How To: Use Vector Smart Objects in Adobe After Effects
After Effects is one of the best digital motion graphics software programs out there. Learn it. Now.
After Effects is one of the best digital motion graphics software programs out there. Learn it. Now.
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice. It's the next best thi...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice. It's the next best thi...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice. It's the next best thi...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
Getting rid of that nasty cough is as easy as 1,2,3. You Will Need
Team USA coach Ken Yokobosky on conventional grip. This bowling lesson demonstrates the conventional bowling grip.
Team USA coach Ken Yokobosky on finger tip grip. This bowling lesson demonstrates the proper fit bowling ball finger tip grip.
Chris Barnes, Sean Rash and Kim Terrell make adjustments for changing lane conditions. This bowling lesson demonstrates lane play.
Use a neti pot daily to prevent sinus infections and promote easy breathing. Check out this Howcast video tutorial on how to use a neti pot.
Adam from Chemical Reaction wants to show you a little movie magic. This video tutorial will show you how to fake shooting a person with a gun for your homemade film. If you really want to make it look real, get the most real prop gun you can get, but don't use a real handgun. Fake blood is a good thing to get from a Halloween store. Acting skill is the most needed part here... because you can't look like you're being shot unless you can act properly.
Your car needs care and maintenance to run properly. Let Firestone Complete Auto Care teach you the basics about keeping you automobile running smoothly. Check out this video tutorial for some helpful hints on maintaining the windshield wipers on your vehicle.
Your car needs care and maintenance to run properly. Let Firestone Complete Auto Care teach you the basics about keeping you automobile running smoothly. Check out this video tutorial for some helpful hints on maintaining the belts and hoses in your vehicle.
If your car battery is nearly dead, you run the risk of being stranded on the road in the middle of nowhere. To prevent being a victim of a drained car battery, always have a set of jumper cables on hand. Store them in your trunk for emergencies, because you never know when it might happen.
This two-part chainsaw safety maintenance and operation instuctional video was developed to give chainsaw operators the basic information needed to properly and safely use a chainsaw. Although this program covers a wide variety of subjects, you should always read and fully understand your own chainsaw's operation manual. For more information on using and maintaing chainsaws, take a look.
Did you just wash your car and when you ran your hand over it it STILL felt covered in a layer of dirt? That isn't dirt, it's oxidation and you can't wash it away. It's time to clay bar it. In this tutorial you will learn how to use Wolfgang products to clay bar your vehicle and get that smooth polished finish back. Clay bars remove a thin layer of paint so be careful and watch this video to make sure you clay bar your car or truck properly.
Hate going to Chinese and Japanese restaurants (and every other Asian restaurant) because you're absolutely frightened of those chopsticks, and you're too embarrassed to ask for silverware? Overcome your fears and finally learn how to use those chopsticks. This video will show you how to use them properly.
Gardener P. Allen Smith give us some tips on how to care for our lawns during the hot summer months. You need to choose the correct type of grass seed and soil to suit your area and local weather conditions. In the summer, let your grass grow a little longer so that the blades of grass can shade the roots. Watch this instructional gardening video to learn how to maintain a fresh summer lawn, without dumping unnecessary fertilizers onto it or over watering the brittle grass.
Want to mix and scratch like a professional DJ? To be a good DJ you need to understand the concepts of mixing tracks, adding cool effects, and of course you need a good sense of rhythm to line up the beats. This how to video explains how you can set the levels on the EFX-1000. Remember to watch the input and output as these FX units if used incorrectly can damage speakers and amplifiers. Before you use your EFX-1000 you need to set the levels properly. Watch this DJ tutorial and you can learn...
This how-to video demonstrates a stumper of a puzzle‚ using only 4th grade math.
Massage is a great way to relax the body and mind. It is important to know how to massage specific areas like the sides properly. Get expert tips and advice on massage and other treatments in this how-to video. Follow along and learn a technique for massaging the right side of the body.
Fruits are an essential part of cooking. This three part how-to video series shows you what to look out for when picking out fruit at the grocery store. These three videos go over the banana, avocado, apple, blueberries, cherries, coconut, peaches, oranges, strawberries, and grapes. Watch and learn how to pick out ripe and over ripe fruit and even how to store it properly.
Combination body weight squats and jump rope drills is a great way to warm up for strength and power training. Learn how to perform combo body weight squats with jump rope drills properly from Michael Rosengart, a professional fitness trainer in Santa Monica, California, in this workout tutorial. When performing body weight squats and jump rope for strength you should use full range of motion in legs, alternate to jumping rope and squats. With this how to video you can incorporate body weight...
Watch this instructional knitting video to knit a long tail cast on. Long tail cast ons are probably the most common knitting cast on that give your edge a nice, smooth finish. Make sure you have plenty of yarn for your cast on. Your knitting will be as wide as your cast on row if you do not apply any shaping, such as increasing or decreasing. The long tail cast on is probably the most common knitting cast on method.
Heel spurs are a very painful condition of the foot and occurs over time. Heel spurs often feel like you are walking on a pebble. Deal with the nagging heel spur injury with stretching, foot care and other methods. Learn how to treat sports injuries in this video on health and rehab.
Tibial stress fractures are a very painful condition that have to be treated the right way. Tibial stress fracture treatments and healing methods include rest, stretching and wearing certain equipment. Learn how to treat sports injuries in this how to video on health and rehab.
In this video tutorial, you'll find instructions for building a standard joist design playground slide, supported by 3-by-4 posts and secured with galvanized fasteners. All fasteners exposed to the outdoors must be weather-resistant, galvanized, zinc-coated brass or stainless steel. Standard homeowner tools are all you'll need to complete your slide—a tape measure, post-hole digger, circular saw, sawhorses and a level. A good drill/driver is a great tool if using decking screws as fasteners. ...
Decks and patios are a major source of America's entertainment and relaxing enjoyment, but they can be hot in the summer sun. They can actually be dangerous if they reflect the sun's ultraviolet rays. And running your grill during a rainstorm that arrives the same time as your guests can be a real frustration. One answer is a sunroof over your patio or deck. If designed properly, a sunroof can cut the summer sun, but still allow winter sun rays to warm the house. The sunroof shown is a typica...
Keep your RV Entrance Steps in tip top condition with this instructional RV video. This tutorial demonstrates how to maintain and repair your recreational vehicle entrance steps. Most RVs have electric steps, which are fairly maintenance free. The biggest component is lubrication. Make sure to lubricate once every thirty days using a lithium-based grease and spray every point. Learn how to inspect the wires underneath your RV and make sure everything is secure. Just follow the simple steps in...
Flexibility is generally defined as the range of motion of the joints. It is the ability to bend and stretch easily without too much effort. Flexibility depends upon various factors like the state of the joints, muscles, length and looseness of muscles, shape of bones, age etc. Some medical conditions like arthritis can affect flexibility.
Learn how to do the pigeon pose designed for strengthening and opening the back. You will learn Kapotasana, or pigeon pose,
The ukulele is a beautiful and unique stringed instrument that is perfect for the traveling musician because it is so portable and relatively inexpensive. The ukelele is a version of a small guitar that originated in Hawaii. In this tutorial you will learn how to play tremolo on the ukulele. The chord progression played in this lesson is A-Bb-C-Bb-A. Once you get a hang of this technique you will be able to play some easy songs on the uke.
Check out this instructional home repair video that shows you a very simple way to clean the condensate drain on your air conditioner. If you follow these simple steps, it could save some money, not to mention the grief. If you have an A/C and have ever experienced a backed up condensate drain, you know what I mean. Avoid this inconvenience by watching this air conditioning tutorial video.
Check out this home repair tutorial video that demonstrates how to repair a lead on a Dyson vacuum cleaner. After a long period of time, the lead will get metal fatigue within it and the machine will work intermittently. Follow the step by step instructions in this domestic appliance repair video to properly troubleshoot the Dyson vacuum's switch unit. Please note that all work should be performed by a qualified person. Make sure to take the necessary precautions to ensure a safe repair of yo...