If you've got big plans to lose weight and get healthier in 2017, know up front that it will be an ongoing challenge. It's not easy to break bad habits, and it's even harder to form new and better ones.
If you could save the world by eating a burger, would you? Two companies, Beyond Meat and Impossible Foods, are on a mission to redefine veggie burgers and eliminate all of the downsides of animal farming on our planet. With over five years of research and product testing, they've finally figured out how to make a plant-based burger look, feel, and taste just like real meat.
The sprouts, they're alive! Alive, I tell you—aaaaaaliiiiiive! (Cue dramatic music.) It's true: sprouts are a living food, and they're packed with more nutritional benefits than some raw vegetables. It's easy and fun to grow your own sprouts from seeds, legumes, and grains. Plus, watching them grow is incredibly satisfying—you're bringing new life into the world (and onto your plate)!
Winter and the winter holidays in general are a time of joy, laughter, and love… but not for everyone. For some, the stress of preparing for parties, hosting family, traveling long distances in bad weather, and just keeping up with your daily routine can start to bring you down.
Preparing and serving seafood can be a daunting task. Fish is so delicate that one extra minute of heat can turn a juicy, flaky filet into a dried-out disaster. But that same fragility also allows us to use unconventional methods to chemically transform the fish into its cooked consistency.
Beer isn't just for drinking anymore. There are many useful and surprising things that an ice-cold brewski can help you accomplish, from household chores to better-tasting food. It can even help you look and feel healthier.
Cheese might be one of the most satisfying snacks around, whether you prefer a slice of snappy Irish cheddar or a creamy, rich portion of Brie. It's been called "dairy crack" by a respected physician and for good reason: eating cheese produces casomorphins, which effect the human body like opiates. It also contains trace amounts of actual morphine.
Enough with zoodles (zucchini noodles), spaghetti squash, and carrot 'pasta' spirals. A well-prepared dish of zoodles with sauce is beautiful and tasty, but let's get real, it doesn't fill you up. If you use it as a meal replacement, then you'll be hungry about 30 minutes later.
Broccoli is super. Not only is it jam-packed with nutrients like vitamin C, vitamin A, folic acid, calcium and fibre, but it's one veggie that refuses to be just a side-dish. Nobody puts broccoli in the corner.
Most people give their fruits and veggies a cursory rinse under the faucet before eating or cooking them, but is that few seconds under running water really enough to remove any remaining dirt, pesticides, or wax clinging to the surface?
From expert golf site, Golf Link, another free lesson for beginning golf players! In this video, learn how to hit a golf ball the proper way. The best ways to learn how to hit a golf ball are by taking lessons, making sure to achieve a good grip and making sure that the arms hang straight down. Discover why hitting a golf ball is harder than it looks in this video.
This video will show you the proper technique for getting your snowmobile out of the snow after it falls and gets stuck in a snowdrift. Snowmobile safety is important and this video will show you just how you can keep your machine out of the snow.
TheTribalButterfly talks all about how to make some wicked anime and manga cosplay costmes. This video tutorial takes you step-by-step through her process of making cool cosplay outfits, with the fabrics, the makeup, the etc. Perform as your favorite character with grace as you make the proper and coll costume for it.
Need to know how to hold your pool stick? Well, learn these effective finger positions to elevate your game to a new level. Open bridges are for limited use only! Have you ever seen a professional pool player with an open bridge only?
Lunges are a great whole leg workout that you can do at home with simple, inexpensive equipment. This Scooby's Workshop video shows proper form of this exercise. If you have a history of knee problems you should not attempt this unless under the direct supervision of your physical therapist.
Movember is here, and if you haven't already started growing your moustache, then you still have time. Movember takes place during the entire month of November, and if you haven't figured it out quite yet, it is a portmanteau of the words moustache and November.
When you start to play golf, you will need to know certain things like how to keep score and follow the game. When looking at a golf scorecard, there is typically a list of local rules listed, and these rules should be taken into account in addition to USGA rules. Find out how handicaps indicate the difficulty of a hole in golf in this helpful tutorial. So, if you are ready to start playing, follow along with this video and start taking proper score.
To change your tire on your dodge charger you need your jack, your spare, and your lug tool. To change the tire you will take the jack and place it under the proper spot underneath the car. You will find that the lug tool from your American car to look a bit different than a lug tool from a foreign automobile. A foreign tool will not be as bendable. Engage your emergency brake while changing your tire to prevent the car from moving especially if you have a flat by the side of the road. By rot...
The video is a demonstration of how to get your nose pierced by yourself at home. The things you are going to need for this are a sterile needle, rubbing alcohol, cotton swab, rubber gloves, a nose ring, ice cubes, eraser and of course pain tolerance. The lady also tips you to first numb your nose with ice cubes if you wish and it helps a lot. Then she asks you to put on the gloves, take the cotton swab and put some rubbing alcohol on it and then clean the inside and outside area where you ar...
In this two part tutorial an English teacher shows some differences between the present tense and the present perfect tense. You will learn the basics, in how to ask a proper question. Watching this will allow you a little more understanding of the English language and how to use it.
Proper posture is very important to lifting weight and strength training. One wrong move could potentially lead to an injury. Follow along in this how-to video critique by Mark Rippetoe as he guides someone through the correct placement and use of the legs and feet for bench presses. Better posture can lead to more effective lifting. Learn how to use your legs and feet to help you lift your chest and the weights.
Perfect body position allows the volleyball player to execute effective techniques on both offense and defense. Learn how to get into perfect body position in this volleyball video tutorial.
The sidestroke may be used recreationally and in rescue situations. Therefore, proper sidestroke form is especially important. Get expert tips and advice in this swimming video tutorial.
Tennis is a great summer sport, and a great backhand is essential to being a good tennis player. Learn how to improve your backhand swing in this video tennis tutorial.
Aikido breathing exercises are a vital part of mastering this martial art. Learn proper breathing methods, and strengthen your lungs and abdomen with this free aikido breathing video series.
If you grow your own bedding plants one of the main jobs over the next few weeks is 'pricking out'. This is when seedlings are transplanted into larger pots or trays to give them more room to grow on. The ideal time to do this is when the seedlings are at the two-leaf stage and before the true leaves have developed, or as soon as they are large enough to handle. When done at this stage of growth there is less shock and root disturbance to the seedlings and they will establish and grow on much...
The most important part of breastfeeding is getting the baby to latch on correctly. Find out the best breastfeeding positions so your baby can get the proper latch. The second part gives extra advice for women with flat or inverted nipples.
The renegade health show will show you how to make a great raw food salad that is vegan friendly. You can use coconut to replace the normal use of egg for a great new twist on an egg salad. This is a creamy and great savory coconut salad. You will want to use fresh ingredients if possible for most flavor and nutrition but grocery store stuff will work just as well.
Imagine a scenario where you're nowhere near your iPhone, but it's on loud, and you really need to silence it. An alarm may be blaring, notifications could be spitting out sounds left and right, and calls may be ringing. Things can get annoying real quick for whoever's around it. Plus, all that attention makes it easy for someone to find and possibly steal your iPhone. Luckily, you can quiet it down.
When you're gaming on your Android phone, does it sometimes feel "slow" and you can't figure out why? That means a drop in performance, which is when the frame rate dips, causing some noticeable stutters and lag. There's not really a way to know what's wrong unless you made the game yourself. But on the bright side, you can check any game's FPS with a simple tool.
You may have seen news reports over the last two days detailing a major security flaw in virtually all smartphones. The devices that are at risk are not limited to either iPhone or Android — all of us are affected. If you want to make sure your smartphone and its data stay secure, there are a few steps you can take.
As smartphone users, we live in dangerous times. The value of phones continues to rise, making them prime targets for thieves. In 2015, the FCC estimated that one million phones are stolen each year, and with several devices starting to hit the $1,000 mark now, these numbers are sure to rise. But what do you do if you fall victim to phone theft?
The '90s were a great decade to be alive. Before the internet became a high-availability service, we were untethered from the bombardment of media present in today's culture. Children ran through the streets with levels of physical exertion beyond what's required to capture fictional creatures found in Pokémon GO. However, there were some video game consoles that kept kids indoors, such as the Game Boy, SNES, and more importantly—the first ever PlayStation.
With all of the bare-bones setup out of the way in our Mac for Hackers series, your Apple machine should be ready to run a significant amount of pentesting tools. We can pull tools from GitHub and compile them, we can pull dependencies or tools from Homebrew, we have both Python and Ruby. Everything is ready to go and now it's time to start building a toolbox on our local host.
If you've ever turned on an episode of Iron Chef or Top Chef, chances are you've seen a contestant in gloves and goggles, yielding a canister that looks far more fit for a chemistry lab than for a kitchen. Wonder what's in the canister? Liquid nitrogen, the go-to tool/ingredient of molecular gastronomy, and one of the trendiest items in many gourmet chefs' kitchens.
Contrary to popular belief, sushi is not the raw fish that one gets at Japanese restaurants, but the rice that comes with it. It's hard to tell whether this popular misconception led to or came about because of the primary flavors that we think of in sushi are the fish. We often say a sushi restaurant has great fish, but almost never that it has great rice.
We've all been there; waking up in the morning with a stiff, achy back. Maybe you overdid the yard work this weekend. Perhaps you were a bit too enthusiastic on the Nautilus circuit. Could be the long hours spent hunched over your computer are catching up with you. Perhaps your back pain is indicative of something more serious. Unfortunately, unless you've really injured your spine, your doctor isn't going to be much help; the best he can do is offer you pain medications and tell you to rest ...
Welcome back, my neophyte hackers! Many newbie hackers seem to be confused regarding the process or methodology to employ a successful hack. Most want to simply go straight to the exploit without doing the due diligence to make certain that the hack will work and you won't get caught.
Americans consume over 1.2 billion pounds of potato chips each year, making it one of the most popular snack foods in the United States.
Tea has been around for thousands of years, and as a result, tons of customs and ceremonies have sprung up around its consumption. Some cultures take their tea plain, while others put things in it. Sometimes there are special tea-holding vessels, other times not. Maybe there will even be special foods meant to be eaten with tea. However, in America, our appreciation of tea has waned. For many, iced tea is their biggest source of tea consumption, and it's imbibed with no ceremony whatsoever in...
