Proper Dieting Search Results

How To: Knead bread dough by hand when baking

Need to know how knead dough by hand? Then you need this quick guide from Apartment Therapy. With the proper technique, making your own loaves of bread can be easy. So easy, in fact, that this free video cooking lesson can present a complete overview of the process in about eight minutes. For more information, and to get started kneading your own bread dough, take a look.

How To: Mince Garlic & Keep It from Sticking to Your Knife

Need to know how to mince garlic without having it stick to your knife? Then you need this quick guide from The Kitchn. With the proper technique, chopping garlic can be easy. So easy, in fact, that this free video cooking lesson can present a complete overview of the process in about two minutes. For more information, and to get started mincing garlic yourself, take a look.

How To: Set up textures as a template background in 3DS MAX

This video will explain to you how to preform one of the more fundamental but confusing tasks in 3D Studio MAX: setting up textures as a template background for you models. Doing this will make sure that your models are displayed in front of the proper background and that said background will function properly. If you need a little help setting the scene for your 3D modeling, watch this video.

How To: Live with quadriplegia

Living with quadriplegia requires a lot of adjustments. Physical therapy and occupational therapy are a necessity, after your physical condition has been stabilized. Physical therapy is necessary to regain and maintain as much coordination and strength and flexibility possible. The occupational therapy will teach you how to perform as many of your daily activities of living independently as possible. It is important to have emotional support. Attitude is important. You have to stay positive. ...

How To: Make and decorate jungle animal cupcakes for birthdays

Looking to make cupcakes as adorable as they are delectable? With the right ingredients and proper technique, it's easier than you'd think. So easy, in fact, that this free video cooking lesson can present a complete overview of the cooking process in about two minutes. For more information, including the full recipe, and to get started making your own cupcake menagerie, watch this video guide.

How To: Make to-die-for pancakes from scratch with Jenny Jones

Interested in making delicious homemade pancakes? With the right ingredients, proper technique, and this video from Jenny Jones, it's easier than you'd think! So easy, in fact, that the clip can present a complete overview of the cooking process in about four minutes. For more information, including the full recipe, and to get started making your own pancakes, watch this video guide.

How To: Tell if you're losing fat or gaining muscle

How do you know if you are making progress when you put yourself on a strict diet and exercise regimen? Many people wonder whether the numbers going down on the scale means they're losing fat, and if the numbers are going up, whether they're gaining muscle. This is a question that many body builders and those trying to lose weight (while gaining muscle) try to understand on the way to their goal weight.

How To: Easily weather seal your garage door

If you have a garage door attached to your home, it's important to know that it's a space that needs proper insulation as well. Not doing so can lead to a room that is cold to walk into and can cause other rooms in your home to become cold as well. In this next tutorial, you'll find out what you need to do in order to easily weather seal your garage door. Enjoy!

How To: Decorate cupcakes with buttercream pansy flowers

In this tutorial, you will learn how to pipe buttercream pansy-like flowers. With the proper tools and technique, the decoration process is as easy as it is fun. It's so easy, in fact, that this free video cupcake decorating lesson can present a full overview of this decoration method in just over three minutes' time! For more information, including detailed instructions, take a look!

How To: Use spinner bait to catch more bass

Bass have to be able to see your lure to be able to bite it. This video features a former bass guide explaining how bass see some different types of lures, and how to use different types of lures to make sure that the bass are seeing what you have to offer. He also discusses spinner baits extensively, covering technique and proper timing for using them.

How To: Do squats simply and effective

Squats are one of the most famous and practical of all of the exercises that you can do in the gym,. This video features a personal trainer correcting some common mistakes that people make while doing squats, and providing advice on the proper form for squats that will allow you to gain the most benefit from them without damaging your joints and back.

How To: Set up in the batter's box with Ryan Howard

Ryan Howard is one of the greatest power hitters in the game today. In this video, he breaks down his procedure for setting up in the batter's box before taking a pitch. He encourages young players to develop a batter's box routine like his own to ensure that they are in the proper position every time the stand in to bat.

How To: Use a pizza peel

If you want to make an authentic New York-style pizza pie, you'll require the proper tools. Among those tools is the pizza peel. World Pizza Champion Tony Gemignani shows how to properly use a pizza peel, the wide, flat shovel that transports the pizza from countertop to oven. For complete instructions on how to use a pizza peel (also sometimes referred to as a pizza shovel), watch this free video tutorial.

How To: Work out your lower abs

If you are trying to strengthen your midsection, check out this video from the experts at Diet.com. In this tutorial, learn some stretches and floor exercises that you can do to work out your lower abs and get closer to that six pack you've always dreamed of. These exercises are easy enough for beginners but will definitely leave even the most seasoned gym bunny feeling the burn.

How To: Make roasted kale

Looking to add some unique greens to your diet? Why not try some kale? Kale is a delicious, leafy veggie that can add some much needed fiber and nutrients to your meal. Kale tastes great prepared in many different ways and in this video, you will learn how to roast it for a yummy cooked flavor.

How To: Properly coil a cable

With cables as with human hair, tangles are a drag. With the proper coiling method, however, they can be avoided. And this free video guide will walk you, step-by-step through the entire process. For more information, and to get started coiling your own cables the right way, watch this useful how-to.

How To: Tape an ankle to help prevent injuries

This Diet & Health video tutorial shows how to tape an ankle to help prevent injuries. Place the foot on soft furniture with the ankle protruding out. Toes should be pointing upward. Start wrapping the tape around the foot starting about 3 inches from the toe. Cover up the ankle properly and then go on to the leg and take turns. This will cover up the entire area completely. Now put two anchors on the leg. Then, put three stirrups; pull up a little harder. On each stirrup put an anchor. Then ...

How To: Tune a nitro engine

Tuning a nitro engine can be dangerous work if you don't the necessary precautions. The first and most important precaution is to educate yourself. You want to make sure that the engine doesn't heat up or cool down too much, you want it at it's normal operating temperature. Follow the detailed instructions in this video too see the rest. This video will show the proper, safe way to tune your nitro engine.

How To: Build a craft table

In this video Ron Hazelton tells you how to build a craft table. By following each step carefully you will have a sturdy and proper table. Some of the things you will need are laminate, trim, nails, screws and stringers. Using these steps and creativity putting together a craft table is made easy.

How To: Shoot a bow in 8 steps

The 8 steps of shooting a bow in archery. This tutorial in proper shooting covers stances, grip, nocking the arrow, grasp, raise, draw and more. This is a beginner archery lesson covering the mechanics of shooting.

How To: Do an Elmsley count card trick

Learn to do an Elmsley count card trick. With this video tutorial, you'll better your skills as a magician, and learn the proper techniques and presentation involved when performing an Elmsley count magic card trick. This is a great addition to your sleight of hand repertoire. Made by Richard Scorpio.

How To: Do the Leg Catch freestyle soccer trick

Leg or heel catches are a great place for those new to the exciting world of freestyle soccer to start, as it isn't TOO challenging. All you have to do is flick the ball up and behind you and catch it against your heel in the crook of your bent leg. The video will show you everything you need to know and offers great tips on proper execution.

How To: Measure food quantities for healthier eating

When eating healthy, try this strategy to feeling fuller on fewer calories. This diet and health how-to video is part of Healthy Appetite with Ellie Krieger show hosted by Ellie Krieger. Cooking healthy food can be quick, easy, but most of all, delicious. Nutritionist and author Ellie Krieger has created fast and simple healthy recipes for the real world. She'll show you how simple it can be to stay on the healthy track no matter how busy and stressful your life is. Ellie also has strategies ...

How To: Apply paint to ceilings and walls

Check out this home painting how-to video. Learn the proper techniques for applying paint to your ceiling and walls, along with tips on how to use brushes and rollers, how to cut edges on the ceiling, and how long to wait before removing painters' tape. Follow along with the steps to achieve an even finish in this interior design project. Watch this video tutorial and learn how to apply interior paint to ceilings and walls.