Proper Dieting Search Results

How To: Use Projection Master in Zbrush

This 3D modeling software tutorial shows you how to work with the Projection Master tools in Zbrush. You will learn how to work with proper UV textures and UV mapping as well as how to properly project textures on a model using projection master. This will give your Zbrush model fairly crisp and accurate textures without blurred edges, as you may get from other projection mapping methods.

How To: Use an Othro PAT reinfuser in nursing

As a nurse one of the instruments you should know how to use is the autotransfusion cell Saver by Ortho PAT. Follow along in this nursing how-to video to learn the proper procedure for the Ortho PAT. It can be used for the knees and hips to give the patient blood after surgery. It is a closed autologous system to salvage, wash, filter blood and allow for re-infusion.

How To: Give an intradermal injection in nursing

Studying to be a nurse? Then follow along with this nursing how-to video to learn how to administer an intradermal injection. This injection technique is very common in nursing. Watch and observe the nursing student as she shows you the proper protocol for an intradermal injection. Before starting always make sure to check the doctor's orders and have all your equipment handy.

How To: Discontinue an IV line in nursing

Studying to be a nurse? Then a very common procedure in nursing involves removing a saline lock or an IV line. This procedure is also called DC IV, or discontinue an IV. Follow along in this nursing how-to video to learn the proper protocol for discontinuing an IV line. Before DCing the IV always double check the doctor's orders and have your materials handy.

How To: Solder the basics

Soldering isn't hard as you might think. This video will cover the basic soldering techniques for electronics and electrical wiring. It presents a comprehensive look at the soldering process, covering everything from choosing a soldering iron and solder to proper soldering technique. Get started soldering with this electronics how-to.

How To: Perform a shoulder physical exam

This medical how-to video demonstrates the proper technique for evaluating a patient's shoulders. Follow along and learn how to do a shoulder physical examination. As with all examinations of the joints it is important to follow a standard routine including range of motion, inspection, and to compare the affected shoulder to the unaffected shoulder. Please note this instructional video is intended for medical professionals.

How To: Do front squat with dumbbells and kettlebells

This fitness how-to video demonstrates proper form and technique for performing a front squat with both kettle bells and dumbbells. Exercising with weights is a great way to strength train muscles. Follow along with this video workout to see how easy it is to do front squats with dumbbells and kettlebells.

How To: Use grip savers for rock climbing

Grip savers, or finger-strengthening devices, help prepare a climber for the strength and endurance challenges of climbing. There are a variety of devices and exercises that can strengthen a climbers hands. Learn how to use grip savers in this climbing video tutorial. Take action: squeeze a tennis ball, strengthen fingers to keep balance, and follow good diet and exercise. Josh, the instructor in this how-to video from Live Strong, is an avid climber that resides off the coast in central Cali...

How To: Plug the vinyl turn table into a mixer

Check out this instructional DJ video that demonstrates how to attach the vinyl turn table into a mixer. In this video for the totally new DJ, learn where to plug the RCA cables (or phono plugs) from a Vinyl turntable into a DJ mixer. Discover the proper way of plugging your equipment in by watching this DJ tutorial video.

How To: Shoot a compound bow

Shoot a compound bow safely and accurately. Learn these great tips for shooting a compound bow in this archery video tutorial. Take action: use release for accuracy, push arrow until "click," secure everything, and use proper form. John Swindle, the instructor of this how-to video from Live Strong, is the owner of Arrowhead Archery in Tampa, Florida. He has been an archer and a bow hunter for over 18 years.

How To: Buy biotin enriched foods

Biotin is a water soluble B-complex vitamin important for synthesizing fatty and amino acids and maintaining blood sugar. It's important for the synthesis of fatty acids and amino acids. Try these tips for buying biotin enriched foods in this diet and health how-to video.

How To: Eat foods high in potassium

Potassium is an important metal for keeping your cells alive and can be found in many foods, including fruits, vegetables, and meats. Potassium is a mineral that helps maintain normal fluid balance in your body, helps control blood pressure and reduces your risk of kidney stones. Potassium is particularly high in foods like bananas, sweet potatoes, yogurt, yellow fin tuna and soy beans. Try these tips for buying foods rich in potassium in this healthy nutrition how-to video.

How To: Install a serial ATA hard drive in a G5 Power Mac

If your Power Mac is running out of disk space, you might consider installing a second hard drive. In this video tutorial, you'll find instructions for installing a second serial ATA drive into a Power Mac G5 system. For more on the hard drive installation process, watch this how-to and, remember: take proper anti-static precautions when working on any computer.

How To: Alleviate foot cramps with massage

One of the worst things to wake up with in the middle of the night are foot cramps. Foot cramps can be a very painful injury any day of the week. Get expert tips and advice on massaging and other treatments in this diet and health how-to video. Always apply a little lotion on the foot before starting the massage.

How To: Work the back in sports massage

Working the back is an important part of all massages. The back should especially be massaged for any athlete. Get expert tips and advice on massage and other treatments in this diet and health how to video. Follow along and learn how easy it is to work the back in sports massage.

How To: Give a neck massage with oil

Neck massages are relaxing and fun. Get expert tips and advice on massage and other treatments in this Diet and Health how to video. Follow along and see how easy it is to give a neck massage. Start by applying a small amount of oil to reduce friction.

How To: Massage the chest

Massaging the chest is an important part of any massage. Get expert tips and advice on massage and other treatments in this Diet and Health how-to video. Follow these easy massage techniques that will leave any relaxed.