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How To: Do powerlifting techniques

In this video series, let Tiffany Parks show you the basics of powerlifting. She begins by showing you how to stretch before lifting weights. Tiffany illustrates the proper way to do the bench press and squat. She also gives you tips to lift weights safely. Do powerlifting techniques - Part 1 of 18.

Don't Get Doxed: 5 Steps to Protecting Your Private Information on the Web

If you follow the Anonymous, Occupy, and IT security scenes, you have no doubt heard about a dox release. What is it? How can it hurt you? And most importantly, how can you protect yourself from it? Some of these steps might seem common sense, while others will be an ah-ha! moment. Your private info is both your biggest weakness and your biggest weapon in your battle to remain anonymous. You must learn how to use it as both.

Hacker Fundamentals: A Gentle Introduction to How IP Addresses Work

Imagine you're in Paris and you need to get to Versailles. Looking around for directions, you come to a cold realization—you do not speak a lick of French! How are you going to get to Versailles and what happens if there is a detour? It will be a difficult struggle, and you'd probably get lost and eventually fail. This is why it's important to know some of the country's language before taking that trip in the first place.

News: 9 Easy Exploits to Raise Combat Skills in Skyrim

Skyrim is an enormous RPG recently released by Bethesda. After many long years of waiting (I had 1000's of hours clocked into its predecessor, Oblivion, way back in 8th grade) the game is finally out and it surpasses everyone's expectations—save for removing custom spell crafting... Why, Bethesda?

How To: Bypass Windows and Linux Passwords

If you're interested in bypassing Windows and Linux passwords, there is a great tool from the good people at Kryptoslogic. Have you ever forgotten your administrator password? Have you ever bought a used computer with a password on it? Well, Kryptoslogic have created a boot-disc call 'Kon-Boot', which allows you to bypass any Windows 32 or 64 bit OS, as well as Linux passwords. There is both a paid and freeware version available.

Meeting the Dungeon Defenders: An Interview with Trendy Entertainment

I've been unreasonably excited about Dungeon Defenders (NOT DUNGEON DEFENDER!) for almost a year. Playing it at PAX did nothing to damper that enthusiasm. I had a chance this week to speak with co-founder/development director Jeremy Stieglitz and marketing diretor Philip Asher from Gainesville, Florida based developer Trendy Entertainment to find out a little more about the game, and how it came together.

News: A Few Helpful Google Search Tips

One of the things I consistently notice amongst fellow internet users is that many people don't know how to properly search for stuff. Google may have served you well in the past, but I'm going to share a few little tricks with you to help make your search results even spiffier.

How To: Safely Share Files Online

Okay, stop me if you've heard this one. You have a document that you want your co-workers' advice on. You attach said document onto a mass email. The first reply comes back with an edited version of the document. You begin to make changes, but another email comes in, with yet another edited version. Soon you're drowning in a desktop folder full of mismatched documents, all with the same name.

News: How Controversy Changed SCRABBLE

OSPD1 In 1978, the first SCRABBLE Dictionary was conceived and published by Merriam-Webster, with the help of the National Scrabble Association (NSA). The idea was to include any word that was found in one of the five major dictionaries at the time:

How To: Make a Self-Watering Greenhouse (In-Depth Tutorial)

I know it seems a little redundant to post this when I've already posted a video, but it is kind of hard to get more than a vague idea from the video alone. I hope this sheds a little more light on the subject. I'm sure it also seems like I'm beating this idea to death, but this one concept opens doors to further innovation. After I finish this article, I'm going to put another one up that shows a hinged, raised bed house and talk about some amazing things you can do from there.

How To: Build & Hide a Campfire from Your Enemies — The Dakota Fire Pit

Fire.  It’s everywhere— always has been.  From the Ordovician Period where the first fossil record of fire appears to the present day everyday uses of the Holocene.  Today, we abundantly create flames (intentionally or unintentionally) in power plants, extractive metallurgy, incendiary bombs, combustion engines, controlled burns, wildfires, fireplaces, campfires, grills, candles, gas stoves and ovens, matches, cigarettes, and the list goes on... Yet with our societies' prodigal use of fire, t...

How To: Assemble a Survival Kit

I am writing this quick post in response to the recent earthquakes and tsunamis that are affecting Japan. As soon as the news broke, and we began to hear of tsunami warning for our area, I immediately realized how under prepared I was for a natural disaster. The thing that drove this point home even deeper was the number of people asking me for advice on what they could do to prepare for the possibility that we are hit by one of the resultant tsunamis. Many thoughts raced through my mind, and...

Top 10: Best Ethical Destinations for 2011

By Ethical Traveler As the world becomes ever more interconnected, being an ethical traveler becomes both easier and more urgent. Travelers today have access to far more information than we did even 10 years ago. We can observe–almost in real time–the impact that smart or selfish choices, by governments and individuals, have on rainforests and reefs, cultures and communities.

News: The Simpsons Family Gets Scrabbled!

My JO was watching The Simpsons on FOX the other day, like she wholeheartedly does every evening, and I joined her, much like I always do— though I must admit, I'm not as obsessed with the cartoon family as much as she is. Just like she isn't as obsessed with SCRABBLE as I am.

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