Glyn Harris demonstrates what he describes as proper falconry when he uses his birds to hunt other birds. The peregrine falcon is the fastest bird in a swoop of all hunting birds. This is the proper handling for falconry hunting.
Fiber is a very important part of a diet and most people are not getting enough. It's recommended that you consume a minimum of 25 grams of fiber per day if you're a female and about 30 to 38 if you're a male. Learn what to eat for a high fiber diet in this nutrition how-to video.
Check out this instructional rowing video that demonstrates how to have proper rowing grip technique. The proper grip in rowing is essential for speed and endurance. Learn facts and skills for competitive rowing in this rowing video.
As a Boy Scout, when the First Class rank is attained, a scout has learned all the basic camping and outdoors skills of a scout. He can fend for himself in the wild, lead others on a hike or campout, set up a camp site, plan and properly prepare meals, and provide first aid for most situations he may encounter. A First Class scout is prepared.
Cheese might be one of the most satisfying snacks around, whether you prefer a slice of snappy Irish cheddar or a creamy, rich portion of Brie. It's been called "dairy crack" by a respected physician and for good reason: eating cheese produces casomorphins, which effect the human body like opiates. It also contains trace amounts of actual morphine.
Eating healthy poses a challenge nowadays with so many options that taste great but aren't really good for you. Nutritionists have made it their life's work to understand what actually does a body good. Here's how you can follow their example.
This fitness how-to video proper sit up form and technique. Start in the sitting position with the hand touching the shoes. Lay down and sit up making sure that every time you come you touch your shoes. Follow along and learn how to do a sit up with the proper form.
This fitness how-to video demonstrates proper push up form and technique. To do a push up, you start in the plank position, and lower yourself down. Never look down when doing a push up. Follow along in this workout video and trying doing push ups at home with proper form.
Seated dumbbell shoulder presses are an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to do shoulder presses with dumbbells. Begin by sitting down, grabbing the dumbbells, bring the dumbbells up to your shoulders and pushing up overhead. Keep watching to learn more about proper form for doing seated dumbbell shoulder presses.
Seated barbell shoulder presses are an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to do shoulder presses with a barbell. Begin by sitting down, grabbing the barbell, lowering it to the collar bone and bringing it back up. Keep watching to learn more about proper form for doing seated barbell shoulder presses.
Dumbbell shoulder presses are an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to do shoulder presses with dumbbells. Begin the presses by placing the weights at shoulder height and pushing them up above your head. Keep watching to learn more about proper form for doing dumbbell shoulder presses.
Knee tucks are an important part of strengthening the core and fitness. This fitness How To video tutorial shows you the proper way to do knee tucks. Begin the knee tucks by laying down on your back, hands underneath your butt, bend knees at ninety degrees and then tuck your knees up. Keep watching to learn more about proper form for doing knee tucks.
Squats are an important part of working out and fitness in general. This fitness HowTo video tutorial shows you the proper way to do squats at home or in the gym. Begin the squats by sitting on a bench, placing your feet in a squating position, stand up and sit back down. Keep watching to learn more about proper form for doing squats on a bench.
Up-right push ups are an important part of working out. This fitness HowTo video tutorial shows you the proper way to do them on a bar or on the wall. Begin the up-right push up by placing your hands should width apart in front of you, feet back and on your toes, keep the body straight and lower yourself keeping your elbows out. Keep watching to learn more about proper form for doing up right push ups.
Step ups are an important part of working out. This fitness HowTo video tutorial shows you the proper way to do them. Begin the step ups by placing your foot on the step, push up with the heal of the front leg and bring yourself up and right back down. Keep watching to learn more about proper form for doing step ups.
Lunges are an important part of weight lifting and fitness in general. This fitness HowTo video tutorial shows you the proper way to do lunges. Begin the lunge by having taking a nice big step in front of you, finding your balance and with your weight on the heal of your front leg begin to lower yourself. Keep watching to learn more about proper form for doing lunges.
Barbell squats are an important part of weight lifting. This weights HowTo video tutorial shows you the proper way to do a barbell squat. Begin the squat by having your feet shoulder width apart, toes pointed outward and the barbell right below your neck. Keep watching to learn more about proper form for weight lifting.
A must for anybody who wants to learn how to play banjo, this video will show you the proper right hand technique to play banjo via a variety of simple tricks. By learning how to play with proper technique, you will be able to accelerate your musical education.
IBS, or better known as Irritable Bowl Syndrome, is a harsh disease with no known cure, but there are ways of helping your way through it and managing it through proper diet! In this video you will get tips on how to manage flare ups and more for your IBS with proper diet and other methods.
The key to a great essay or dissertation is a strong thesis. In this two part tutorial from teacher Jennifer Mensink, learn exactly what a thesis is, why it is important and how to craft the perfect one. This video lesson will cover everything including an anticipation set, input and an assessment. Jennifer teaches as though you are her only student, and you will love listening to her step by step breakdown. So, get ready for finals with this refresher course on thesis statements.
Scouring over the Internet for a Mojito recipe for your next get together? Well look no further! Here is a two minute tutorial on how to make a proper Mojito. Ingredients you will need: rum, limes, sugar, crushed ice, soda water or lemonade, and a handful of fresh mint leaves. Be prepared to be pleased!
This video shows the proper way to hold a knife and the proper technique for slicing and dicing. Watch and learn how simple it is. Make the knife an extension of your arm by pinching the blade with your thumb and index finger, proceed by placing your other three fingers on the handle of the knife.
In order to make a smoothie that will give you healthy and glowing skin, you should begin by considering the nutritional value and restorative nature of certain fruits. To make a smoothie that will support your collagen, elasticity, and your complexion, combine the following fruit in a smoothie: blueberries, oranges, strawberries, mango, bananas, and water. These will also provide beta keratin and antioxidants.
Kids love sports drinks, but are they healthy for them? This video answers that question, and dissects all of the information pertaining to the diet, nutrition and metabolism of a child playing sports. Healthy eating is important for any sports player, but there are some special considerations for young children. Variety is important, but you need about 40 different nutrients to keep the kid playing well. And believe it or not, chocolate milk is actually one of the best recovery foods.
Kevingianni shows you how to make some nacho cheese bites for your parties. These are a healthy alternative to nacho platters. Take cashews, peppers, garlic, nutritional yeast and turmeric for color. Mix your ingredients together and refrigerate. Make nacho bites by adding lettuce to a meatless filling adding some vegetable toppings and garnish. Enjoy at a party with friends for this simple raw cook-less meal. It's a quick recipe but you do need a food processor and a heavy duty blender to bl...
This is a condition where the tissue that's supposed to grow inside of your uterus starts growing outside of your uterus on other organs. It's not usually dangerous and doesn't have any side effects, but it can be very painful and also can give you trouble conceiving, if you're trying to have a baby. Adjusting your diet and foods you eat can help with endometriosis. Learn how to adjust your diet to fit your specific health and nutrition needs in this nutrition how-to video.
Riding a bicycle by yourself can be a pretty enjoyable experience. But riding in a pack can be much more satisfying. If you're interested in riding with a pack, there are some riles and proper etiquette that needs to be followed.
Jessi Stensland, professional triathlete, explains how selecting the right bike can mean the difference between a comfortable ride and possible neck, back, knee or shoulder pains. Stensland first takes us through finding the right bike size with charts such as those available on Schwinn bikes. After the right size is determined, riders should determine the proper fit by adjusting their bike's handlebars and seat. Lastly, Stensland instructs bike riders on how to choose the proper saddle.
Check out this instructional rowing video that demonstrates how to have proper rowing technique. This video covers the basics of the rowing stroke. Rowing for sport is an art that takes technique. Learn facts and skills for competitive rowing in this rowing video.
This is a guided hands-on laboratory activity to help a student understand the proper and safe use of a multimeter to measure voltage using an electronic labs kit. This video guides the student through the proper techniques for measuring voltage with a multimeter.
This guided hands-on laboratory activity to help a student understand the proper and safe use of a multimeter to measure current using an electronic labs kit. This video guides the student through the proper techniques for measuring current with a multimeter.
In this lesson you will learn the proper techniques for picking. Learn how to hold and use the pick with both electric and acoustic guitars.
Ben & Jerry's addicts rejoice: Microsoft just won a patent for AR glasses that could help to combat overeating. Physical restraint is still needed to keep me away from that ice-creamy goodness, but a little virtual voice saying 'DON'T DO IT' could definitely help when the cravings come.
Proper breathing is a very important part of Pilates exercise. Many Pilates exercises are taught with specific instructions on how to use the breath with them. Often in our daily lives our breath becomes very shallow, most people only breathe into the upper part of the chest. Watch this pilates how to video to learn proper breathing techniques.
In this clip, we learn how to use proper XML and E4X syntax in Flash Professional CS5. Whether you're new to the Adobe's popular Flash authoring application or are a seasoned Flash developer merely looking to better acquaint yourself with Flash Professional CS5, you're sure to be well served by this video guide.
Ever wondered how to choose the proper underwear for an hourglass figure? This video with Gok Wan teaches how to do this. A bodysuit that goes from your shoulder to your thighs will smooth out your midsection and make you look like you have the proper proportions. Break away from black to gain a positive body image about yourself. Also, wear a thick belt that has a lot of embellishments on it to minimize the waist. By just wearing this type of underwear you will be able to see your beautiful ...
If you've been using your knife right, and a lot, you've probably noticed that it's starting to show it's age a little. If you want to straighten your knife out and give it an edge again, all you will need is a proper knife steel. In this video, chef Jason Hill will showing you the proper techniques to using a knife steel and also some no no's.
This clip discusses how to teach proper head and neck movement as a Pilates instructor. Whether you're considering the possibility of starting your own Pilates studio or already have one and just need a little help tackling a particular pedagogical problem, you're sure to be well served by this free video lesson from the folks at Balanced Body Pilates. For more information, including a comprehensive overview, watch this video guide.
Modeling a 3D image successfully requires proper workflow, or moving from one task to the next in the proper order. This video is a demonstration of the workflow process for modeling the leg of a Protoss, the alien race of Starcraft fame. It does not include instructions, so newbies may have trouble following along, but for those looking for more advanced help in modeling one of these very cool-looking legs, watch on.
Overhauling the wheel hubs on your bike is important to ensuring proper wheel spin. Proper wheel spin means you get more power out of your pedaling. This video features a professional bike mechanic explaining how to overhaul the free side of a Mavic wheel hub. Keeping the hub clean is vital to making your rides as fun and easy as possible, so don't skip it!
