Back exercises can greatly increase the condition of your spine and posture. Learn how to do the pelvic lift exercise with this tutorial. The pelvic lift exercise is a great back and abdominal muscle strengthening exercise. Watch this how to video and you will be able to perform the pelvic lift exercise.
An important part of pitching for softball games should always include properly warming up the legs. Legs are an important asset to doing the fast paced motion in pitching. In this sports how-to video, Farmington (MN) HS assistant softball coach Melissa Langer demonstrates a leg warmup drill for pitchers.
Want to get the most from a tank of gas in your boat? This how-to video from Boat U.S. offers some tips for boaters on how to save fuel. Make sure not to carry around extra weight and to keep your boat in top condition. Watch this video boating tutorial and learn how to save some gas.
There are a lot of things that can cause decline in plants. Some are caused by insects or diseases and some are caused by environmental conditions, known as abiotic factors. Consequently, it can be hard to diagnose which, or what combination, of the above factors are resposnible for the poor health of your plant. In this green video tutorial, you'll learn how to troubleshoot plant problems. To learn what it takes, take a look.
If you love coconuts then you should know how to open one. Properly opening a coconut will allow you to drink the delicious and nutritious water and coconut meat. So watch this how-to tutorial to learn how to open any Thai coconut.
Check out this instructional climbing video that illustrates how to get ready for glacier travel while climbing. Learn everything you needed to know to properly prepare for a safe glacier trip. This tutorial video offers crevasse rescue tips and safety precautions. Follow along with this video and get ready to glacier travel and crevasse hunt.
This voice lesson is teaches you how to properly place your tongue when singing. You will about the tongue and how to keep it concave while singing and breathing. The tongue is very important to singing with beautiful tone and technique. With this how to video you can sing better and easier.
Breastfeeding is beneficial both for the mother and child. Properly storing your breast milk can make all the difference in how nutritious and health-boosting it is for your child. This maternity how-to video explains the best ways to pump and store breast milk.
In this automotive repair video Rolf shows you how to diagnose and fix a fuel system problem in a Volkswagen Fox. In this VW Fox the gas gauge isn't working properly and the car is sluggish. Rolf will show you how to check and fix the fuel system to resolve these problems.
This tutorial is a demonstration of a speed and conditioning exercise. These stair running workout was developed to increase your overall sports performance. This how to video explains the stair running exercise and how you can incorporate this speed training to develop your flexibility, balance and power.
This tutorial demonstrates a speed and conditioning exercise. This sprint high knees workout was developed to increase your overall sports performance. This how to video explains the sprint high knees exercise and how you can incorporate this speed training to develop your flexibility, balance and power.
This tutorial shows speed and conditioning exercises. This 4th quarter workout was developed to increase your overall sports performance. This video explains the fourth quarter drill exercise and how you can incorporate this speed training to develop your flexibility, balance and power.
If you have a window that is not insulated properly or is a bit drafty you might want to consider replacing your windows. In this how to video, home improvement expert Danny Lipford discusses window replacement.
This billiards video tutorial will show you how to make the impossible looking pool shot. If it looks impossible, it probably is, or is it? Anything is possible is a pool game, so learn how to shoot properly, like a master, like a pool shark, a hustler. Make sure you put that left spin on the cue ball!
RC Car Action Magazine Editor Kevin Hetmanski shows how to drill holes in any material. Watch this video tutorial and learn how to drill a hole into the metal part of a remote control vehicle.
RC Car Action Magazine Editor Peter Vieira show how to properly bend your antenna tube. All you need is a lighter (ask mom and dad first!). Watch this video tutorial and learn how to bend an antenna tube on a remote control car.
This how to video shows an easy way to make sure you're gripping the bow properly when playing the cello. This technique makes playing the cello easier and more comfortable. Watch this how to video and you will be able to play the cello with proper bow technique.
Properly pruning and taking cuttings from a plant is essential to the life of the plant This gardening how-to video demonstrates how to prune a epiphyllum plants for optimal growth.
RC Car Action Magazine Editor Paul Onorato shows how to properly make equally sized body post holes. All you need is a marker. Watch this video tutorial and learn an easy tip for making even sized post holes on an RC vehicle.
Want to improve your backhand? Proper technique and form are extremely important for this move. Take a look at this instructional video and learn how to execute the backhand with Pro Tour Coach Paul Baccanello.
Learn how to properly use a import slide tool on the older Playstation 2 console in this instructional video. With this tool, you'll be able to play those import games that never made it to the US. Keep in mind that the slide tool can break your disk tray if its used improperly.
This video pottery-making tutorial shows how to attach a handle onto a ramikin bowl. As the handle and the ramikin need to be thrown on a pottery wheel separately, the two part need to be molded together. There is a bit of a trick to it so that the handle and pot join properly. Watch this instructional video and learn how to attach a handle onto a ramikin bowl
Did you know you fireplace is very inefficient? It takes conditioned and treated air and pushes it out of your home. This tutorial video will teach you how to make your fireplace more efficient.
Keep your wet shaving materials in working condition with these tips. This is a great video for wet shaving on the go.
One of the most important things to know about babies is how to hold them properly. Babies' heads are the heaviest part of their body, and their necks are weak. Pick up some tips for how to position a baby in your arms in different ways. Watch this video parenting tutorial and learn how to pick up and hold a baby.
In this how to video, the Beverly Hills Organizer, Linda Koopersmith demonstrates how to fold panities for compact storage. The storage of your clothes and underwear makes a huge difference in the appearance and longevity of your garments. Watch this organizing tutorial and you will be properly folding and storing your panties in no time.
Pork tenderloin is a delicious cut of meat if it is prepared and cooked properly. It's incredibly lean, but takes on a great deal of flavor from proper seasoning. This how-to video features a southwestern pork rub that packs this tenderloin full of flavor. Pork tenderloins are most often sold in packs of two, so this recipe for my southwestern pork tenderloin prepares two tenderloins.
Scared of using a tampon? This how to video takes the mystery out of inserting a tampon. Watch and learn how to insert and remove a tampon properly with this feminine hygiene tutorial.
Get your yoga mats out and do a few sun salutations. Watch this how to video as our host demonstrates the proper technique for doing sun salutations. She goes particularly slower so that you can follow the pose with ease. Sun salutations and yoga in general are a great way to start off the day.
A dog's nails need to be clipped, but many are resistant to the process. Proper training will condition a dog to become accustomed to the procedure. Learn how to clip a dog's nails by watching this instructional video.
This tutorial video will teach you how to properly install rollers in hair. Setting rollers in your hair will make it extremely curly.
When done properly, Ujjayi (translated as "victorious") breathing should be both energizing and relaxing. But it really is confusing at first. In this how to video, Garry Alesio shares some insight and tips into making this effective breathing exercise a natural stress-reducing solution. Watch this tutorial and you will be breathing your way to a less stressful life in no time.
This video is a useful ex-offender resource that will help people with felony convictions get employment by teaching them to properly put together a resume. A poorly written resume can hinder your employment.
Remodeling a home can be a daunting task if you don't know how to properly use equipment. This Home & Garden how to video demonstrates the proper operation of the tile saw (wet saw) for cutting tile. Cutting tiles with a water saw doesn't have to be so difficult anymore.
This tutorial video will teach you the proper manner in which to prune a Japanese Maple tree. Keeping your Japanese Maple properly pruned is an important part of keeping them healthy.
This is a nifty tutorial guide on how to tether your hacked iPhone or iPhone 3G to a windows computer for use as a high speed modem. Just Jailbreak your iPhone using one of the many tutorials on WonderHowTo, and install 3proxy. This video explains the rest of the configuration steps required to properly tether an iPhone 3G in Windows XP so that you can use its EDGE or 3G internet connection on your PC, for free.
Sometimes the difference between a sprain and a fracture can only be identified with an x-ray. However with the help of this first aid how-to video you will learn to properly treat a sprain. Complete a modified primary survey of the work related accident, access the limb that was injured, and apply ice. These first aid tips will help your workers stay healthy.
Whenever I have a new student in the shop, I try to convey what if feels like when something is going wrong on the tablesaw. This may seem like an abstract idea, but knowing how to identify a problem before it goes too far could give you that extra second or two you need to prevent disaster. This woodworking video tutorial reviews common safety items for a table saw and how to use a tablesaw properly.
Protect yourself while doing first aid procedures on an injured person by using gloves. Vinyl gloves are usually preferred over latex gloves because many people are allergic to latex. Watch this first aid video tutorial to learn how to properly use and take off vinyl gloves to prevent contaminating yourself and other individuals.
Champagne bottles, especially cheap champagne, can be complicated to open without making a mess. Learn how to open a bottle of champagne properly and how to mix a tasty cocktail drink with the champagne.