Proper Nutritional Search Results

How To: Ask how much something costs in Italian by saying "Quanto viene?"

In this free video language lesson, you'll learn how to say the Italian words for "how much does it cost?" While Italian isn't necessarily a very difficult language for an English-speaker to learn, many stumble when it comes to pronunciation. Fortunately, the Internet is awash in clips like this one, which make learning both vocabulary and proper pronunciation a very easy task. For more information, and to get started using this useful Italian phrase yourself, watch this video guide.

How To: Excuse yourself in Italian by saying "scusa" or "scusami"

In this free video language lesson, you'll learn how to say the Italian words for "excuse me": "scusa" or "scusami." While Italian isn't necessarily a very difficult language for an English-speaker to learn, many stumble when it comes to pronunciation. Fortunately, the Internet is awash in clips like this one, which make learning both vocabulary and proper pronunciation a very easy task. For more information, and to get started using this useful Italian phrase yourself, watch this video guide.

How To: Tell someone that you had a good time in Italian

In this free video language lesson, you'll learn how to say the Italian words for "I had a good time.:" "mi sono divertito/divertita." While Italian isn't necessarily a very difficult language for an English-speaker to learn, many stumble when it comes to pronunciation. Fortunately, the Internet is awash in clips like this one, which make learning both vocabulary and proper pronunciation a very easy task. For more information, and to get started using this useful Italian phrase yourself, watc...

How To: Compliment someone's cooking in Italian

In this free video language lesson, you'll learn how to say that you enjoy the food (literally "this food is good") in Italian. While Italian isn't necessarily a very difficult language for an English-speaker to learn, many stumble when it comes to pronunciation. Fortunately, the Internet is awash in clips like this one, which make learning both vocabulary and proper pronunciation a very easy task. For more information, and to get started using this useful Italian phrase yourself, watch this ...

How To: Ask an Italian person if they speak English

In this free video language lesson, you'll learn how to ask an Italian person if they speak English: "Parli inglese?" While Italian isn't necessarily a very difficult language for an English-speaker to learn, many stumble when it comes to pronunciation. Fortunately, the Internet is awash in clips like this one, which make learning both vocabulary and proper pronunciation a very easy task. For more information, and to get started using this useful Italian phrase yourself, watch this video guide.

How To: Properly hold an electric bass guitar

In this bass guitar lesson for beginners, you'll learn how to hold an electric bass guitar using the proper technique. Regardless of your preferred style of music, if you want to be great, you'll need your head and hands on the same page. And there's no better way to get your head and hands on the same page than to practice. Happily, the Internet is awash in video tutorials like this one. For more information, watch this free video lesson for beginning bassists.

How To: Replace a Neff oven door seal easily

Just like windows and doors, using the proper insulation or seals can help prevent valuable cold or warm air from leaving your home. The same holds true for oven doors. If you have a worn or broken seal, your oven may not warm up like it should and you can be wasting energy.

How To: French serve a catered dinner as a waiter or waitress

Are you a caterer? Maybe you're a new caterer recently employed as a waiter to help serve a huge dinner party… a dinner party requiring French service. Sounds simple, right? You go around and serve people food. But there's more to it than that. There's a whole technique to French serving, and this video will show how to French serve the right way, from proper foot placement, to bending your back correctly, to serving the food off the plate.

How To: Target your shoulders with a Pilates Reformer routine

This clip offers instructions on how to tone your shoulders with a simple Reformer-based Pilates exercise routine. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, g...

How To: Perform a trapeze table Pilates exercise routine

This clip presents an overview of how to perform a basic trapeze table Pilates routine, one particularly well suited for gymnasts and martial artists. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body P...

How To: Improve thoracic breathing with a stability sling

This clip offers instruction on how to improve the thoracic breathing of a pregnant woman through use of a Pilates stability sling. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complet...

How To: Improve lumbo-pelvic stability with a Pilates Reformer

Better your lumbo-pelvic stability with a Pilates Reformer exercise machine. With pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exercise video a gander.

How To: Do roller arm exercises with the on a Pilates Reformer

This clip demonstrates a Pilates Reformer arm exercise routine which utilizes the machine's magic roller. routine With pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, gi...

How To: Perform a supine jumping routine on a Pilates Reformer

This clip demonstrates a closed kinetic chain jumping sequence on a Pilates Reformer. With pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exercise video ...

How To: Perform a Pilates mat exercises suitable for children

This video demonstrates a kid-friendly Pilates mat exercise routine. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exercise video a gander.

How To: Do Pilates mat exercises to increase core strength

This clip presents an overview of a number of simple but powerful mat exercises useful for strengthening your core. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, ...

How To: Do a Pilates tower exercise to work your chest & arms

This video demonstrates a simple tower exercise that targets chest and arm muscles. With pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exercise video a ...

How To: Perform a standing balance Pilates exercise routine

This clip offers an overview of a Pilates exercise routine that puts vectors of force through the hip joints and pelvis. With pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructi...

How To: Treat lower back pain with a Pilates Reformer

In this clip, you'll learn how to reduce pack pain through use of a Pilates Reformer exercise device. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free...

How To: Perform basic mat Pilates exercises

In this clip, you'll learn how to perform a number of easy, powerful mat-based Pilates exercises. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exe...

How To: Fix your iPhone 4's antenna problem with a bumper case

The iPhone 4 shipped with a poorly designed antenna that can be disabled simply by holding the phone in the manner that most people hold phones. To make matters worse, when asked about it, Steve Jobs responded like the snooty prick that he is, saying that people should just change the extremely natural way in which they have always held phones just to accommodate the iPhone. If you don't want to do that, this video is here to help. It demonstrates how putting a large bumper case on the iPhone...

How To: Apply fiberglass filler to a welded area

In this Autos, Motorcycles & Planes video tutorial you will learn how to apply fiberglass filler to a welded area. Fiberglass or aluminum filler should always be added to an area that is welded. This will ensure proper sealing and prevent moisture ingress. There are two types of fiberglass fillers; long haired and short haired. Long haired is stronger than short haired filler. First you got to mix the filler and hardener together as per directions on the containers. Wear rubber gloves and a p...

How To: Use camera mapping in 3ds Max and Photoshop

Mapping the camera properly in 3DS Max is, like doing most things in 3DS Max, a bit of a challenge but very rewarding when you get it right. This six-part video will teach you how to use Photoshop and 3DS Max together to create a simple animation of a title and some punching bags with proper camera mapping, using Photoshop to prepare an image for manipulation and 3DS Max to do the manipulating.

How To: Use a net to catch big bass or other fish

Using a net for fishing is one of the best ways to get a big fish onto your boat. You don't have to pull the fish onto the boat with the net, but they are very good for controlling large fish that can break your hooks and pull you off your boat if you are off balance. This two-part video features an experienced fisherman explaining the proper technique for corralling a fish next to your boat to prepare it for hauling in.

How To: Grip a golf club

In this video, learn how to grip a golf club the right way. First off, lay the club across your left hand, then you close your left hand, gripping the club. Next, take your right hand, place it underneath your left hand and wrap it around so your left hand's thumb fits into the palm of your right hand. It should feel very natural. Finally, the v's of your hands should point to your right shoulder in order to confirm the correct grip. One will know if they have a proper grip if your knuckles a...

How To: Execute a basic 3 point lighting setup

One popular way to use light in photography is with a three point lighting setup. In this tutorial, learn how to set up three point lights in portrait photography and get the most flattering shot of your subject. There is an art to making people look good and proper lighting is very important. So, if you have your equipment and are ready to start assembling it all, have a look at this instructional clip and follow the step by step to get started.

How To: Do basic photography lighting setups

Lighting is very important to photography. The proper lighting can make your subject or scene appear in a totally new way. Whether you are adding, or eliminating shadow, using light to manipulate the way something looks, or just setting up for a flattering portrait, you will need to know some light basics. In this tutorial, Mark will show you how to set up lighting for a fantastic picture. You will learn seven different setups to make sure you have the right arrangement for your particular ne...

How To: Frost a cake properly

One of the nicest things you can do on someone's big day is to make them a homemade cake. In this tutorial, learn exactly how to frost that cake you just made so that it looks beautiful for someone's birthday. By frosting with the proper techniques, your cake will look like a pro designed it, even though you made it at home.

How To: Master reading guitar chords in one minute

In this tutorial, professional guitar player David Wallimann, demonstrates how to read and understand guitar chords in less than one minute. With this straight forward approach you should be on your way to reading and performing proper chords in no time at all. Follow along and practice finger placement along with David, and start playing like a rock star. Reading chords is very important and is one of the first things you will learn when you start jamming, so get a head start and check out t...

How To: Break in a pair of pointe shoes

Maybe not everyone's aware of this, but when bought, pointe shoes are incredibly tough and when not broken in, painful to wear. In this video, learn how to break in new pointe shoes to make them easier to dance in. They can be bent, molded, massaged and even scraped to get the proper flexibility and traction. Find out how to safely break new a brand new pair of shoes with helpful instruction from an expert: Mikael Monson is an instructor specializing in ballet and pointe at the Virtuosity Per...

How To: Sew Pointe Shoes

In every ballerina's life, there comes a day when they are awarded permission to buy their first pair of pointe shoes by their instructor. The ribbons and elastic must be sewn onto pointe shoes after they are purchased, and finding the proper placement for each can be tricky. Find out how to properly sew the ribbons on a pair of pointe shoes from someone who knows what she's talking about.

How To: Teach ballet techniques

Are you an aspiring ballet teacher? Much of teaching ballet techniques to students comes from demonstration & physical correction so that the student's muscles can learn the proper form. Learn how to teach ballet techniques from a pro teacher!

How To: Do a Hula dance

Get your hips out and start learning how to hula with help from this free lesson! Hula dancing is a traditional folk dance of the Hawaiian islands, and it is similar to belly dancing in the hip and stomach isolation it involves. Learn about the proper techniques for hula dancing from a pro: Rosario Nene Ortega is a ballroom dance instructor at The Goddess Store in Hollywood, Florida. Learn more dance moves from this expert by searching WonderHowTo! You're only practice time away from ruling t...

How To: Build a proper drip irrigation system

This video illustrate us how to build a drip irrigation system. Here are the following steps: 1. To build a drip irrigation system you need a pipe, hydro cyclone, screen filter, Pressure building pump and micro filter.step 2: Connect the pipe to the water source and let it pass through the hydro cyclone to settle down all the sand. 3: Now from the hydro cyclone pass it through the pressure gauge for building up the pressure ant then this pipe passes through the network of horizontal and verti...

How To: Replace a broken axel on your Volcano SV 4WD truck

In this how-to video, you will learn how to replace a broken axle on a Volcano SV. First, take off the wheel. Next, remove the axle piece out with a hex wrench. To get it entirely out, use your hex wrench to move out the long screws. Make sure you take them out at about the same time, or you will break one of the screws. You can remove the screw to free the upper suspension arm. This will make it easier to remove the broken axle. Next, replace it with a new axle. Clean the axle before making ...

How To: Make picture perfect paper snowflakes

In this how-to video, you will learn how to make a paper snowflake. This is great for the winter. The best way to make a good snowflake is with the way you fold it. Start off with a square piece of paper. Fold the paper into a triangle. Now, fold the triangle along the height into another triangle. Take one of the lower corners and fold it 60 degrees. Fold the other side the remaining 30 degrees. Snip off the trails with scissors. Now, cut patterns into the sides of the paper. Unfold and then...

How To: Pick the right tool for weeding the garden

This is a "Southwest Yard and Garden" episode that details the proper selection of gardening tools for fighting seasonal weeds. Horticulturist and host Curtis Smith takes us to meet with Ron Jobe, an Albuquerque Master Gardener, to discuss the options available for such a task. Ron covers the various conditions a gardener is faced with, including the soil and the weeds themselves. Some suggested tools are: the Wing Hoe, Skimming Hoe, Raker, Pointed Hoe, and Stirrup Hoe. The use of each is off...

How To: Deal with broken tree branches & problems with grapes

This video illustrate us how to deal with broken tree branches and problems with grapes. Here are the following steps:Step 1: First of all clean the broken branch with water.Step 2; Now apply some tree primer or tree paint on the exposed area for quick healing and to prevent any infection.Step 3: To deal with problems in grapes first of all look for any infection on the leaf, stalk or the fruit.Step 4: If in case there is some infection ,identify the problem and sprinkle the pesticide for tha...