Step ups are an important part of working out. This fitness HowTo video tutorial shows you the proper way to do them. Begin the step ups by placing your foot on the step, push up with the heal of the front leg and bring yourself up and right back down. Keep watching to learn more about proper form for doing step ups.
You can't start boxing until you master the proper stance. Your stance is the most important part of the fight - it offers balance and a platform to work with. In this tutorial, boxing coach Russ Anber teaches you how to acheive your perfect stance, step by step. Once you have your stance down, you will be ready to attempt more complicated boxing moves.
Lunges are an important part of weight lifting and fitness in general. This fitness HowTo video tutorial shows you the proper way to do lunges. Begin the lunge by having taking a nice big step in front of you, finding your balance and with your weight on the heal of your front leg begin to lower yourself. Keep watching to learn more about proper form for doing lunges.
The key to a great essay or dissertation is a strong thesis. In this two part tutorial from teacher Jennifer Mensink, learn exactly what a thesis is, why it is important and how to craft the perfect one. This video lesson will cover everything including an anticipation set, input and an assessment. Jennifer teaches as though you are her only student, and you will love listening to her step by step breakdown. So, get ready for finals with this refresher course on thesis statements.
This excellent, extensive video truly takes you step by step on how to achieve the most realistic possible eye when drawing. With instructions on proper shading, pencil placement artist Mark Criley shows you everything you need to know.
This video shows you how to use proper lower body position and stride mechanics when running cross country. Learn about stride length, the distance of each step and stride frequency, how fast the legs should turnover.
An important aspect of building your remote controlled car is ensuring you have the proper fuel ratio.
Lowe's home improvement expert, Mike Kraft provides a step-by-step method for changing the oil on a walk-behind lawn mower. From assembling the proper tools and supplies you will need to complete the task, through disconnecting the motor for safety, through the proper drainage technique and finally refilling the crank case this video gives complete instructions for any mower maintenance. Changing the oil on your mower will extend its life. Following the steps in this guide will provide you wi...
Learn how to perform a kneeling quad stretch exercise with this video tutorial. Whether you're looking to warm up, wind down or just increase your flexibility, a good stretch routine can go a long way. However, with stretching, as with any exercise, a basic mastery of proper technique is essential for both maximizing effectiveness and avoiding accidental injury. Happily, with free exercise videos like this one, learning the proper technique is easy. For more information, including step-by-ste...
Learn how to perform a hip flexor stretch exercise with this video tutorial. Whether you're looking to warm up, wind down or just increase your flexibility, a good stretch routine can go a long way. However, with stretching, as with any exercise, a basic mastery of proper technique is essential for both maximizing effectiveness and avoiding accidental injury. Happily, with free exercise videos like this one, learning the proper technique is easy. For more information, including step-by-step i...
Learn how to perform a laying quad stretch exercise with this video tutorial. Whether you're looking to warm up, wind down or just increase your flexibility, a good stretch routine can go a long way. However, with stretching, as with any exercise, a basic mastery of proper technique is essential for both maximizing effectiveness and avoiding accidental injury. Happily, with free exercise videos like this one, learning the proper technique is easy. For more information, including step-by-step ...
Learn how to perform a simple stretch exercise for your quadricep muscles with this video tutorial. Whether you're looking to warm up, wind down or just increase your flexibility, a good stretch routine can go a long way. However, with stretching, as with any exercise, a basic mastery of proper technique is essential for both maximizing effectiveness and avoiding accidental injury. Happily, with free exercise videos like this one, learning the proper technique is easy. For more information, i...
Learn how to perform a kick-butt stretch exercise for your glutes with this video tutorial. Whether you're looking to warm up, wind down or just increase your flexibility, a good stretch routine can go a long way. However, with stretching, as with any exercise, a basic mastery of proper technique is essential for both maximizing effectiveness and avoiding accidental injury. Happily, with free exercise videos like this one, learning the proper technique is easy. For more information, including...
Learn how to perform an easy groin stretch exercise with this video tutorial. Whether you're looking to warm up, wind down or just increase your flexibility, a good stretch routine can go a long way. However, with stretching, as with any exercise, a basic mastery of proper technique is essential for both maximizing effectiveness and avoiding accidental injury. Happily, with free exercise videos like this one, learning the proper technique is easy. For more information, including step-by-step ...
Learn how to perform a standing outer hip stretch exercise with this video tutorial. Whether you're looking to warm up, wind down or just increase your flexibility, a good stretch routine can go a long way. However, with stretching, as with any exercise, a basic mastery of proper technique is essential for both maximizing effectiveness and avoiding accidental injury. Happily, with free exercise videos like this one, learning the proper technique is easy. For more information, including step-b...
Learn how to perform an outer hip stretch exercise with this video tutorial. Whether you're looking to warm up, wind down or just increase your flexibility, a good stretch routine can go a long way. However, with stretching, as with any exercise, a basic mastery of proper technique is essential for both maximizing effectiveness and avoiding accidental injury. Happily, with free exercise videos like this one, learning the proper technique is easy. For more information, including step-by-step i...
Learn how to perform a tennis elbow stretch exercise with this video tutorial. Whether you're looking to warm up, wind down or just increase your flexibility, a good stretch routine can go a long way. However, with stretching, as with any exercise, a basic mastery of proper technique is essential for both maximizing effectiveness and avoiding accidental injury. Happily, with free exercise videos like this one, learning the proper technique is easy. For more information, including step-by-step...
Learn how to perform a wrist flexor stretch exercise with this video tutorial. Whether you're looking to warm up, wind down or just increase your flexibility, a good stretch routine can go a long way. However, with stretching, as with any exercise, a basic mastery of proper technique is essential for both maximizing effectiveness and avoiding accidental injury. Happily, with free exercise videos like this one, learning the proper technique is easy. For more information, including step-by-step...
Learn how to perform an anterior shoulder stretch exercise with this video tutorial. Whether you're looking to warm up, wind down or just increase your flexibility, a good stretch routine can go a long way. However, with stretching, as with any exercise, a basic mastery of proper technique is essential for both maximizing effectiveness and avoiding accidental injury. Happily, with free exercise videos like this one, learning the proper technique is easy. For more information, including step-b...
In this clip, you'll learn how to perform a lateral neck flexion stretch. Whether you're looking to warm up, wind down or just increase your flexibility, a good stretch routine can go a long way. However, with stretching, as with any exercise, a basic mastery of proper technique is essential for both maximizing effectiveness and avoiding accidental injury. Happily, with free exercise videos like this one, learning the proper technique is easy. For more information, including step-by-step inst...
In the world of business, etiquette and manners are important to giving and receiving respect. Brush up on your business etiquette, including meals and introductions, in this free video series.
Battery drain is one of the biggest issues with Android phones, but with proper power management it is possible to do something about it. Advanced Task Killer is a free app with customizable settings that shuts down apps that are no longer being utilized. This informative video takes you step by step through the different configuration settings.
Need to iron a shirt for an important occasion? Smooth out your ironing technique with this housekeeper's how-to, which demonstrates the proper technique for pressing a men's dress or sport shirt using an electric iron and ironing board. For more information, including a step-by-step breakdown of the process, watch this free video tutorial.
This how video will teach you how to attach beads when crocheting. Beads can be found on purses, doilies, scarves, and more. This will take you through a step by step on how to apply. Be careful now, applying the bead at the wrong part of doing a stitch will cause problems in the future. If not attached at the proper spot, the beads will loosen and flip flop around.
This video begins by showing what a folding painting canvas looks like and what the final stretched canvas should look like. The first step shown is to make sure the bars are measured and marked with a simple A and B for easy measurement recall. After a wood frame is added over the canvas you must fold the material over the back of the wood and nail in place. Once the canvas is nailed to the frame you must add A, B, C and D markings to continue proper alignment procedure. The last step shown ...
Charles shows you the proper procedures and steps to follow in order to do an Olympic style front squat the correct way. He demonstrated the different techniques and the proper way to position yourself no matter what your body shape or build. he explains it whether you are bulky or have long or short arms. He also explains the correct way to have your shoulders and chest positioned as well as recommends that you wear wrist bands to prevent any injuries to your body. He shows the proper techni...
A video from The Free Math Tutor that shows you how to use graphs to solve simple linear algebraically problems in mathematics. This video is introductory in nature and teaches the viewer, proper plotting methods on graphs. The presenter also teaches you how to choose a proper scale for solving such problems. The first section of the video is about choosing a proper scale for the graph while the second section deals with solving the problem in a step wise and easy to understand way.
If you're driving down the road in your vehicle (manual transmission), and you step on the gas, but aren't accelerating as fast as you should, even though the RPMs are solidly rising, you may have a slipping clutch. If you think that you clutch may be the problem in your standard car or truck, then Scotty Kilmer will show you how to replace it— the proper way— just like an auto mechanic.
Learn how to employ proper tennis footwork. This video demonstrates the tennis footwork split step.
With cables as with human hair, tangles are a drag. With the proper coiling method, however, they can be avoided. And this free video guide will walk you, step-by-step through the entire process. For more information, and to get started coiling your own cables the right way, watch this useful how-to.
In this video Ron Hazelton tells you how to build a craft table. By following each step carefully you will have a sturdy and proper table. Some of the things you will need are laminate, trim, nails, screws and stringers. Using these steps and creativity putting together a craft table is made easy.
So, you need a little extra help in the fractions department? No problem. In this two-part vieo tutorial, learn how to multiply proper fractions and mixed numbers in part one. In part two, learn how to multiply mixed numbers & multiply sets of improper fractions.
The 8 steps of shooting a bow in archery. This tutorial in proper shooting covers stances, grip, nocking the arrow, grasp, raise, draw and more. This is a beginner archery lesson covering the mechanics of shooting.
Learn how to speak English with falling and rising intonation or cadence. This is a lesson in four parts.
This video is a tutorial on how to start growing tomato plants from seeds. The instructor first explains that it is important to make sure your seeds are fresh and within the proper date frame and that you pick a good artificial soil mix for proper growth. The tutorial goes over a few different fertilizer products that you can choose from, yet they are not completely necessary for growth if the soil is of a high quality. The instructor then fills plastic mini pots with soil and then uses a pe...
Just because the internet renders you virtually anonymous does not mean social customs should be ignored. Just like in the outside world, there is etiquette that should be obeyed if you want to be treated as a friend rather than an annoyance online. In this how to video, Proper Ollie teaches you how you can have proper internet etiquette in social networking forums.
This tutorial shows you one way to draw your anime girls - to show them sitting down. The video also goes over the proper use of perspective to make your drawing more realistic. Just follow along with this step by step and add to your anime portfolio!
In this brief tutorial, you'll learn how to hit a fairway bunker shot when playing a game of golf. For more information, including a complete demonstration of the proper technique and detailed, step-by-step instructions, watch this free video golfing lesson.
In this brief tutorial, you'll learn how to improve your plane of your swing when playing golf. For more information, including a complete demonstration of the proper technique and detailed, step-by-step instructions, watch this free video golfing lesson.
In this brief tutorial, you'll learn how to steer a golf ball around a tree when playing a game of golf. For more information, including a complete demonstration of the proper technique and detailed, step-by-step instructions, watch this free video golfing lesson.
