Runners, gymnasts, and others who are prone to injury: Listen up! In this video, learn how to properly tape up an ankle spran in case of injury. Brush up on your first aid skills with help from this free tutorial.
One of the most popular soccer moves is the drop or dip. In this tutorial, learn how to hit the ball properly for a good dip or drop.
When you start learning Spanish, you will need to know how to conjugate verbs properly. In this tutorial, learn to conjugate one of the most common types of verbs - those that end in the letters "-ar". This video is taught by a real teacher and includes many examples, so follow along and get ready to start morphing your verbs. You will be talking like a native speaker in no time.
Seeking relief from a cold? There's more to using a neti pot than just pouring a saline solution down your nasal cavity – or is there? Find out with this how-to, which presents a complete guide to properly using a neti pot to relieve nasal congestion. Breathe easy with this free video guide.
Are struggling with how to properly twist your balloon to create that perfect balloon dog? This video shows you the basics on how to make a balloon animal the easy way. With thorough instructions on hand and finger placement, and everything you need to know to make a super awesome balloon animal.
If you're interested in making a woman's tailored suit, chances are you will be taking some measurements beforehand.... and important ones. With the slightest centimeter or milimeter, a tailored suit can fit incredibly different than it's supposed to. In this video, learn how to properly measure a woman's hip circumference for a tailored suit.
Are you an aspiring fashion designer? Or how about just someone who loves to sew and make clothes? If you're in the market to make male dress suits, it is a must that one learns how to properly measure a man's chest girth for the proper suit jacket fit. Learn how to take this imperative measurement in this video.
The sumo deadlift is a great total body exercise. Focusing on your lower body, the sumo deadlift builds strength and this video shows you how to do it properly.
Matt Preye teaches you how to make a proper Eskimo roll. An Eskimo roll is the ability to correct a kayak that is upside down. Follow these steps to do it properly: Before you roll over, bring your paddle parallel to your boat. When the boat is upside down you turn your paddle and reach out to grab the water. While still underwater, throw your hips to right the boat.
Learn how to use a fishing jig which recreates the motion of a fish swimming in simple steps. First connect the fishing jig to a fishing rod and tie a knot in it. Throw the jig in the water by holding the rod properly in your hand. Control the rod carefully and pump them in slowly. Keep the fish in the line of your reel and slowly bring them in.
dubstepfm brings you this instructional video on how to create a peace sign design using tie dye techniques. Your host for this video takes you through the entire process from laying out the peace sign design on your shirt, to how to fold the shirt and band it properly to create this unique look. Whether you are an experienced tie dyer, or a newbie to the art, you will appreciate the level of detail dubstepfm provides in this great how-to video.
Back again with another great instructional video, Mike Kraft, a Lowe's home improvement expert, demonstrates how to properly sharpen or replace the lawnmower blades on a riding lawnmower. Mike provides tips on inspecting your worn lawnmower blades to determine whether or not your blades need to be replaced, or merely sharpened. This video will give you an idea of the tools you will need to complete this project, as well as the steps involved in both removing and re-installing the lawnmower d...
In this video, you will learn the steps to take to enable JavaScript in Microsoft's Internet Explorer (IE) web browser. Although JavaScript support is typically enabled by default in most modern browsers and many web applications depend on JavaScript being enabled to function properly, some persons and organizations may occasionally disable JavaScript to negate the effects of annoying or insecure implementation of JavaScripts on some web pages (such as pop-ups, hidden tracking links, unwanted...
This video will show you how to set up a Garry's Mod server and allow others to access it. In order to get your Garry's Mod server public, you need to ensure that your router is properly configured to allow Garry's Mod ports.
This menstrual hygiene video offers information on the insertion and removel of wearing a menstrual cup, the latest method in menstrual/period protection. Menstrual cups provide an alternative to potentially unhealthy and wasteful methods of feminine hygiene such as the tampon or sanitary napkin. Follow along with this feminine hygiene video and learn how to properly insert and remove a menstrual cup.
Check out this tutorial video from Sessions Online Schools of Art & Design's "Dreamweaver I" course. This is part of Sessions' Web Design certificate programs.
It's not a chore to prepare the dough and form it into properly notched pillows that even Mario would be proud to serve. Gnocchi is an Italian pasta made with potato. It is very easy to make the dough and form the classic gnocchi shape with a fork.
This is a collected tutorial video from the "Ottawa's Eddy Matzger Weekend" event. Featuring Barry Publow and Eddy Matzger, learn how to properly crossover in competitive speed inline skating. The crossover is integral to getting fluidity in the motion and to make smooth turns or gain speed.
Sure, you know how to do it. But do you know how to do it well? Watch this video to learn how to shake hands. Nothing like a firm handshake! You will need a working hand and a confident attitude.
You choose whether it is for effective twirling or just showing off. For maximum tassle twirl in your dance you want long tassles. You also don't want sequins or cloth that could catch the tassle when nipple tassle twirling in exotic Burlesque dance.
Do you suck the heads? First time eating crawfish? This how to video will show you how to properly eat Louisiana craw fish.
Choose the right Camembert cheese, cut it up nicely, and store the leftovers properly: important tips to keep you in good cheese humor. In this how to video learn how to pick a Camembert cheese that is perfectly ripe. Learn what it should smell like, what it should feel like from this CHOW contributor.
Watching hummingbirds feed can be a lot of fun. But in order to attract them you need to know how to properly set up a hummingbird feeder. Watch this how-to video to learn the proper way to take apart, clean, fill, and hang a feeder. Enjoy watching your hummingbirds feed on fresh nectar.
These quick kitchen tips will get you cooking efficiently and happily. In this how-to video, learn how to efficiently store basil so that it stays fresh days after you buy it. You'll enjoy using fresh basil all week long.
Explore the features and benefits of several power saws including the circular saw, the table saw, the jig saw, the mitre saw and the reciprocating saw. Watch this video tutorial to learn how to properly and safely use each type of power saws.
Fitting a helmet correctly is an important part of cycling. A helmet used properly, like in this how-to video, will drastically reduce the chance and severity of injury. Watch this video bike riding tutorial and learn how to wear a bicycle helmet.
This 3D modeling software tutorial shows you how to work with the Projection Master tools in Zbrush. You will learn how to work with proper UV textures and UV mapping as well as how to properly project textures on a model using projection master. This will give your Zbrush model fairly crisp and accurate textures without blurred edges, as you may get from other projection mapping methods.
In this software tutorial you will learn how to add ROM content to a project in DVD Studio Pro. Watch and learn how to set up dvd rom content properly so you can use it in DVD Studio Pro.
This medical how-to video illustrates how to properly apply an ulnar gutter cast to a patient. To carry out this procedure you will need web roll, three inch plaster slabs, rolled gauze and a bucket of warm water. Follow along with this video and learn the proper technique for applying an ulnar gutter cast.
Studying to be a nurse? Then here is a nursing how-to video that teaches you how to properly identify enternal feeding equipment. Every nurse should know the basics of keeping their patient healthy, follow along and see how easy it is to identify enternal feeding tubes. These medical tips are sure to help you pass your nursing exam with flying colors.
That digital video camera is a delicate piece of equipment, you need to treat it right. Check out this how-to video and learn how to properly operate it to ensure good footage and a long camera lifespan. This video guide covers basic camera handling and maintenance, and these general rules are useful for whatever brand video camera you're using.
So many makeup how-to videos will just tell you to blend the shadows, but what does that even mean? Fortunately, there is finally an explanation to this somewhat ambiguous makeup technique. You'll need some brushes and a bit of practice. Follow along with the instructions in this video makeup tutorial and learn how to blend eyeshadow. It'll get you one step closer to creating those really elaborate looks.
These big inflatable balls aren't gumballs on steroids—they're actually some of the most useful tools ever devised for building core strength and flexibility. You'll need to choose the right ball size for your height, and pick out the right exercises. Watch this video fitness tutorial and learn how to use an exercise ball.
Carson, in this how-to video, teaches women that being complacent about your bra size and type can often distort your body appearance. He shares some tips with a mother and daughter that need some help. Watch this video fashion tutorial and learn how to properly fit a bra.
Check out this instructional recording video that demonstrates a few basic steps you need to know to record a drum set. You will learn microphone placement and the 3 to 1 rule. Record better sound quality and learn how to properly record a drum set by following the tips outlined in this tutorial video.
Check out this grinding tutorial on how to wax a surface like your curb, in this case, with grind chocolate. Any type of wax will work. Just follow the simple step by step instructions outlined in this video. The video is subtitled in English. Learn how to wax properly so you can start grinding.
Combination exercises allow the body to mix endurance training with strength training. Learn how to perform renegade rows and duck walk combos properly from a professional trainer in this workout tutorial. Begin in plank position, perform rows with dumbbells, mix in duck walks and stay low. With this how to video you can renegade rows and duck walks into your workout.
Lateral hops and forward lunges combos combine elements of strength, endurance, and agility. Learn how to perform lateral hops and forward lunges properly from a professional trainer in this workout tutorial. When doing lateral hops and forward lunges you should use both feet, hop laterally over target, work in lunges and alternate exercises. With this how to video you can incorporate lateral hops and forward lunges into your workout.
By combining dead lift with back extensions, the result is a thorough workout of the lower body, back, and glutes. Learn how to perform dead lift with back extensions properly from a professional trainer in this workout tutorial. When doing dead lifts and back extensions you should dead lift with dumbbells, mix with back extensions, perform back extensions on machine. With this how to video you can incorporate dead lifts and back extensions into your workout.
Bear crawl and sprint drills allow for a total body workout and help to improve stamina. Learn how to perform bear crawls with sprints properly from Michael Rosengart, a professional fitness trainer in Santa Monica, California, in this workout tutorial. When performing bear crawls and sprints you should crawl on all fours, hit mark & turn around, sprint back and vary with crab walks & back peddles. With this how to video you can incorporate bear crawls and sprints into your workout.