Proper Dieting Search Results

How To: Replace a broken toilet flange

The flange on a toilet is the part that joins the toilet to the ground, and is very important to proper toilet function. If your toilet wobbles, smells bad, or leaks, your flange may be broken. Watch this video to learn how to remove the broken flange and install a new one.

How To: Blend greens into a nutritious smoothie

In this tutorial, we learn how to blend greens into a nutritious smoothie. The key to making a smoothie with a lot of greens is to balance it out with fruit to mask the taste of all the vegetables. A great recipe will have things in it including: spinach, broccoli, cucumbers, kale, bananas, apples, blueberries, raspberries, strawberries, and more. If there is a whole fruit or vegetable near you, try using it in your smoothie as you make it! This can make you feel much more healthier and live ...

How To: Find and identify an AGP graphics card slot in your PC

If you haven't been inside a computer before then when you open the side panel, that massive forest of wires might be slightly intimidating for the first time. But it is necessary to eventually begin upgrading your hardware to keep up the todays technology. In this video you will learn how to identify the proper AGP slot on your motherboard where your graphics card is housed and how to remove it properly.

How To: Clean a camera lens with cellulose tape (Scotch or Sellotape)

A camera's lens can be plagued with dust particles over time, and without a proper cleaning, your photographs will need a digital manicure before they'll please the eye. If you don't want to turn to Photoshop, then a little lens maintenance will do your photos good. Cleaning a camera lens is as easy as using a a few strips of Scotch or Sellotape, which are cellulose-based, translucent tapes.

How To: Make your own disappearing ink

One fun way to hide your secret messages and also amaze your friends is to make your own form of disappearing ink! You will need some chemicals though, and with chemicals make sure you either have a parent present and/or have the proper safety equipment! In this video you will learn how to create the ink, use it and make the message come back.

How To: Properly care for an indoor saintpaulia flowering plant (African violet)

Taking care of houseplants is a tough job, especially if you have more than one kind, because the proper, healthy growing conditions can become muddled. If one of your houseplants is a African violet, which is a saintpaulia flowering plant, then this video will help you take care of it for a thriving plant that will surely brighten up any room. Learn about picking the right environment, watering, fertilizing and keeping pests away.

How To: Choose the right foundation by learning about color theory

When it comes to anything artistic, from interior design to makeup application, color theory plays an immense role in determining what colors go together and what colors clash. Of course, you won't find the average woman at the cosmetics counter asking the saleslady for a cool toned though slightly neutral foundation shade for her, but this is what we should all be doing if we're to find the right shade.

How To: Make an awesome Swiss mushroom burger

Mushroom Swiss burgers, your guilty pleasure. Don't worry, no one will know that you're cheating on your diet. And heck, it isn't cheating if you're watching this video right!? Instead of going to McDonalds and spending $4 on one of their angus third pounder burgers, why not spend less then that and make your own!? In this great video, you will learn how to cook all the main ingredients and make your own burger patties.

How To: Be prepared for outdoor disaster

Whether it's a political or economic collapse, a natural disaster or even the zombie apocalypse, follow these outdoor survival tips to make sure you are prepared! Learn how to make a shelter in the wildnerness, proper preparation techniques for supplies, and become a better survivalist!

How To: Make a low-carb alfredo sauce

In this tutorial, we learn how to make low-carb alfredo sauce. First, melt a package of cream cheese, then add in 3/4 c parmesan cheese and 1/2 c olive oil. Next, add in 1.5 c cream and mix everything together. After this, add in 1 tsp oregano, 1 tsp pepper, and 1 tbsp minced garlic. Continue to cook this in your pot until everything is melted together. When you are finished, you can serve it over your favorite pasta, or you can serve it over cooked or steamed vegetables. This is great for an...

How To: Mix an Adios cocktail when bartending

Interested in mixing an authentic Adios cocktail? This clip will show you how it's done. With the proper technique, mixing the perfect drink can be easy. So easy, in fact, that this free video bartenders' guide can present an overview of the process in about a minute's time. For more information, including a full list of ingredients and complete instructions on how to mix this drink yourself, take a look.

How To: Say common travel phrases in Italian

In this free video language lesson, you'll learn a number of useful Italian travel phrases. While Italian isn't necessarily a very difficult language for an English-speaker to learn, many stumble when it comes to pronunciation. Fortunately, the Internet is awash in clips like this one, which make learning both vocabulary and proper pronunciation a very easy task. For more information, and to get started using these useful Italian phrases yourself, watch this video guide.

How To: Flirt with someone in perfect Italian

In this free video language lesson, you'll learn how to say a few choice flirtatious phrases of Italian. While Italian isn't necessarily a very difficult language for an English-speaker to learn, many stumble when it comes to pronunciation. Fortunately, the Internet is awash in clips like this one, which make learning both vocabulary and proper pronunciation a very easy task. For more information, and to get started using this useful Italian phrase yourself, watch this video guide.

How To: Count from one to ten in perfect Italian

In this free video language lesson, you'll learn how to count in Italian! While Italian isn't necessarily a very difficult language for an English-speaker to learn, many stumble when it comes to pronunciation. Fortunately, the Internet is awash in clips like this one, which make learning both vocabulary and proper pronunciation a very easy task. For more information, and to get started counting in Italian yourself, watch this video guide.

How To: Tell someone that something is good in Italian

In this free video language lesson, you'll learn how to say the Italian word for "good." While Italian isn't necessarily a very difficult language for an English-speaker to learn, many stumble when it comes to pronunciation. Fortunately, the Internet is awash in clips like this one, which make learning both vocabulary and proper pronunciation a very easy task. For more information, and to get started using this useful Italian phrase yourself, watch this video guide.

How To: Express gratitude in Italian ("grazie" or "grazie mille")

In this free video language lesson, you'll learn how to thank someone in perfect Italian. While Italian isn't necessarily a very difficult language for an English-speaker to learn, many stumble when it comes to pronunciation. Fortunately, the Internet is awash in clips like this one, which make learning both vocabulary and proper pronunciation a very easy task. For more information, and to get started using this useful Italian phrase yourself, watch this video guide.

How To: Do a wrist curl weight-lifting exercise with dumbbells

In this free video exercise lesson, you'll learn how to do a wrist curl routine with free weights. With weight lifting, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this weight lifting exercise yourself, watch this handy home-fitness how-to.

How To: Use basic food vocabulary in French

In this free video language lesson, you'll learn useful food-related French vocabulary. While French isn't necessarily a very difficult language for an English-speaker to learn, many stumble when it comes to pronunciation. Fortunately, the Internet is awash in clips like this one, which make learning both vocabulary and proper pronunciation a very easy task.

How To: Increase shoulder & upper back flexibility with yoga

In this free video yoga lesson, you'll learn an exercise to improve your upper back and shoulder mobility. With yoga, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this yoga exercise yourself, watch this handy home-fitness how-to.

How To: Increase lumbar spine flexibility with a yoga exercise

In this free video yoga lesson, you'll learn an exercise to improve your lumbar spine mobility. With yoga, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this yoga exercise yourself, watch this handy home-fitness how-to.

How To: Make hedge trimming easier on yourself

In this video, you'll learn some neat methods for making hedge trimming an easier chore. Save yourself the back ache and follow the steps in this video. Easier maintenance always begins with the proper tools. Lay down a drop cloth to avoid debris, and make sure you remove wayward branches. Doing the hedge trimming will be a snap from now on!

How To: Maintain proper etiquette when road biking in groups

Like most of life's great pleasures, riding bicycles becomes more fun when you do it with groups of people. For road bikers, however, riding in groups presents its own set of challenges. This video will give you some common-sense rules to bear in mind when road riding in groups that will keep you and your friends safe and having fun.

How To: Lower blood sugar naturally

In this tutorial, we learn how to lower blood sugar naturally with Nancy Dell. The foods you can add to your diet that will lower blood sugar include 1 tsp of cinnamon a day! This can lower your blood sugar by 25%. The other food you can have is green tea, which can prevent diabetes if you drink it daily. Fenugreek is an Indian spice that can help lower blood sugar by 20% if you take 1 gram a day. Finally, take foods that are rich in magnesium, which will reduce the risk of blood sugar proble...

How To: Make Indian garam masala (Indian spice mix)

Interested in making your own garam masala at home? With the right ingredients and the proper techique, it's easier than you'd think. So easy, in fact, that this free video cooking lesson can present a complete overview of the process in about seven minutes. For more information, including the full recipe, and to get started making your own Indian food at home, watch this video guide.

How To: Make tasty deep-fried shrimp at home

Interested in making deep-fried shrimp in your home kitchen? With the proper equipment and technique, it's easier than you'd think. So easy, in fact, that this free video cooking lesson can present a complete overview of the process in about six minutes. For more information, including the full recipe, and to get started making your own fried shrimp, watch this video guide.

How To: Make homemade heart-shaped chocolate brownies

Looking to make chocolate brownies equal parts delectable and adorable? With the right ingredients and proper technique, it's easier than you'd think. So easy, in fact, that this free video cooking lesson can present a complete overview of the process in about four minutes. For more information, including the full recipe, and to get started making your own cardiod chocolate brownies, watch this video guide.

How To: Make a Bibb lettuce and radish salad in bacon dressing

Looking to make a Bibb lettuce and radish salad with a warm bacon dressing? With the right ingredients and proper technique, it's easier than you'd think! So easy, in fact, that this free video cooking lesson can present a complete overview of the cooking process in about a minute and a half. For more information, including the full recipe, and to get started making your own Bibb salad, watch this video guide.

How To: Make spicy lamb samosas from scratch

Interested in preparing a spicy lamb samosa? With the right ingredients and proper technique, it's easier than you'd think! So easy, in fact, that this free video cooking lesson can present a complete overview of the cooking process in about five minutes. For more information, including the full recipe, and to get started making your own spicy lamb samosas, watch this video guide.

How To: Make an oven-baked round steak with rich gravy

Looking to make an oven-baked round steak with gravy? With the right ingredients and proper technique, it's easier than you'd think! So easy, in fact, that this free video cooking lesson can present a complete overview of the cooking process in about eight minutes. For more information, including the full recipe, and to get started making your own round steak, watch this video guide.