How To: Massage with therapeutic hot stones
Practice hot stone massage therapy after learning about basalt stones, proper massage techniques, and how to lay out the stones from this free massage video.
Practice hot stone massage therapy after learning about basalt stones, proper massage techniques, and how to lay out the stones from this free massage video.
In this video series, expert Bo Feng shows you the proper stroke order for writing Chinese characters properly. The long tradition of calligraphy has developed techniques for writing that will make your characters seem more authentic. Bo teaches you the seven rules of writing Chinese characters: top to bottom, left to right, upper left to bottom right, outside to inside, horizontal before vertical, left slant before right slant, and center before wings.
In this how-to video series, learn how to play disc golf from expert disc golfer C.R. Willey. C.R. will teach you what you need to know to get started playing disc golf, with tips such as what equipment you need, what accessories are good to buy for playing disc golf, and how to play with proper disc golf etiquette.
Casting a golf club means that when you swing, the club comes out and around to the left. It is similar to a right handed batter pulling a ball down the 3rd base line. When you swing your hands and the club form a 90 degree angle. That 90 degree angle is supposed to be maintained through the swing to give your club head a spring motion as it hits the ball. That spring motion is where all your power comes from. When you cast the club you lose all that angle and all your power. To prevent casti...
If you need some help rigging a soft plastic fishing bait, this quick video can help. Use tandem rigging to get it done. The tandem rigging is liked when short strikes become an issue. As baits get increasingly longer, the second hook becomes increasingly important. Particularly recommend is tandem rigging on longer baits, such as 14” and 18” models.
In this video series, our expert shows you how to operate the common stair step machine. Though the stair stepper has amazing potential to burn calories, it can be dangerous if not used properly. Sheila Lindsey illustrates the proper way to use the stair master machine. She also shows you how to monitor and stay within your heart rate. Shelia also gives you great advice on organizing a cardio workout routine. So, before stepping up to the challenge, learn how to get the most out of your stair...
Pronunciation is key to learning any new language. Before diving into the vocabulary and basic phrases, a good approach is to listen and try and get your aural perception honed in. A new word or phrase, like "je m'appelle" in French, is awesome to learn, but it's important to learn it correctly: that starts and ends with pronunciation.
Today, sailing is usually done for leisure or pleasure rather than traveling or moving cargo. While shipping is still the most viable way of moving goods overseas, with the advent of the airplane, sailing has transformed from a necessity to a sport. Some people put their sailing skills to the test in sailboat races; some just find it exciting to be riding the ocean waves on a non-motored vehicle, using techniques which sailors have employed for thousands of years.
Try adding some weighted bar exercises to your workout routine to not only strengthen you arms but to increase your core and back strength as well. Use heavier weights to build larger muscles and more reps at a lighter weight for lean strong muscle.
Did you know it's possible to light a match simply by using your teeth? You can look like a total badass if you learn how to do this trick properly, although you might get burned in the process. From Revision3:
Discover the art of Telescopic Pole Setup in this informative video, where we guide you through the process of preparing your pole for speedfishing. Whether you're targeting Bluegill, Crappie, Trout, or Perch, pole fishing stands out as one of the most effective methods to reel in a catch.
Tracy Richards specializes in the ingenue, and you will see all her tips here. Tracy shows you her pro makeup kit, how to use proper skin care under makeup, how to apply moisturizer, anti-shine, neutral set powder, and foundation. She also shows you her brushes and when to use different styles during the process.
In this video series on how to play French horn, learn basic tips and techniques for playing this brass instrument, including how to hold the horn, form proper embouchure, and changing pitch using your lips, the rotary valves, or by putting your hand in the bell. Also learn some intermediate French horn skills involving orchestral music, like how to play slurs, legato, glissando, staccato, and accent notes. Finally, get some practical care and maintenance tips for your horn, as well as some b...
In this expert video series, Sarolta Eke and Tamas Kassai show you how to dance the popular Waltz. With their instruction, you will learn basic waltzing steps and proper holding techniques. Also, learn more advanced moves like the whisk, progressive walk, and cross hesitation. The underarm waltzing turn is one of the most beautiful waltzing dance steps offered in this series. So, waltz right into our free dance lessons today!
In this video clip series a professional boxing instructor shows you the basics of boxing for kids. Learn techniques like how to throw a jab, how to throw a cross, and how to assume the proper boxing stance.
In this video clip series you will learn the proper way to identify, assemble and transport you drum kit as well as tips and techniques on how to take care of your kit so it will last as long as you do. There are many different pieces to a full drum kit and our expert will walk you through the set up of each one and why it works the way that it does. You will also learn methods of play that will help your drum heads to last longer and your kit to sound better. Take a gander and go hit the skins!
In this DIY project on video, learn how to paint the exterior of your home. Our expert will show you everything you need to know to get the job done. Get tips on preparing the wall with a pressure washer, scraping off old paint, caulking, spackle, priming, and more. Learn the proper paint rolling techniques to get an even, professional result. Watch these videos carefully, and turn a potentially disastrous endeavor, both for you and your home, into a simple painting project. When you’re done,...
In this DIY home improvement video series, learn how to pressure wash the exterior of your house—as well as the sidewalks, driveway and deck. Our expert will show you where to get a pressure washing machine, how to hook it up, what wands and tips to use, and how to start the pressure washer. Then follow him as he takes you around the house—from roof, to eaves, to windows, to exterior walls—showing you the proper pressure washing techniques for cleaning. After watching these videos, you should...
Learn about the history and the benefits of Indian club training in this series of expert videos. Get tips on proper training techniques that will maximize your fitness with the use of Indian clubs. Watch as our expert demonstrates the basic moves, snatch, and squatted snatch of this technique. See different and more complicated maneuvers such as the full pendulum, forearm swing circles, stirring and the clean and press. Challenge yourself with these moves and other moves including forearm sw...
In this welding safety video series, learn from expert welder and welding teacher Malcolm MacDonald as he gives welding safety instructions, tips, and techniques on topics including: safety equipment (gloves, helmets); protecting yourself from fumes, fires, welding smoke, electric shocks; what not to do; welding on closed vessels; welding in wet conditions; handling gas cylinders; proper ventilation; tool safety; and tripping hazards.
Have you been yearning to join a crime syndicate? Wishing you could you mob-like skills to proper use? Want to bust heads with a thick accent? Well, you don't need to live in a crime-filled city to become a gangster in the mafia, because Mafia II lets you do it right from home, from your Xbox 360.
Remember Brian sticking a 4-inch nail up his nose at Diggnation New York? Want to do it yourself? This time he shows you how it works!
Skulls. What spooky Halloween décor or staging of Hamlet is complete without a skull or two popping up? For ghoulish special effect and/or setting a dramatic scene, skulls are absolutely integral. Well, with some artistry, hardware supplies, and a good dose of patience, you can create your own inexpensive prop skulls for use however you please.
Proper posture for belly dancing is very important for preventing injuries. Learn more belly dance tips from a belly dancer in this free dance lesson video.
SCRABBLE. To some it's just a game, but to me it's life or death. Well, not really, but it feels that way anyway. On a normal weekend, a game becomes much like Jon Thomas' "friendly game of death Scrabble."
Those of you lucky enough to snag a PlayStation 5 can pair your DualSense controller to Sony's PS Remote Play mobile app to stream and play your PS5 games from anywhere you want. DualSense support for Remote Play has been available on iOS since May 2021, and it's just now arrived on Android.
Having the right air quality can turn a room into an atmosphere. With a humidifier, you can see your skin dewy and your sinuses clear. Proper temperature control will keep you comfortable and content, and the right air purifier will give you clean air and peace of mind. If you're in the market for a humidifier, an air conditioner, a heater, or an air purifier but just need to find the perfect one to match your needs and your budget, then check out some of these great deals.
After piloting the Nreal Light in South Korea and Japan via carrier partnerships and securing another round of funding, Nreal is now ready to begin selling the consumer edition of the smartglasses to the western world as well as introduce a version for enterprise customers.
The gold standard in any business is reaching the front page of Google. You need to get your brand in front of audiences. While it can seem daunting, it's not impossible when you master SEO best practices.
Android has finally got a proper alternative to Apple's AirDrop. With a few touches, Nearby Share lets you send files, links, and even tweets to Android, Windows, macOS, ChromeOS, or Linux. But AirDrop has not been without its share of issues, and thankfully, Google has learned from them.
It's a myth that regular users only need the protection of a virtual private network when on a public Wi-Fi connection. First, almost all network connections can be accessed without the proper permissions. Second, ethical hackers also need to think about using a VPN as one step to encrypting and protecting their activity and identity during pentests, phishing, and other actions.
It is well documented that what you say and do online is tracked. Yes, private organizations do their best to protect your data from hackers, but those protections don't extend to themselves, advertisers, and law enforcement.
After adding and removing a screen recorder feature in Android 10, Google finally adopted a proper version in Android 11. Unlike the buggy and incomplete function last year, this one looks like a final product. And best of all, it is no longer hidden.
Wi-Fi networks come in two flavors: the more common 2.4 GHz used by most routers and IoT devices, and the 5 GHz one offered as an alternative by newer routers. While it can be frustrating to attack a device that moves out of reach to a 5 GHz Wi-Fi network, we can use an Alfa dual-band adapter to hack Wi-Fi devices on either type of network.
We're glued to the news now more than ever, but our "free press" isn't necessarily free of charge. Cable news outlets like CNN and MSNBC are locked behind expensive cable TV packages and cord-cutting streaming subscriptions such as Sling TV and Hulu + Live TV. Luckily, there are plenty of alternatives to get your TV news fix, free of any payment, account, or commitment.
With all the talk about privacy concerns recently, Google's name keeps coming up because they are a very data-driven company. As an Android user, they know basically everything about you based on your device usage. That can easily scare some people off who are worried about their privacy and security. You do have some say in what personal data Google controls, but what if you want total control?
Google Docs is made for teamwork and collaboration, but Apple's iWork suite also comes with the same functionality. If you're working on a Pages document on your iPhone, and you want input from other members of your team, you can easily invite them to view, comment, edit, and more right alongside you.
Safari has always done a great job at letting you browse the web, but it has never so much as offered a way to download files locally. Other apps have stepped in to help fill the gap, but they never felt as integrated into the iPhone as a native downloads manager would. They aren't needed anymore though, because Apple added one in iOS 13, pushing Safari on the iPhone closer to its sibling on the Mac.
For those with small hands, smartphones have gotten out of control as of late. Nearly every flagship phone is over six inches in length, so many are forced to use phones that are too big for them and hope they don't fall. Well, thanks to one developer, using these phones can be a lot easier.
KeePassX, 1Password, and LastPass are effective against keyloggers, phishing, and database breaches, but passwords managers rely on the operating system's clipboard to securely move credentials from the password vault to the web browser. It's within these few seconds that an attacker can dump the clipboard contents and exfiltrate passwords.