Proper Nutrition Search Results — Page 37 of 71

How To: Be a product tester

Testing products for a living is a bit more complicated than it sounds. You Will Need

How To: Practice skateboarding safety

Whether you’re headed for a half-pipe or your driveway, always be safe. Wearing protective gear and taking a few precautions can help prevent you from landing in the ER. Watch this video to learn how to practice skateboarding safety.

How To: Install a heat sink for a CNC router

A CNC router machine is probably the most useful tool a hobbyist can own, but the price for a CNC machine on the market is way more than the average hobbyist is willing to spend. You can build your own CNC with very basic tools, little knowledge of machinery, mechanics, or electronics, but be warned, these machines are inherently dangerous, so wear the proper protection and use common sense. At the very least, read the instructions and precautions on every tool you use.

How To: Get proper camera angles and moving shots

In this video series, professional filmmaker Kevin Lindenmuth gives you expert advice on how to use camera moves and camera angles to make a powerful, dynamic visual narrative.

How To: Practice a yoga sun salutation with proper breathing

Sun salutation are one of the most basic forms of yoga. This fitness how to video demonstrates the proper way to a sun salutation with breathing. Proper breathing during yoga poses is crucial in maintaining form and strength. Watch and learn how to inhale and exhale while doing sun salutations.

How To: Count Calories & Log Nutrition with Samsung Health

The most essential part of a healthy lifestyle is managing your diet — after all, what would be the point of a daily workout regimen if you were eating junk food? Thankfully, Samsung Health makes it easy to record your calorie and nutrient intake to get a clear picture of your dietary habits and how you can make them better.

How To: Use Third-Party Password Managers with iOS 12's AutoFill Feature

Improved security options in iOS 12 provide you with automatic password suggestions, a way to find and change weak passwords, auto-filling of 2FA codes, and Siri integration. Most of these apply to iCloud Keychain, but Apple hasn't forgotten about users of third-party password managers; In iOS 12, you can use 1Password, LastPass, and others with the AutoFill feature in websites and apps.

How To: Lose Weight with Smoothies & Shakes

It should come as no surprise that, according to Details Magazine, nearly half of all people who make New Year's resolutions pledge to lose weight, eat healthier, and/or get fit. There are innumerable companies out there that are ready and willing to take advantage of this momentum: from those hocking "magic bullet" pills that will increase your energy or reduce your belly fat to the myriad shake- and juice-based diets that put you at a near-starvation calorie input—and will probably have you...

News: The Intriguing Allure of Eating Crickets

When I was younger, my best friend's dad would always give us a lollipop on long car rides. I remember three things about those lollipops: they were bright green, tasted delicious, and had a cricket in the center. You know, like a Tootsie Roll Pop... only instead of a Tootsie Roll, a cricket.

Expert Advice: Four Ways Nutritionists Maintain a Healthy Diet

Eating healthy poses a challenge nowadays with so many options that taste great but aren't really good for you. Nutritionists have made it their life's work to understand what actually does a body good. Here's how you can follow their example.

How To: Add Any eBook Format to Your Kindle Fire HDX

Loaded with a gorgeous display and a powerful processor, the Kindle Fire HDX is an impressive all-around tablet, especially when it's used for what Amazon Kindles were built for—reading electronic versions of novels, textbooks, and other printed works.

How To: Use proper draping techniques during a gynecology exam

In Obstetrics and Gynecology (OB/GYN), doctors deal specifically with the female reproductive organs, which means a lot of visual inspection of the vaginal area. Whether you're a doctor, surgeon, nurse, or nursing assistant, knowing how to properly drape a patient is detrimental to the patient feeling protected and secure with the hospital staff, along with having some privacy. This video will cover different types of draping techniques.

How To: Perform a cardiovascular exam on a patient

The key to being a good doctor is great patient care and thoroughness, and those are exactly the skills you will learn in this video lesson, as you learn to perform a cardiovascular examination on your patient. This is a great, step-by-step resource for the proper examination procedure. Every medical student should know these techniques, and nursing students could benefit from this knowledge, too. Every cardiovascular exam should include inspection of the pulse, blood pressure, carotid pulsat...

How To: Perform a general chest exam on a patient

There's no better way to learn then by visual media, and that's what makes this video lesson on performing a chest exam so great. It's perfect for any future doctor, and great for nursing students to understand the proper procedure for examining a patient's chest. Medical students can easily learn how to perform a general chest exam, because ever step and technique is outlined and shown. A chest examination is very important to determining what's wrong with your patient, and you will be able ...

How To: Examine a patient for vital signs

Any medical student could benefit from this video lesson, whether you're training to be a doctor or a nurse. The very first step to finding out what's wrong with your patient is examining him/her for their vital signs. You must check the patient's pulse, respirations, blood pressure, and know how to use every kind of sphygmomanometer. To see the entire examination procedure, perfect for nursing students, watch the video to see how to examine a patient for vital signs, and refer to the steps b...

How To: Camp cook when backpacking

Cooking on a backpacking trip is all about nutrition and efficiency. Learn about camp cooking and nutrition in this free backpacking video on wilderness and the outdoors.

How To: Learn nutrition tips to lose fat

Dr Clay shares 7 fundamental nutrition tips that serve as the foundation of any good diet.

How To: Eat healthy from vending machines

Sometimes it's hard to find the time to watch your diet. When you're in a rush, you'll eat whatever you can. Many people grab snacks without considering food quality. But there are healthy vending options.

How To: Split the bill with proper etiquette

The check just arrived; now what? Whether you sipped tap water all night or ordered a rare bottle of wine, we have an answer. Learn how to avoid over paying. Follow proper bill splitting etiquette with this how to video.

How To: Care for a sugar glider

Learn how to handle, care for, feed, and bond with your pet sugar glider in this free pet care video on sugar glider ownership, nutrition, and care.

How To: Scan Food & Drink Labels in MyFitnessPal When Cooking at Home for More Accurate Nutrition & Calorie Info

In MyFitnessPal, you can search through a food database to add your meal into the app's diary and track your calories. Unfortunately, the sheer size of the database can make it hard to find exactly what you have just consumed, which is why MFP includes a barcode feature to make the process of adding food much smoother.

News: Habit.at Mixes Holographic Fun with Food to Help Kids Eat Healthier

You might not think a mixed reality headset could help kids eat their vegetables, but that's the exact premise behind Habit.at—the app that won the "Social Good" category at the 2016 HoloHacks competition in Los Angeles.

News: Could Cooking White Rice with Coconut Oil Cut Calories?

White rice is cheap, filling, and tasty. No wonder so many countries in the world rely on it as a mealtime staple, including most of East and Southeast Asia. Alas, because of its relative lack of nutrition and its high calorie count, consuming lots of white rice regularly also puts people at risk for diseases like diabetes and obesity.

How To: The Easier Way to Capitalize Words with Your iPhone's Keyboard

An uncapitalized proper noun in a message or email is a serious no-go for those skilled in the art of grammar. But trying to make a lowercase letter uppercase (and vice versa) is not a fun task if you're using an iPhone. You've got to point the cursor is just the right spot to change a letter, and that's a skilled art in and of itself.

How To: Practice proper form for a weightlifting squat

Proper form is essential for lifting weights and strength training. In this fitness how-to video, Mark Rippetoe gives his trademark introduction to the back squat. Follow along and see how you too can improve your squat positioning with a few tips on proper form.

How To: Do a proper overhead squat with a barbell

Proper form is very important to lifting weight and strength training. One wrong move could potentially lead to an injury. Follow along in this how-to video critique by Mark Rippetoe as he guides someone through the correct form for doing an overhead squat. Better posture can lead to more effective lifting. Learn how to do an overhead squat with proper form.

How To: Play the Kinect challenges in Harry Potter and the Deathly Hallows, Pt. 1

The new Harry Potter movie is in theaters today, but while most of you are eating popcorn and enjoying the first flick of the last part in the series, others will be home getting their Harry Potter fix with the new video game, appropriately called Harry Potter and the Deathly Hallows, Part 1. Just like the movie, it's based off the final novel written by JK Rowling.

How To: Prepare fish fillets safely to avoid exposure to contaminants

The Fish Contamination Education Collaborative (FCEC) has made this video to reach the public about fish preparation safety, to make su. It's important to prepare fish in a certain way, because some species of fish have contaminants that pose health risks. Those contaminants are stored in the fatty portion of the fish, so by cleaning and cooking the fish in a certain way, you can reduce your exposure to those toxins.

How To: Flash and dump the XBox 360 LiteOn 93450c disc drive

Performing a proper dump and flash on an XBox 360 disc drive should not be attempted by those without advanced technical knowledge, including how to solder and work with computer hardware. If you want to though, you could not hope for a much better set of instructions than this. This three-part video series will show you, in painstaking detail, how to dump and flash the LiteOn 93450c and 93950c disc drives used in some XBox 360's. Be very careful when following these instructions and you will...

How To: Insert a peripheral venous access catheter for fluids

Not every nurse can get an IV every time, that's why it's important to stay in practice for the proper technique used for inserting a peripheral IV. This is a common medical procedure that all fields related to medicine should know. Even the soldiers in the military are taught how to insert an IV — every soldiers, not just the medics.

How To: Do a urinary catheterization procedure on a male

One of the hardest things a man can go through in life is a trip to the hospital, especially when he knows he's going to need a catheter. It's every man's worst fear. But for a nurse, it's necessary knowledge. Learning the male urinary catheterization procedure hands-on is difficult due to the urgency involved in patient care, so this video aims to prepare nurses so they can learn and stay fluent with the proper urinary catheterization technique of a male patient.

How To: Get the most out of blood glucose meters

Monitoring your blood glucose level is absolutely essential to your health if you suffer from diabetes. You need to keep track of your blood sugar or you could be in danger. This video tutorial will show you the proper way to use a blood glucose meter and give you helpful tips on getting the most out of them.

How To: Replace a hard drive in a late 2008 MacBook Pro

In this how-to video, you will learn how to replace a hard drive in a 2008 Macbook Pro. Make sure you use the proper anti-static precautions before replacing the device. You will need a T6 screwdriver and a Phillips screwdriver. Make sure you transfer your data from the old drive to the new one before installing. Shut down the computer, close the lid and turn the laptop over. Remove the battery cover and battery. The hard drive is held by a plastic retaining bar. Loosen the screw holding the ...

How To: Install a hard drive in a 17" MacBook Pro

In this how-to video, you will learn how to install a hard drive into a 17" Macbook Pro. Make sure you use the proper anti-static precautions before going on with this procedure. You will need a pry tool, a Phillips screwdriver, and a T6 screwdriver. Make sure you transfer your old data into the new drive before installing. Shut down the computer and flip the laptop over. Unscrew the ten screws around the bottom. Now, remove the cover. You will see the hard drive at the lower right. Loosen th...

How To: Make bacon from scratch with Karen Solomon

Karen Solomon shows how to make bacon. You need 2 1/2 to 3 pounds of pork belly with no skin or bone. Rinse the belly with water and pat really dry. Mix ingredients for cure which includes 1/2 cup sugar, 1 tablespoon blackstrap molasses, 1 teaspoon freshly ground pepper, 2 tablespoons kosher salt and 1 teaspoon curing salt. Curing salt may be obtained at local butcher shop or online at Sausage Maker. Curing salt helps preserve the color of the bacon and ensures no spoilage. Mix ingredients un...

How To: Install a hard drive in a 15" MacBook Pro (2009)

In this video from MacOSG we learn how to install a hard drive in a 15" Macbook Pro from around 2009. For this you need a #00 Phillips head screwdriver and a T6 Torx screwdriver. Make sure you use proper anti-static precautions with this. Transfer your data to the new drive before installing. To remove the hard drive, flip over your Macbook. Use your Phillips to remove the 10 screws. Remove the 3 at the right which are longer than the other screws. Then remove the left most screw which is the...