How To: Practice the scramble drill in wrestling
Check out this wrestling drill from Barry Davis Wrestling. The scramble drill is a good intermediate drill with a partner for positioning and conditioning.
Check out this wrestling drill from Barry Davis Wrestling. The scramble drill is a good intermediate drill with a partner for positioning and conditioning.
Practice the kick over drill with Barry Davis Wrestling. This is a drill to increase flexibility and lower back strength as well as basic conditioning.
This is a basic wrestling drill from Barry Davis Wrestling that helps teach sprawling. It is also good for basic conditioning.
Barry Davis Wrestling shows you This drill is good for positioning and conditioning.
Steve Nash teaches you how to pass properly. This NBA star's professional advice on improving your passing with definitely make you a better basketball player.
Seems like it should be easier, but running downhill takes as much strength and control as running on the incline. Pick up the technique and you'll pick up your race time. You will need properly fitted running shoes
Use sawdust to draw the stains out of carpet, floormats, etc. It saves energy since you don't have to wash towels and will be thrown away anyway. This is a quick housekeeping trick that leaves your floors clean and does not hurt the environment. Make sure you properly dispose of chemical and oil waste.
Hairdressers swear that shampooing the correct way does make a difference. Learn how to properly wash your hair with his how to video. You will need:
Here are some meditation tips from Tara Stiles. Tara Stiles is a revered Ford Models yoga instructor. Meditation is a mental discipline by which one attempts to get beyond the conditioned, "thinking" mind into a deeper state of relaxation or awareness. Meditation often involves turning attention to a single point of reference. It is recognized as a component of almost all religions, and has been practiced for over 5,000 years.
Learn how to ride a motorcycle by performing the alternate MOST quick stop emergency braking skill. This motorcycle driving tutorial will show you how to pass the quick stop portion of the Alternate M.O.S.T skills test. Learn the layout of the test, then how to properly use your emergency brake to perform a quick stop on a motorcycle.
Studying to be a nurse? Then here is a nursing how-to video that teaches you how to access por-a-caths on a patient. Every nurse should know the basics of this technique, follow along and see how easy it is to identify and access port-a-caths on your patient so that they can receive their medication properly. These medical tips are sure to help you pass your nursing exam with flying colors.
Learn how to wash a car in flawless condition and keep it that way. It's all in the technique. Anyone can do this with any car to keep it looking its best! See how to wash your car like the pros in this automotive maintenance video.
This video demonstrates proper drying techniques to help prevent swirls and scratches. Learn what materials and procedures to use to dry your car properly and keep it looking new longer.
You may not believe it but there are right and wrong ways to wash and dry a car. Using the wrong soaps, sponges or dying materials can damage the paint, brakes, rims and more. This tutorial from Wolfgang shows you how to properly wash and dry your car to keep it looking new for as long as possible.
Check out this instructional lacrosse video that demonstrates how to hold a lacrosse stick. Holding a lacrosse stick correctly involves adjusting the hands for catching, cradling and passing. Learn how to hold a lacrosse stick in this video.
Check out this instructional kickboxing video that demonstrates how to do a kickboxing axe kick. The axe kick is a kickboxing staple maneuver. Learn the skills of kickboxing in this video on competitive kickboxing moves.
Without a hockey stop you would turn into a hockey fail. So prevent yourself from splattering onto the walls or crashing into your opponent by learning how to stop while playing hockey effectively. This hockey tutorial will teach you how to perform a hockey stop on stkates.
Sometimes, there's no way to avoid a fall. If you are aware of the inevitability of a fall, you can at least prepare properly to fall. Watch this video safety tutorial and learn how to fall down the correct way forwards or backwards, all the details on how to do it safely to reduce the risk or lessen the severity of injury.
Before scratching on a given turntable, you'll need to set it up properly to ensure that you will not damage either your records or your hardware. This basic DJ tutorial demonstrates one method (among many) for adjusting up a turntable for scratching.
Fuel filter replacement isn't as hard as it may seem. Learn how to change a fuel filter and make sure a fuel system is working properly with these car maintenance instructions.
Invented by Tom Hull in 2007, here's how to fold a Rhombicuboctahedron, an innovation on the cuboctahedron, out of origami paper. 24 smaller paper units can lock together in a pattern, which if carried through properly, will form a complex geometric shape out of folded paper.
Women who suffer from excessive facial hair (or hirsuitism) can feel extremely self-conscious, but the condition is not uncommon and affects up to 15% of women. In this exclusive video guide, Dr Harper discusses the symptoms and causes of this condition, as well as the best treatment options available. Excessive facial hair can be embarrassing, but there are plenty of ways to remove it, either temporarily or on a more permanent basis. Watch this video tutorial and learn how to treat hirsuitism.
All you need is a basic digital camera and GIMP photo editing software to create your own version of the Pan's Labyrinth creatures. The Keyboard Shortcuts used, in case you can't hear it properly:
In this video you will learn to properly clean a Nintendo 64 game. This can be helpful if you are thinking of throwing any of those old games away. A Nintendo 64 is one of the first systems, and has very large games which break easily.
When you meet a dog, the first thing you do is pet the head and the dog likes it, right? Wrong. Most dogs don't like being pet on the head, even if you think they do, and they're constantly sending signals that they don't want to get a head patting. Learn how to read a dog's body language to find out whether or not they want to be pet on the head by watching this instructional video.
The grip is one of the most overlooked fundamentals in golf, but gripping your club correctly has significant advantages. See how to improve your grip to improve your golf game.
Learn how to ride a motorcycle safely. The bike in the video is a 2008 Triumph Street Triple.
Watch this how to video to learn how to lace your shoes in parallel. This technique is great for easing pressure on your foot while your run.
The Drink Of the Gods. Yerba Mate. Learn how to prepare Yerba Mate and drink it properly with sexy Gianny L! You will enjoy the ceremony and will notice a subtle lift, due to the caffeine (mateine) contained in it. GiannyL demonstrates how it's all done.
There is a difference between a side flip and a double leg. This video shows you first what a double leg is, then a side flip, and how to do a side flip properly so you don't end up doing a double leg!
You need a rain barney among other items before you go out there and record the world's end. Shooting in extreme weather conditions? Heavy rain or snow and high winds can pose quite the obstacle, but with a little bit of foresight, a few tips from Matt, and the right equipment, such as a rain barney and woolie, your show will go on!
Learn how to prepare yourself for uphill conditions in cross country running. If you can master the uphill, you will be at a huge advantage.
Watch this video to learn the basic knife skills every home cook needs to know to save hours in the kitchen.
An eight-minute video podcast on how to wash your bicycle and lube it properly. From www.quickrelease.tv.
See how to properly execute the following Kihon (basic moves): punch, kick and block of the 10th kyu in the Okinawan Karate style of Pwang Gai Noon (Pan Gai Noon or Pang Gai Noon, called Han Ko Nan Ryu in Japan).
The doubles team of Mike and Bob Bryan discuss doubles strategy with tennis pro Brad Gilbert. Movement, communication and proper positioning are key. Tips are given throughout the video in the form of popups. Easy to understand.
Tempered chocolate has a glossy finish, which looks great on homemade candies or chocolate-covered strawberries. Find out how to properly temper chocolate. You will need high-quality chocolate, sharp knife for cutting chocolate, rubber spatula for stirring, double boiler and a chocolate thermometer. You can test it by spreading a thin layer on a sheet of wax paper. If the chocolate is shiny and smooth when it hardens, it is properly tempered. If it is dull and streaky, it has not been tempere...
You really can't go wrong with Samsung Health when it comes to staying on top of fitness-related data. Its features help you keep track of workouts, track calorie and nutrition intake, and monitor your heart rate, just to name a few. And if you start exhibiting symptoms you've never had before, you can even use the app to find out more about what's wrong with you.
When you create a profile in Tasker, it will run a task as soon as all of the conditions in your profile are met. But what happens when the profile's conditions stop being met? By default, nothing will happen, but if you create an exit task, the automation tool will run that instead.
A new study casts real suspicion on the possibility of life on Mars. Why? It seems the surface of the planet may be downright uninhabitable for microbial life as we know it.