Proper Nutritional Search Results

How To: Make the triple crochet stitch

Missing the pure fundamentals when it comes to crocheting? Well, this video will teach you one very important method— triple crochet. Listen closely and follow along to learn the proper technique of stitching the triple crochet. You just need your crochet hook and some yarn.

How To: Draw out metal in blacksmithing

When getting into blacksmithing, learning proper hammer strikes and heat levels for your metal and forge are good to know, but one of the most important techniques to know when hammering your metal is "Drawing Out", which is a method that you use to make your metal thinner and longer or thinner and flatter. In this video you will get a full tutorial on how to implement this basic, yet important, technique.

How To: Get fitted for a tuxedo

Have a formal event on the horizon? Want to put your best fashion foot forward? Looking your best at a prom, wedding or black tie event means wearing a properly tailored tuxedo. Take the proper measurements to ensure perfectly fitted menswear.

How To: Do an incline dumbbell fly weight lifting exercise

In this free video exercise lesson, you'll learn how to do a incline flyes with free weights. With weight lifting, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this weight lifting exercise yourself, watch this handy home-fitness how-to.

How To: Do incline dumbbell curl exercises with free weights

In this free video exercise lesson, you'll learn how to do an incline dumbbell curl weight lifting routine. With weight lifting, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this weight lifting exercise yourself, watch this handy home-fitness how-to.

How To: Do a concentrated bicep curl exercise with dumbbells

In this free video exercise lesson, you'll learn how to do a seated concentrated bicep curl weight lifting routine with free weights. With weight lifting, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this weight lifting exercise yourself, watch this handy home-fitness how-to.

How To: Do a seated bicep curl exercise with free weights

In this free video exercise lesson, you'll learn how to do a seated bicep curls with dumbbells. With weight lifting, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this weight lifting exercise yourself, watch this handy home-fitness how-to.

How To: Do a single-arm standing tricep extension exercise

In this free video exercise lesson, you'll learn how to do a single-arm standing tricep extension exercise weight lifting routine. With weight lifting, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this weight lifting exercise yourself, watch this handy home-fitness how-to.

How To: Ask where the bathroom is in Spanish

If you're going to know any one phrase in a foreign language, "Where's the bathroom?" might be among the most useful. In this free video language lesson, you'll learn how to ask where you can find a toilet: "¿Dónde está el baño?" For more information, including a full overview of the proper rhythm and pronunciation, and to get started using this handy phrase yourself, watch this Spanish tutorial.

How To: Say "I want to buy" in perfect French

In this free video language lesson, you'll learn how to say the French words for "I would like to buy": "Je voudrais acheter." While French isn't necessarily a very difficult language for an English-speaker to learn, many stumble when it comes to pronunciation. Fortunately, the Internet is awash in clips like this one, which make learning both vocabulary and proper pronunciation a very easy task.

How To: Say "I had a good time" in perfect French

In this free video language lesson, you'll learn how to say the French words for "I had a good time": "J'ai passé un bon moment." While French isn't necessarily a very difficult language for an English-speaker to learn, many stumble when it comes to pronunciation. Fortunately, the Internet is awash in clips like this one, which make learning both vocabulary and proper pronunciation a very easy task.

How To: Say "I don't understand" in perfect French

In this free video language lesson, you'll learn how to say the French words for "I don't understand": "Je ne comprends pas." While French isn't necessarily a very difficult language for an English-speaker to learn, many stumble when it comes to pronunciation. Fortunately, the Internet is awash in clips like this one, which make learning both vocabulary and proper pronunciation a very easy task.

How To: Say "I don't speak French" in perfect French

In this free video language lesson, you'll learn how to say the French words for "I don't speak French": "Je ne parle pas français." While French isn't necessarily a very difficult language for an English-speaker to learn, many stumble when it comes to pronunciation. Fortunately, the Internet is awash in clips like this one, which make learning both vocabulary and proper pronunciation a very easy task.

How To: Ask how much something costs in perfect French

In this free video language lesson, you'll learn how to ask the price of something in French: "C'est combien?" While French isn't necessarily a very difficult language for an English-speaker to learn, many stumble when it comes to pronunciation. Fortunately, the Internet is awash in clips like this one, which make learning both vocabulary and proper pronunciation a very easy task.

How To: Ask how a person is doing in perfect French

In this free video language lesson, you'll learn how to ask how a person's feeling in French: "Comment allez-vous?" While French isn't necessarily a very difficult language for an English-speaker to learn, many stumble when it comes to pronunciation. Fortunately, the Internet is awash in clips like this one, which make learning both vocabulary and proper pronunciation a very easy task.

How To: Say good or well in perfect French ("bien")

In this free video language lesson, you'll learn how to say the French word for "good" and "well": "bien." While French isn't necessarily a very difficult language for an English-speaker to learn, many stumble when it comes to pronunciation. Fortunately, the Internet is awash in clips like this one, which make learning both vocabulary and proper pronunciation a very easy task.

How To: Say excuse me in French ("excusez-moi")

In this free video language lesson, you'll learn how to say the French words for "excuse me": "excusez-moi." While French isn't necessarily a very difficult language for an English-speaker to learn, many stumble when it comes to pronunciation. Fortunately, the Internet is awash in clips like this one, which make learning both vocabulary and proper pronunciation a very easy task.

How To: Ask someone if they speak English in French

In this free video language lesson, you'll learn how to ask someone if they speak english: "Parlez-vous anglais?" or "Est-ce que vous parlez anglais?" While French isn't necessarily a very difficult language for an English-speaker to learn, many stumble when it comes to pronunciation. Fortunately, the Internet is awash in clips like this one, which make learning both vocabulary and proper pronunciation a very easy task.

How To: Count to 100 in French

In this free video language lesson, you'll learn how to count to one hundred in perfect French. While French isn't necessarily a very difficult language for an English-speaker to learn, many stumble when it comes to pronunciation. Fortunately, the Internet is awash in clips like this one, which make learning both vocabulary and proper pronunciation a very easy task.

How To: Ask where the bathroom is in French

In this free video language lesson, you'll learn how to ask where the bathroom is in French: "où sont les toilettes?" While French isn't necessarily a very difficult language for an English-speaker to learn, many stumble when it comes to pronunciation. Fortunately, the Internet is awash in clips like this one, which make learning both vocabulary and proper pronunciation a very easy task.

How To: Make a toast in French ("à votre santé")

In this free video language lesson, you'll learn how to say the French words for "to your health": "à votre santé." While French isn't necessarily a very difficult language for an English-speaker to learn, many stumble when it comes to pronunciation. Fortunately, the Internet is awash in clips like this one, which make learning both vocabulary and proper pronunciation a very easy task.

How To: Say "thank you" in French ("merci")

In this free video language lesson, you'll learn how to say the French word for "thank you": "merci." While French isn't necessarily a very difficult language for an English-speaker to learn, many stumble when it comes to pronunciation. Fortunately, the Internet is awash in clips like this one, which make learning both vocabulary and proper pronunciation a very easy task.

How To: Say "nice to meet you" in French ("enchanté")

In this free video language lesson, you'll learn how to say the French word for "pleased to meet you": "enchanté" or, for women, "enchantée." While French isn't necessarily a very difficult language for an English-speaker to learn, many stumble when it comes to pronunciation. Fortunately, the Internet is awash in clips like this one, which make learning both vocabulary and proper pronunciation a very easy task.

How To: Do a spine-straightening yoga exercise

In this free video yoga lesson, you'll learn an exercise to strengthen and straighten your spine. With yoga, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this yoga exercise yourself, watch this handy home-fitness how-to..

How To: Do a downward-facing dog pose yoga exercise variation

In this free video yoga lesson, you'll learn a popular variant on the downward-facing dog pose exercise. With yoga, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this yoga exercise yourself, watch this handy home-fitness how-to.

How To: Do a downward-facing dog pose yoga exercise

In this free video yoga lesson, you'll learn an exercise to do a downward-facing dog pose yoga exercise. With yoga, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this yoga exercise yourself, watch this handy home-fitness how-to.

How To: Release neck and shoulder tension with a yoga exercise

In this free video yoga lesson, you'll learn an exercise to relieve built-up neck and shoulder tension. With yoga, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this yoga exercise yourself, watch this handy home-fitness how-to.

How To: Do a rotational spine stretch exercise

In this free video yoga lesson, you'll learn an exercise to improve the rotational mobility of your spine. With yoga, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this yoga exercise yourself, watch this handy home-fitness how-to.

How To: Shape bread dough into a sandwich loaf

Need to know how to make a sandwich-style loaf from bread dough? Then you need this quick guide from Apartment Therapy. With the proper technique, making your own loaves of bread can be easy. So easy, in fact, that this free video cooking lesson can present a complete overview of the process in about a minute. For more information, and to get started making your own loaves, take a look.

How To: Carve a whole roasted chicken

Need to know how to carve up a whole roast chicken? Then you need this quick guide from Apartment Therapy. With the proper technique, carving a chicken can be easy. So easy, in fact, that this free video cooking lesson can present a complete overview of the process in about two minutes. For more information, and to get started carving up poultry yourself, take a look.

How To: Make your own Thai-style grilled beef skewers at home

Interested in making Thai-style kebabs? With the right ingredients and proper technique, it's easier than you might think. So easy, in fact, that this free video cooking lesson can present a complete overview of the cooking process in about four minutes. For more information, including the full recipe, and to get started making your own beef skewers, watch this video guide.

How To: Make homemade low-fat chocolate pudding from scratch

Looking to make chocolate pudding from scratch? With the right ingredients and proper technique, it's easier than you'd think. So easy, in fact, that this free video cooking lesson can present a complete overview of the cooking process in about seven minutes. For more information, including the full recipe, and to get started making your own homemade low-fat chocolate pudding, watch this video guide.

How To: Make homemade granola from scratch

Interested in making your very own granola? With the right ingredients and proper technique, it's easier than you'd think. So easy, in fact, that this free video cooking lesson can present a complete overview of the cooking process in about seven minutes. For more information, including the full recipe, and to get started making your own granola from scratch, watch this culinary guide.