Proper Nutrition Search Results

How To: Perform a drill to help your golf club release

In this video golf lesson, instructor Steve Bishop discusses a popular drill designed to help you learn the proper release. This tip will help increase your distance and accuracy by getting fully extended and allowing the clubface to rotate at the correct amount for a straighter ball flight on your full swing shots.

How To: Make iridized glass

Learn about ancient iridized glass and a method for creating iridized glass surfaces. This video is part of the exhibition "Reflecting Antiquity" at The Corning Museum of Glass (February 15 - May 27, 2008). Note: the method portrayed uses stannous chloride fumes, which can be highly toxic. Do not attempt this without proper protective equipment.

How To: Do a bodybuilding crunch exercise for 6-pack abs

Don't let the TV ads convince you to buy some bulky contraption that will gather dust in your closet, crunches are safe and effective! This how-to video shows how to do crunches with varying degrees of difficulty based on your ability. Remember that ab exercises alone will not give you abs! If you have the best abs in the world they will be completely invisible if you are overweight. Aerobic exercise and proper diet are even more important than ab exercises in getting that sought after 6-pack...