Proper Dieting Search Results

How To: Make a double accordion photo album

JoAnn from Emerald City Elegance Paper Crafting demonstrates how to make a double accordion photo album. It's a cute and fun way to display your photos, and it's made simple with JoAnn's easy instructions. She takes us through the step-by-step process, indicating the proper tools and measurements needed to make this item. By following the steps in the video, you'll have yourself a beautiful little homemade photo album, made at a fraction of the cost of buying one from the store.

How To: Write the letter P in calligraphy copperplate

This video demonstrates how to write the letter P in calligraphy copperplate. The technique that is illustrated in this video show you the proper way draw the letter P effectively and beautifully. The video first shows you how to draw the capitalized letter P. The first step is to create a slightly S-curved stroke downward from the top margin to the bottom-middle margin--thickness in the middle. You end the line with a curled tail. To complete the letter you then have to draw a looping, curle...

How To: Properly unclog a toilet

Every has faced it at one time or another, a clogged toilet. The family handyman takes you through the process of unclogging a toilet in a step by step manner. Learn how to properly use a plunger, the importance of water to the flushing process and how to keep you bathroom dry and safe while plunging. For more difficult clogs an auger is needed to unclog the toilet. Once again the proper augering techniques are displayed. The working of the auger are also shown and the viewer learns how it wo...

How To: Compare fractions.

This video will show those who would like to learn more about math how to easily compare fractions with different denominators using a simple technique. You will be able to compare the fractions to each other by multiplying the numerator of each fraction with the denominator of the other, in a process called cross-multiplication. Keeping the numbers on the proper side of the equation, compare the two products which you receive from each cross multiplication and you will be able to compare the...

How To: Make cold process soap

Brought to you by www.how2soap.com this video shows you how to make a cold process to make soap. By measuring accurately and using proper equipment such as a container that won't break under more extreme conditions. Lye and other ingredients are used in this so it's important to mix properly and to have a well ventilated area. By following the steps in this video will show you exactly how to make your own soap that can be scented or have an added moisturizer if you choose for it to.

How To: Make a cheese omelet

In this episode ChefTips shows you how to make a proper classic cheese omelet. Once this technique is mastered you can experiment with your own mixtures and combinations. For this recipe 2 eggs, 2 tablespoons water and salt and pepper, 1/3 cup grated cheddar cheese and 1 tablespoon of butter is required. First break two eggs and add to a mixing bowl add water, salt and pepper and beat it up as shown. Add the mixture to a Omelet pan after adding a tablespoon of butter fry it and add the cheese...

How To: Create fuller lips in 60 seconds or less

With the proper techniques you can have fuller-looking lips. Start by using a flesh-tone pencil to outline your lip line. This adds volume to thin lips. Then fill in your lips with the same flesh colored pencil. This helps your lipstick stay put all day long. Apply two coats of your favorite moisturizing lip stick. Dot your lower lip with clear lip gloss and press your lips together to blot the gloss. Gloss lips look plumper than lips with just lipstick applied.

How To: Make a paper gun that shoots sniper

This video teaches you how to make a paper gun sniper rifle. You'll be amazed how quick and easy it is to make a proper paper gun that shoots just like a sniper rifle. This video is perfect for anyone looking to have fun with some paper guns. Make sure you reuse, reduce, and recycle. You'll learn how to make the actual gun as well as your bullets. Also, be safe and have good clean fun with your home made paper gun.

How To: Divide fractions

Need a little help in the fraction department? Don't sweat it. Luckily, there is this two-part math tutorial on the subject of dividing fractions to help you along the way. In part one, learn how to divide proper fractions an in part two, learn how to divide mixed numbers with whole numbers.

How To: Make a simple tigertail bracelet

Making jewelry is easy, so if you want to learn, this is the perfect beginning video for you. It teaches you how to make a simple tigertail bracelet. This is a basic tigertail bracelet that's super easy to make. Just make sure you have all of the proper supplies, which you can get at any arts and crafts store.

How To: Use proper ball position for accurate golf drives

Not everybody knows exactly where the position the ball when teeing off. Do you know where it should be placed? Director of Education for Troon Golf, Tim Mahoney, teaches you where to place the golf ball in your stance and how that impacts your ballflight. Just watch to see how to properly position the golf ball for your drive.

How To: Tie a tie with only one arm as an amputee

One armed tie tying and collar buttoning is tough for most people, let alone an individual who has suffered an amputation. Here's a lesson from an amputee on tying a tie and other suit tricks all while using one hand and no prosthetics. A thicker tie is easier as it will not bunch up or tighten. Only tie a Half Windsor as a Full Windsor is way too tricky for one hand. This is a step by step tying video by an amputee with only one arm. If it cinches up too much wiggle it out and it will loosen...

How To: Strip insulated copper wire for electronics

This video tutorial explains how to strip insulated wire the right way. You'll learn how to adjust your wire strippers to make the process easier. Some people don't even use wire strippers, they use a knife or maybe even their teeth, but this causes nicks in the copper. To get the insulation off with ease and without gouges in the copper wire, use the proper sized wire strippers and adjust them right to fit the gauge of your wire. It's as simple as that. You don't need to go to vocational sch...

How To: Start an IV on a live person in nursing

Studying to be a nurse? Then follow along with this nursing how-to video to learn how to start an IV on a live person. Starting an IV is an important and common part of a being a nurse. Follow along with this video to learn the proper technique and procedure for starting an IV line. Before starting, always make sure to double check your the doctors orders and have your materials handy.

How To: Change positions on a surfboard

Changing positions on a surfboard is one of the hardest things to learn how to do. Get expert advice on surfing techniques in this video lesson. Take action: use proper foot position, shuffle feet to make minor adjustments, and remember that sweet spots are different for every individual. Mike Jones, the instructor of this how-to video, has been surfing since he was only six years old. He was lucky enough to surf the pro tour for a few years before starting his own surf shop and clothing bran...

How To: Roller skate

Roller skating is not hard to learn, but requires some knowledge and equipment. Learn how to roller skate in this video lesson. Take action: invest in proper safety equipment, concentrate on form: shoulders should be above ankles, walk on skates to begin, and lead with toes. Catherine Werst, a.k.a Stray Cat from Central Coast Roller Derby and the instructor in this how-to video from Live Strong, is the coach of Derby 101 and has been skating since she was eleven years old and competitive for ...

How To: Stop on roller skates

There is more than one way to stop on roller skates. Proper technique is important for your safety and the safety of others. Learn how to stop on roller skates in this video lesson. Take action: each skate should have toe-stop, t-stop drags one foot behind other, keeping feet in shape of letter T, and plow stop points toes towards each other. Catherine Werst, a.k.a Stray Cat from Central Coast Roller Derby and the instructor in this how-to video from Live Strong, is the coach of Derby 101 and...

How To: Do shoulder isolation exercises

Isolate shoulder muscles with specific weightlifting exercises. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video. Take action: targeting anterior & lateral deltoids, bring dumbbells to side with feet shoulder-width apart. Lance is certified personal trainer through American Fitness Association of America. He graduated from UNC with a biology degree and currently works for a gym. He specializes in weight training, circuit training, endu...

How To: Do shoulder compound exercises

Work out several muscle groups with compound exercises. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video. Take action: involve many muscles, work shoulders and triceps, have a spotter, and lift straight above head. Lance is certified personal trainer through American Fitness Association of America. He graduated from UNC with a biology degree and currently works for a gym. He specializes in weight training, circuit training, endurance t...

How To: Do shoulder exercises using cables

Use cable weight machines for shoulder exercises. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video. Take action: work anterior and lateral deltoids by pulling handle straight up to side, but don't lock elbows, raise arms straight out to the front. Lance is certified personal trainer through American Fitness Association of America. He graduated from UNC with a biology degree and currently works for a gym. He specializes in weight traini...

How To: Do back isolation exercises

Isolate muscles in the back with some simple exercise methods. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video. Take action: isolate back muscles with feet wider than shoulder-width, and bring weight down to hips but don't lock elbows. Lance, the instructor in this how-to video, is certified personal trainer through American Fitness Association of America. He graduated from UNC with a biology degree and currently works for a gym. He s...

How To: Do back compound exercises

Work out multiple back muscles with compound exercises. Learn tips and techniques for working out the chest, back, shoulders, and arms in this free weightlifting video. Take action: grip handles on the outsides, cross legs, bring chin to top of the bar, and return slowly, but don't swing legs. Lance, the instructor in this how-to video, is certified personal trainer through American Fitness Association of America. He graduated from UNC with a biology degree and currently works for a gym. He s...

How To: Execute an iso-lateral bench press for weight training

Have you tried working out with an isolated lateral bench press? Iso-lat bench presses are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates how to do an isolated bench press to strengthen the upper body. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video.

How To: Do a chest fly exercise on a weight machine

Have you tried a chest fly on a weight machine? Both a weight machines and a chest fly are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates strengthening the chest with flies on a machine. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video.

How To: Stitch pantographs with a longarm sewing machine

Watch this instructional quilting video to quilt a pantograph pattern with a longarm sewing machine. A pantograph is a mechanical linkage connected in a special manner so that the movement of one specified point is an amplified version of the movement of another point. If a a line drawing is traced by the first point, an enlarged copy will be drawn by a pen fixed to the other. Take note of the proper way to stand and move one's body when stitching out pantographs. It's best not to move one's ...

How To: Handle food safely

This six video series covers every aspect of basic food safety and is specifically geared towards the restaurant industry. Video one covers 3 types of contamination and how improper handling can be dangerous. Video two covers proper holding time and temperatures, three covers poor personal hygiene, four covers inadequate cooking and contaminated equipment, five covers adulterated food and six is a review.

How To: Make a Diet Coke and Mentos eruption

Do you know the oldest gag in the book? Or at least the oldest gag since Diet Coke and Mentos were born. This quick video tutorial will have you testing this out every time you have Mentos and Diet Coke in your hands. Just let thirteen Mentos slide quickly into the Diet Coke and watch the eruption, just like Old Faithful. Now, try and screw a cap on it for the perfect prank. Use this as inspiration for one of your April Fools Day pranks!

How To: UV map a human head in Autodesk Maya

These videos will show you how to create a UV map in Autodesk Maya. Using the proper software and this human head model you will be able to follow the step-by-step instructions in this series of three videos and learn what UV mapping is and how it works.

How To: Write an article

In this video, we learn how to write an article. When writing an article, you need to use the proper formatting. This starts with the introduction to grab the reader's attention. Then the middle will elaborate on the introduction with 200 words maximum. The end will give the conclusion and summarize in around 50 words total. Don't give an opinion, just keep it un-biased and let the reader come up with their own opinion. Don't make some common mistakes which include: spending too much time res...

How To: Remove a tick from a dog

In this video, we learn how to remove a tick from a dog. First, brush the hair away from the tick so you have a good view of it. After this, take the removal tool and place it underneath the tick. Slide it all the way underneath the tick and then gently pull while twisting. This will remove the tick from the dog without leaving the rough parts on the inside of them. When you are finished removing the tick from the skin, make sure you kill it and give your pet a flea and tick collar. Do this f...

How To: Winterize the sterdrive unit on your boat

In this tutorial, we learn how to winterize the stern drive unit on your boat. By draining the oil as the last step, you must inspect for moisture. If you have no moisture, you can assume there is no water intrusion so you don't have to do any repairs. Remove the oil out of the lower unit first, making sure to keep an eye out for metal shavings and moisture. Use the proper gear lube to make sure you are draining all the areas properly. When finished, your boat will be ready to be stored and b...

How To: Make a Firefly cocktail with vodka, grapefruit juice and grenadine

Want to make a Firefly cocktail like a champion bartender? This clip will show you how it's done. With the proper technique, mixing the perfect drink can be easy. So easy, in fact, that this free video bartenders' guide can present an overview of the process in about a minute. For more information, including a full list of ingredients and complete instructions on how to mix this drink yourself, watch this video drink recipe.

How To: Make an Old-Fashioned with bourbon, cherries, orange slices, bitters & sugar

Want to make an Old Fashioned like a champion bartender? This clip will show you how it's done. With the proper technique, mixing the perfect drink can be easy. So easy, in fact, that this free video bartenders' guide can present an overview of the process in about a minute. For more information, including a full list of ingredients and complete instructions on how to mix this drink yourself, watch this video drink recipe.

How To: Mix an Old Lay cocktail with tequila, triple sec, lime, sour mix & grenadine

Want to make an Old Lay cocktail like a champion bartender? This clip will show you how it's done. With the proper technique, mixing the perfect drink can be easy. So easy, in fact, that this free video bartenders' guide can present an overview of the process in about a minute. For more information, including a full list of ingredients and complete instructions on how to mix this drink yourself, watch this video drink recipe.

How To: Mix a Texas Tea cocktail with vodka, gin, rum, tequila, triple sec & Coke

Want to make a Texas Tea cocktail like a champion bartender? This clip will show you how it's done. With the proper technique, mixing the perfect drink can be easy. So easy, in fact, that this free video bartenders' guide can present an overview of the process in about a minute. For more information, including a full list of ingredients and complete instructions on how to mix this drink yourself, watch this video drink recipe.