Proper Choice Search Results

How To: Fit a Helmet for a Youth Football Player

The helmet is the most important part of football padding and safety equipment, especially in light of recent research into the prevalence and lasting effects of concussions on football players. This video features an explanation of how to properly select and fit a helmet for young football player. As it says, the most important thing is proper tightness, as a loose helmet is a leading cause of concussions.

How To: Use text functions (TRIM, PROPER, SUBSTITUTE) in Excel

Whether you're interested in learning Microsoft Excel from the bottom up or just looking to pick up a few tips and tricks, you're in the right place. In this tutorial from everyone's favorite digital spreadsheet guru, ExcelIsFun, the 11th installment in his "Highline Excel Class" series of free video Excel lessons, you'll learn how to transform bad data into useful data using formulas and text functions such as TRIM, PROPER, SUBSTITUTE, REPLACE, FIND and LEFT. Also see how to use the ampersan...

How To: Make super stuffed cheesy burgers for the single guy

Are you in college? Too lazy to make a proper meal? Too cheap or poor to go out to dinner? But, still have that sophisticated pallet, this video will show you exactly how to eat like you deserve and make yummy super cheesy stuffed burgers to enjoy any night of week. Don't be afraid to enter the kitchen, after watching this video you'll be eager to have dinner guest.

How To: Make easy meatloaf for the single guy

Are you in college? Too lazy to make a proper meal? Too cheap or poor to go out to dinner? But, still have that sophisticated pallet, this video will show you exactly how to eat like a king and make a perfectly juicy meatloaf to enjoy any night of week. Don't be afraid to enter the kitchen after watching this video you'll be eager to have dinner guest.

How To: Play "If I Fell" by The Beatles on acoustic guitar

This video gives detailed instructions on how to play a song called "If I Fell" by the Beatles. The instructor shows how to play each verse, cord by cord, and then the instructor follows his instruction by playing each verse for his audience. His demonstration teaches his viewers, not just the proper notes but also the proper timing, flow, and rhythm of the song. While playing each verse, the instructor sings along so that the viewers can hear how the song sounds in its entirety.

How To: Change oil in a lawnmower with Lowe's

Lowe's home improvement expert, Mike Kraft provides a step-by-step method for changing the oil on a walk-behind lawn mower. From assembling the proper tools and supplies you will need to complete the task, through disconnecting the motor for safety, through the proper drainage technique and finally refilling the crank case this video gives complete instructions for any mower maintenance. Changing the oil on your mower will extend its life. Following the steps in this guide will provide you wi...

How To: Solve outdoor lighting problems

Installing security lights outside of your home can make for a great addition, but they also create new problems with regards to maintenance and cleaning. Having lights outside exposes them to all of the elements that mother nature can throw at them. This video will show not only how to install security lights, it will also show the proper measures to take so they will keep working with minimal maintenance and care.

How To: Coil your golf swing for more power

Do you know how coiling effects golf swing? Swaying too far off the ball in the backswing and downswing is one of the most common power leaks in golf. Use five-time, Re/Max World Long Drive Champ, Jason Zuback's method for creating power through a proper coil and gain yards now. See how to create power in your golf swing with a proper coil.

How To: Install a Child Car Safety Seat

Car accidents are the leading cause of death of children in the United States. Follow the guidelines in this how-to video to give your child a safe ride. All you'll need is the kid's new car seat and the owner's manual to your vehicle. Proper installation is key, so check out this instructional video to learn where and how to put that car seat in safely and correctly.

How To: Kayak without back pain

We caught up with Doctor David Lorczak to discuss the benefits of proper outfitting and posture to promote a long and healthy kayaking career. In Dr. Lorczak’s opinion the advancements in the Bad-Ass outfitting allows the kayaker to maintain better posture while allowing slight movement of the lower torso. This movement is key to maintaining a healthy spine in a sport that is brutal to that area of the body. Have a listen to Dr.Lorczak as he explains the relationship between proper posture, g...

How To: Do deadweight standing crunches

Increase muscle strength with dead lift exercises. Learn tips and techniques for proper weightlifting in this fitness video. Take action: keep bar close to legs, don't round the back and use proper form. Michelle is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys training aspiring female body builders as she is one herself. She focuse...

How To: Extract whiteheads and blackheads properly

In this how-to video, Kate Somerville shows us a tip on how to extract a whitehead or blackhead the proper way. Don't just go recklessly popping zits and pimples. It'll leave you with a red face and could cause permanent damage. Watch this video tutorial and learn how to extract whiteheads and blackheads like an esthetician.

How To: Make a ladylike scrunchy floral belt

Belts make almost any outfit look better, especially dresses that are a little too loose in the midsection or need some extra tucking in to really underscore your beautiful hourglass shape. Belts come in all sorts of colors and shapes, but a scrunchy belt is among the most comfortable belts to wear.

How To: Embroider on leather

Fashionable and luxurious, leather embroidery will expand your project ideas to an exciting new level. This leather embroidery instructional video discusses design choice, needle choice, stabilizing, and hooping tips. Plan your next project, whether it be an embroidered leather purse or pair of shoes.

How To: Stretch a painting canvas

This video begins by showing what a folding painting canvas looks like and what the final stretched canvas should look like. The first step shown is to make sure the bars are measured and marked with a simple A and B for easy measurement recall. After a wood frame is added over the canvas you must fold the material over the back of the wood and nail in place. Once the canvas is nailed to the frame you must add A, B, C and D markings to continue proper alignment procedure. The last step shown ...

How To: Eercise proper juggling technique with a soccer ball

In this video, we learn how to exercise proper juggling technique with a soccer ball. When juggling the ball, keep it below your chin so you have complete control of the ball. When the ball is above your head there is more room for error. One way to learn is to put a bounce in between each touch of the ball, which will give you a sense of control. Also, keep it close to your body so you have a lot of control over it. When juggling the ball, do different moves and keep it under complete contro...

How To: Draw a skull with proper proportions

In this tutorial, we learn how to draw a skull with proper proportions. First, draw the outline of the skull with the light touch of a pencil. After this, use the pencil to draw two crossing lines that are the same length. Next, draw in the features of the face and head using the lines on the drawing. From here, you will start to add in the details to the features of the face and erase any background lines. Use the side of your pencil and the top of it to shade in the sockets and lines. To fi...

How To: Properly throw a football

This video tutorial is in the Sports category which will show you how to properly throw a football. First ensure the football is the correct size for the thrower's hand. You can't throw without a proper grip. To get a proper grip the middle finger should be on and parallel to the white stripe on the football. The 4th and 5th fingers should be on the laces. The index finger must be separated from the middle finger and be parallel to the seam. While throwing, the thumb should be pointing downwa...

How To: Play guitar using proper technique on the fretboard

In this video, we learn how to play guitar using the proper technique on the fretboard. While playing on the fretboard, the speed and movement should be equal. Your fingers should be close to the fretboard at all times, not far away from it. When you play riffs, pick the notes that will make the music sound seamless and beautiful. All the sounds should flow together perfectly. Once you learn these basic tools, you should pick some easy sounds and practice them so you get the idea of how your ...

How To: Line a baseball field

There's a proper and improper way to line a baseball field. Learn how to prepare the ball field the correctly in this video. After the field has been mowed and leveled, you can place the bases and begin to line the field. You'll learn that the proper way to line each baseline is to take a cord reel with a stake attached. Place the stake down on your starting base or home plate, and pull the cord to your ending point. This way you can make sure your line is correct before you begin lining. Onc...

How To: Do push-ups on a Pilates Reformer exercise machine

See the proper method for doing push-ups and press-ups on a Pilates Reformer exercise machine. With pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exerci...

How To: Aerate your lawn for a healthy result

If you're looking for a great way to get the proper nutrients to your yard, you're about to find out. Aerating a yard is an easy task that involves you placing holes in your yard on purpose. This may make your yard look a bit ugly, but it helps with getting the proper nutrients and oxygen into the ground.

How To: Perform a backhand stroke in racquetball

When you start playing racquetball, you will need to master a few moves. In this tutorial, learn how to perform a backhand splat stroke. This video will show you all of the proper techniques to get you started on the court. Once you get down the proper moves, you will be a force to be reckoned with at the gym.

How To: Do a proper cartwheel

HaverfordHighSchool shows viewers how to do a proper cartwheel. First, your starting position should be a lunge - with one foot forward, hands up in the air, and palms forward. Next, you should reach forward and put your hands on the ground. While doing this, you should kick and push off of the ground using your foot and swing it over your head. After doing so, you should return back to the lunge and finally land in the lunge position. Remember to keep your body as straight as possible and fi...

How To: Have correct ballet placement & postural alignment

In this how-to video, you will learn how to do proper placement or postural alignment in classical ballet. First, make sure the tail is down, the ribs are in, and the back as flat. Also, make sure the arches are up and fingers are relaxed. You want to create as much space between the armpit and hip as possible. Do not stick the rib cage out and lift up the pocket muscles. Let the back be free. The legs pull down to the ground while pulling everything up and out. Just remember, bring the bones...

How To: Reduce a fraction to its simplest form in basic math

Fractions are numbers of the form a/b, where a and b are integers. Fractions are also called as ratios. Fractions are further divided into proper fractions and improper fractions. Proper fractions are those where the numerator is less than the denominator and improper fractions are those where the numerator is greater than the denominator. As fractions are ratios a fraction can have many equivalent forms. Multiplying the numerator and denominator of a fraction with a same number gives a fract...

How To: Cure a push shot in golf with proper ball position

In this video tutorial, viewers learn how to cure a push shot in golf with a proper ball position. If the ball is too far from your stance, you will not be able to make full contact. You will hit the ball to the right instead of hitting it straight ahead. Have the ball positioned so that as your body makes it's rotation, you'll catch the ball the moment the club goes down the target line. This video also provides a drill that will help viewers to properly position the ball. This video will be...

How To: Ollie higher on a skateboard

This video shows how to ollie higher on a skateboard. It has demonstrations from Melvin the Nerd, who shows proper technique to ollie. The ollie is done best when your board is pushed backward as you are jumping, then pushed forward as you are elevating. To practice while moving, jump over an upside-down skateboard. Once you can do that, try over an upside-up board until you reach consistency. Keep adding boards or moving the distances until you become better. If you're having trouble, preten...

How To: Change your housewife image to glamorous in 4 minutes

In the dead of winter, here are some tips to change your image to something more stylish and sexy in a few minutes. Using the proper accessories such as a scarf, hat, and the proper coat, you can completely change your look. Combinations of different accessories are just what you need to transform your look without having to change your clothes or your hairstyle. This video is a very interesting way for the average person to switch up their looks and look fashionable in the winter.

How To: Install laminate floors in your home with Lowe's

Lowe's home improvement expert Mike Kraft is back again to show to help us install laminate wood flooring in our homes. It has been assumed that proper sub-floor preparation has been done. All the tools, equipment, and materials are gone over in detail for your safety. Proper tests for moisture are described which is very important when dealing with concrete. Laminate floors are called "floating floors" because they are not physically joined to the sub-floor and can be installed over many dif...