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How To: Fire up your metabolism

This video focuses on strategies you can use to boost your metabolism--one-step needed in order to lose belly fat. Obtaining a faster metabolism will train your body to burn more calories throughout the day. The first step to boost your metabolism is through strength training, which means developing leaner muscle mass. This will result in long-term investment for caloric burning. The second step involves exercising in the morning; this will help you burn calories more easily throughout the da...

How To: Right click on a Mac using the Apple mouse

Jonathan demonstrates how to right click on a Mac using the Apple mouse. There is a short cut: holding down control while left clicking to make the right click menu come up. The Mighty Mouse has a right click function but you have to enable it. To enable this feature, go to system preferences and click on mouse and keyboard. The mouse and keyboard menu will now open up. Locate the right drop down menu. The default is set to "Primary Button" so you will need to change that to the "Secondary Bu...

How To: Deal with an aggressive dog

Worried your canine might bite somebody? Afraid to take them on walks anymore because of what could happen if a child walks past you? Afraid of a lawsuit? These are the worries associated with overly aggressive dogs. But with proper training, an aggressive dog can be transformed into a well-behaved companion you'll love having at your side.

How To: Change your Windows virtual memory settings

Follow this video to help you change the settings of your virtual memory on your computer. Click Start and then right click on My Computer and select Properties. A window will come up. Click on the Advanced tab,. In the first section there is a part named Performance. Click on the Settings button of this section. Another window named Performance Options will open. Click on the Advanced tab of this window. In the bottom part of this window there is a section titled Virtual memory. Click on the...

How To: Prepare the right safety gear for kayaking

This video will show you the right and proper safety gear for kayaking. Kayak safety gear is one of the most important aspect of kayaking. The most important kayak safety gear is the life jacket. It should be short torso so you can move freely and it does not rise up. Make sure that all the straps are tighten when you wear it. The next important kayak safety gear is a whistle. You will use it when you are in trouble or in emergency. Blow it once to catch attention and 3 times during emergency...

How To: Clear Your Cache for Internet Explorer

This video is a step by step guide to clear cache for Internet Explorer version 7.0. On your Internet Explorer browser version 7.0, go to tools. Click Internet options. Go to general tab, then click browsing history and hit delete. Window will pop up. Click delete on temporary files and click yes to confirm. Click delete on cookies and click yes to confirm. Click delete on history and click yes to confirm. Click x to close the window and the current Internet Explorer window. Pull up a new Int...

How To: Download images from Yahoo with Firefox

Watch this video to learn how to download images from Yahoo using Firefox. 1. Click to open Firefox. 2. Surf or open the Yahoo main website by typing www.yahoo.com. 3. Click the Images tab. 4. Click the Search Box and type the word of the image that you are searching for. 5. Click Image Search tab. 6. Thumbnails of images will appear. 7. Note the name of the file, dimensions, file size and URL. 8. Choose a picture that you like and click on it. 9. The picture will become a bit bigger and will...

How To: Make a shrimp boil

Things You'll Need: Measuring spoons, 5 zipper plastic sandwich bags, 1 oz. lagniappe water, 4 large cloves of garlic (cut in half), Zatarain's Garlic and Onion Liquid Shrimp and Crab Boil, 3 bay leaves, measuring cup, 2 lemons, 5 oz. salt, ice, large pot, 5 lbs. large shrimp (2 to 3 oz.), cayenne pepper to taste, 1/2 stick butter (4 tbsp.). Step 1: Fill the pot 2/3 of the way full with water and place it on the stove. Step 2: Turn the heat on the stove up to the highest level. Step 3: Rinse ...

How To: Plant flowering bulbs with Lowe's

Flowering bulbs require some few common tools before planting such as compost or peat moss, work gloves, fertilizer, garden trowel or bulb planter and the garden bulb of your choice. During the spring season you can plant tender bulbs such as, irises, gladiolus and elephant ears. In terms of fall plantings you can plant bulbs such as tulips, daffodils, hyacinths and crocuses which could give a beautiful bloom in the spring. In general the blooms will last till three to four weeks, bulbs such ...

How To: Train a German Shepherd

First in the training for a German Shepherd is that your dog should start the very first day you bring your German Shepherd puppy or adult home. In general, Dog obedience training benefits are to give proper mental and physical activities. Secondly, there should be existence of friendly relation (bond) between you and your dog. The third is to ensure that your dog's safety and happiness. Lastly correct many types of dog nuisance behaviors like digging, barking and chewing etc. Two levels of D...

How To: Select different items in Finder in Mac OS

In this video, Gary from MacMost demonstrates how to select items on a Mac computer. He explains that there are different ways of selecting items, both with the mouse and with the keyboard. Click to select a single item, and click an empty space to clear the selection. Hold Command or Shift to add to a selection or remove items from the selected group. Drag around an area to select multiple items, and use Command and drag to add more areas. To select items in a list, click to select a single ...

How To: Make an ethernet patch cable

The following video is about making an Ethernet patch cable using RJ45 cable tool, category 5,5e or 6 cable, RJ45 connectors and optionally a scissors and cable tester. First of all, measure out the length of cable needed for your purpose and then cut it. Strip out the outer insulation of the cable using a cable tool. After stripping the insulation, sort the eight wires inside it in the order orange-striped, orange, green-striped, blue, blue-striped, green, brown-striped and brown. Cut off an...

How To: Heal a sprained ankle

Looking to heal your sprained ankle and not sure what to do? Don't panic. A sprained ankle can be quite painful, as well as prevent you from getting where you need to go. You can heal more quickly with proper care.

How To: Get permanent residency in Canada through CEC

The CEC, Canada Experience Class, is a new program to help a person who has held residency in Canada gain permanent residency status. The program realizes that, by going to school or living in Canada while working, many people have the skills necessary to make the transition to live in Canada permanently. To qualify for CEC, you must be a temporary worker living in Canada for at least two years with two years of skilled working experience. A second way you can qualify is by being a foreign gr...

How To: Practice good skin care for men

It's not only women that need to worry about their skin. A couple minutes a day of proper skin care will have a men's skin looking and feeling great. In this video, learn how to take good care & maintain healthy, fresh looking skin.

How To: CC in a Physical Business Letter

CC, which stands for "carbon copy", is a familiar phrase in email, but can also be used in business letters and legal documents. This can be especially useful for letters you want to spend up a company or organizational chain, letting each recipient know exactly who else received the same document.

How To: Choose the best belt for an outfit

Don't just use a belt for keeping your pants up, use it to give you some style! As important an accessory as a handbag, a belt doesn’t just hold up your pants or pull in your tummy. Change your look by creatively matching your belt with your outfit.

How To: Play "Another Day in Paradise" on the ukulele

This is my entry for the play it forward ukulele video contest: http://ukulelereview.com Play Phil Collin's "Another Day in Paradise" on the ukulele with this free video lesson, which demonstrates both the song's chords and the proper picking pattern. For more information, and to get started playing Phil Collins' "Another Day in Paradise" on your own ukulele, watch this video guide.

How To: Connect the x and y-axis motor wires for a CNC router

A CNC router machine is probably the most useful tool a hobbyist can own, but the price for a CNC machine on the market is way more than the average hobbyist is willing to spend. You can build your own CNC with very basic tools, little knowledge of machinery, mechanics, or electronics, but be warned, these machines are inherently dangerous, so wear the proper protection and use common sense. At the very least, read the instructions and precautions on every tool you use.

How To: Connect the y-axis motor wires for a CNC router

A CNC router machine is probably the most useful tool a hobbyist can own, but the price for a CNC machine on the market is way more than the average hobbyist is willing to spend. You can build your own CNC with very basic tools, little knowledge of machinery, mechanics, or electronics, but be warned, these machines are inherently dangerous, so wear the proper protection and use common sense. At the very least, read the instructions and precautions on every tool you use.

How To: Make the x-axis motor mount for a CNC router

A CNC router machine is probably the most useful tool a hobbyist can own, but the price for a CNC machine on the market is way more than the average hobbyist is willing to spend. You can build your own CNC with very basic tools, little knowledge of machinery, mechanics, or electronics, but be warned, these machines are inherently dangerous, so wear the proper protection and use common sense. At the very least, read the instructions and precautions on every tool you use.

How To: Make the z-axis motor mount for a CNC router

A CNC router machine is probably the most useful tool a hobbyist can own, but the price for a CNC machine on the market is way more than the average hobbyist is willing to spend. You can build your own CNC with very basic tools, little knowledge of machinery, mechanics, or electronics, but be warned, these machines are inherently dangerous, so wear the proper protection and use common sense. At the very least, read the instructions and precautions on every tool you use.

How To: Make the y-axis motor mount for a CNC router

A CNC router machine is probably the most useful tool a hobbyist can own, but the price for a CNC machine on the market is way more than the average hobbyist is willing to spend. You can build your own CNC with very basic tools, little knowledge of machinery, mechanics, or electronics, but be warned, these machines are inherently dangerous, so wear the proper protection and use common sense. At the very least, read the instructions and precautions on every tool you use.

How To: Make the x-axis lead screw for a CNC router

A CNC router machine is probably the most useful tool a hobbyist can own, but the price for a CNC machine on the market is way more than the average hobbyist is willing to spend. You can build your own CNC with very basic tools, little knowledge of machinery, mechanics, or electronics, but be warned, these machines are inherently dangerous, so wear the proper protection and use common sense. At the very least, read the instructions and precautions on every tool you use.

How To: Make the y-axis lead screw for a CNC router

A CNC router machine is probably the most useful tool a hobbyist can own, but the price for a CNC machine on the market is way more than the average hobbyist is willing to spend. You can build your own CNC with very basic tools, little knowledge of machinery, mechanics, or electronics, but be warned, these machines are inherently dangerous, so wear the proper protection and use common sense. At the very least, read the instructions and precautions on every tool you use.

How To: Make the y-axis rails and nut for a CNC router

A CNC router machine is probably the most useful tool a hobbyist can own, but the price for a CNC machine on the market is way more than the average hobbyist is willing to spend. You can build your own CNC with very basic tools, little knowledge of machinery, mechanics, or electronics, but be warned, these machines are inherently dangerous, so wear the proper protection and use common sense. At the very least, read the instructions and precautions on every tool you use.

How To: Build the y-axis gantry rail support for a CNC router

A CNC router machine is probably the most useful tool a hobbyist can own, but the price for a CNC machine on the market is way more than the average hobbyist is willing to spend. You can build your own CNC with very basic tools, little knowledge of machinery, mechanics, or electronics, but be warned, these machines are inherently dangerous, so wear the proper protection and use common sense. At the very least, read the instructions and precautions on every tool you use.