships with all of them.
When it comes to upkeep, Jose is nothing less than thorough. In this video series he shows you how to take care of your lawn and garden, even makes sure you clean your tools!
Livebearing fish consist of colorful little guys like guppies, mollies, platies, swordtails, and limias. These fish are great for children because they are easy to care for, can live in smaller tanks and have tons of easy to see babies.
If you're a medical student, you'll learn a lot from this video lesson on examining your patient's eyes. If the patient is having trouble seeing, like double vision, blurred vision, pain or any other problem, a proper eye examination is detrimental to properly diagnosing and treating him/her. You can also determine and potential problems which may arise bases on your family history. Watch to see the complete procedure outlined, which is great for any med student or doctor. Even nurses can ben...
The key to being a good doctor is great patient care and thoroughness, and those are exactly the skills you will learn in this video lesson, as you learn to perform a cardiovascular examination on your patient. This is a great, step-by-step resource for the proper examination procedure. Every medical student should know these techniques, and nursing students could benefit from this knowledge, too. Every cardiovascular exam should include inspection of the pulse, blood pressure, carotid pulsat...
The concept of video game etiquette is foreign to many people, including a disgraceful number of frequent gamers. The combination of anonymity and role-playing in online games can lead people to be dicks in all sorts of obnoxious ways, making a fun activity distinctly less fun for everyone. Watch this video to learn about proper online gaming etiquette in the context of Call of Duty Black Ops. These lessons extend to most games, however, and practicing them will results in people liking to pl...
This video aimed at electricians, is designed to help employers and employees what is required in the standard that is applied for the control of energy during maintenance and servicing of equipment and machinery. Employers are required by law to develop proper lockout safety procedures and provide proper protection materials and safety training. This video is highly important for any electrician, apprentice or journeyman, because it will help prevent injury… or even death.
Work can be a rough place, especially if you're in construction or another laborious field of work, but that doesn't mean that anybody who works (or even doesn't work) isn't susceptible to work-related injuries. The most common workplace injuries are back injuries. This educational video, entitled "Back Your Back: Back & Muscle Injury Prevention" is all about reducing your risk of back problems.
Learn how to care for your skin with Petrilude. Petrilude (aka Josh) is a guy that does makeup. You may think taking makeup tips from a guy is strange, but Petrilude is a talented makeup artist. If you are looking for party makeup looks, great for going out to the club, check out Petrilude's makeup tutorials. Search Petrilude on WonderHowTo for more amazing beauty looks: party makeup, club makeup, drag queen makeup, halloween makeup, goth makeup, costume makeup, and more.
This is a video guide for measuring your foot and calf size correctly. This is important in order to properly fit shoes. It's a video intended for athletes and individuals sensitive to their foot and leg health. This is brought to you by a retailer that fits wide or narrow feet with proper shoes. You'll need a wall and a measurement guide. Measure for both feet and sometimes you have two different sized feet.
Bougainvillea plants make an excellent addition to any garden because of their colorful flowers. Learn how to care for bougainvilleas with tips from a gardener in this free plant care video series.
African violets make great household plants. Learn how to grow and care for African violets in this free gardening video series.
In this video by Modern Warfare glitch professionals Map Monkeys, learn how to complete the unlimited care package glitch, after patch, in Playstation game Modern Warefare 2. To do this glitch, the first sep is to get a care package, sentry gun, or emergency air drop. Then, find something to climb over, by pressing A (X on PS3). Hold the care package, climv over, and as you're climbing, press right on the D-Pad twice quickly. If done correctly you will still be holding your care package once ...
A mouse in the house? Why not? Pet mice are cute, easy to care for, and fun to watch. You will need a wire cage or ten-gallon glass aquarium, aspen shavings, paper, or hay, rodent food, a water bottle, untreated wood blocks, paper towels, toys, an exercise wheel, and of course, a pet mouse. Find out how to care for a pet mouse by watching this video animal care tutorial.
The Care Bears have stood the test of time, from their first appearance on greeting cards, to cutesy, plush teddy bears, to animated television series, to adventure-filled movies. The Care Bears may be long gone from television, but not from out hearts (especially Sara Griffith's of SharksBiteOfLife).
One of the hardest things a man can go through in life is a trip to the hospital, especially when he knows he's going to need a catheter. It's every man's worst fear. But for a nurse, it's necessary knowledge. Learning the male urinary catheterization procedure hands-on is difficult due to the urgency involved in patient care, so this video aims to prepare nurses so they can learn and stay fluent with the proper urinary catheterization technique of a male patient.
This is a great series of videos demonstrating how to care for Phalaenopsis orchids. You'll learn how to best plant in order to get full bloom and growth.
Looking for a fast way to thaw your meat without using the microwave? Thawing meat can be unhealthy if you do it without the proper care. Be safe! Here are two techniques that will give you great thawed meat that will be ready for dinner.
