Sippydip teaches you how to do proper gymnastic splits. You don't have to have a lot of flexibility, be a gymnast, or a girl to properly do the splits. Bend your legs so that you kneel on your back leg and use your dominant one, usually the right, in front. Tilt your body forward and keep your arms to the side, straight off in the air. You can also stretch your front foot by putting it straight out in front of you and press on it. For all these exercises you only need a floor or a soft surfac...
n this how to video clip series, learn the proper way to tackle a tree trimming project. Lessons include having the right equipment and tools, safety gear, what order to cut branches in, and other important tips and cautions. Make this home & garden project a safe and effective one, says George Finn.
In this how-to video series, learn how to type on a computer from expert typist and administrative assistant Jenifer Cononico. Jenifer will teach you how to type with tips and techniques such as proper computer typing posture, where to put your fingers on the keyboard.
To first get a Skype account you will need to go to Skype and download Skype onto your computer. To download the program click on your operating system and download the proper program. Once it is download you can click on the downloaded file and click on install. It will take a few minutes to install onto your computer. Once it is installed you will be prompted to make an account. To make an account you will have to enter your full name, and your desired username. You will also have to type i...
Massage therapy deals with many insecurities people have, and a proper bedside manner is essential for professional therapists. Learn massage therapy etiquette and bedside manner tips from a masseur in this free massage video series.
Practice hot stone massage therapy after learning about basalt stones, proper massage techniques, and how to lay out the stones from this free massage video.
In this video series, expert Bo Feng shows you the proper stroke order for writing Chinese characters properly. The long tradition of calligraphy has developed techniques for writing that will make your characters seem more authentic. Bo teaches you the seven rules of writing Chinese characters: top to bottom, left to right, upper left to bottom right, outside to inside, horizontal before vertical, left slant before right slant, and center before wings.
In this how-to video series, learn how to play disc golf from expert disc golfer C.R. Willey. C.R. will teach you what you need to know to get started playing disc golf, with tips such as what equipment you need, what accessories are good to buy for playing disc golf, and how to play with proper disc golf etiquette.
How to install Java JDK (Java Development Kit) Go to the Oracle Java SE Download Page and click "Download".
If you've just finished your paint job on your vehicle, then you're not done yet— you still have to clean up, and making sure the paint gun you used is properly cleaned is the key to successful future spray painting. This video shows you how use clean the spray gun with a paint gun washer.
Go to Cydia and add a new source http://Cydia.xselize.com. Now search there for supreme preferences and install it.
In this video, we learn how to create a song in Studio One. First, click on "create a new song" on the start page. Now, click on the empty template, and click on the continue button. After this, click song, then song setup. Click on the audio IO setup, then you will see a new window with input channels. Add in cross points and channels to the window and then test it out. Before you exit, click on the make default button, then click ok. After this, you will be able to start creating a new song...
In this video tutorial, viewers learn how to uninstall the video card drivers on a Windows computer. Begin by clicking on the Start menu. Then right-click on My Computer and select Properties. Now click on the Hardware tab and click on Device Manager. In the list, click on Display Doctors and select the desired video card. Now double-click on the video card and select the Driver tab. Finally, click on Uninstall and follow the process to remove the drive. This video will benefit those viewers ...
In this video tutorial, viewers learn how to clear their cookies in Mozilla Firefox. Begin by opening the web browser. Then click on Tools from the top menu and select Options. In the Options window, click on the Content tab and deselect "Block pop-up windows". Click OK. Now click on Tools and go to Options once again. Click on the Privacy tab and click on Clear Now under Private Data. Make sure that Cookies and Cache are checked and click OK when finished. This video will benefit those viewe...
Corn is everywhere, and there are a large amount of methods for preparing it. If you're a corn on the cob kind of guy, you may be fascinated to know that a microwave is all you need to cook it. Bring the fresh taste of summer to the dinner table in a few short minutes by using your microwave to cook corn on the cob.
Jeans are tricky, especially if you're not entirely sure what your inseam is? To get the proper fit jeans, you need to break out the measuring tape and finally figure out what size you should be. The first step to finding pants and jeans that fit perfectly is measuring your inseam.
Home accidents. It's up to you to protect your family… your children… from accidents in the home. And there's one place that seems to get the most attention when dealing with safety concerns… The kitchen is one of the busiest, most accident-prone rooms in the house. Design a kitchen that will keep your family and guests safe.
There's more to playing guitar than just holding it and strumming it. There's a correct way to do things. You need proper posture and you need to hold the guitar correctly, whether you're left-handed or right-handed. Also, you need to hold your guitar pick the right way. This will teach you that. Extremely helpful for any beginner guitar player.
In this how to video, you will learn how to format a USB flash drive to NTFS. First, plug in the USB drive to your computer. Right click on My Computer and select properties. From here, go to the hardware tab and select device manager. Next, click and expand disk drives and right click your USB drive. Select properties and then click the policies tab. Choose optimize for performance and click okay. Edit the device manager and open My Computer. Next, right click the USB device on My Computer a...
Yo-yo's are not just for kids anymore. Check out this funky tutorial and learn how to yo-yo like a pro. You can do way more than just pull your yo-yo up and down, with a little practice you will soon be performing tricks and spinning your yo-yo all over the place!
Cell phones companies are constantly claiming to have the best service in town; but more often than not your service will be patchy. Check out this tutorial for information on how to boost your phone's signal and get the best reception.
Typically taught during the elementary school years, cursive writing builds on the letter formation of block letters or printing. The pencil doesn’t leave the paper in cursive writing and letters flow together. If you don't know how to do this, check out this video tutorial. Learn to write cursive, step by step.
Purses are an important part of any outfit but it can be difficult and expensive to keep replacing them. Take good care of your purse now and you won’t have to be shifting through the purse racks next department store sale.
This how-to video is about how to check and set the tire pressure in the car. The first and foremost thing we need to consider while setting the right pressure in the car tire is looking for the proper inflation pressure for both front and rear tires. We can find the manufacturers specification for tire inflation near the driver side door, where the tire pressure for both the front and rear tires will be mentioned, take a correct look at the tire pressures. In this video the tire pressure req...
There are 3 steps involved in patching a bike tube: 1. Locate hole in the tube.
This video shows you how to change your Windows 7 login background. *Start the computer
The Department of Biological Sciences at the University of Alberta brings you this video tutorial specifically relevant to your student laboratory courses, specifically microbiology. If you're a student at any school of biology, this information will be helpful for learning how to use pipetting techniques in the lab.
Learn tips for using the Celtx free screenwriting software, including project library, production schedule, editors, and online services in this free screenwriting video series.
Learn how to use iStopMotion to create stop motion animation on your computer with expert tips from a professional graphic designer in this free software tutorial video series.
Got audio that needs to be edited? Learn how to use protools with expert tips and advice on sound and music editing software in this free video.
Adding a medicine ball to your regular abdominal exercise routine is a great way to improve your core muscles. Learn how to do a variety of medicine ball core exercises with tips from a fitness trainer in this free exercise video series.
Learn to pop a wheelie on your motorcycle or quad in this free video series on bike tricks and stunts.
Learn how to ski, including ski basics such as turning and body position, from an expert ski instructor in this free video series on learning to ski.
Using tubing to work out your upper body can replace weights and gym equipment. Learn how to use tubing in your workout with this free fitness video series.
Using a theraband for Pilates exercises is a great way to increase the intensity of your workout. Learn several ways to stretch out the muscles of your body using a theraband from a professional Pilates instructor in this free video series.
Pilates is a great exercise system for stretching out the body and warming up the muscles. Learn several Pilates extension exercises from a professional Pilates instructor in this free video series.
Straddle splits in Zen Yoga open the hips and groin, lengthening and toning the lower body. Learn Zen Yoga from the founder in this free Zen Yoga video series.
Maximize your Pilates exercise routine with stability balls. Learn how to incorporate the stability ball in Pilates with this free fitness video from a certified Pilates instructor.
Incorporating resistance bands in a Pilates workout can increase flexibility and build strength. Learn how to do leg stretch band exercises in this free video series from a Pilates instructor.
Yoga's triangle pose, or trikonasana, is a side angle pose with possible variations that involves a wide stance and a twist. Learn elements of the yoga triangle pose from an instructor in this free yoga video series.
