Proper Nutrition Search Results

How To: Fix Your Hacked and Malware-Infested Website with Google

While websites may run smoothly without any noticeable vulnerabilities, there's always the looming threat that any background weakness in the site can be exploited by hackers. Once a site is compromised, it can be difficult to get it fixed without the proper help. Google has recently launched a new series entitled "Webmasters help for hacked sites”, which teaches web developers and site owners how to avoid getting hacked and how to recover their website if it gets compromised in any way.

How To: Repair or Replace Your Broken Headphone Jacks

If you haven't met a person that's broken a pair of headphones, you might need to get out more. No matter how expensive or cheap a pair of headphones are, the sound can get buggy, the wire can get cut, or the headphone jack itself can be broken or ripped off the cord. But instead of buying a new set of headphones or borrowing the ones from your cousin with the earwax problem, you can easily fix it yourself.

How To: Take apart an Xbox 360 headset

This video demonstrates how to take apart the head set of an XBox 360. You will need two small screwdrivers - a flat head and a Phillips. First the head band is removed by pressing the lock hold. The foam is removed and set aside. The rim of the speaker is removed by pressing the locks and pulling it up. Now the speakers are exposed and the wiring is checked to see if it is connected properly if you cannot hear it properly. Now the transmitter boom is also checked for proper connection if tra...

How To: Peel a dragon fruit (also known as a pitahaya)

Interested in peeling a dragon fruit by hand? With the proper technique, it's easier than you'd think. So easy, in fact, that this free video lesson can present a complete overview of the peeling process in about a minute's time. For more information, and to get started peeling your own pitahayas, watch this video guide.

How To: Use the recovery position [signed] (British Red Cross)

Even those with hearing impairments need to know basic first aid procedures, because everyone, including deaf people, can save a life one day. People may collapse unexpectedly for a number of reasons, and people who faint periodically, or those who suffer frequent seizures or from epilepsy need help from others, so it's important that everyone know the proper first aid procedure for saving a collapsed victim casualty.

How To: Secure the football with Shaun Alexander

Shaun Alexander was an amazingly productive NFL running back. In this video, he takes some time to explain for young running backs how to hold the ball properly, protecting it from the defense and potential fumbles. Proper finger positioning and placing the body between opponents and the ball are both crucial elements.

How To: Building a patio enclosure with seating walls

In this how to video, you will learn how to build a patio enclosure with seating walls. You will need measuring tape, a level, a dead blow hammer, a square, masking tape, safety glasses, and work gloves. You will need the courtyard collection as well. First, draw out a plan for the enclosure. Mark the locations of the posts and panels with tape. Openings should be three to four feet wide. Start building walls at posts. Adjustments must be made at corners. Start by placing four corner blocks. ...

How To: Fix overplucked eyebrows

If you have ever overplucked your eyebrows, or had a bad eyebrow experience at a waxing salon, then you need this tutorial. This fun little animation shows you the tools and methods you'll need for your battle against botched makeup. Arm yourself with a brow pencil, brow brush, and proper eyeshadow to fill in what was inadvertently taken out. You won't believe the difference it'll make in your day!

How To: Wipe your hard drive completely clean

Systm is the Do It Yourself show designed for the common geek who wants to quickly and easily learn how to dive into the latest and hottest tech projects. We will help you avoid pitfalls and get your project up and running fast. Search Systm on WonderHowTo for more DIY episodes from this Revision3 show.

How To: Prepare and cook a meal as a Boy Scout

As a Boy Scout, when the First Class rank is attained, a scout has learned all the basic camping and outdoors skills of a scout. He can fend for himself in the wild, lead others on a hike or campout, set up a camp site, plan and properly prepare meals, and provide first aid for most situations he may encounter. A First Class scout is prepared.

How To: Keep a lordotic curve in your back when bench pressing

Proper form is very important to lifting weight and strength training. One wrong move could potentially lead to an injury. Follow along in this how-to video critique by Mark Rippetoe as he guides someone through the correct lordotic arch position in bench pressing. Better posture can lead to more effective lifting. Learn to maintain the lordotic curve in your back when doing a bench press.

How To: Practice a backhand drill on a softball field

An important part of softball involves proper backhand catching. In this sports how-to video Farmington (MN) HS head softball coach Heather Ballstadt demonstrates a backhand fielding drill. Follow along and learn how simple it is to do. The fielder needs to do one crossover step and lock up the ball entirely into the glove, pick it up and toss it back.

How To: Do a pressure flip on a skateboard

Check out this skateboarding tutorial video to learn how to do a pressure flip on a skateboard. Learn proper foot positioning and techniques with this step by step guide. This instructional video also covers common mistakes to avoid. The trick can be very intimidating to learn, but keep at it, and take it to the streets. Keep practicing these tips and suggestions and soon you'll be skateboarding like a pro.

How To: Cast on to knitting needles with a slip knot

This video knitting tutorial shows the proper technique to do the knit or cable cast on with a slip knot to begin any knitting project. The cable or knit cast on is the absolute beginning for learning how to knit, and is easy to learn. Watch this instructional video and find out how to cast on to knitting needles with the cable cast on to begin a knitting project.

How To: Perform an outward scream

This how to video teaches techniques for doing a outward scream without hurting your voice. This tutorial goes over proper breathing and vocal techniques for heavy metal or thrash metal vocals. Follow the steps for this growl like sound and you'll be singing in a metal band in no time.