In this martial arts training course on video, learn how to do basic capoeira moves. Our expert practitioner will walk you through many beginner forms and capoeira techniques, discussing the purpose and intent of the movement and displaying how it is executed.
In these martial arts training videos, learn the basic principles behind Jeet Kune Do, using no way as way, and having no limitation as limitation. Our teacher will guide you in some beginning movements and techniques, including how to do a simple ready stance and how to combine kicks and punches for a powerful advantage in combat.
By using almost any packet-crafting tool, a hacker can perform denial-of-service (DoS) attacks. With the power to create just about any packet with any characteristics, a hacker can easily find one that will take down a host or network. Nmap and Hping are effective packet manipulation tools, but there's also Scapy, which is almost infinitely customizable.
Welcome back, my greenhorn hackers, and happy New Year! Now that your heads have recovered from your New Year's Eve regaling, I'd like to grab your attention for just a moment to preview 2015 here at Null Byte. I hope you will add your comments as to what you would like to see, and I'll try to honor as many requests as I can.
We've already seen the visual changes that Android 5.0 Lollipop has brought to the table, but Google spent just as much time altering things under the hood. Awesome new functionality and hardware capabilities have been added left and right, and with the OS already out now, it's high time we had a look at some of these tweaks.
It has been a long while since I last came here to write an article. Graduate school keeps you busy. After I looked over what I had written previously, I decided that I should introduce another fun topic from cryptography. In this case, steganography.
As a species, our cells are designed to use sugar for energy. Is it any wonder that as humans evolved, we grew to love the taste of sugar?
Over the past several weeks, I’ve had the pleasure of test driving Samsung’s next big thing, the Galaxy S4. After putting the GS4 through its paces, I have a clear picture of what this device is capable of. I’ve covered the features of the device before, and now I’ll tell you why I believe it's currently the best Android phone on the market. Initial Impressions
As I said in this earlier post, there's no easy way to explain or define the Steampunk aesthetic. There are a large number of Steampunk tropes or "cues", as I call them, that bring to mind the feeling of Steampunk. These cues combine to push past the "not-Steampunk" threshold into firmly "Steampunk" territory.
One of the hardest, most intimidating parts of making your own Steampunk guns from scratch is the wooden stock of the gun. To be fair, it's probably the hardest part. It requires the most artistry, and is the easiest to mess up.
In the first part of this two-part guide, I covered cutting, grooving, beveling, making holes, and stamping/tooling. I hope you enjoyed that part, because we're pushing the accelerator to the floor and moving ahead at full speed!
Learn tips on how to play a left handed guitar with expert music training tips in this free online instrument instruction video series.
In this auto repair video series, learn about installing a Chevy engine from Doug Jenkins. Doug and his highly trained staff of expert mechanics will demonstrate how to install a Chevrolet engine in a Ford T-Bird.
New to the Powertec Workbench Multisystem? Then let Team Powertec athlete Ian Lauer show you some basic moves for athletic development. He also discusses the importance of sports training and how regular training can help improve your game. There are a lot of exercises out there, but you need to use the right exercises with the right amount of weight and proper movements in order to be fully functional on the field.
This collection of instructional videos from BaseballRox with baseball player Jeff Pick focuses on proper pitching mechanics with an emphasis on safety in the sport of baseball.
This instructional video from BaseballRox with baseball player Noah Jackson will help you develop your hitting mechanics with hitting drills in the sport of baseball. This baseball video is aimed to help young players and coaches improve their performance on the field. See how to practice the proper stride drill in baseball.
Dr. David Marshall, sports medicine doctor at CHOA discusses why females have more ACL injuries than males and how they can prevent ACL injuries with proper training and conditioning.
This instructional video from BaseballRox with baseball player Noah Jackson will help you develop your hitting mechanics with hitting drills in the sport of baseball. This baseball video is aimed to help young players and coaches improve their performance on the field. See how to use the batting tee properly in baseball.
In this tutorial, we learn how to perform proper men's styling while salsa dancing. Before you begin this, make sure you have done several lessons with salsa dancing and are familiar with your form. Men should be opening up their body to the woman and prepare to lead her into different movements. Make sure to maintain your slot where you stand and make a path for the woman to move. You can also spice it up by doing a "monkey move" where you do different movements with your feet and swivel you...
From Wikipedia, "Falconry is is a sport which involves the use of trained raptors (birds of prey) to hunt or pursue game for humans."
In this pool shooting video proper stance is demonstrated, from angle of approach to follow through. First visualize the impact line from the object ball to the pocket, then create an aiming line, take some practice strokes, and finally shoot, keeping your head down. Adopt a proper stance when playing pool.
Mike and Rajo from the SubStream's "Film Lab" have some tips regarding pre-production and development for proper script format.
This collection of instructional videos from BaseballRox with baseball player Max Luckhurst focuses on the equipment for the catcher. Coach Luckhurst explains the proper use of the helmet, chest protector, shin guards, cup and catcher's glove in the sport of baseball.
This pool shooting video demonstrates the proper stance for a power break, or shooting the cue ball at the triangle form at the beginning of a game. Your feet should be wide apart, body weight forward, make several practice shots, and a strong shot with straight follow through. By using proper technique, you will open any billiard game with a statement. Stand for a power break when shooting pool.
Sprinytting isn't just running to your maximum level. There is technique to maximize your runs, gain speed and get the best workout possible. This video show you exactly how to improve your sprinting technique.
A demonstration of the proper way to perform a forehand stroke in racquetball. This video details proper foot position and other elements of good form with an emphasis on solid hand-eye coordination and good follow-through. A good forehand stroke begins with proper elevation of the racket on the back swing. Your feet should remain parallel to the wall. At the beginning of the downward swing, you should shift your weight slightly to your leading foot while bending slightly at the knee. As you ...
This instructional video from BaseballRox with baseball player Noah Jackson will help you develop your hitting mechanics with hitting drills in the sport of baseball. This baseball video is aimed to help young players and coaches improve their performance on the field. See how to practice the small wiffle ball drill in baseball.
This instructional video from BaseballRox with baseball player Noah Jackson will help you develop your hitting mechanics with hitting drills in the sport of baseball. This baseball video is aimed to help young players and coaches improve their performance on the field. See how to practice the big and little wiffle ball drill in baseball.
This instructional video from BaseballRox with baseball player Noah Jackson will help you develop your hitting mechanics with hitting drills in the sport of baseball. This baseball video is aimed to help young players and coaches improve their performance on the field. See how to practice the numbered balls drill in baseball.
This instructional video from BaseballRox with baseball player Noah Jackson will help you develop your hitting mechanics with hitting drills in the sport of baseball. This baseball video is aimed to help young players and coaches improve their performance on the field. See how to practice the thunderstick drill in baseball.
This instructional video from BaseballRox with baseball player Noah Jackson will help you develop your hitting mechanics with hitting drills in the sport of baseball. This baseball video is aimed to help young players and coaches improve their performance on the field. See how to practice the backside pivot drill in baseball.
This instructional video from BaseballRox with baseball player Noah Jackson will help you develop your hitting mechanics with hitting drills in the sport of baseball. This baseball video is aimed to help young players and coaches improve their performance on the field. See how to practice the power ball drill in baseball.
This instructional video from BaseballRox with baseball player Noah Jackson will help you develop your hitting mechanics with hitting drills in the sport of baseball. This baseball video is aimed to help young players and coaches improve their performance on the field. See how to practice the soft toss drill in baseball.
This instructional video from BaseballRox with baseball player Noah Jackson will help you develop your hitting mechanics with hitting drills in the sport of baseball. This baseball video is aimed to help young players and coaches improve their performance on the field. See how to practice the beginning no stride step drill in baseball.
This instructional video from BaseballRox with baseball player Noah Jackson will help you develop your hitting mechanics with hitting drills in the sport of baseball. This baseball video is aimed to help young players and coaches improve their performance on the field. See how to practice the head down on the ball drill in baseball.
This instructional video from BaseballRox with baseball player Noah Jackson will help you develop your hitting mechanics with hitting drills in the sport of baseball. This baseball video is aimed to help young players and coaches improve their performance on the field. See how to practice the bat throw drill in baseball.
This instructional video from BaseballRox with baseball player Noah Jackson will help you develop your hitting mechanics with hitting drills in the sport of baseball. This baseball video is aimed to help young players and coaches improve their performance on the field. See how to practice the fence drill in baseball.
This instructional video from BaseballRox with baseball player Noah Jackson will help you develop your hitting mechanics with hitting drills in the sport of baseball. This baseball video is aimed to help young players and coaches improve their performance on the field. See how to track a pitch in baseball.
This instructional video from BaseballRox with baseball player Noah Jackson will help you develop your hitting mechanics with hitting drills in the sport of baseball. This baseball video is aimed to help young players and coaches improve their performance on the field. See how to react to getting hit by the pitch in baseball.
This collection of instructional videos from BaseballRox focuses on the big three footwork positions for the catcher. Coach Luckhurst explains the Big 3 footwork, the jump-shift, the rocket throw and much more as a catcher in the sport of baseball.