Proper Click Search Results

How To: Create an annotated bibliography

In this tutorial, we learn how to create an annotated bibliography. Make sure to highlight all your citation information, then type it into your bibliography page. After you have it written down, type it out again in the proper citation format, making sure you use the proper type. Make sure you have all the proper information, and you don't forget any of the crucial information. An annotated bibliography is different because it will give a summary underneath the citation. This is only about f...

How To: Do deadlifts with proper female form

In this how-to video, Nisha Obaidullah will show you how to do proper dead lifts. Start off with an olympic bar. Step up to the bar. Keep the bar as close to your body as possible. Pick the bar up with your knuckles facing outward. Make sure you drive through with the glutes. Stand up with the bar. Next, squat down with the bar. The hips will be brought backwards and your head looking forward. Use the glutes to drive back up to standing position. The bar should be just below the knees when yo...

How To: Cite footnotes for an English paper

In this video from thedarkwanderer we learn how to footnote your references in a paper. For this you need a list of your references used. Place a superscript right after the last word that you want to acknowledge. Then place the note proper at the bottom of the same page. Put the footnote numeral slightly raised followed by the note proper. Make sure that the superscript number corresponds to the number of the footnote. Keep the footnotes flush with the paragraphs of your text. Footnotes comi...

How To: Evaluate functions by substituting in the variable to the input given

In this video, we learn how to evaluate functions. When evaluating functions, you substitute in the variable to the input given. Once you do this, you will rewrite the equation filing in the appropriate spots with the numbers that you are given. After this, you will evaluate the equation with the proper steps in math. Once you have figured out the problem, you can do this in reverse to make sure you have the correct answer. This is a very easy process and it doesn't take that long. Just make ...

How To: Mix a proper rum and coke with ice and a high-ball glass

Want to make a Rum & Coca-Cola like a champion bartender? This clip will show you how it's done. With the proper technique, mixing the perfect drink can be easy. So easy, in fact, that this free video bartenders' guide can present an overview of the process in about a minute's time. For more information, including a full list of ingredients and complete instructions on how to mix this drink yourself, take a look.

How To: Prevent injury with a kneeling quad stretch exercise

Learn how to perform a kneeling quad stretch exercise with this video tutorial. Whether you're looking to warm up, wind down or just increase your flexibility, a good stretch routine can go a long way. However, with stretching, as with any exercise, a basic mastery of proper technique is essential for both maximizing effectiveness and avoiding accidental injury. Happily, with free exercise videos like this one, learning the proper technique is easy. For more information, including step-by-ste...

How To: Do a simple hip flexor stretch exercise

Learn how to perform a hip flexor stretch exercise with this video tutorial. Whether you're looking to warm up, wind down or just increase your flexibility, a good stretch routine can go a long way. However, with stretching, as with any exercise, a basic mastery of proper technique is essential for both maximizing effectiveness and avoiding accidental injury. Happily, with free exercise videos like this one, learning the proper technique is easy. For more information, including step-by-step i...

How To: Do a laying quad stretch exercise

Learn how to perform a laying quad stretch exercise with this video tutorial. Whether you're looking to warm up, wind down or just increase your flexibility, a good stretch routine can go a long way. However, with stretching, as with any exercise, a basic mastery of proper technique is essential for both maximizing effectiveness and avoiding accidental injury. Happily, with free exercise videos like this one, learning the proper technique is easy. For more information, including step-by-step ...

How To: Do a quadriceps stretch exercise

Learn how to perform a simple stretch exercise for your quadricep muscles with this video tutorial. Whether you're looking to warm up, wind down or just increase your flexibility, a good stretch routine can go a long way. However, with stretching, as with any exercise, a basic mastery of proper technique is essential for both maximizing effectiveness and avoiding accidental injury. Happily, with free exercise videos like this one, learning the proper technique is easy. For more information, i...

How To: Do a simple gluteus maximus stretch exercise

Learn how to perform a kick-butt stretch exercise for your glutes with this video tutorial. Whether you're looking to warm up, wind down or just increase your flexibility, a good stretch routine can go a long way. However, with stretching, as with any exercise, a basic mastery of proper technique is essential for both maximizing effectiveness and avoiding accidental injury. Happily, with free exercise videos like this one, learning the proper technique is easy. For more information, including...

How To: Do an easy groin stretch exercise

Learn how to perform an easy groin stretch exercise with this video tutorial. Whether you're looking to warm up, wind down or just increase your flexibility, a good stretch routine can go a long way. However, with stretching, as with any exercise, a basic mastery of proper technique is essential for both maximizing effectiveness and avoiding accidental injury. Happily, with free exercise videos like this one, learning the proper technique is easy. For more information, including step-by-step ...

How To: Do a standing outer hip stretch exercise

Learn how to perform a standing outer hip stretch exercise with this video tutorial. Whether you're looking to warm up, wind down or just increase your flexibility, a good stretch routine can go a long way. However, with stretching, as with any exercise, a basic mastery of proper technique is essential for both maximizing effectiveness and avoiding accidental injury. Happily, with free exercise videos like this one, learning the proper technique is easy. For more information, including step-b...

How To: Do an outer hip stretch exercise

Learn how to perform an outer hip stretch exercise with this video tutorial. Whether you're looking to warm up, wind down or just increase your flexibility, a good stretch routine can go a long way. However, with stretching, as with any exercise, a basic mastery of proper technique is essential for both maximizing effectiveness and avoiding accidental injury. Happily, with free exercise videos like this one, learning the proper technique is easy. For more information, including step-by-step i...

How To: Prevent injury with a tennis elbow stretch routine

Learn how to perform a tennis elbow stretch exercise with this video tutorial. Whether you're looking to warm up, wind down or just increase your flexibility, a good stretch routine can go a long way. However, with stretching, as with any exercise, a basic mastery of proper technique is essential for both maximizing effectiveness and avoiding accidental injury. Happily, with free exercise videos like this one, learning the proper technique is easy. For more information, including step-by-step...

How To: Do a wrist flexor stretch exercise

Learn how to perform a wrist flexor stretch exercise with this video tutorial. Whether you're looking to warm up, wind down or just increase your flexibility, a good stretch routine can go a long way. However, with stretching, as with any exercise, a basic mastery of proper technique is essential for both maximizing effectiveness and avoiding accidental injury. Happily, with free exercise videos like this one, learning the proper technique is easy. For more information, including step-by-step...

How To: Do an anterior shoulder stretch exercise

Learn how to perform an anterior shoulder stretch exercise with this video tutorial. Whether you're looking to warm up, wind down or just increase your flexibility, a good stretch routine can go a long way. However, with stretching, as with any exercise, a basic mastery of proper technique is essential for both maximizing effectiveness and avoiding accidental injury. Happily, with free exercise videos like this one, learning the proper technique is easy. For more information, including step-b...

How To: Do a lateral neck flexion stretch exercise

In this clip, you'll learn how to perform a lateral neck flexion stretch. Whether you're looking to warm up, wind down or just increase your flexibility, a good stretch routine can go a long way. However, with stretching, as with any exercise, a basic mastery of proper technique is essential for both maximizing effectiveness and avoiding accidental injury. Happily, with free exercise videos like this one, learning the proper technique is easy. For more information, including step-by-step inst...

How To: Use the proper breathing technique when doing Pilates

Learn how to breathe properly when performing a Pilates exercise routine. With pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. This applies even to breathing. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this ...

How To: Perform back extensions on a Pilates Reformer machine

In this clip, learn the proper method for performing back extensions on a Pilates Reformer. With pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exercise ...

How To: Simplify proper and improper fractions in mathematics

Looking for a primer on how to simplify proper and improper fractions in basic arithmetic? Look no further. This free video math lesson will show you how it's done. From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps (or just study for that next big test).

How To: Use text functions (TRIM, PROPER, SUBSTITUTE) in Excel

Whether you're interested in learning Microsoft Excel from the bottom up or just looking to pick up a few tips and tricks, you're in the right place. In this tutorial from everyone's favorite digital spreadsheet guru, ExcelIsFun, the 11th installment in his "Highline Excel Class" series of free video Excel lessons, you'll learn how to transform bad data into useful data using formulas and text functions such as TRIM, PROPER, SUBSTITUTE, REPLACE, FIND and LEFT. Also see how to use the ampersan...

How To: Play "If I Fell" by The Beatles on acoustic guitar

This video gives detailed instructions on how to play a song called "If I Fell" by the Beatles. The instructor shows how to play each verse, cord by cord, and then the instructor follows his instruction by playing each verse for his audience. His demonstration teaches his viewers, not just the proper notes but also the proper timing, flow, and rhythm of the song. While playing each verse, the instructor sings along so that the viewers can hear how the song sounds in its entirety.

How To: Shoot architecture photography

This 5 minute video covers the basics of photographing architecture using Nikon equipment. It gives good basic explanation of basic lessons in architecture photography, including selecting a proper position and distance to either provide or avoid distortion as desired, selecting the proper lens, selecting the film speed for indoor photographs, and how this may affect your choice to use a triPod, and even how to use Nikon's software to correct or adjust photographs after they've been taken. If...

How To: Change oil in a lawnmower with Lowe's

Lowe's home improvement expert, Mike Kraft provides a step-by-step method for changing the oil on a walk-behind lawn mower. From assembling the proper tools and supplies you will need to complete the task, through disconnecting the motor for safety, through the proper drainage technique and finally refilling the crank case this video gives complete instructions for any mower maintenance. Changing the oil on your mower will extend its life. Following the steps in this guide will provide you wi...

How To: Coil your golf swing for more power

Do you know how coiling effects golf swing? Swaying too far off the ball in the backswing and downswing is one of the most common power leaks in golf. Use five-time, Re/Max World Long Drive Champ, Jason Zuback's method for creating power through a proper coil and gain yards now. See how to create power in your golf swing with a proper coil.

How To: Kayak without back pain

We caught up with Doctor David Lorczak to discuss the benefits of proper outfitting and posture to promote a long and healthy kayaking career. In Dr. Lorczak’s opinion the advancements in the Bad-Ass outfitting allows the kayaker to maintain better posture while allowing slight movement of the lower torso. This movement is key to maintaining a healthy spine in a sport that is brutal to that area of the body. Have a listen to Dr.Lorczak as he explains the relationship between proper posture, g...

How To: Do deadweight standing crunches

Increase muscle strength with dead lift exercises. Learn tips and techniques for proper weightlifting in this fitness video. Take action: keep bar close to legs, don't round the back and use proper form. Michelle is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys training aspiring female body builders as she is one herself. She focuse...

How To: Stretch a painting canvas

This video begins by showing what a folding painting canvas looks like and what the final stretched canvas should look like. The first step shown is to make sure the bars are measured and marked with a simple A and B for easy measurement recall. After a wood frame is added over the canvas you must fold the material over the back of the wood and nail in place. Once the canvas is nailed to the frame you must add A, B, C and D markings to continue proper alignment procedure. The last step shown ...

How To: Eercise proper juggling technique with a soccer ball

In this video, we learn how to exercise proper juggling technique with a soccer ball. When juggling the ball, keep it below your chin so you have complete control of the ball. When the ball is above your head there is more room for error. One way to learn is to put a bounce in between each touch of the ball, which will give you a sense of control. Also, keep it close to your body so you have a lot of control over it. When juggling the ball, do different moves and keep it under complete contro...

How To: Draw a skull with proper proportions

In this tutorial, we learn how to draw a skull with proper proportions. First, draw the outline of the skull with the light touch of a pencil. After this, use the pencil to draw two crossing lines that are the same length. Next, draw in the features of the face and head using the lines on the drawing. From here, you will start to add in the details to the features of the face and erase any background lines. Use the side of your pencil and the top of it to shade in the sockets and lines. To fi...

How To: Drive traffic to your website using Twitter

In this tutorial, we learn how to drive traffic to your website using Twitter. To get started, you will sign up for an account and then go to your profile. Start to follow people and have them follow you back as well. If someone mentions your name then all of their followers will see your name and can click on you to see your profile. If you have something interesting on your profile, then they will want to follow you! It's important to have your main website link on your website and a bio wi...

How To: Replace a slipping clutch in your car or truck

If you're driving down the road in your vehicle (manual transmission), and you step on the gas, but aren't accelerating as fast as you should, even though the RPMs are solidly rising, you may have a slipping clutch. If you think that you clutch may be the problem in your standard car or truck, then Scotty Kilmer will show you how to replace it— the proper way— just like an auto mechanic.

How To: Properly throw a football

This video tutorial is in the Sports category which will show you how to properly throw a football. First ensure the football is the correct size for the thrower's hand. You can't throw without a proper grip. To get a proper grip the middle finger should be on and parallel to the white stripe on the football. The 4th and 5th fingers should be on the laces. The index finger must be separated from the middle finger and be parallel to the seam. While throwing, the thumb should be pointing downwa...