Proper Nutrition Search Results

How To: Do a proper cartwheel

HaverfordHighSchool shows viewers how to do a proper cartwheel. First, your starting position should be a lunge - with one foot forward, hands up in the air, and palms forward. Next, you should reach forward and put your hands on the ground. While doing this, you should kick and push off of the ground using your foot and swing it over your head. After doing so, you should return back to the lunge and finally land in the lunge position. Remember to keep your body as straight as possible and fi...

How To: Have correct ballet placement & postural alignment

In this how-to video, you will learn how to do proper placement or postural alignment in classical ballet. First, make sure the tail is down, the ribs are in, and the back as flat. Also, make sure the arches are up and fingers are relaxed. You want to create as much space between the armpit and hip as possible. Do not stick the rib cage out and lift up the pocket muscles. Let the back be free. The legs pull down to the ground while pulling everything up and out. Just remember, bring the bones...

How To: Reduce a fraction to its simplest form in basic math

Fractions are numbers of the form a/b, where a and b are integers. Fractions are also called as ratios. Fractions are further divided into proper fractions and improper fractions. Proper fractions are those where the numerator is less than the denominator and improper fractions are those where the numerator is greater than the denominator. As fractions are ratios a fraction can have many equivalent forms. Multiplying the numerator and denominator of a fraction with a same number gives a fract...

How To: Cure a push shot in golf with proper ball position

In this video tutorial, viewers learn how to cure a push shot in golf with a proper ball position. If the ball is too far from your stance, you will not be able to make full contact. You will hit the ball to the right instead of hitting it straight ahead. Have the ball positioned so that as your body makes it's rotation, you'll catch the ball the moment the club goes down the target line. This video also provides a drill that will help viewers to properly position the ball. This video will be...

How To: Ollie higher on a skateboard

This video shows how to ollie higher on a skateboard. It has demonstrations from Melvin the Nerd, who shows proper technique to ollie. The ollie is done best when your board is pushed backward as you are jumping, then pushed forward as you are elevating. To practice while moving, jump over an upside-down skateboard. Once you can do that, try over an upside-up board until you reach consistency. Keep adding boards or moving the distances until you become better. If you're having trouble, preten...

How To: Change your housewife image to glamorous in 4 minutes

In the dead of winter, here are some tips to change your image to something more stylish and sexy in a few minutes. Using the proper accessories such as a scarf, hat, and the proper coat, you can completely change your look. Combinations of different accessories are just what you need to transform your look without having to change your clothes or your hairstyle. This video is a very interesting way for the average person to switch up their looks and look fashionable in the winter.

How To: Install laminate floors in your home with Lowe's

Lowe's home improvement expert Mike Kraft is back again to show to help us install laminate wood flooring in our homes. It has been assumed that proper sub-floor preparation has been done. All the tools, equipment, and materials are gone over in detail for your safety. Proper tests for moisture are described which is very important when dealing with concrete. Laminate floors are called "floating floors" because they are not physically joined to the sub-floor and can be installed over many dif...

How To: Use proper golf stance to hit the ball straight

This video teaches you how to hit the ball straight using proper golf stance. Golf tips magazine presents Joe Durant, one of the best PGA Golf hitters in the league. He first tells us the problems with bad posture in amateur golfers. He shows us the bad posture and then demonstrates why it goes wrong. Secondly, he shows us good posture. He bends his back slightly with a slight bounce in his legs. After following the instructions he says, you will be well on your way to hitting like a pro!

How To: Eat a pomegranate the "right & proper way"

Pomegranates are very delicious fruits. They are very nutritious, too. This instructional video teaches you how to eat a pomegranate in the right and proper way. It teaches you how to eat pomegranate with using a juicer, glass or knife. First you should start crushing the fruit from the middle top of it. You have to go on crushing it slowly and gradually with out applying too much pressure on the fruit. at one stage you will get a small hole on the surface and you can start drinking the juice...

How To: Measure electrical resistance with a multimeter

This is a guided hands-on laboratory activity to help a student understand the proper and safe use of a multimeter to measure electrical resistance. These two video guides the student through the proper techniques for measuring resistance with a multimeter, but you'll need some assorted resistors, a rectifying diode, a photo cell, an electronic labs kit, and some other stuff.

How To: Draw a leopard

Start with a faint outline of the leopards head which is an oval shape and is body which is connected to the head, then add the outlines of the legs ears and tail. In the oval draw the proper perspective lines for the face of the leopard. Now draw the outline of the tree or branch the leopard is laying on. Begin to darken the outlines, drawing with proper perspective, while adding the outlines for facial features. Add your shading depending on your light source then begin to erase the faint l...

How To: Attach a crimp and cover to jewelry

Crimp can be made easily and covered to the jewelry by using the following instructions. First purchase the proper supplies of crimping tool. This tool acts like pliers and is used by placing the bead in the appropriate slot at the tip and then squeeze the handle together. The multiple slotted tips are the key to the tool, and are needed to create a proper crimp. Then, select the proper crimp bead. The thin metal crimp beads come in a variety of materials and sizes. This will be used to secur...

How To: Maintain the RV LP gas system

Check out this instructional RV video to learn how to maintain the LP gas system on your recreational vehicle. Open up the compartment and you will see your LP tank. There is a gauge that tells you how much is inside the tank, there is also a fill station where you fill it up, always make sure the cap is returned after filling it up, so no debris gets inside. There is also a pressure release valve so when you are filling it, the pressure can escape through there so you can get the proper amou...

How To: Tie subframe rails together in a stock car

Learn how to tie subframe rails together with a Millermatic welder as this 1981 Camaro gets rebuilt into a racecar. In this video, Jeri Ellsworth welds the rails and shows proper preparation and technique. Tools and materials needed for this project include 1 3/4 x .120 tubing, an "Affordable Bender" tubing bender, a Millermatic welder and a Hypertherm 43 plasma cutter.

How To: Make the triple crochet stitch

Missing the pure fundamentals when it comes to crocheting? Well, this video will teach you one very important method— triple crochet. Listen closely and follow along to learn the proper technique of stitching the triple crochet. You just need your crochet hook and some yarn.

How To: Draw out metal in blacksmithing

When getting into blacksmithing, learning proper hammer strikes and heat levels for your metal and forge are good to know, but one of the most important techniques to know when hammering your metal is "Drawing Out", which is a method that you use to make your metal thinner and longer or thinner and flatter. In this video you will get a full tutorial on how to implement this basic, yet important, technique.

How To: Get fitted for a tuxedo

Have a formal event on the horizon? Want to put your best fashion foot forward? Looking your best at a prom, wedding or black tie event means wearing a properly tailored tuxedo. Take the proper measurements to ensure perfectly fitted menswear.

How To: Do an incline dumbbell fly weight lifting exercise

In this free video exercise lesson, you'll learn how to do a incline flyes with free weights. With weight lifting, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this weight lifting exercise yourself, watch this handy home-fitness how-to.

How To: Do incline dumbbell curl exercises with free weights

In this free video exercise lesson, you'll learn how to do an incline dumbbell curl weight lifting routine. With weight lifting, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this weight lifting exercise yourself, watch this handy home-fitness how-to.

How To: Do a concentrated bicep curl exercise with dumbbells

In this free video exercise lesson, you'll learn how to do a seated concentrated bicep curl weight lifting routine with free weights. With weight lifting, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this weight lifting exercise yourself, watch this handy home-fitness how-to.

How To: Do a seated bicep curl exercise with free weights

In this free video exercise lesson, you'll learn how to do a seated bicep curls with dumbbells. With weight lifting, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this weight lifting exercise yourself, watch this handy home-fitness how-to.

How To: Do a single-arm standing tricep extension exercise

In this free video exercise lesson, you'll learn how to do a single-arm standing tricep extension exercise weight lifting routine. With weight lifting, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this weight lifting exercise yourself, watch this handy home-fitness how-to.

How To: Ask where the bathroom is in Spanish

If you're going to know any one phrase in a foreign language, "Where's the bathroom?" might be among the most useful. In this free video language lesson, you'll learn how to ask where you can find a toilet: "¿Dónde está el baño?" For more information, including a full overview of the proper rhythm and pronunciation, and to get started using this handy phrase yourself, watch this Spanish tutorial.

How To: Say "I want to buy" in perfect French

In this free video language lesson, you'll learn how to say the French words for "I would like to buy": "Je voudrais acheter." While French isn't necessarily a very difficult language for an English-speaker to learn, many stumble when it comes to pronunciation. Fortunately, the Internet is awash in clips like this one, which make learning both vocabulary and proper pronunciation a very easy task.

How To: Say "I had a good time" in perfect French

In this free video language lesson, you'll learn how to say the French words for "I had a good time": "J'ai passé un bon moment." While French isn't necessarily a very difficult language for an English-speaker to learn, many stumble when it comes to pronunciation. Fortunately, the Internet is awash in clips like this one, which make learning both vocabulary and proper pronunciation a very easy task.

How To: Say "I don't understand" in perfect French

In this free video language lesson, you'll learn how to say the French words for "I don't understand": "Je ne comprends pas." While French isn't necessarily a very difficult language for an English-speaker to learn, many stumble when it comes to pronunciation. Fortunately, the Internet is awash in clips like this one, which make learning both vocabulary and proper pronunciation a very easy task.

How To: Say "I don't speak French" in perfect French

In this free video language lesson, you'll learn how to say the French words for "I don't speak French": "Je ne parle pas français." While French isn't necessarily a very difficult language for an English-speaker to learn, many stumble when it comes to pronunciation. Fortunately, the Internet is awash in clips like this one, which make learning both vocabulary and proper pronunciation a very easy task.