This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
USMuscleMods.com brings you this video tutorial on how to clean your Mustang wheels. You can shine your tires with no-touch tire care spray... see the amazing results of just spraying on cleaner.
Learn how to ensure that your towels feel new, clean and fluffy after every wash. Using a Soda Crystal Pre-wash technique and adding white vinegar to your wash, you can easily make towels fluffy and absorbent again. Watch this video tutorial to learn all about it!
In this makeup tutorial, Bubzbeauty teaches you how to create a look inspired by one of the Pussycat Dolls. Nicole Scherzinger's smothering eyes are sexy and beautiful smoked using shades of navy & brown. Her eyeliner stands out but is very sensual & femininely cat eyed. Her entire face looks sun kissed and her lips remain understated being nude, soft and kissable. This look is great for a night out with your friends. Feel like a Pussycat doll in smothering sexy smoky eyes. This look is very ...
In this extreme origami video tutorial, brought to you by New Theatron, you'll see how you can create an extreme origami 3D human head sculpture. You'll see exactly how to sculpt an awesome, one-of-a-kind, extreme origami 3-D human or humanoid head for a stop motion, animation film, for art reference, or for just good clean origami sculpting fun.
Check out this video cooking tip from The Chef's Toolbox in Australia. Watch this tutorial to learn how to whip eggs like a chef. Whipping eggs for recipes is easy with a little know-how, see how to do it right here.
This science experiment will show you how to turn a penny into gold with common chemicals. This video tutorial will demonstrate turning the copper penny into a silver penny and into a gold cent. All you need to make gold pennies is sodium hydroxide (also known as lye), zinc powder, a small glass beaker with some distilled water in it, a clean copper penny, a couple of measuring spoons, and a glass stirring rod.
Having trouble staying organized? Need some tips on cleaning our your garage? How about getting rid of evidence? The DIY's Guys are here to help. In this episode see what you can do with dryer sheets besides get rid of static cling. Keep shoes smelling fresh, the garbage smell under control and the couch scented with laundry dryer sheets.
Here's a quick and simple way to repair small cooling fans and extend their life. It's a video made with a how-to article from http://beecherbowers.com This is a delicate mr. fixit tutorial. Clean the fan so that it runs smooth and quiet. You need oil to do this repair.
Brew laundry detergent that cleans your clothes for just three cents a load -- a fraction of what it costs with store-bought detergent.
How to use a banana skin to buffer up and clean your shoes!! Use the oils from the fruit to buff your loafers. This is a quick, easy and economical solution or replacement for shoe polish. Plus you get a great snack to eat in the meantime.
It's time for some golf! Doug Hammer, PGA, from Talking Stick Golf Club in Scottsdale, Arizona says, "Making solid contact is the key to hitting the golf ball farther. But a proper impact position with an iron is significantly different than that of a driver." Learn how to do both correctly. See how to get good impact on your golf clubs.
Whether you're in the army or just a fanatic about knowing the right way to do things, here's a technique that will bring you joy for years to come. You will need:
Have a K&N Air Filter inside your automobile? Well, chances are that it's going to get damaged and dirty at some point in time, so check out this automotive video tutorial to see how to service and maintain your K&B Air Filters. You will see the necessary steps to cleaning and oiling the air filters the correct way without damaging them, making for one hell of an unhappy car or truck.
Grey water is the used water from your dish washer, washing machine, shower, but not your toilet. This grey water can be recycled to irrigate your home, without wasting clean water. Watch this video tutorial and learn how to choose a grey water system for you home.
Here is an animal how-to video with tips on how to choose a good hummingbird feeder. Watch as the owner of a birding nature store shows you what qualities to look out for in a feeder. Always look for red colors in your feeder and one that is easy to clean. Good luck choosing a hummingbird feeder for your backyard.
Your onion deserves better. And even, parallel slices are the way to clean onion geometry. Follow along with this cooking how-to video to learn how to chop an onion the right way, into nice even squares.
In this how-to video, learn about the secret life of your home's plumbing system, including how water flows into your home and how the drainage system flows into the main stack. Discover tips on how to improve your water pressure as well as how to clean out clogs. Watch this video home improvement tutorial and learn the basics of your indoor plumbing.
Make spinach salad with a fresh orange vinaigrette and crumbled prosciutto. Follow along as Giada de Laurentiis shows you the proper way to prepare, dress, and toss this spinach and prosciutto salad. This cooking how-to video is part of Everyday Italian show hosted by Giada De Laurentiis. Italians are masters at transforming simple, everyday ingredients into dishes that are quick, healthy and satisfying. On Everyday Italian, Giada De Laurentiis shares updated versions of homey recipes from he...
This is an amazing recipe that is so easy and delicious your whole family will love it! Follow along in this cooking how-to video and learn how to make Asian style Mongolian beef. Watch as Lila demonstrates the proper way to cut and marinate the beef strips. The ingredients you need for the marinade are: Rice wine vinegar, salt, baking soda, cornstarch, chili oil, sea salt, sesame oil, sugar, and soy sauce. Enjoy this recipe for Mongolian beef.
Studying to be a nurse? Then follow along with this nursing how-to video to learn how to convert a running IV into a saline line. This technique is very common in nursing. Watch and observe the proper method for change a running IV into a saline line. Doing so will help your patient walk around more easily. Before starting always make sure to check the doctor's orders.
These guys started with a Honda Rebel junker and a dream - to make a practical, zero emissions vehicle for commuting.
Sometime we can't ride our bike everywhere and we need need to take public transportation. This instructional how-to video shows you how load your bicycle onto a bus rack. Follow along and learn the proper way to ride the public transportation with your bike.
Getting to know your scales are important to understanding music theory, learning your fretboard, improving your technique and training your ear. Check out this instructional acoustic guitar video that shows how to play C major scale in first position. Playing a scale on one string is a great way to learn the fretboard but not the most efficient way to play a scale. Try a 1st position C major scale. Start by putting your 3rd finger on low C (3rd fret of your A string). Proceed to follow the a...
October fest is coming up and its time to grill up some authentic German sausages. Follow along in this cooking how to video to learn the proper way to cook German sausage. You can steam or grill them. Server your the German sausage with a fine mustard and sourcrout. Keep watching to get tips on how to know when your sausage is done. Don't forget the authentic German beer.
This shellfish how-to video demonstrates a simple technique for shucking Long Island Bay scallops. Although the entire scallop is edible most people only eat the muscle that holds the shell closed. To remove as much of that muscle as possible try to get the knife to scrape the top of the shell as you open the scallop. The typical Long Island bay scallop yields a meat about the height and diameter of a stack of 8 nickels. Some larger, some smaller, but that's about average. Follow along with t...
Freestyle BMX bike riding includes a variety of styles of extreme BMX tricks. Learn how to freestyle from our BMX biking expert in this extreme sports video tutorial. Take action: spot your landing, gain proper speed for the trick, learn to bunny hop down, and learn to ride faki. Patrick, the instructor in this how-to video from Live Strong, resides in Campell, CA and has been riding for several years. His sponsors include Mongoose Bikes, Fox, Monster, and Calabasas Cyclery.
Surfing is a great aerobic hobby to take up. Get expert advice on surfing apparel and gear in this video tutorial. Take action: use proper equipment, find a location, always bring a partner, and consult local surf shops. Mike Jones, the instructor in this how-to video from Live Strong, has been surfing since he was only six years old. He was lucky enough to surf the pro tour for a few years before starting his own surf shop and clothing brand, As-hi-as-I-aM International. The brand now has sh...
Watch an experienced quilter glide through four layers of fabric to make a clean cut with a rotary cutter. This instructional quilting video shows how a right handed person would cut fabric. You will also need a straight edge and a cutting mat in addition to a rotary cutter in order to make straight cut in quilting fabric.
Electrolytes are solutions containing ions usually found in sports drinks that help maintain proper hydration during extreme physical activity. A balance of electrolytes is important for the normal functioning of the cells and organs of our body. The most popular electrolytes are sodium, potassium, chloride and bicarbonate. Try these tips for buying foods rich in electrolytes in this nutrition how-to video.
Massaging the foot benefits the entire body. It is very important to know the proper massage technique and have the right equipment. Learn the art of giving massage in this health how-to video.
The meniscus is one of the most frequently injured parts of the knee. Rehabbing a torn meniscus must be done with care and proper direction. Receive tips for treatment of a torn meniscus in this how-to video on health and rehab.
If you're like me, you save a lot of files to the desktop, and every now and then it needs to be cleaned up. You're probably already familiar with drag-and-drop cleanup. But you can also copy files using copy and paste. For more on organizing files using the Mac OS X finder, watch this video tutorial.
If you're looking to dress up an ordinary room, think about installing crown molding (also spelled moulding). Very few additions make a visual impact like crown molding, which gives a subtle yet elegant design element to any space. And with the proper tools and set up, installation can be easy. While wood is a common choice for crown molding, urethane is also a popular material. For a recent project we installed Fypon urethane crown molding, which is lightweight, flexible and looks like solid...
