Proper Training Search Results

How To: Do a bodybuilding crunch exercise for 6-pack abs

Don't let the TV ads convince you to buy some bulky contraption that will gather dust in your closet, crunches are safe and effective! This how-to video shows how to do crunches with varying degrees of difficulty based on your ability. Remember that ab exercises alone will not give you abs! If you have the best abs in the world they will be completely invisible if you are overweight. Aerobic exercise and proper diet are even more important than ab exercises in getting that sought after 6-pack...

How To: Toilet train a cat

Kind lady at CoolKarma.com teaches you how to toilet train your cat in four steps with this instructional video. Her delivery sounds like a joke, but the content is rich and I'd imagine it works. Watch this video pet training tutorial and learn how to teach a cat to use a regular toilet, instead of a litter box. It's eco-friendly and less work for you!

How To: Do an ROTC/US Military-style push-up

The Georgetown Army ROTC program first describes the benefits, and then demonstrates a proper army pushup to standard. Pushups are common in the army, they increase the strength and endurance of your chest, shoulders, and triceps muscle. The push up is also a part of the Army Physical Fitness Test (APFT). In order to be contracted and received scholarship benefits male cadets in the age range of 17 - 21 must perform 43 pushups while female cadets in the same age range must perform 19 pushups.

How To: Do advanced MMA strength training circuits for fighters

Whether you're a high level athelete who's recently hit a muscle gain plateau or a wannabe UFC fighter looking to make it in the big leagues, this video provides everything you need to formulate an effective fat-burning strength training program. While cardio is always a must in any exercise regimen, strength training helps build and drastically strengthen muscle, meaning your body can more effectively perform work.

How To: Practice nude beach etiquette

Is the proper term nudists or naturalists? Doesn't seem to be too much of a difference, because when it all boils down, they're both still butt-naked on the beach. Nude beaches are fascinating places for the adventurous spirit, but unless you’re an old-time nudist, you probably have questions about the proper way to behave on a nude beach. Well, we’ve got the answers.

How To: Use proper technique in order to make a paper box

Learn how to make a paper box with the proper technique. -Start with an A4 size paper. -Use folds and a paper cutter to turn it into a square paper. -Fold the square paper in half, make sure the crease is good, then fold in half another time. -Make sure the creases are good and open the paper back to the square shape. -Now fold each corner in towards the middle. -Now take one side and fold it halfway towards the other side. -Now do the same with the other side. -Open the paper back up, so tha...

How to Speak English: Verb "be" in the present tense

ESL teacher Jennifer Lebedev teaches the proper usage of the English verb 'be' in the present tense. The verb 'be' has three forms in the present tense: 'am', 'is', 'are'. Sentences are formed with a subject and a verb. To make sentences with the verb 'be', use the correct form with the subject. Subjects are nouns and pronouns (people, places and things). Use 'am' for the pronoun 'I', e.g. 'I am hungry. 'Use 'is' for singular nouns (one thing) and the pronouns 'he', 'she', 'it', 'this', e.g. ...

How To: Train a dog tricks

Dog trick training is a great way to bond with your dog and teach some impressive tricks. Learn about the basics of dog trick training with tips from a professional dog trainer in this free pet care video series.

How To: Train a Dog the Basics

Dogs need to be trained to understand a few basic commands for their own safety and for your own happiness and peace of mind. Learn basic dog training commands with tips and advice from a professional dog obedience trainer in this free dog training video series.

How To: Spell words in cursive handwriting

Typically taught during the elementary school years, cursive writing builds on the letter formation of block letters or printing. The pencil doesn’t leave the paper in cursive writing and letters flow together. If you don't know how to do this, check out this video tutorial. Learn to write cursive, step by step.

How To: Play Train's "Hey, Soul Sister" on the ukulele

Want to play Train's "Hey, Soul Sister" on your ukulele? See how it's done with this free video ukulele lesson, which presents a complete breakdown of the song as played in the key of C. While this tutorial is geared toward those who already have some knowledge of the ukulele, players of all skill level should be able to follow along given adequate time and effort. For more information, and to get started playing "Hey, Soul Sister" on your own ukulele, take a look!

How To: Walkthrough MadWorld "Train Station" area

This is a video walkthrough of the ultra violent and gory game MadWorld, exclusively for the Nintendo Wii. Mahalo has produced this full walkthrough for MadWorld, complete with high-quality videos. The guide explains everything from the point system and basic combat techniques to complete boss strategies. Be sure to check it out for tips and strategies on leading Jack to blood-spattered victory.

How To: Train a Pit Bull terrier

This video explains how to train a Pit Bull terrier. Begin training at seven weeks, but formal obedience training should begin at 4 - 6 months. Be sure to use positive training methods that rely on praise and treats as motivators, rather than pain.

How To: Make the basic single crochet once you've completed a chain

The single crochet (abbreviated SC) is one of the easiest, yet most important stitches you'll perform when crocheting. If you don't have the single crochet down, they you need to hurry up and learn it! Luckily, this video shows you exactly how to make the single crochet. Listen closely and follow along to learn the proper technique of stitching the single crochet. You just need your crochet hook and some yarn.

How To: Apply veins to a reborn baby doll

In this tutorial, we learn how to apply veins to a reborn baby doll. Gather up all your materials, then mix the proper paint for the veins. After you're finished mixing, use a very fine tip brush to add the veins onto the baby's chest and stomach. Use a sponge to dab onto the paint after you have painted the veins onto them. When finished with the chest area, start to apply the veins to the limbs of the baby. Continue to do this until you have painted realistic veins on all the appropriate pa...

How To: Prep and paint kitchen cabinets with Lowe's

In this tutorial by Lowe's, we learn how to prep and paint kitchen cabinets yourself! First, you will want to make sure you don't have laminate or tile countertops, because these can simply be replaced. After this, you will need to use sandpaper to sand down the surface of the cabinets. Next, you will need to paint primer on the surface of the cabinets, making sure you get into the creases of them as well. Now, paint over the primer once it has dried with your choice of glossy paint. After th...