How To: Do a military press & medicine ball routine
Learn how to work that upper power area with the help of this military press football or soccer drill, using a vertical medicine ball toss as contrast.
Learn how to work that upper power area with the help of this military press football or soccer drill, using a vertical medicine ball toss as contrast.
Learn how to use this great carriocca drill in order to achieve a full range of motion and build up your agility on the football field or soccer field.
Richard Schmidt teaches you the proper technique for paddling on a surfboard. Learn the proper body placement and orientation for your surfboard when paddling out into the surf.
This video is a silent video of B.K.S. Iyengar demonstrate yoga postures in 1938. A powerful demonstration of proper posture and technique by a master.
In Honor for the FIFA World Cup 2014, we made this Brazilian Bracelet, with a Soccer Ball button on it, enjoy! How to make a Macrame Football Bracelet - Tutorial.
The concept of video game etiquette is foreign to many people, including a disgraceful number of frequent gamers. The combination of anonymity and role-playing in online games can lead people to be dicks in all sorts of obnoxious ways, making a fun activity distinctly less fun for everyone. Watch this video to learn about proper online gaming etiquette in the context of Call of Duty Black Ops. These lessons extend to most games, however, and practicing them will results in people liking to pl...
This video aimed at electricians, is designed to help employers and employees what is required in the standard that is applied for the control of energy during maintenance and servicing of equipment and machinery. Employers are required by law to develop proper lockout safety procedures and provide proper protection materials and safety training. This video is highly important for any electrician, apprentice or journeyman, because it will help prevent injury… or even death.
Work can be a rough place, especially if you're in construction or another laborious field of work, but that doesn't mean that anybody who works (or even doesn't work) isn't susceptible to work-related injuries. The most common workplace injuries are back injuries. This educational video, entitled "Back Your Back: Back & Muscle Injury Prevention" is all about reducing your risk of back problems.
If you're a medical student, you'll learn a lot from this video lesson on examining your patient's eyes. If the patient is having trouble seeing, like double vision, blurred vision, pain or any other problem, a proper eye examination is detrimental to properly diagnosing and treating him/her. You can also determine and potential problems which may arise bases on your family history. Watch to see the complete procedure outlined, which is great for any med student or doctor. Even nurses can ben...
This is a video guide for measuring your foot and calf size correctly. This is important in order to properly fit shoes. It's a video intended for athletes and individuals sensitive to their foot and leg health. This is brought to you by a retailer that fits wide or narrow feet with proper shoes. You'll need a wall and a measurement guide. Measure for both feet and sometimes you have two different sized feet.
Learn how to do medicine ball soccer throws. Presented by Real Jock Gay Fitness Health & Life. Benefits
This lesson teaches the basics of acoustic guitars and how to choose the proper one to buy
Do you play an intensive sport, like soccer or football, that requires you to be able to not only run quickly towards a target area far away, but also to be able to catch a flying ball with precision that far away? Then you'll benefit from the speed and quickness training methods presented in this video.
In this video tutorial, viewers learn how to perform different soccer skills in the game FIFA 10, part of Electronic Arts' series of football games. The video shows a variety of different skills to perform followed by a controller that reveals the button sequence. The skills in this video are taught on the XBox 360 version of the game. The moves in this video include: ball roll fake, TATW (juggling), drag-back fake, ball roll heel chop, first time flick, fake shot and bridge. This video will ...
The pinch shot is a backhand kill shot in racquetball that is popular among skilled players. Canadian National Racquetball Champion Kris Odegard and Junior National Racquetball Champion James Slamko demonstrate its proper use at the beginner, intermediate and advanced levels.
In this tutorial, we learn how to create an annotated bibliography. Make sure to highlight all your citation information, then type it into your bibliography page. After you have it written down, type it out again in the proper citation format, making sure you use the proper type. Make sure you have all the proper information, and you don't forget any of the crucial information. An annotated bibliography is different because it will give a summary underneath the citation. This is only about f...
Pitching can be either really great and effective, or really sloppy and frustrating. Most young children pitching the baseball fall into the latter category because they don't know how to properly grip or release the baseball. This video will talk about some proper grip and release techniques coaches can use to teach their baseball pitchers, so they can maximize spin and velocity during curveballs, fastballs, or any other pitch.
In this how-to video, Nisha Obaidullah will show you how to do proper dead lifts. Start off with an olympic bar. Step up to the bar. Keep the bar as close to your body as possible. Pick the bar up with your knuckles facing outward. Make sure you drive through with the glutes. Stand up with the bar. Next, squat down with the bar. The hips will be brought backwards and your head looking forward. Use the glutes to drive back up to standing position. The bar should be just below the knees when yo...
An important aspect of building your remote controlled car is ensuring you have the proper fuel ratio.
Proper form when performing the bench press in extremely important to avoid back and shoulder injury. Arching the back when doing the bench press is very common and very harmful. This how to video covers proper grip width and back arch when positioning yourself for the bench press.
Here is a basic technique in pool cue stick grip, stance and stroke. Reinforceable basics for beginners and advanced players. These are great tips to use before you walk into the billiard room. So, watch this video tutorial to see how to use proper pool cue stick grip, stance and stroke to get the shots in like they are supposed to be.
In this tutorial you will learn a deceptively simple exercise that will give you more control over your bow arm. The bow is where we create most of our expressivity so more control means more ability to shape the sound of what you play. Watch this how to video and you will be able to learn proper cello bow control.
Learn how to do a proper bench press with this video.
In this golf lesson video, golf instructor Steve Bishop discusses some tips on how to perform a proper release and follow through of the golf club in a full swing.
This video will show you how to utilize proper paintball gun posture, as well as effective methods of sliding during paintball.
Find out how you can use a proper chipping technique to improve your golf game.
This golf video will show you how to use the proper golf club face release with grip and grip techniques. Find out how to avoid slicing with a good club face release.
Adolfo explains the proper boxing stance. Your elbows should be close to your body and 60% of your weight should be on your front legs. It all starts with a good stance.
Learn how to achieve proper grip on your club and improve your game on the golf course.
Do you light your Green Iguana only so it can see? As our expert clearly explains in this chapter, it's more than just visual -- proper lighting is actually essential to keeping your iguana alive!
In this health and exercise tip the trainers demonstrate how to do proper back extensions. A good way to end any workout.
This video is teaching you how to have proper Risk Management when trading. Not managing your risk will eventually kill your capital, whether you are trading stocks, forex, futures or indices. After explaining the concepts instructions are provided for you to adopt the principles mentioned.
Being patriotic for the Fourth of July doesn't mean you have to completely surrender your fashion sense! Gianny L, master DIY fashion guru, will show you in this video how to snip a bikini out of an old tricolored shirt.
Traveling teams are becoming a larger part of the youth sports landscape for sports such as basketball, soccer, and, as discussed in this video, volleyball. The purpose of this video is to explain to parents and coaches what they can do with their middle-school-aged young volleyball players to prepare them for play on elite traveling teams once they reach high school. Presenters include a club team coach and a middle school coach, who explain the basics of how a traveling team works and what ...
Create your own macro lens using the standard 50 mm lens that is shipped with your Digital SLR camera.
There are some simple techniques to correct common workout mistakes. You should look for cues, which come in forms such as lack or form or lack of engagement. Elastic bands and be used in order to help direct someone into proper form. This will give them resistance and help them to see/feel the proper motion. You should be further pushing them in the incorrect motion with resistance. Adding a heavy chain or a weight to the lower back during pushup is also an example. Resistance may be used wi...
This video is a tutorial on how to start growing tomato plants from seeds. The instructor first explains that it is important to make sure your seeds are fresh and within the proper date frame and that you pick a good artificial soil mix for proper growth. The tutorial goes over a few different fertilizer products that you can choose from, yet they are not completely necessary for growth if the soil is of a high quality. The instructor then fills plastic mini pots with soil and then uses a pe...
John White is an expert horticulturist. He thinks you need to make sure to add zinc to the proper care of your pecan trees. White advises to buy zinc at your local gardening store and use a garden sprayer to put it on your trees. Older trees and younger trees need to have zinc at different times. When you are spraying make sure to hit all the limbs and leaves. Without proper care your trees will not be as healthy as they would if you follow White's simple instructions. Make sure to follow his...
This video is part of an instructional series on salsa dancing. In this particular video, instructors Anthony Persaud and Julie Merrill indicate the proper way to execute windmill dance moves in salsa. These moves involve structured turning, with or without a partner. The arm is raised up and outward, turning in a clockwise, then counterclockwise motion to facilitate turning from one way to the other. The name windmill refers to the way the arm turns to allow the move. Anthony provides instru...
If you are law enforcement or find yourself in an emergency situation you may need to know how to properly conduct surveillance in a rural area. You will have to gather information without being scene and will need different techniques when out in the wilderness.