Proper Dieting Search Results

How To: Say "nice to meet you" in French ("enchanté")

In this free video language lesson, you'll learn how to say the French word for "pleased to meet you": "enchanté" or, for women, "enchantée." While French isn't necessarily a very difficult language for an English-speaker to learn, many stumble when it comes to pronunciation. Fortunately, the Internet is awash in clips like this one, which make learning both vocabulary and proper pronunciation a very easy task.

How To: Do a spine-straightening yoga exercise

In this free video yoga lesson, you'll learn an exercise to strengthen and straighten your spine. With yoga, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this yoga exercise yourself, watch this handy home-fitness how-to..

How To: Do a downward-facing dog pose yoga exercise variation

In this free video yoga lesson, you'll learn a popular variant on the downward-facing dog pose exercise. With yoga, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this yoga exercise yourself, watch this handy home-fitness how-to.

How To: Do a downward-facing dog pose yoga exercise

In this free video yoga lesson, you'll learn an exercise to do a downward-facing dog pose yoga exercise. With yoga, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this yoga exercise yourself, watch this handy home-fitness how-to.

How To: Release neck and shoulder tension with a yoga exercise

In this free video yoga lesson, you'll learn an exercise to relieve built-up neck and shoulder tension. With yoga, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this yoga exercise yourself, watch this handy home-fitness how-to.

How To: Do a rotational spine stretch exercise

In this free video yoga lesson, you'll learn an exercise to improve the rotational mobility of your spine. With yoga, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this yoga exercise yourself, watch this handy home-fitness how-to.

How To: Make artichokes braised in a lemon-butter sauce

Many starlets like Amanda Seyfried and Cameron Diaz swear by artichokes, claiming they help to eliminate bloat and water retention for red carpet premieres. Whether or not these claims are true, we do know that artichokes, when eaten in a diet full of fruits and vegetables, definitely does calm down inflammation and whittle down your belly.

How To: Shape bread dough into a sandwich loaf

Need to know how to make a sandwich-style loaf from bread dough? Then you need this quick guide from Apartment Therapy. With the proper technique, making your own loaves of bread can be easy. So easy, in fact, that this free video cooking lesson can present a complete overview of the process in about a minute. For more information, and to get started making your own loaves, take a look.

How To: Carve a whole roasted chicken

Need to know how to carve up a whole roast chicken? Then you need this quick guide from Apartment Therapy. With the proper technique, carving a chicken can be easy. So easy, in fact, that this free video cooking lesson can present a complete overview of the process in about two minutes. For more information, and to get started carving up poultry yourself, take a look.

How To: Tone your legs with leg slimming exercises

No pain, no gain honeys! Though there exist a few genetically gifted women in this world (we're looking at you, Megan Fox), the rest of us have to commit to eating right and exercising in order to maintain fabulous bodies. It isn't fun, but sticking to a strict diet and workout routine does produce a pretty sexy body.

How To: Make your own Thai-style grilled beef skewers at home

Interested in making Thai-style kebabs? With the right ingredients and proper technique, it's easier than you might think. So easy, in fact, that this free video cooking lesson can present a complete overview of the cooking process in about four minutes. For more information, including the full recipe, and to get started making your own beef skewers, watch this video guide.

How To: Make homemade low-fat chocolate pudding from scratch

Looking to make chocolate pudding from scratch? With the right ingredients and proper technique, it's easier than you'd think. So easy, in fact, that this free video cooking lesson can present a complete overview of the cooking process in about seven minutes. For more information, including the full recipe, and to get started making your own homemade low-fat chocolate pudding, watch this video guide.

How To: Make homemade granola from scratch

Interested in making your very own granola? With the right ingredients and proper technique, it's easier than you'd think. So easy, in fact, that this free video cooking lesson can present a complete overview of the cooking process in about seven minutes. For more information, including the full recipe, and to get started making your own granola from scratch, watch this culinary guide.

How To: Safely care for your kitten with Dr. Gaspar

In this Pets & Animals video tutorial you will learn how to safely care for your kitten with Dr. Gaspar. Your kitten's first year life is critically important. First make sure your home is safe for your kitten. Remove anything that you wouldn't leave about in the presence of a child. Get your kitten home over the weekend so that you have plenty of time to get acquainted with the kitten. Introduce your kitten to the litter box. The box should be roomy and uncovered. Place the box in a quiet lo...

How To: Choose a wedding dress neckline for your body type

Spring and summer are the prime seasons for weddings, which in turn means loads of brides searching for the perfect flattering wedding dress. But while some designer wedding dresses look great on the rack and maybe on pin-thin models, finding the right wedding dress for you means taking into account your body shape.

How To: Take proper care of a pet ferret

In this tutorial, learn how to take care of pet ferrets. Ferrets make delightful, mischevious, furry pets and in this clip from expert, Marc Morrone, you will learn all about them and how to take care of them and introduce them into your family.

How To: Mix ground bait properly and catch more fish

There are a lot of types of bait out there, and choosing the proper one for the venue and type of fish that you will be fishing is essential to having a good catch. THis video features a professional fisherman demonstrating how to mix ground bait properly, ensuring that you have a fun and successful day of fishing.

How To: Talk Effectively to Your Child's Sports Coach

Parents and coaches are the two most important part of most young athlete's support systems that allow them to excel in their chosen sports. Unfortunately, friction often occurs between these two groups when their opinions of what is best for the young athletes in their charge differ. This video features a high school baseball coach explaining some strategies for parents to maintain a proper, courteous, effective relationship with their child's coaches and improve the skills and well-being of...

How To: Iron a dress or sport shirt

Need to iron a shirt for an important occasion? Smooth out your ironing technique with this housekeeper's how-to, which demonstrates the proper technique for pressing a men's dress or sport shirt using an electric iron and ironing board. For more information, including a step-by-step breakdown of the process, watch this free video tutorial.

How To: Get rid of shin splints with Tara Stiles

Do you keep pull a muscle? Or suffering from pesky shin splints? In this video, the beautiful and talented yoga expert and instructor Tara Stiles teaching you what you can do and how to get rid of shin splints. With proper breathing and some simply yoga moves anyone can perform you'll learn how to avoid these painful shin splints.

How To: Make a delicious meat lovers wrap

Are you in college? Too lazy to make a proper meal? Too cheap or poor to go out to dinner? But, still have that sophisticated pallet, this video will show you exactly how to eat like rich person and make these delicious meat lover wraps to enjoy any night of week. Don't be afraid to enter the kitchen after watching this video you'll be eager to have dinner guest.

How To: Make a Mediterranean kale salad for a raw diet

Kale makes the perfect basis for a raw, vegan salad. It is rich and leafy and has an almost meaty texture. In this tutorial, learn how to make a delicious Mediterranean Kale salad as a side dish for your raw dinner. This salad includes kale, red peppers, pine nuts and olives and will definitely please even the most picky eater. So, whether you follow a raw lifestyle or are just looking to add a little green to the table, try this recipe - you won't be disappointed!

How To: Make healthy corndogs

Corn dogs are a great staple of boardwalks and summer. Unfortunately, they're also incredibly unhealthy. If you're on a diet but simply cannot live without corn dogs, make this healthier alternative from Rachel Ray.

How To: Crochet with beads

This how video will teach you how to attach beads when crocheting. Beads can be found on purses, doilies, scarves, and more. This will take you through a step by step on how to apply. Be careful now, applying the bead at the wrong part of doing a stitch will cause problems in the future. If not attached at the proper spot, the beads will loosen and flip flop around.

How To: Play basketball with help from Kobe Bryant

L.A. Lakers superstar Kobe Bryant shares some tips with TIME Magazine's Sean Gregory on how he puts his best foot forward everytime he steps onto the court. Areas gone over in this video include: The proper grip & shooting form, attack the foot & sell the fake, the pull-up jumpshot, the art of the foul shot, playing to the opponent's weaknesses, getting in character, and stretching.

How To: Display impeccable manners

You’ll probably never have to greet the Queen, but everyone should know some basic etiquette rules. Learn proper manners with this how to video. You will need an appreciation for social niceties and a good memory.

How To: Draw blood with the butterfly method

If you are having a difficult time drawing a patients blood, you might want to considering doing the butterfly procedure. Watch this instructional medical how-to video to learn the proper way of drawing in blood with this method. The butterfly procedure involves drawing blood from the back of the hand. Start by placing a band around the wrist, palpating the back of the hand and identifying the direction of the veins.