One very important part of bench pressing is knowing how to spot someone properly. In these two how-to videos, Mark Rippetone shows you how to spot someone when they are on the bench. Watch as he focuses on grip distance, visual reference points and breath. Improve someone's bench pressing with your spotting abilities.
In this sports how-to video, Farmington (MN) HS head softball coach Heather Ballstadt demonstrates two parts of a drill to warmup for throwing. It is crucial to properly warm up the arms before any softball game. Proper warm up helps to relax the arm muscles and loosen the rotator cuffs. Watch these this two part video sequence to learn a quick arm warm up drill for throwing in softball.
Knowing how to properly set up your mounts for cheerleading will help you execute your stunts safer and better. Learn how to do some stunt mounts in this video tutorial.
One of the most important things to do before practicing your cheerleading is to stretch properly. Learn some simple tips on stretching in this video tutorial.
"Rain-X" is a product that helps get your windshield clean. Get tips on properly applying "Rain-X" and "Rain-X Anti-Fog" from a automotive expert in this free car care video series.
While squirrels are wild animals, they can still make great pets. People often take in abandoned baby squirrels, that can't live properly in the wild without the care of a mother. As squirrels are wild animals, they require a certain level of care as compared to domesticated animals. You will need food and water bowls, a weasel wheel, a cage, and a home or nest for sleeping. Watch this video pet-care tutorial and learn how to care for a pet Southern flying squirrel.
Cast iron skillets are the original non-stick "Teflon" coating. An iron skillet seasoned properly will keep food from sticking, and its is great for browning and easy to care for. And good cast iron cookware will last a life time. Cast iron skillets have been handed down from generation to generation. Rita's favorite cast iron skillet was handed down from her mother and is at least 100 years old.
Collecting cerebrospinal fluid in a dog may be required to help determine a dogs illness, and help determine treatment of the sore puppy. This video tutorial for veterinarians will show you how to collect the cerebrospinal fluid of a dog, properly.
Our tools are no good to us unless they are tuned up properly. As the heart of the workshop, its crucial that our tablesaws are configured to perform their best. So whether you are setting up a new saw, or tuning up your current one, this two part how to video guide will get you where you need to be. Part 1 covers three different methods for aligning the miter slot to the blade as well as a simple technique for attaching and leveling the extension wings. In the second part of our tablesaw set...
This is an excellent video, by the wonderful Dr Jack Newman, showing a classic cross-cradle hold, and a baby latching well. The important part of this video is what's happening at the mouth/nipple exchange. Learn tips for how to breastfeed a baby properly and comfortably.
See in these two videos, how to dye your radio controlled vehicle's parts. You'll see how to properly dye many plastic parts on your RC vehicle like Revo 2.5 or 3.3 rockers, high down force Ofna wings, pro-line rims, and many more parts. The project uses RIT dye that comes in many colors to include black, light and dark blue, green, and more. This will allow you to take any color of part (especially white) and make your RC into something that is customized with little effort.
Other than eating your beets, carrots, and spinach raw (which many of us health-conscious people would like to do, but realistically know it would make us gag), steaming is the absolute best way to prepare your vegetables for consumption.
Tim Carter shares some pointers about exterior shutters and which type of window shutters you should buy. Wood shutters are nice, but they don’t always hold up over time if not properly maintained. Vinyl window shutters are a great alternative. They are maintenance free and come in a variety of styles and colors for any style of house. Vinyl shutters come with a special fastener for quick and easy installation. Drill a 1/4" hole into the shutter and in the house, then drive the fastener into ...
Tim Carter of AsktheBuilder.com demonstrates several ways to check for square to make sure your jobs turn out right. What is square? Are they talking about a framing square? No, they are indicating the all the corners in a project are 90 degrees. There is a way to check your object for square without doing a lot of fancy math. An essential video for properly remodleing a room.
A lot of customers thought that one can place the Micro Mosquito on the base (which looks like a Helicopter Landing Pad) and it will be charged. No, there is a charging cord underneath the charging base that is used. All you need to do is to unlatch the cover and connect to the Mirco Mosquito. When connected properly, the green LED light will flash and once charged, the green LED will stop flashing. This video walks you through the process.
Getting different styles of bikes on a bike rack can sometimes be a real challenge. You need a lot of patience and a geometry degree to get women's frame, alternative frame, or kids bike to set on the rack properly. Well rather than banging your head on the wall trying to get all the bikes to fit, now you can add a simple adapter bar to help arrange the bikes on the rack, neat and easy. This video demonstrates the Thule Adapter Bar, and shows just how quick and simple it is to use.
The Wood Whisperer takes you through the appropriate steps to evaluate an antique wooden table and refinish it properly.
Over time, stains can collect in your crockpot. Learn how to properly clean your crockpot and remove stubborn mineral stains and water marks. When cleaning the crockpot, fill it with hot, soapy water once the cooker has cooled. Let it soak for 15 to 20 minutes, then scrub with a cloth, nylon pad, or plastic sponge. Do not use harsh cleaners or metal pads. Rinse well in hot water and dry.
Figuring out exactly which apps on your phone are eating through resources and battery life can be a difficult task. Though some information can be found in Android's battery menu, the charts and graphs provided here pale in comparison to what's offered by the GSam app. If you configure this app properly, it provides deep insight into battery, CPU, and data usage.
If you're ever worried about your bObsweep's well being, you can always do a home check-up test to make sure all of bOb's parts are in working shape. As long as bOb has some charge, you can diagnose any potential issues by following the video guide for performing bObsweep Standard's check up test.
Do you want to learn how to cut a pineapple the quick and easy way. This video will show you how easy this is to do.
We're not always near our phone, so Pushbullet made it easy to get your phone's notifications straight to your computer, like calls and text messages. But with their latest update, you can also sync alerts with other Android devices using their new cross-device mirroring feature.
Video: . Learn how to make a big flower using tissue paper. Easy to do DIY project, learn how to make great looking flowers in only a few minutes.
In this tutorial, I will show you how to make an origami backpack! Origami: (Back to School) Backpack!
In this tutorial, I will show you how to make a beautiful origami rose. Take care of your folds at the beginning, and the rest should be fairly easy if you follow the tutorial exactly. Making careful folds, and making sure everything is properly aligned will allow you to get best results for the final product. This rule is something that should probably be kept in mind when making any origami model. Other than that, have fun!
Tire pressure is often overlooked, but can decrease your fuel mileage if you tires are not properly inflated. Have you ever peddled a bike with low tires. If you have, then you know it was much harder than when the tires are aired up. A car is no different. Low tires requires the engine to work much harder as well.
A few weeks ago, Facebook published a blog post called "Proposed Updates to our Governing Documents," which outlines a few changes in their policies and user voting system. These changes would essentially take away users' right to vote on future changes to Facebook's data use policy while also taking away Facebook's responsibility to alert users of those changes. If the new policy is enacted, the vote will be replaced with "a system that leads to more meaningful feedback and engagement," what...
You may or may not care about this, but sometimes it physically upsets me when I see gears stuck together haphazardly, with no concern for whether their teeth interlock. I mean, what do you do with non-interlocking gears?
Programs that run automatically every time you start your computer can slow down your boot time—or just be plain annoying. Many of these programs are rarely used and don't even need to be running for your computer to function properly. So, if you want to disable these auto-run programs and increase your computer's startup speed, here are a few ways you can do it in the new Windows 8.
Here is a video to help all of those who are learning to drive in the Nottingham and surrounding area. It is one of the most important topics in driving and needs a whole lot of skills to do properly.
Yesterday, the entire Internet was talking about how the new Kindle Fire HD was supposed to be incredibly difficult to hack. Turns out, the folks over at XDA Developers are smarter than they thought—one day later, the mystery has already been solved. The exploit is the same one found by sparkym3 in Ice Cream Sandwich, but Amazon must have forgotten to patch it. As with any root, you can cause some serious damage, or brick your device completely if it's not done properly, so proceed at your ow...
I'm drawing venom. I had the urge to draw venom after seeing the new spiderman movie. I hope they put venom in a movie properly one day. Venom is one of the easy things to draw. he is on so many drawing sites. no sound on this video, trying that out. Let me know if you think its too quiet. Vemon Character Copyright Marvel Entertainment.
Today, books in PDF are quickly accessible on the Internet, whether free or paid. You can easily read them on your computer or mobile device, but some still enjoy a printed version they can hold in their hands. Printing PDF volumes is a quick and easy task, but the only problem is binding them into a sturdy book, especially when they're pretty thick.
If you have a PS2/PS3 Eyetoy, but don't want to go and spend $30+ dollars on a new webcam, then this is for you.
Dishwashers are amazing at cutting down kitchen clean-up time and providing dishes, cookware, and cutlery that are spotless and free of germs. Although the machine does do most of the work for you, using it properly will ensure that you get the best results. This video is going to show you how to properly load a dishwasher.
The growing stock of augmented reality apps filling up the Magic Leap store seems to be picking up pace in recent months.
As advanced as the Galaxy S9 is, it can still be susceptible to the occasional hiccup. Several factors can cause your smartphone to behave erratically or become unresponsive, such as buggy apps or updates that didn't properly install. Luckily, most of these issues can be easily resolved with a press of a button — or two, to be exact.
The skinned versions of Android that come with Samsung, LG, and HTC phones usually have a feature that displays a small icon in your status bar when you connect a pair of headphones. It lets you know that your earbuds are plugged in or connected properly, and offers assurance that your music won't be blaring out of the loudspeaker—but mostly, it's just a nice little touch.
The transition from Android KitKat to Lollipop was pretty drastic in the looks department. Google's new Material Design guidelines changed the way many parts of the UI function, like the notification drawer, status bar, and most notably, the lock screen.
Even if my phone has only 1% of battery life left, I'll keep using it until I can get to a power source somewhere. Most times I never make it to a charger, and my device eventually powers down on its own.
