Proper Nutrition Search Results

How To: Light a green screen properly for podcasting

Matt, the Shirtless Apprentice, advises viewers on the proper procedure for lighting a green screen. The successfully implemented chroma key technique can significantly raise the production value of any video podcast. He gives specific advice on how to separate the light that falls on the subject from the light on the greenscreen, a traditionally tricky technique.

How To: Drive a golf ball (basics)

Learn how to drive a golf ball with PGA professional Darrell Kestner. He begins by discussing the driver itself and how it affects the shot. He shows where to start the shot from on the tee box, the speed in which the club is swung, the arc of the shot, and proper body positioning. Tips appear through the video in the form of pop ups.

How To: Boil water without proper equipment

This video is a demonstration of an easy way to boil water while camping. Simply take a plastic bottle, fill it to the top with no space for air, close the bottle, start a fire and place the bottle in the fire. Since there is no air in the bottle it won't melt. After a couple minutes you will have boiling water. Careful removing the bottle from the fire.

How To: Be a better hitter in baseball

This video is part of the grip it an rip it series with Tony Gwynn. Discussed is where to stand in the batters box, what type of bat to have, the proper stance, how to swing the bat and follow through. As Tony describes how to do each aspect of batting, he illustrates each one. Throughout the video, popups and sidebars appear with additional tips making it easy to understand.

How To: Handle food safely

This six video series covers every aspect of basic food safety and is specifically geared towards the restaurant industry. Video one covers 3 types of contamination and how improper handling can be dangerous. Video two covers proper holding time and temperatures, three covers poor personal hygiene, four covers inadequate cooking and contaminated equipment, five covers adulterated food and six is a review.

How To: Play your first tone or note on the flute

You've just received your first flute! Now how to play it? This video starts by demonstrates the correct way to handle your flute and separate the mouthpiece from the body of the instrument. Then you're shown the proper technique for blowing into the mouth piece to get your first music tone or note. It's just like a whistle!

How To: Prune rose bushes with bypass pruners

If you're looking for tips on how to prune roses bushes, there's no one better than rose expert Muriel Humenick to show you how it's done. First, she shows you the proper pruning tools you'll need for the rose garden, and the main tools are bypass pruners, but there are others, like loppers, goatskin gloves and an elbow and arm cover. Now that you know the pruning tools, watch and learn the rose pruning process

How To: Mix a margarita with tequila when bartending

Interested in mixing the perfect margarita cocktail? This clip will show you how it's done. With the proper technique, mixing the perfect drink can be easy. So easy, in fact, that this free video bartenders' guide can present an overview of the process in about a minute's time. For more information, including a full list of ingredients and complete instructions on how to mix this drink yourself, take a look.

How To: Target your triceps when doing push-ups or press-ups

In this free video exercise lesson, you'll learn a popular variant on the push-up, one designed to target your triceps. With pushups, as with any body-sculpting exercise, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this exercise yourself, watch this handy home-fitness how-to.

How To: Tell someone hello in Italian by saying "ciao" or "buongiorno"

In this free video language lesson, you'll learn how to say the Italian word for "hello" While Italian isn't necessarily a very difficult language for an English-speaker to learn, many stumble when it comes to pronunciation. Fortunately, the Internet is awash in clips like this one, which make learning both vocabulary and proper pronunciation a very easy task. For more information, and to get started using this useful Italian phrase yourself, watch this video guide.

How To: Say goodbye to someone in perfect Italian

In this free video language lesson, you'll learn how to say the Italian word for "goodbye": "ciao." While Italian isn't necessarily a very difficult language for an English-speaker to learn, many stumble when it comes to pronunciation. Fortunately, the Internet is awash in clips like this one, which make learning both vocabulary and proper pronunciation a very easy task. For more information, and to get started using this useful Italian phrase yourself, watch this video guide.

How To: Use basic food and restaurant vocabulary in Italian

In this free video language lesson, you'll learn how to use basic Italian food and restaurant phrases. While Italian isn't necessarily a very difficult language for an English-speaker to learn, many stumble when it comes to pronunciation. Fortunately, the Internet is awash in clips like this one, which make learning both vocabulary and proper pronunciation a very easy task. For more information, and to get started using these useful Italian phrases yourself, watch this video guide.

How To: Say the Italian word for "please" ("perfavore")

In this free video language lesson, you'll learn how to say the Italian word for "please": "perfavore." While Italian isn't necessarily a very difficult language for an English-speaker to learn, many stumble when it comes to pronunciation. Fortunately, the Internet is awash in clips like this one, which make learning both vocabulary and proper pronunciation a very easy task. For more information, and to get started using this useful Italian phrase yourself, watch this video guide.

How To: Do a lateral raise exercise routine with dumbbells

In this free video exercise lesson, you'll learn how to do a lateral raise lifting routine with free weights. With weight lifting, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this weight lifting exercise yourself, watch this handy home-fitness how-to.

How To: Do tricep extension exercises with a dumbbell

In this free video exercise lesson, you'll learn how to do tricep extensions with free weights. With weight lifting, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this weight lifting exercise yourself, watch this handy home-fitness how-to.

How To: Do a dumbbell shrug weight-lifting exercise routine

In this free video exercise lesson, you'll learn how to do a shrug routine with free weights. With weight lifting, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this weight lifting exercise yourself, watch this handy home-fitness how-to.

How To: Do a front deltoid raise shoulder barbell exercise

In this free video exercise lesson, you'll learn how to do a front deltoid shoulder barbell shoulder exercise with a barbell. With weight lifting, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this weight lifting exercise yourself, watch this handy home-fitness how-to.

How To: Do a front deltoid raise exercise with free weights

In this free video exercise lesson, you'll learn how to do a dumbbell front raise weight-lifting routine. With weight lifting, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this weight lifting exercise yourself, watch this handy home-fitness how-to.

How To: Work out your forearms with an easy barbell routine

In this free video exercise lesson, you'll learn how to do a weight lifting routine to exercise your forearms. With weight lifting, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this weight lifting exercise yourself, watch this handy home-fitness how-to.

How To: Do incline dumbbell press exercises with free weights

In this free video exercise lesson, you'll learn how to do an incline dumbbell press weight lifting routine. With weight lifting, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this weight lifting exercise yourself, watch this handy home-fitness how-to.

How To: Say hello in perfect French ("bonjour")

In this free video language lesson, you'll learn how to say the French word for "hello": "bonjour." While French isn't necessarily a very difficult language for an English-speaker to learn, many stumble when it comes to pronunciation. Fortunately, the Internet is awash in clips like this one, which make learning both vocabulary and proper pronunciation a very easy task.

How To: Flirt with someone in French

In this free video language lesson, you'll learn a few flirtatious French phrases. While French isn't necessarily a very difficult language for an English-speaker to learn, many stumble when it comes to pronunciation. Fortunately, the Internet is awash in clips like this one, which make learning both vocabulary and proper pronunciation a very easy task.

How To: Say "please" in French ("s'il vous plaît")

In this free video language lesson, you'll learn how to say the French words for "please": "s'il vous plaît"—literally "if it pleases you." While French isn't necessarily a very difficult language for an English-speaker to learn, many stumble when it comes to pronunciation. Fortunately, the Internet is awash in clips like this one, which make learning both vocabulary and proper pronunciation a very easy task.

How To: Say "goodbye" in French ("au revoir")

In this free video language lesson, you'll learn how to say the French words for "good bye": "au revoir." While French isn't necessarily a very difficult language for an English-speaker to learn, many stumble when it comes to pronunciation. Fortunately, the Internet is awash in clips like this one, which make learning both vocabulary and proper pronunciation a very easy task.

How To: Work a headstand into your yoga routine

In this free video yoga lesson, you'll learn how to integrate a headstand exercise into your yoga routine. With yoga, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this yoga exercise yourself, watch this handy home-fitness how-to.

How To: Fry an egg with a runny yolk

Interested in making fried eggs with runny yolks? Then you need this quick guide from Apartment Therapy. With the proper technique, making frying eggs can be easy. So easy, in fact, that this free video cooking lesson can present a complete overview of the process in about three minutes. For more information, and to get started making your own sunny fried eggs, take a look.

How To: Knead bread dough by hand when baking

Need to know how knead dough by hand? Then you need this quick guide from Apartment Therapy. With the proper technique, making your own loaves of bread can be easy. So easy, in fact, that this free video cooking lesson can present a complete overview of the process in about eight minutes. For more information, and to get started kneading your own bread dough, take a look.