Proper Size Search Results

How To: Do the tango from close to open, promenade and 1 alteration

In this video, we learn how to do the Tango close to open, promenade and 1 alteration. Remember the basic rules of staying in the line of dance and going with the music. Twist your hips and go from closed to open, practicing this often so you get better at it. You and your partner should feel the music as you are both dancing. Keep the bodies in proper position so each of you can change from open to close as you would like. Use different alterations that you are comfortable with to get a diff...

How To: Mix a Bloody Jack with whiskey, grenadine and Coca-Cola

Want to make a Bloody Jack like a champion bartender? This clip will show you how it's done. With the proper technique, mixing the perfect drink can be easy. So easy, in fact, that this free video bartenders' guide can present an overview of the process in about a minute's time. For more information, including a full list of ingredients and complete instructions on how to mix this drink yourself, take a look.

How To: Breastfeed

In this video, we learn the basics of breastfeeding and how to do it. Breastfeeding is natural and it helps connect the mom to her baby and give proper nutrition to the baby during the most critical months of their life. You will first need to start a technique of hot to breastfeed the baby and what works best for you. You may need to have a midwife help guide you or a counselor to help you learn how to breastfeed properly. You want to position your baby so their head properly hits the right ...

How To: Mix a Special K cocktail with whiskey, peach juice and orange juice

Want to make a Special K like a champion bartender? This clip will show you how it's done. With the proper technique, mixing the perfect drink can be easy. So easy, in fact, that this free video bartenders' guide can present an overview of the process in about a minute's time. For more information, including a full list of ingredients and complete instructions on how to mix this drink yourself, take a look.

How To: Pick a combination lock using a soda can

In this tutorial, we learn how to pick a combination lock using a soda can. To begin, have your lock next to you and an empty soda can and scissors. When your lock won't open, cut the soda can in the middle so you have a small square. After this, cut off strips, then measure the size of your pinkie on the foil. Next, cut the foil out so it's the exact size of your pinkie and then stick this piece of foil into the lock. Move the foil around until it comes undone and you will have the lock unlo...

How To: Use Stock.Xchng to access free stock images

In this Computers & Programming video tutorial you will learn how to use Stock.Xchng to access free stock images. The site is at SXC. Go to this site and you will find a large number of stock images that are free to use. And every day new photos are being added. You can search for an image by category by clicking on the search box and scrolling down to find your category. You can also type in the search box to find a photo of your liking. The image also tells you what is the screen size, prin...

How To: Increase shoulder mobility with a Pilates routine

This clip offers a demonstration a number of methods for improving posture through thoracic extension and hamstring stretching. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete in...

How To: Perform a "Side Split" routine on a CoreAlign machine

This clip presents a simple demonstration of the "Side Split" CoreAlign exercise routine. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. To get started performing the "Side Split" CoreAlign ...

How To: Perform a quad lunge routine on a CoreAlign machine

This clip presents a simple demonstration of a quad lunge CoreAlign exercise routine. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. To get started performing the quad lunge CoreAlign exerci...

How To: Do a "Leaning Ski Jump" routine on a CoreAlign machine

This clip presents a simple demonstration of the "Leaning Ski Jump" CoreAlign exercise routine. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. To get started performing the "Leaning Ski Jump...

How To: Do a "Double Hoof" routine on a CoreAlign machine

This clip presents a simple demonstration of the "Double Hoof" CoreAlign exercise routine. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. To get started performing this CoreAlign exercise yo...

How To: Perform C stretches on a CoreAlign Pilates machine

Learn how to perform basic C stretches on a CoreAlign Pilates exercise machine. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exercise video a gander.

How To: Perform a Pilates arc routine to treat kyphotic spines

This clip goes over a Pilates arc modification on the Reformer for clients with kyphotic spines. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exer...

How To: Exercise your feet with a Pilates massage ball routine

This clip demonstrates a simple Pilates massage ball exercise routine which focuses on the feet. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exer...

How To: Adjust the size of the taskbar preview in Windows 7

Want to increase or decrease the size of the taskbar preview window in Microsoft Windows 7? It's simple! So simple, in fact, that this home-computing how-to can present a detailed, step-by-step overview of the process in just over two minutes' time. For details, and to get started changing the dimensions of the Win 7 taskbar preview window yourself, take a look.

How To: Clean high voltage electrical cables with solvents

The best way to make sure you have the best connections on high voltage-lines is to clean them. Cleaning high-voltage wires with cleaning solvents is the best way to get the job done for a better flow of electricity. This video, produced by Polywater, trains electricians on the proper high-voltage cable cleaning procedures during splicing and termination. Methods are shown to remove different types of shields and compounds from insulation. The "Do's and Don'ts" of abrasion, solvent spraying, ...

How To: Prepare Young Athletes on Game Day with Good Nutrition

Learning what foods are best for athletes can be difficult, especially when you're dealing with young athletes. There diet is entirely different than a older player's nutrition needs. As a parent, you need to know what's bet for you child when game day is approaching, and for a coach, you might be responsible for that child's diet when playing a game away from home, so it's your responsibility to know their nutritional needs as well. Watch this video to learn the proper nutritional content of...

How To: Conceal screw heads

In this Home & Garden video tutorial you will learn how to conceal screw heads. This video is from www.ultimatehandyman.co.uk. It is very easy to do. You will need a kit called screw digger and plug cutter set for size 8 or size 10 wood screws. Using the drill bit from the set, drill the hole. This will drill a hole for fitting a plug in addition to the hole for the screw. Now take a piece of similar wood and cut out a plug with the plug cutter tool as shown in the video. Drive the screw in t...

How To: Tie your karate or martial arts belt perfectly

This video demonstrates how to tie a karate belt in a proper manner. Take the belt and fold it in half. Place the fold in the middle part of your abdomen where you need the knot. Cross the ends of the belt behind your back. The end in your right hand should be on the top and tuck in the end in the left hand underneath till the front. Take the end on the top and tuck beneath the belt, bottom to top on the other side. Pull the ends tightly, the two ends should be of almost equal length. Cross t...

How To: Identify fall web worms in trees

Curtis Smith (Extension Horticulturist) and Rick Daniell (Bernalillo Co. Horticulture Agent) examine the bark of a poplar tree. The young bark is smooth and will furrow as it grows older. There are straight horizontal lines on the bark that look like sap-sucker damage but in this case, the markings on the poplar is the normal bark development of the poplar. They also look at and discuss Fall Web Worm cocoons which look like bird nests on a tree. Web worms do not do as much damage to the tree ...

How To: Rattle and grunt whitetail bucks when hunting dear

In this how-to video, you will learn how to make a rattling and grunt call for Whitetail bucks. You can use a Mad Buck call, as it sounds really good. When you are grunting, make sure it sounds natural. Use short grunts. Put your hand over the end and let go as you make the call. This will allow you to make a good, solid grunt. A tending grunt can also be used during certain times. This consists of short little grunts. Grunt about thirty seconds before you start rattling. You should rattle on...

How To: Perform a simple ankle tape job

Sports medicine skills can be tricky and confusing. This video shows you how to tape an ankle correctly to immobilize the joint and keep it protected. You'll learn rules about where to tape and where not to tape. Tension is important and this instructor covers where to add tension and where not to. Using a few simple techniques, you'll learn how to wrap safely from below the calf and down the foot. Learn a few taping techniques like the figure eight, anchoring, stirrups and basket weaving to ...

How To: Cure a pull golf shot with proper alignment

Chuck Cook, listed as one of the top 100 golf instructor's by Golf Magazine is going to cure your pull shot by making just a simple change in your alignment. The most common mistakes occur when people may have great swings but line up to far to the left, or line up to far to the right and over compensate with the swing. To fix this common problem there is a simple solution just follow the videos step by step instructions by using two other clubs to create a shoot to line up your shot. If prac...

How To: Use two golf clubs to aim and align your shot

One of the most common misconception golf-players share, is about the importance and prevalence of aim and alignment. Many believe that aiming comes first. Hank Haney the well known golf-coach and golf-instructor is teaching us in this video, about the strategic importance of the correct alignment. He explains clearly, why, without a proper alignment of your entire body, hips, shoulders and arms, your aiming can not be good. Simply put, you should align your body parallel with the direction o...

How To: Improve your kickflip on your skateboard

Improve your kickflip with the geeky Melvin. He takes you through the do's and dont's on mastering your kickflip on your skateboard. With several tips on how to safely try your skateboard tricks, like starting on grass before concrete. This a funny instructional two part video on proper placement of feet, your flick out, and front foot to help you perfect a kickflip.

How To: Make a proper White Russian

A chef and bartender which has worked in a Wolfgang Puck kitchen presents how to make a "White Russian" cocktail. This presentation has been done as an audition for a bar tending reality program and includes presenter monologue and dialog. The presenter also explains the difference between small and large servings of cocktails.

How To: Make beef jerky from top round slices

Learn how to make beef jerky from top round slices by following a few simple steps. First you'll be cutting beef top round roast into 1/4" strips with the grain. You'll then be shown a selection of spices and sauces necessary to season the meat. After mixing the proper spices and sauces, you'll then add a bit of water to the ingredients so that you can drench the top round slices in the mixture. Once the meat is drenched in the liquid you'll be shown how to put the meat and liquid in a Ziploc...

How To: Replace the front crankshaft oil seal on a GM 3.1L V6

Richpin's Auto Care shows you how to replace the cam over seal on a GM 3.1L V6 engine. Once the vehicle is raised and is safely supported by jackstands, you'll be taken through the first step which involves removing the serpentine belt from the engine. After the belt is removed, the video shows you how to remove the splash shield in the wheel next to the engine, using the proper tool. Next you'll be removing the crank pulley using a pulley remover, allowing you to get access to remove the sea...

How To: Safely shave with a straight razor

This video starts with a man introducing himself and stating he will be demonstrating how to shave with a straight razor. The picture shows the items he will be using, a razor and shaving cream, brush and lotions. He gives a disclaimer that shaving with a straight razor is somewhat dangerous as it can cause cuts and irritations to the skin.

How To: Be a DJ using your PC if you are disabled

This is how you would use your PC to be a DJ if you are disabled. First you'll need a second sound card option for the headphones. Cheaper headphones can be used also until you're able to get the proper ones. The software you will be using supports microphone input which is called Virtual DJ. It's a fantastic kit made especially someone with a disability with all the same things that you would find in other decks and a mixers. Then you would want to just experiment with the controls until you...

How To: Carve for intermediate skiers

This video describes the proper technique for carving while on skis. The video starts with a time lapse video of riding up a ski lift. The instructor demonstrates how to use the edges of your skis to dig them into the snow so your skis carve into turns. Leaning your knees into the turn will engage the edges with the snow. The instructors goes through several drills and demonstrates how to turn in both directions. By keeping your knees align and your inside ski slightly forward in the turn, yo...

How To: Use the clear mount stamps from Stampin' Up!

Dawn5377, teaches you how to use the clear mount stamps. These come in sizes from A to I. They are high cut so you don't get ink on your fingers when using them. The stamps come in a DVD case for easy storage, which also comes with instructions on usage. Remove the sticky part of the image, place it on the back of the rubber stamp. Place image face down on the clear block of equal size. Ink the rubber stamp and just stamp on a piece of paper. You clean the rubber stamp with spray mist and scr...

How To: Create a postage stamp in Photoshop

This video tutorial by photoshopuniverse shows you how to create a postage stamp in Photoshop. First take a suitable image and decide the shape of the stamp. Corp the image to suit the shape of the stamp by selecting the area and choosing corp and increase the canvas size as shown in order to create the perforated cutout. Transform the image into a regular layer and once again increase the canvas size to create a back ground with an appropriate color as shown. Add a layer mask, chose the brus...