Proper Dieting Search Results

How To: Apply special effects make-up

This is an interesting video that shows you how to use special effects make-up to turn a 20-year-old into an old woman. So, if you can make, or get your hands on the proper products, this video will show you how to use this cool stuff.

How To: Do an ROTC/US Military-style push-up

The Georgetown Army ROTC program first describes the benefits, and then demonstrates a proper army pushup to standard. Pushups are common in the army, they increase the strength and endurance of your chest, shoulders, and triceps muscle. The push up is also a part of the Army Physical Fitness Test (APFT). In order to be contracted and received scholarship benefits male cadets in the age range of 17 - 21 must perform 43 pushups while female cadets in the same age range must perform 19 pushups.

Real Brain Food: What Geniuses Actually Eat, Part 2

If you've already read the first part exploring what geniuses actually eat as opposed to what the rest of us are told to eat for brain health, you've noticed that there are some big discrepancies. Instead of favoring healthy, wholesome foods high in antioxidants, lots of high-achieving types tend to go for caffeine, sugar, and processed foods. One notable health habit practiced by many: eating breakfast.

How To: Film Using DSLR at Low Light

Filming in low light is not easy, its tricky and challenging, but if you know the proper ways to set your DSLR camera even if you have the most ordinary lenses you can still capture great videos with less noise. So here are some settings and samples in Filming with your DSLR in Low light.

How To: Find your happy weight

Losing weight can be a battle, but why not be realistic about your goals rather than kill yourself striving for a size 0? A happier alternative to the cycle of weight loss and gain is to achieve a weight you and your doctor can both live with. In this tutorial, learn how to calculate your BMI and ways to figure what your "happy weight" is.

How To: Practice nude beach etiquette

Is the proper term nudists or naturalists? Doesn't seem to be too much of a difference, because when it all boils down, they're both still butt-naked on the beach. Nude beaches are fascinating places for the adventurous spirit, but unless you’re an old-time nudist, you probably have questions about the proper way to behave on a nude beach. Well, we’ve got the answers.

How To: Use proper technique in order to make a paper box

Learn how to make a paper box with the proper technique. -Start with an A4 size paper. -Use folds and a paper cutter to turn it into a square paper. -Fold the square paper in half, make sure the crease is good, then fold in half another time. -Make sure the creases are good and open the paper back to the square shape. -Now fold each corner in towards the middle. -Now take one side and fold it halfway towards the other side. -Now do the same with the other side. -Open the paper back up, so tha...

How to Speak English: Verb "be" in the present tense

ESL teacher Jennifer Lebedev teaches the proper usage of the English verb 'be' in the present tense. The verb 'be' has three forms in the present tense: 'am', 'is', 'are'. Sentences are formed with a subject and a verb. To make sentences with the verb 'be', use the correct form with the subject. Subjects are nouns and pronouns (people, places and things). Use 'am' for the pronoun 'I', e.g. 'I am hungry. 'Use 'is' for singular nouns (one thing) and the pronouns 'he', 'she', 'it', 'this', e.g. ...

How To: Eat parsley for a healthier diet

Parsley has more beta carotene than a carrot, twice as much vitamin C as an orange and more calcium than milk. Parsley adds a great highlight to many foods and freshens your breath. Watch this Diet & Health how to video to learn how to incorporate it into your diet.

How To: Use the dog-bone trigger system for setting various traps

There are a multitude of traps you can set when hunting in the wild, but you've got to understand proper trigger theory or you won't be bringing home the bacon, or the grouse. This informative how to introduces you to the dog-bone trigger, which can be used in ten or more different traps. You'll need a sapling, some bankline cordage, a t-bone stick and a handful of twigs. Learn it up your chances of survival.

How To: Make the basic single crochet once you've completed a chain

The single crochet (abbreviated SC) is one of the easiest, yet most important stitches you'll perform when crocheting. If you don't have the single crochet down, they you need to hurry up and learn it! Luckily, this video shows you exactly how to make the single crochet. Listen closely and follow along to learn the proper technique of stitching the single crochet. You just need your crochet hook and some yarn.

How To: Apply veins to a reborn baby doll

In this tutorial, we learn how to apply veins to a reborn baby doll. Gather up all your materials, then mix the proper paint for the veins. After you're finished mixing, use a very fine tip brush to add the veins onto the baby's chest and stomach. Use a sponge to dab onto the paint after you have painted the veins onto them. When finished with the chest area, start to apply the veins to the limbs of the baby. Continue to do this until you have painted realistic veins on all the appropriate pa...

How To: Prep and paint kitchen cabinets with Lowe's

In this tutorial by Lowe's, we learn how to prep and paint kitchen cabinets yourself! First, you will want to make sure you don't have laminate or tile countertops, because these can simply be replaced. After this, you will need to use sandpaper to sand down the surface of the cabinets. Next, you will need to paint primer on the surface of the cabinets, making sure you get into the creases of them as well. Now, paint over the primer once it has dried with your choice of glossy paint. After th...

How To: Use the verb "be" in different tenses in English

In this video, we learn how to use the verb "be" in different tenses. This verb changes depending on the verb tense and subject in which it's used. In the present tense, "I am", "we are", "you are", etc can be used. In the past tense "I was", "you were", "he was", "we were", etc can be used. For future tense "I will be", "you will be", "he will be", "she will be", etc can be used. Depending on the tense you have, the verb "be" will change in all the sentences. Make sure to go over these and l...

How To: Make a Jack Sour with Jack Daniel's whiskey, cherry juice and sweet & sour mix

Want to make a Jack Sour like a champion bartender? This clip will show you how it's done. With the proper technique, mixing the perfect drink can be easy. So easy, in fact, that this free video bartenders' guide can present an overview of the process in about a minute's time. For more information, including a full list of ingredients and complete instructions on how to mix this drink yourself, take a look.

How To: Make a Jack and Coke with Jack Daniel's Tennessee whiskey and Coca-Cola

Want to make a Jack & Coke like a champion bartender? This clip will show you how it's done. With the proper technique, mixing the perfect drink can be easy. So easy, in fact, that this free video bartenders' guide can present an overview of the process in about a minute's time. For more information, including a full list of ingredients and complete instructions on how to mix this drink yourself, take a look.