Proper Nutrition Search Results

How To: Remove JPEG artifacts in Photoshop

Photoshopuniverse shows how to remove JPEG Artifacts in photoshop. It's simple. Sometimes it happens that, you get the best picture which is related with your work, but unfortunately its low quality or small. If you zoom in a small picture it will pixilated. You will see some blocks. Luckily there is a way to remove it from photoshop. Go to- filter, then noise, then reduce noise. There will be an options of removing JPEG artifact. Check that. After watching the video you can remove JPEG artif...

How To: Understand factory auto maintenance schedules

In this video, viewers learn about factory maintenance schedules and how to care for a vehicle. The series explains the differences between repair and maintenance, and the difference between do-it-yourself repair and professional auto repair services. Tips address choosing an auto mechanic and following factory and maintenance schedules. Increasing your vehicle's safety, reliability and longevity through proper maintenance also is discussed. This video will benefit all viewers who own a vehic...

How To: Make Pakistani bbq-style chicken tikka

Learn how to make BBQ Chicken Tikka without actually using a BBQ! Learn what ingredients you will need, proper preparation steps, and cooking techniques. Learn the importance of the BBQ net in order to enhance dish for the fullest flavor! Video provides examples on garnish ideas to allow you to send out your perfect plate. If you follow the steps in this video you will learn to create an authentic Pakistani dish that will be perfect for social gatherings or for a quiet family dinner.

How To: Select and prepare Jackfruit

Have you ever heard of the East Indian fruit Jackfruit or Kanoon? The Jackfruit is one of the largest of fruits and almost every family in Thailand has a Jackfruit tree in their backyard. You can learn how to properly select a Jackfruit based on ripeness and learn the proper way of cutting it. Since the fruit is very sticky, it is best to oil just a little bit before cutting into the fruit. You can eat the fruit cold or use it as an ingredient in a meal. Save your seeds, and you can roast the...

How To: Improve your golf stroke with putting drills

PGA Professional Rick Sessinghaus discusses three different tips that can help all golfers, from the amateur level to the tour professionals, can do to help improve their putting. The first tip focuses on improving hand and eye coordination by simply looking at the whole the proper way. The second tip deals with the reading the speed of the greens while putting. Finally the third and final tip helps the learner better read the line of the put. Rick believes following these three tips will hel...

How To: Peel a tomato, blanch vegetables, & cut carrots

This video shows you how to prepare a few different kinds of vegetables and fruits to cook with. The first thing that this video shows you how to do is peel a tomato. This video shows you a very simple way to do this using only a knife, a pot of boiling water, and a pot of water full of ice. The second thing this video shows you how to do is cook vegetables like broccoli without them browning and losing all of their nutrients. All you need to do this is a pot of boiling water, some salt, and ...

How To: Change color of specific objects in Photoshop

Adjusting the color of specific objects within your images in Photoshop is crucial. Sometimes fine tuning the color of just one component in an image is required. While an image may be adjusted globally at once, this approach lacks flexibility. This tutorial will show you the proper steps from the creation of an adjustment layer to the appropriate and functional calibration of the hue and saturation options. Get the most out of these tools and maximize your productivity in Photoshop.

How To: Use multiple monitors with your Mac

Sometimes just one computer monitor is not enough. Whether you are working on a detailed art project, multiple files at once, or simple wish to open more windows, you may need to connect multiple monitors to your Mac. In this video, Gary Rosenzweig from MacMost.com shows you how to hook up another screen to your computer and make the most out of your desktop space. It is actually very easy to hook up a second monitor to most Macs. Once you get a monitor and the proper cables you are good to g...

How To: Prep for auto racing with proper seat belt security

There are two ways to properly lock your seat belt. You can use the childlock auto adhjustment. Or you can recline the seat, but then push forward to make your seat belt very tight. You don't want to be flopping around in the car. The bottom of your wrist is on top of the steering wheel and your shoulder is in the seat. It will loosen up when you get on the track.

How To: Big wall rock climb with proper back up knots

This is part of the How To Big Wall Book. In this segment Chris McNamara demonstrates how to use back up knots when jumaring. This is a technique video for summitting or sending problems on big walls outdoors. The knots are crucial for safe and effective rock climbing technique. When you are following in traversing terrain so that you are attached to the rope at more than one or two points. He is climbing El Capitan in this video.

How To: Practice running drills on a track

These are great running drills by Lauren Fleshman! They're useful for runners both sprinters, hurdlers and long distance runners. She talks about body position, range of motion, posture and gait. The karaoke drill is a sideways drill. The high knee drill is to recreate the perfect running position by using a knee lifting skip. It freezes your body frame in proper position and exploding with your back foot off of the ground.

How To: Paint on a model in Zbrush

This 3D modeling software tutorial is all about UVs and using them in Zbrush. Learn how to paint on a model and why it's important to use proper UVs on a model not just in Zbrush but in any 3D modeling package. Learn how to poly paint in Zbrush and use UVs to keep the resolution where you need it.

How To: Fit a wound dressing for a Wound Vac in nursing

Studying to be a nurse? Then here is a nursing how-to video that teaches you the basic of operation of a Wound Vac machine and the proper technique for fitting a dressing on a wound. Every nurse should know the basics of this technique, follow along and see how easy it is to fit a wound with a dressing to use with the Wound Vac. These medical tips are sure to help you pass your nursing exam with flying colors.

How To: Use pediatric resuscitation equipment in nursing

Studying to be a pediatric nurse? Then here is a nursing how-to video that teaches you how to properly use pediatric resuscitaion equipment in the hospital. Every nurse should know the basics, follow along and see how easy it is to use the Broselow Medical Guide and pediatric emergency tape. The Tape is intended to be a guide only in determining specific drug dosages. The clinical condition of the patient in combination with the providers clinical experience and training should always be used...

How To: Do the bunny hop trick on a bicycle

Check out this cycling video tutorial to see how to do the bunny hop trick on a bicycle. Your BMX instructor for the day goes through the very basic steps with demonstrations on the bike bunny hop, along with some out-takes at the end to ease the pain of falling on your ass.

How To: Make a quick-fix pantyhose alternator belt

You're driving down the road and all of a sudden SNAP—your alternator belt just snapped. You're losing power fast and need a quick fix, but there's no mechanic in sight. If you have a woman in the car, you may have a simple quick belt replacement—pantyhose. That's right, some simple pantyhose can act as a makeshift alternator belt until you find a proper solution, i.e. a real alternator belt. Check out this video to see how it's done!

How To: Make delicious whole food granola

Robin, from GreenSmoothieGirl, teaches the viewer how to make a yummy whole grain granola in this video. First, you'll need to spray your pan with cooking oil to prevent sticking. Next, add a ton of rolled oats and not instant oats (since instant oats are not whole foods!). Then add half a cup of sun flower seeds! Then add your raw wheat germs which is high in vitamins and oils. Add in some shredded coconut and add any two kinds of nuts that you like (try pumpkin seeds and cashews). Mix in ci...

How To: Install a piano hinge on a side door

A piano hinge is also called a continuous hinge, and is a popular hinge to use on side doors and other small doors. This tutorial shows you the proper method of installing a piano hinge on your current project. Besides the door and the hinge, you will also need some basic hardware: a drill and some screws, as well as a chisel to carve out an inset for the hinge to rest. Make sure you always measure carefully before cutting anything!

How To: Mix a Mad Dog with vodka, grenadine and Tabasco sauce

Want to make a mad dog like a champion bartender? This clip will show you how it's done. With the proper technique, mixing the perfect drink can be easy. So easy, in fact, that this free video bartenders' guide can present an overview of the process in about a minute's time. For more information, including a full list of ingredients and complete instructions on how to mix this drink yourself, take a look.

How To: Use romantic phrases in Brazilian Portuguese

In this tutorial, we learn how to use romantic phrases in Brazilian Portuguese. These are common phrases that anyone can learn, and can help you in everyday Brazilian Portuguese speech. When you are wanting to compliment someone or tell them something romantic, you can say a number of different things. The word "lu" is another word for love, so you could use this my saying "mi lu, linda" which would be "my love, Linda". To say "you are very pretty/cute" you would say "voce e muito linda". To ...

How To: Use the IR power verbs in Brazilian Portuguese

In this video, we learn how to use Power Verbs in Brazilian Portuguese: "IR". When you are using power verbs, you will often use "ir" to help with conjugations. For example, when you are saying "I go/ am going" you would say "eu vou" or if you say "you (do something)/are going" you would say "voce vai". The "ir" will change depending on who you are talking about in your sentence. You will also need to change the end of the power verb that you are using so you can properly use it in a sentence...

How To: Mix an Irish Car Bomb with Guinness, Bailey's & Jameson

Want to make an Irish Car Bomb like a champion bartender? This clip will show you how it's done. With the proper technique, mixing the perfect drink can be easy. So easy, in fact, that this free video bartenders' guide can present an overview of the process in about a minute's time. For more information, including a full list of ingredients and complete instructions on how to mix this drink yourself, take a look.

How To: Mix a gimlet cocktail with gin and lime juice

Want to make a gin gimlet like a champion bartender? This clip will show you how it's done. With the proper technique, mixing the perfect drink can be easy. So easy, in fact, that this free video bartenders' guide can present an overview of the process in about two minutes' time. For more information, including a full list of ingredients and complete instructions on how to mix this drink yourself, take a look.

How To: Mix a dirty martini with gin, vermouth and olive juice

Want to make an old-fashioned dirty martini like a champion bartender? This clip will show you how it's done. With the proper technique, mixing the perfect drink can be easy. So easy, in fact, that this free video bartenders' guide can present an overview of the process in about two minutes' time. For more information, including a full list of ingredients and complete instructions on how to mix this drink yourself, take a look.

How To: Mix an Adios cocktail with vodka, rum, tequila and gin

Want to make an Adios like a champion bartender? This clip will show you how it's done. With the proper technique, mixing the perfect drink can be easy. So easy, in fact, that this free video bartenders' guide can present an overview of the process in about two minutes' time. For more information, including a full list of ingredients and complete instructions on how to mix this drink yourself, take a look.

How To: Make a Girl Scout Cookie cocktail with Bailey's Irish cream, Kahlua & schnapps

Want to make a Girl Scout Cookie like a champion bartender? This clip will show you how it's done. With the proper technique, mixing the perfect drink can be easy. So easy, in fact, that this free video bartenders' guide can present an overview of the process in about two minutes' time. For more information, including a full list of ingredients and complete instructions on how to mix this drink yourself, take a look.

How To: Extract inconsistent name & e-mail data from a one-column list in Excel

New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 712th installment in their series of digital spreadsheet magic tricks, you'll learn how to take bad data set up in one column and make a proper table of data for a mail merge as well as how to extract name and e-mail data from a list in one column where records are entered inconsistently.