Sun salutation are one of the most basic forms of yoga. This fitness how to video demonstrates the proper way to a sun salutation with breathing. Proper breathing during yoga poses is crucial in maintaining form and strength. Watch and learn how to inhale and exhale while doing sun salutations.
This yoga bow pose, as our host suggests, is great for soccer athletes. After a long game stretch out those sore upper leg muscles with a this yoga pose. Watch this how to video and learn how to do the bow pose in yoga.
An uncapitalized proper noun in a message or email is a serious no-go for those skilled in the art of grammar. But trying to make a lowercase letter uppercase (and vice versa) is not a fun task if you're using an iPhone. You've got to point the cursor is just the right spot to change a letter, and that's a skilled art in and of itself.
What happens when you find your ball deflated and there's no pump or needle in sight? You could always cancel your plans of kicking around the soccer ball or starting that pickup football game in the park. Better yet, you could be terribly clever and find another way to get air into the ball. From a pen to a balloon to a gas station, there are ways to inflate it.
In Obstetrics and Gynecology (OB/GYN), doctors deal specifically with the female reproductive organs, which means a lot of visual inspection of the vaginal area. Whether you're a doctor, surgeon, nurse, or nursing assistant, knowing how to properly drape a patient is detrimental to the patient feeling protected and secure with the hospital staff, along with having some privacy. This video will cover different types of draping techniques.
The key to being a good doctor is great patient care and thoroughness, and those are exactly the skills you will learn in this video lesson, as you learn to perform a cardiovascular examination on your patient. This is a great, step-by-step resource for the proper examination procedure. Every medical student should know these techniques, and nursing students could benefit from this knowledge, too. Every cardiovascular exam should include inspection of the pulse, blood pressure, carotid pulsat...
There's no better way to learn then by visual media, and that's what makes this video lesson on performing a chest exam so great. It's perfect for any future doctor, and great for nursing students to understand the proper procedure for examining a patient's chest. Medical students can easily learn how to perform a general chest exam, because ever step and technique is outlined and shown. A chest examination is very important to determining what's wrong with your patient, and you will be able ...
Any medical student could benefit from this video lesson, whether you're training to be a doctor or a nurse. The very first step to finding out what's wrong with your patient is examining him/her for their vital signs. You must check the patient's pulse, respirations, blood pressure, and know how to use every kind of sphygmomanometer. To see the entire examination procedure, perfect for nursing students, watch the video to see how to examine a patient for vital signs, and refer to the steps b...
Proper form is essential for lifting weights and strength training. In this fitness how-to video, Mark Rippetoe gives his trademark introduction to the back squat. Follow along and see how you too can improve your squat positioning with a few tips on proper form.
Proper form is very important to lifting weight and strength training. One wrong move could potentially lead to an injury. Follow along in this how-to video critique by Mark Rippetoe as he guides someone through the correct form for doing an overhead squat. Better posture can lead to more effective lifting. Learn how to do an overhead squat with proper form.
Free kicks in PES6 are designed to be really hard, this a guide to make them a bit easier.
The new Harry Potter movie is in theaters today, but while most of you are eating popcorn and enjoying the first flick of the last part in the series, others will be home getting their Harry Potter fix with the new video game, appropriately called Harry Potter and the Deathly Hallows, Part 1. Just like the movie, it's based off the final novel written by JK Rowling.
The Fish Contamination Education Collaborative (FCEC) has made this video to reach the public about fish preparation safety, to make su. It's important to prepare fish in a certain way, because some species of fish have contaminants that pose health risks. Those contaminants are stored in the fatty portion of the fish, so by cleaning and cooking the fish in a certain way, you can reduce your exposure to those toxins.
Performing a proper dump and flash on an XBox 360 disc drive should not be attempted by those without advanced technical knowledge, including how to solder and work with computer hardware. If you want to though, you could not hope for a much better set of instructions than this. This three-part video series will show you, in painstaking detail, how to dump and flash the LiteOn 93450c and 93950c disc drives used in some XBox 360's. Be very careful when following these instructions and you will...
Not every nurse can get an IV every time, that's why it's important to stay in practice for the proper technique used for inserting a peripheral IV. This is a common medical procedure that all fields related to medicine should know. Even the soldiers in the military are taught how to insert an IV — every soldiers, not just the medics.
One of the hardest things a man can go through in life is a trip to the hospital, especially when he knows he's going to need a catheter. It's every man's worst fear. But for a nurse, it's necessary knowledge. Learning the male urinary catheterization procedure hands-on is difficult due to the urgency involved in patient care, so this video aims to prepare nurses so they can learn and stay fluent with the proper urinary catheterization technique of a male patient.
Monitoring your blood glucose level is absolutely essential to your health if you suffer from diabetes. You need to keep track of your blood sugar or you could be in danger. This video tutorial will show you the proper way to use a blood glucose meter and give you helpful tips on getting the most out of them.
In this how-to video, you will learn how to replace a hard drive in a 2008 Macbook Pro. Make sure you use the proper anti-static precautions before replacing the device. You will need a T6 screwdriver and a Phillips screwdriver. Make sure you transfer your data from the old drive to the new one before installing. Shut down the computer, close the lid and turn the laptop over. Remove the battery cover and battery. The hard drive is held by a plastic retaining bar. Loosen the screw holding the ...
In this how-to video, you will learn how to install a hard drive into a 17" Macbook Pro. Make sure you use the proper anti-static precautions before going on with this procedure. You will need a pry tool, a Phillips screwdriver, and a T6 screwdriver. Make sure you transfer your old data into the new drive before installing. Shut down the computer and flip the laptop over. Unscrew the ten screws around the bottom. Now, remove the cover. You will see the hard drive at the lower right. Loosen th...
Karen Solomon shows how to make bacon. You need 2 1/2 to 3 pounds of pork belly with no skin or bone. Rinse the belly with water and pat really dry. Mix ingredients for cure which includes 1/2 cup sugar, 1 tablespoon blackstrap molasses, 1 teaspoon freshly ground pepper, 2 tablespoons kosher salt and 1 teaspoon curing salt. Curing salt may be obtained at local butcher shop or online at Sausage Maker. Curing salt helps preserve the color of the bacon and ensures no spoilage. Mix ingredients un...
In this video from MacOSG we learn how to install a hard drive in a 15" Macbook Pro from around 2009. For this you need a #00 Phillips head screwdriver and a T6 Torx screwdriver. Make sure you use proper anti-static precautions with this. Transfer your data to the new drive before installing. To remove the hard drive, flip over your Macbook. Use your Phillips to remove the 10 screws. Remove the 3 at the right which are longer than the other screws. Then remove the left most screw which is the...
Looking for a fast way to thaw your meat without using the microwave? Thawing meat can be unhealthy if you do it without the proper care. Be safe! Here are two techniques that will give you great thawed meat that will be ready for dinner.
This week: a rigged game of skill & a simple sucker bet! Check out this video if you want to learn how to beat anyone in a simple game that can be played anywhere with coins and a napkin. Some might call it magic, others call it skill.
Watch this science video tutorial from Nurd Rage on how to make nitric acid. They show three ways to make nitric acid based on two different chemical approaches, both of which can be done using easily accessible materials.
Toss aside that Sudoku. Take a stab at the new craze to hit the Times: KenKen. New York Times puzzle editor Will Shortz introduces KenKen and gives a brief play-by-play demonstration of this new puzzle craze.
Footwork is probably the most important part of tennis. Unfortunately, it is also one of the most underrated areas of the sport. Learning to move around the tennis court correctly is EXTREMELY important. Correct footwork lets you use correct stroke mechanics when you hit. Correct footwork is what typically sets advanced tennis players apart from everyone else.
New techniques may improve a swimming pool workout from Masters coach Nancy Kirkpatrick Reno. Before sticking a toe in the water, consider this advice: * Swim in a pool that's at least 20 to 25 yards long; those pools can usually be found at high schools and some gyms. A 50-meter Olympic-size pool is best, but not everyone has access to that. "If you're going to become a lap swimmer," Kirkpatrick-Reno says, "you can't go any shorter or you'll be constantly turning." An outdoor pool is prefera...
This animated video, produced by Jewish Pathways, demonstrates how to wash your hands in accordance with Jewish law before eating bread. Besides cleanliness and holiness, the instant reason the rabbis call for washing before bread is to keep alive the memory of the proper treatment of teruma (the first priestly tithe that may be eaten only by kohanim and their instant families, and that must be eaten only in the absence of any tum’ah – ritual defilement).
The V-Cube 6 puzzle is a uniquely designed and constructed skill game. V-Cube 6 is a multi-colored, multiple-layered cube, rotating smoothly on based axes. The player is required to discover a strategy to achieve uniform color sides on her or his V-Cube, but in this process, the Rubik's Cube-like puzzle may break, especially if you're in the process of speedsolving.
Here is a step by step tutorial for making a swimmable mermaid tail. Check out Video #2 for a demonstration of the tail in use!
If you need more distance, and you're tired of slicing your driver, this tip is for you: in all probability, you're trying to swing your driver along too straight of a line. That causes the club face to open as it comes to meet the golf ball. This free video golfing lesson from Golf Link will teach you the proper form for driving a golf ball across a fairway.
Surya namaskara is a very common sequence in any yoga class. Surya namaskara is better known as a sun salutation. This instructional yoga-how to video demonstrates a sun salutation sequence that you can practice at home. Watch as it also shows you the proper breathing sequence to do during the sun salutation.
The landscape of augmented reality marketing is growing by leaps and bounds nearly every month, with Hollywood and the cosmetics industry leading the way.
Augmented reality as a storytelling medium can do some extraordinary things words and images alone can't convey -- such as transporting readers 400 years into the past.
After joining Google and Huawei in underwriting the UW Reality Lab at the University of Washington in January, it appears Facebook is already seeing a return on its donation.
Many Americans will celebrate the start of the summer this Memorial Day weekend with backyard cookouts, and two brands hope to solidify their invites to those parties through augmented reality experiences in Snapchat.
As interest in augmented and virtual reality continues to grow, so does the need to bring objects from the real world into virtual space. With that, there's also now an increased need for solutions that bypass the time-consuming process of producing handmade 3D models.
A new dating advice site, WittyThumbs, launched today that lets users offer advice to others as well as seek it; the site combines that collaboration with advice from designated dating experts.
It's no surprise that the Microsoft Kinect can provide far better motion tracking than the HoloLens currently can on its own, but at least one developer didn't want to wait for the company's own eventual implementation. Kyle G, founder and CEO of Wavelength Studios, projected his movements using a Kinect into a holographic zombie.
We don't know exactly what form 5G cellular technology will take, but it intends to bring faster Wi-Fi-like performance to mobile devices. While that'll provide major advantages to lots of connected technology, PC Magazine notes that it could be what augmented and mixed reality needs to become widely adopted.
