Surfing is a great aerobic hobby to take up. Get expert advice on surfing apparel and gear in this video tutorial. Take action: use proper equipment, find a location, always bring a partner, and consult local surf shops. Mike Jones, the instructor in this how-to video from Live Strong, has been surfing since he was only six years old. He was lucky enough to surf the pro tour for a few years before starting his own surf shop and clothing brand, As-hi-as-I-aM International. The brand now has sh...
Many believe breakfast is the most important meal of the day. Breakfast gets your metabolism going in the morning. After you fasted all night, it actually is your break from your fast. Try these tips for buying breakfast foods in this nutrition how-to video.
Electrolytes are solutions containing ions usually found in sports drinks that help maintain proper hydration during extreme physical activity. A balance of electrolytes is important for the normal functioning of the cells and organs of our body. The most popular electrolytes are sodium, potassium, chloride and bicarbonate. Try these tips for buying foods rich in electrolytes in this nutrition how-to video.
Massaging the foot benefits the entire body. It is very important to know the proper massage technique and have the right equipment. Learn the art of giving massage in this health how-to video.
The 3 Day Diet is a very regimented diet plan that consists of one thousand calories. It's a very regimented plan consisting of three days that have three specific meals consisting of about 1000 calories. It must be followed precisely. Learn how to make healthy food choices for the 3 Day Diet from a licensed dietician and nutritionist in this health and nutrition how-to video.
The meniscus is one of the most frequently injured parts of the knee. Rehabbing a torn meniscus must be done with care and proper direction. Receive tips for treatment of a torn meniscus in this how-to video on health and rehab.
Active Expert Gale Bernhardt explains basic gearing and bike fit in this instructional cycling video. Learn the proper pedaling forms and correct bike fit to maximize your bike power output. This video also provides tips on looking for a bike that fits you and your needs. As a beginner, the bike you have now is just fine for your first race. As you get more into the sport of triathlon, then you might consider investing in some new equipment. So watch this cycling tutorial video that demonstra...
Flexibility is generally defined as the range of motion of the joints. It is the ability to bend and stretch easily without too much effort. Flexibility depends upon various factors like the state of the joints, muscles, length and looseness of muscles, shape of bones, age etc. Some medical conditions like arthritis can affect flexibility.
If you feel tightness in you back and need a yoga pose to help open up your spine then this is the video for you. Watch this fitness how to video to learn how to stretch the back with a yoga cobra pose. Cobra pose entails lying flat on your belly, spreading your fingers apart, feet hip distance apart, bent elbows, hips on the floor and shoulders away from the ears. Keep watching to learn more about proper movements for this yoga pose.
Want to learn how to improvise and play jazz piano? Well first you have to learn techniques from the jazz greats of yesteryear. This piano lesson teaches you how to improvise in the key of D Major in Ionian mode. With some practice and basic understanding of music theory and harmony you will soon be able to improvise jazz solos over basic chords. Free Improvisation could imply no rules and no forethought at all. Setting restrictions actually helps in free improvisation because it narrows your...
Check out this instructional cooking video that demonstrates an easy way to de-vein and peel a prawn or shrimp. Just follow the simple steps as outlined in this cooking tutorial and learn the proper way to remove the vein from a pawn or shrimp. This is a matter of personal taste, as some people have no objection to eating them with the vein. All it entails is removing the vein that runs through the back of the pawn. De-vein your shrimp so it's ready to cook!
Check out this three-part appliance video tutorial to learn how to disassemble, clean, and assemble your Samson juicer. Just follow the simple instructions and learn the proper techniques for disassembling. Then learn how to efficiently clean the fragile and sharp components of your Samson juicer. Finally, reassemble your juicer, and you're ready to make more delicious drinks.
An important part of jewelry making involves properly setting gemstones. This how-to video tutorial demonstrates the proper way to set a stone in a cinch mount. Begin by placing the gemstone face side up in the casting. Use a pair of needle nose pliers to grasp the casting at the base of the bail. Gently squeeze the pliers to close the gap and tighten the casting around the stone. Test to ensure that the stone is properly set.
One important part of jewelery making involves properly attaching clasps. This how-to video jewelry making tutorial demonstrates the proper way to attach them. Begin by threading the crimp bead and the clasp onto the bead wire. Using chain nose pliers feed the thread around and loop it back around through the crimp bead. Use the pliers to hold the crimp bead tight. Crimp the bead down securing the wire and clasp.
One important part of jewelery making involves properly doing setting snap tension mounts. This jewelry how-to video demonstrates the proper way to set stone with a tension mounts. With the crimp bead on the wire place the bead in the first notch of the crimping pliers. Begin with your stone face down on a flat surface. Place the casting over the stone. Firmly press the casting over the stone and you stone should snap into place. Use this technique to create beautiful earings.
In this tutorial from the Scrollsaw Workshop, Steve Good demonstrates how to cut a tall clock using a pattern available at Steve's blog, scrollsawworkshop.blogspot.com. For this project, you'll need a clock face, wood of your choice (two 5" by 10" pieces and two 3" by 10" pieces) and a piece of contrasting wood for use around the border. Make time for this time-making tutorial; you'll be glad you did.
Check out this video tutorial on how to do the bunny hop to manual trick on a bicycle. Your BMX instructor will go through the basic steps of how to do the bunny hop to manual trick on a bike, along with a few cool out-takes for you to enjoy.
Check out this video tutorial on how to do the manual trick on a bicycle. Watch your instructor go through the basic steps and things to look out for in the manual trick on a bike.
All practioners of Pilates are familiar with the original Pilates exercise "the Teaser." These "mini-teasers" are precursors to the full teaser to teach you how to do it right. By learning proper form, you will learn to strengthen and tone your abdominals without straining your lower back. Please remember that everyone's back is different both in flexibility and structure, so Teasers may be easier or harder for you depending on your individual structure. Watch this fitness how to video and yo...
This wonderful all purpose marinade uses lemon, garlic, and olive oil for its base. It is perfect for marinating any type of seafood, such as shrimp scampi and works great as a base for grilled Mahi Mahi or your favorite tilapia fish recipes. Use it on chicken or pork to brighten up the flavors while grilling. Just soak your meat of choice in the marinade for 30 minutes and prepare as desired. You'll find this an indispensable recipe in your kitchen. The ingredients are lemon, cilantro, garli...
Check out this four-part video tutorial on geometry in Autodesk Maya 8.5. You'll learn about extraordinary vertices and non-extraordinary vertices balls. If you're a 3D modeler, then why not look at this video? Your 3D animation skills might need a little brush up, so make your character, learn about proper polygonal geometry in Maya.
Portable video players often provide an all-in-one solution for listening to MP3s, watching videos and even playing games. Find out which one is right for you.
To unlock Jigglypuff you must've first completed Subspace Emissary and then load it and go to "The Swamp". When going to "The Swamp" choose any characters and any difficulty, won't make a difference in unlocking Jigglypuff. Then keep going in the stage and skip the first door you see. The next door you see you have no choice but to enter and you'll fight Dark Diddy Kong, he's not too hard nor too easy, and after beating him then you will go back to stage in different area and keep going until...
Before you start this recipe, make sure you have the proper pan: You'll need a 9- or 10-inch cake pan with sides that are at least 2 inches tall. (Most standard 9-inch cake pans have 1-inch sides, which will leave you with overflowing batter.) If you strike out in the cake pan department, an ovenproof skillet with similar dimensions will work. This cake is so fabulous, I would strongly consider buying a 9 by 2-inch cake pan especially for this recipe. It's surprisingly easy to make, and as a ...
Macaroni and Bechamel Sauce Bechamel Sauce:
As promised for nearly the whole school year now, I have finally explained how to do two simple pen tricks. There are many such videos on YouTube and elsewhere, but many (students) have requested me to explain it too, so here it is.
Practice the art of Brazilian Jiu Jitsu by watching this instructional video on how to do the Brabo Choke hold. Learn the proper positioning to protect yourself and to tackle your opponent.
This video series covers free throws in basketball. Learn proper technique and how to practice and improve your free throw shots. Topics covered, in order are: pre-shot routine, physical mechanics, mental mechanics, rhythm and timing, and practice.
When decorating for the holidays, try using as many natural materials as you can. The choices are virtually endless, from the grocery store to the garden. Some of the most effective Christmas decorations you can make are garlands. You can hang Christmas garlands over windows, over doors, over the mantle or even on Christmas trees.
A cyclorama shot is a 360 degree panoramic, photographic view of a scene. It's set on a cylindrical platform and is designed to make the viewer feel like he is standing in the middle of it all. A cyclorama shot is a really cool thing to embark on in photography or film.
This video is a demonstration by B.K.S. Iyengar on different inhaling and exhaling techniques. An exposition of why breath is king of the mind is followed by a demonstration of the sound of proper inhalation and exhalation.
Many of us install TikTok just to see what it's like, but most of us stay for good. Inevitably, that involves creating an account. The problem is, TikTok assigns you a username, usually based on your email address — an odd choice for a platform made for self-promotion. If you're not happy with your random TikTok handle, you can change it.
The Facebook app only supports one account being logged in at a time — but what if you need one for work and one for your personal life? That would normally involve logging out and logging in every time you need to switch accounts, but your OnePlus device offers a much better solution.
Tech companies are embroiled in controversy this week. No, not the hearings on Russian interference in last year's election; in this case, it's all about the burger emoji.
A "reliable source" divulged specs of Google's new Nexus phones made by HTC, the Sailfish and Marlin, to Android Police, who used the information to create what they believe is an accurate render of the new phones.
Here's a great little video from a recent trip to Portugal (the Algarve) cooking some huge prawns over coals on the grill.
And we meet again Crackers! Welcome to my 7th post (Part-2), this tutorial will explain about some more basics of Batch Scripting, with C00L Scripts, which in turn will help you learn and understand better
It's late and dark, I'm playing Dying Light, and, admittedly, I'm a little creeped out. Working as a grown man's night-light, this is one instance where I actually appreciate the light bar on my PlayStation 4's DualShock controller. But outside of a few particular instances, I generally find it to be quite a nuisance.
This how-to is for everybody who faced the problem of intercepting personal data sending through the Internet and is looking for fast and secure method to protect his activity in the global network.
Whether you have AT&T, Verizon, Sprint, T-Mobile, or any other mobile carrier, chances are your smartphone is sold locked to only work on that specific carrier's network. Sure, you could unlock your carrier-subsidized device, but that would mean breaching the Library of Congress' latest Interpretation of the Digital Millennium Copyright Act—making the whole process illegal. As softModders, boundaries and regulations are things that we don't take lightly, although many times we have to begrudg...
