San Chin No Hojo-Undo is one of the requirements for the 10th kyu (technically still a white belt, but with a yellow stripe) in Pan Gai Noon Ryu (Japanese name: Han Ko Nan Ryu) form of Okinawan Karate. This video breaks down how to execute it properly.
Saku-gawa no kon is the third kata (or form) using the bo. This video teaches you how to properly execute it.
A kobudo master describes how to choose a properly sized and constructed nunchaku.
Massage therapy can relieve a lot of tension, pain, and stress. Watch part one of this video to find out how to properly apply the technique of Thai massage.
Vegetable kebabs are an easy and delicious way to grill your veggies. These tips will help you prepare and skewer the vegetables perfectly. Soak the bamboo skewers in water so they won't burn on the grill. It is best to put like vegetables on the same skewers and even better to double skewer them.
Scrambled eggs are a delightful addition to a breakfast or brunch menu. Watch how to properly whisk and cook eggs. You will need eggs, low-fat milk and butter. You can add a lot of your own touches to this basic recipe. Add sausage, cheese, or vegetables for a variety of scrambled egg breakfasts.
Skewer shrimp on the grill. She uses bamboo skewers, large prawns and a common grill. ANG Food Editor Jenny Slafkosky shows us how to properly skewer shrimp.
This tutorial goes over the tools in Pages '08 that you can use to format a document properly. It goes over customizing margins, headers, footers and page orientation.
This instructional video will show you how to properly wash and keep your wetsuit nice and clean. This helps for scuba divers, snorkelers and if you surf, boogie, or bodyboard.
You can learn how to create single frame animation by shooting many photos with a digital camera and lining them up properly for editing. The video should run at 30 frames per second and you have to manually control the camera's settings.
Having a dinner party or just want to impress a date? Use this video to show your good manners and find out how to properly set the table and fold a paper napkin.
Justin Cantor demonstrates proper left hand position on the Cello. Each motion and placement is broken down and explained in detail. Vibrato and other techniques are discussed as well.
Video tutorial shows how to properly clean a DVD/CD using only toothpaste or water. Once the CD/DVD is moistened with water, place toothpaste over the CD/DVD. Watch video for best results.
This video demonstrates how to work out your thighs by using an adductor machine. The video walks you through setting up the machine and performing the exercises properly to prevent hurting yourself.
Tim Carter helps you get more out of your circular saws and make better cuts with these helpful tips and tricks. Very informative video shows a better way to avoid splitnering a curve your cuts.
Tim Carter demonstrates how to cut crown molding properly. Easy tips and tricks lead to quality cuts and results.
A bathroom is only as clean as its toilet. Keep yours disinfected and smelling fresh by following these easy tips. You will need a pair of rubber gloves, cleaning sponge, toilet bowl brush, powder or liquid toilet cleaner and a disinfectant spray. Be sure you have good ventilation when working with household cleaners.
Though tricky to hang, mirrors can add a spacious and elegant feeling to any room. Learn how to properly measure and hang your frameless wall mirror safely and effectively.
This short video shows the meaning of various key tarot cards. For an initiate this can be a helpful how to video, for others it's an interesting tutorial and a few moments of entertainment.
If you've just finished your paint job on your vehicle, then you're not done yet— you still have to clean up, and making sure the paint gun you used is properly cleaned is the key to successful future spray painting. This video shows you how use clean the spray gun with a paint gun washer.
An emergency situation at work is about to occur, are you prepared? This first aid how-to video demonstrates what to do in case someone is severely bleeding. Begin by assessing hazards and making the area safe. Wear latex glove and assess the bleeding injury itself. Ask for additional help if need. The first aid tips in this video are sure to keep your workers healthy and happy.
Tim Carter shows some sweet tips on how to keep paint brushes looking like new, how to seal paint can lids and how to get professional results when painting two different colors.
Studying to be a pediatric nurse? Then here is a nursing how-to video that teaches you how to effectively communicate with child patients using medical play. Every nurse should know the basics of this technique, follow along and see how easy it is to assess the status of child patient with play. These medical tips are sure to help you pass your nursing exam with flying colors.
There is nothing more stunning than accentuating eyes with smokey makeup for a special occasion. Here's a tutorial for you on how to get smokey eyes for a stylish evening or a sophisticated day look in less time. Great for beginners.
Your maximum heart rate is an important piece of information to know if you are exercising seriously and want to make sure you are going hard without damaging your body. This video will teach you an easy, conservative way to estimate your maximum heart rate. With this knowledge and a heart monitor you will be able to assess the quality of your workout more accurately.
If you bike chain is skipping, and you aren't sure why, you could have a worn-out cog issue. This is especially likely if you cogs are substantially older than your chains. This video will teach you how to assess your cogs for wear. which will help you determine whether you need new ones or need to take other steps to get your bike riding smoothly again.
A lot of people think pasta is just pasta - water and wheat - but there are so many more sides to this Italian delicacy that most people don't know about. In this video, The Pasta Channel shows you how to choose the best pasta in the supermarket and cook it properly to get the most delicious Italian dinner experience. Learn about the differences between pasta styles, how to choose the right one to get the most out of your sauce, and how to cook it all together. Follow these steps for an enjoy...
Master mixolgist Chris McMillian teaches you how to make the Kentucky classic, the Mint Julep. The Juelp originated in ancient Persia but as evolved to become an American classic. It needs to be prepared in the classic metal cup which allows for the drink to get properly cold.
So you've watched this video, done your research, and decided that you want to flash the firmware on your XBox 360 with a LiteOn DG-16D2S rev. 7485 disc drive. Good for you! This video will walk you through the whole process. Be very careful, as messing up in small ways at any point can ruin the results which, when done properly, are really awesome.
This video from Southwest Yard and Garden tells viewers why it is important to wash your hands after gardening, and when and how to do so. It also emphasizes the importance of cleaning cutting boards. You should wash your hands before eating, after using the bathroom, and while you are handling food. While handling food, if you handle any meat, you must wash your hands before touching anything else. You should wash your hands for twenty seconds, with soap and water. To demonstrate the importa...
Easttexas937 shows viewers how to properly use a Ouija board to get the best experience. First you will need a Ouija board and a pointer. If you want to make these two things, you should use lightweight glass and make sure you make the board properly. You have to have an open mind and good intentions when you go in to use the board. There also must be no secrets between the friends playing and you should not have a friend that is not trustworthy. This will keep evil spirits out. Always have m...
This video takes us through the procedure of curing pork loin with salt and smoke. First step is to submerge the meat completely in a bucket with lots of salt, fennel seeds and pepper corns. Keep it for 12 days at room temperature. After 12 days, the meat will be cured significantly with most of the liquid out. It is even edible at this stage. The next step is to hung it properly for the process of smoking. In order to do that, you have to make some incisions on the meat with a knife and usin...
This video shows how to properly set up a green screen, to set up the screen we are taking into account this four factors:
Only those with supreme command of the force can properly wield a light saber. But anyone in Terraria can have a phase blade, if they know the crafting recipe. Watch this video to learn how to make a phase blade.
Got fudgy fingers that never succeed at tying anything properly? Well, this video's for you. Watch, and follow along as you're shown the right way to tie a Christmas bow. Your Christmas gifts and presents will be the prettiest ones around.
The day before a 5K race can be an exercise in stress as you wonder what to eat and drink and when to do it, as well as about the race the next day. This video should help alleviate the first concern by giving you tips on what to eat and drink in the 24 hours leading up to a 5K to ensure that you are as well-nourished and hydrated as possible for your race.
Want to kill Kristallon in the free, browser based science fiction game DarkOrbit? It's possible, and even better, you can kill him yourself without any help. Just follow the strategy outlined in this tip, and make sure your ship is properly kitted out first!
Has it been awhile since you've notice a new voice mail appear in your iPhone inbox? You may need to reset your network settings to ensure that your voicemail appears properly. Follow these steps to fix your missing voicemails on your iPhone.
The death of a pet is often the first really tragic moment in a child's life, and dealing with it properly as a parent is crucial. This video for parents will give you ideas for ways to talk to you child about death and helping them cope with the sadness that ensues.
One of the truest art forms in grocery shopping and produce picking is getting the perfect watermelon. Not everyone knows how to do it properly, and some just do it without realizing what they are actually checking for. In this great video you will learn the techniques and the signs of what makes a great watermelon. But even with all that, as he says in the video, it's still 10% luck.
