In this clip, you'll learn how to perform a number of easy, powerful mat-based Pilates exercises. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exe...
The iPhone 4 shipped with a poorly designed antenna that can be disabled simply by holding the phone in the manner that most people hold phones. To make matters worse, when asked about it, Steve Jobs responded like the snooty prick that he is, saying that people should just change the extremely natural way in which they have always held phones just to accommodate the iPhone. If you don't want to do that, this video is here to help. It demonstrates how putting a large bumper case on the iPhone...
In this Autos, Motorcycles & Planes video tutorial you will learn how to apply fiberglass filler to a welded area. Fiberglass or aluminum filler should always be added to an area that is welded. This will ensure proper sealing and prevent moisture ingress. There are two types of fiberglass fillers; long haired and short haired. Long haired is stronger than short haired filler. First you got to mix the filler and hardener together as per directions on the containers. Wear rubber gloves and a p...
Mapping the camera properly in 3DS Max is, like doing most things in 3DS Max, a bit of a challenge but very rewarding when you get it right. This six-part video will teach you how to use Photoshop and 3DS Max together to create a simple animation of a title and some punching bags with proper camera mapping, using Photoshop to prepare an image for manipulation and 3DS Max to do the manipulating.
Using a net for fishing is one of the best ways to get a big fish onto your boat. You don't have to pull the fish onto the boat with the net, but they are very good for controlling large fish that can break your hooks and pull you off your boat if you are off balance. This two-part video features an experienced fisherman explaining the proper technique for corralling a fish next to your boat to prepare it for hauling in.
In this video, learn how to grip a golf club the right way. First off, lay the club across your left hand, then you close your left hand, gripping the club. Next, take your right hand, place it underneath your left hand and wrap it around so your left hand's thumb fits into the palm of your right hand. It should feel very natural. Finally, the v's of your hands should point to your right shoulder in order to confirm the correct grip. One will know if they have a proper grip if your knuckles a...
One popular way to use light in photography is with a three point lighting setup. In this tutorial, learn how to set up three point lights in portrait photography and get the most flattering shot of your subject. There is an art to making people look good and proper lighting is very important. So, if you have your equipment and are ready to start assembling it all, have a look at this instructional clip and follow the step by step to get started.
Lighting is very important to photography. The proper lighting can make your subject or scene appear in a totally new way. Whether you are adding, or eliminating shadow, using light to manipulate the way something looks, or just setting up for a flattering portrait, you will need to know some light basics. In this tutorial, Mark will show you how to set up lighting for a fantastic picture. You will learn seven different setups to make sure you have the right arrangement for your particular ne...
One of the nicest things you can do on someone's big day is to make them a homemade cake. In this tutorial, learn exactly how to frost that cake you just made so that it looks beautiful for someone's birthday. By frosting with the proper techniques, your cake will look like a pro designed it, even though you made it at home.
In this tutorial, professional guitar player David Wallimann, demonstrates how to read and understand guitar chords in less than one minute. With this straight forward approach you should be on your way to reading and performing proper chords in no time at all. Follow along and practice finger placement along with David, and start playing like a rock star. Reading chords is very important and is one of the first things you will learn when you start jamming, so get a head start and check out t...
Maybe not everyone's aware of this, but when bought, pointe shoes are incredibly tough and when not broken in, painful to wear. In this video, learn how to break in new pointe shoes to make them easier to dance in. They can be bent, molded, massaged and even scraped to get the proper flexibility and traction. Find out how to safely break new a brand new pair of shoes with helpful instruction from an expert: Mikael Monson is an instructor specializing in ballet and pointe at the Virtuosity Per...
In every ballerina's life, there comes a day when they are awarded permission to buy their first pair of pointe shoes by their instructor. The ribbons and elastic must be sewn onto pointe shoes after they are purchased, and finding the proper placement for each can be tricky. Find out how to properly sew the ribbons on a pair of pointe shoes from someone who knows what she's talking about.
Are you an aspiring ballet teacher? Much of teaching ballet techniques to students comes from demonstration & physical correction so that the student's muscles can learn the proper form. Learn how to teach ballet techniques from a pro teacher!
Get your hips out and start learning how to hula with help from this free lesson! Hula dancing is a traditional folk dance of the Hawaiian islands, and it is similar to belly dancing in the hip and stomach isolation it involves. Learn about the proper techniques for hula dancing from a pro: Rosario Nene Ortega is a ballroom dance instructor at The Goddess Store in Hollywood, Florida. Learn more dance moves from this expert by searching WonderHowTo! You're only practice time away from ruling t...
This video illustrate us how to build a drip irrigation system. Here are the following steps: 1. To build a drip irrigation system you need a pipe, hydro cyclone, screen filter, Pressure building pump and micro filter.step 2: Connect the pipe to the water source and let it pass through the hydro cyclone to settle down all the sand. 3: Now from the hydro cyclone pass it through the pressure gauge for building up the pressure ant then this pipe passes through the network of horizontal and verti...
How to do squats to strengthen your stomach muscles
In this how-to video, you will learn how to replace a broken axle on a Volcano SV. First, take off the wheel. Next, remove the axle piece out with a hex wrench. To get it entirely out, use your hex wrench to move out the long screws. Make sure you take them out at about the same time, or you will break one of the screws. You can remove the screw to free the upper suspension arm. This will make it easier to remove the broken axle. Next, replace it with a new axle. Clean the axle before making ...
In this how-to video, you will learn how to make a paper snowflake. This is great for the winter. The best way to make a good snowflake is with the way you fold it. Start off with a square piece of paper. Fold the paper into a triangle. Now, fold the triangle along the height into another triangle. Take one of the lower corners and fold it 60 degrees. Fold the other side the remaining 30 degrees. Snip off the trails with scissors. Now, cut patterns into the sides of the paper. Unfold and then...
This is a "Southwest Yard and Garden" episode that details the proper selection of gardening tools for fighting seasonal weeds. Horticulturist and host Curtis Smith takes us to meet with Ron Jobe, an Albuquerque Master Gardener, to discuss the options available for such a task. Ron covers the various conditions a gardener is faced with, including the soil and the weeds themselves. Some suggested tools are: the Wing Hoe, Skimming Hoe, Raker, Pointed Hoe, and Stirrup Hoe. The use of each is off...
This video illustrate us how to deal with broken tree branches and problems with grapes. Here are the following steps:Step 1: First of all clean the broken branch with water.Step 2; Now apply some tree primer or tree paint on the exposed area for quick healing and to prevent any infection.Step 3: To deal with problems in grapes first of all look for any infection on the leaf, stalk or the fruit.Step 4: If in case there is some infection ,identify the problem and sprinkle the pesticide for tha...
With the proper planning and education constructing your own fence can be a breeze. This video tutorial offers an in depth look at how to build a fence for your own home. Learn the basics of building a fence with the help of The Home Depot.
Woodland areas provide a personal forest where you can ramble about and relax. This video tutorial teaches you how to chop down a tree in your woodland area and what to do with trunk afterwards. First, you'll need to have the tools and proper safety equipment. Next, thin the trees to allow more light and encourage growth. Then use your chainsaw to cut a gap on the side of the tree that you want the trunk to fall. Finally, sned the tree by cutting off branches and reducing it to manageable 2 m...
Cindy Mastry explains how yoga exercises can help with the union between mother and child for a woman who is pregnant. The word yoga translates to "union." The first exercise demonstrated is the Hindi Squat. While working strength and balance, the woman holds herself in the perfect position for giving birth. The next exercise Cindy calls "Cat Circling." The woman stands on her hands and knees and rotates her body in a circular motion, anchored my her limbs. This is supposed to put the baby in...
Make sure your neighbors don't mind before you learn to play the drums with Mr.G. In this new four part series, he is going to teach you how to play the drums. You'll start with extreme basics, including your grip, to learning a simple 16th note full measure. Watch this, if your sick of just "banging", whether it be pots and pans or a proper drum set.
This video instructs the viewer on how to do a powerful Driven Free kick for soccer. First, you will need to come on to the ball and strike it with your in-step. Your in step is the inner part of your foot that is right next to the laces. The most important tip is that when you do strike the ball, come through the ball and not around it! Finish with a hop at the end which will create more power! You'll want to kick the ball just under the center for proper height and maximum power. Kick the b...
There's nothing like milking a dairy cow straight from the teat. Of course, before milking you'll need to sanitize the teat with a sterile solution and paper towel. This video tutorial demonstrates the proper methods of milking cows using a standard milk machine pulsator for professional results.
This humorous video teaches men how to iron a shirt just like Mom did. It walks you through the steps from setting up the ironing board and the iron, to the finished product with easy to follow directions.
Getting into ballet? The arabesque ballet is a fairly difficult move and is usually put off until a dancer is conditioned and ready for such a move, usually around the third year of their training. Find out the proper way to do an arabesque with help from a ballet instructor in this video tutorial.
In this video from FiveSprockets we learn how to light an interior space while filming on a budget. For this you need two Chinese lanterns which he found for $2.95 each. You need 2 light bulbs which he found for $3.95 each. Make sure you get extra ones. Then get a couple of pan lights. They are day light and mood light. They were $7 and $5. You also need a multi colored gel pack which is $6.00. He uses C-stands to hold the lights up but he suggests coming up with other ways if you don't have ...
In this video tutorial, viewers will learn about decorating bag basics. A decorating bag is used to pipe semi-solid foods by pressing them through a narrow opening at one end for many purposes, including cake decoration. Viewers will learn about the types of decorating bags, how to add a coupler to a decorating bag and the proper way to fill a decorating bag with icing. This video introduces three different types of decorating bags. The bags are the feather white bag, the disposable bag and t...
When defining fields in FileMaker Pro 10, one has to choose what type of field to decide for a database. There are two fields that accommodate special handling of data. They are time and time stamp fields. When one decides a field under manage>database,there is a option for "type". Under that, there is time and time stamp. The "time" one determines the time while the "time stamp" determines the time and date. This will help in preparing a proper and detailed database system.
Stampin' Up! with Dawn presents a video on how to make a cute snowman ornament that is perfect for the holiday season. The design was made by one of her viewers and she was able to get all the proper measurements and instructions needed to make this piece. She shows us how to do it step-by-step and shows us which materials and techniques should be used in order for the snowman to come out just right. By following the instructions in the video you can make an adorable magnet yourself without h...
Impress your friends and family with this tasty Filipino shrimp dish with a creamy lemon dill sauce. All you'll need is cooked shrimp, sour cream, mayo, salt, red onions, dill, sugar, and lemon to make this easy dish. He takes you through the preparation step by step and how to add and mix the ingredients in the proper order to get the perfect flavor. No ovens, pots, or pans in this recipe just let it marinate overnight and you're ready serve!
JoAnn from Emerald City Elegance Paper Crafting demonstrates how to make a double accordion photo album. It's a cute and fun way to display your photos, and it's made simple with JoAnn's easy instructions. She takes us through the step-by-step process, indicating the proper tools and measurements needed to make this item. By following the steps in the video, you'll have yourself a beautiful little homemade photo album, made at a fraction of the cost of buying one from the store.
This video demonstrates how to write the letter P in calligraphy copperplate. The technique that is illustrated in this video show you the proper way draw the letter P effectively and beautifully. The video first shows you how to draw the capitalized letter P. The first step is to create a slightly S-curved stroke downward from the top margin to the bottom-middle margin--thickness in the middle. You end the line with a curled tail. To complete the letter you then have to draw a looping, curle...
Every has faced it at one time or another, a clogged toilet. The family handyman takes you through the process of unclogging a toilet in a step by step manner. Learn how to properly use a plunger, the importance of water to the flushing process and how to keep you bathroom dry and safe while plunging. For more difficult clogs an auger is needed to unclog the toilet. Once again the proper augering techniques are displayed. The working of the auger are also shown and the viewer learns how it wo...
This video will show those who would like to learn more about math how to easily compare fractions with different denominators using a simple technique. You will be able to compare the fractions to each other by multiplying the numerator of each fraction with the denominator of the other, in a process called cross-multiplication. Keeping the numbers on the proper side of the equation, compare the two products which you receive from each cross multiplication and you will be able to compare the...
Brought to you by www.how2soap.com this video shows you how to make a cold process to make soap. By measuring accurately and using proper equipment such as a container that won't break under more extreme conditions. Lye and other ingredients are used in this so it's important to mix properly and to have a well ventilated area. By following the steps in this video will show you exactly how to make your own soap that can be scented or have an added moisturizer if you choose for it to.
In this episode ChefTips shows you how to make a proper classic cheese omelet. Once this technique is mastered you can experiment with your own mixtures and combinations. For this recipe 2 eggs, 2 tablespoons water and salt and pepper, 1/3 cup grated cheddar cheese and 1 tablespoon of butter is required. First break two eggs and add to a mixing bowl add water, salt and pepper and beat it up as shown. Add the mixture to a Omelet pan after adding a tablespoon of butter fry it and add the cheese...
With the proper techniques you can have fuller-looking lips. Start by using a flesh-tone pencil to outline your lip line. This adds volume to thin lips. Then fill in your lips with the same flesh colored pencil. This helps your lipstick stay put all day long. Apply two coats of your favorite moisturizing lip stick. Dot your lower lip with clear lip gloss and press your lips together to blot the gloss. Gloss lips look plumper than lips with just lipstick applied.
