Protect Neighboring Search Results

How To: Use the reverse hyper to protect and rehab the back

In this video, we learn how to use the reverse hyper to protect and rehab the back. First, you need to lay down on the machine correctly. Make sure your core is out and your arms are holder the levers. Now, lift your legs up on the straps and slowly lower them down. Continue to do this as you work out, this will result in a great work out in just a few reps. As you continue to do this you will be able to do heavier weights. This will help protect your back from injury and get it back into shape!

How To: Protect your privacy on Twitter

In this video, we learn how to protect your privacy while using Twitter. Your personal information can get stolen in an instant with the internet. With Twitter, when you are doing updates showing where you are and what you are doing, someone could try to find you and potentially create harm to you. To help you avoid situations like this, you need to go to the security settings of your Twitter account. When you go here, you can change the account so that it only allows people you want to follo...

How To: Blur out a face in your video using Wax 2.0

Watch this video and learn how to protect your identity on the internet. This clip will help you learn how to blur out your face and alter your voice when posting videos on the web, where your identity is an important secret. Stay anonymous while portraying your opinions. This software can also be used to avoid release issues with strangers in the backgrounds of your videos. Preventing passers by from having there picture posted with your opinions opening you up for legal action. This can als...

How To: Make read only/password protected docs in MS Word 2007

Ever have the problem of people messing with your word documents? This guy shows you the solution by telling you how to create password protected encrypted word documents. The process starts with your open file. Clicking on save as... and in the popup window clicking the tools button in the bottom left corner and clicking general options. There it shows you text entry boxes, one for setting a password to open the file, another to set a password for rights to modify the file. Enter your passwo...

How To: Blow dry, flat iron, & protect long hair

Sick of damaging your hair with all the products and flat irons? Those products don't have to cause your hair damage if used correctly. In this two-part hair video tutorial, learn how to blow dry and flat iron long hair in a way that does not cause damage. Blow dry your hair and minimize the heat damage and breakage by following the tips in these two videos. Shampoos & conditioners are are also gone over, as well as how to use a flat iron minimally to get the results you want, with less damage.

How To: Make Filipino sweet & sour tilapia (fish)

Feeling envious of your neighbor or your colleague who boasts that they can make Filipino dishes? Here is a chance to shut their mouths forever. Watch this video and find out how you can make people jealous of your scrumptious culinary skills. Learn to make a sweet and sour tilapia dish which is sure to make people's mouths water and stop them from bragging. This video is for those who like fish. The fish is first fried which enhances the taste of the food. Try this and see your neighbors go ...

How To: Use blue tape when tattooing

Using blue tape and a dental bib during tattooing to protect a portable tattoo armrest from ink and blood. The process of protecting the armrest is simple. This process would prevent ink from being transferred to another person or even onto their clothes. Using the dental bib you place it over an armrest and use blue 3m tape to secure the dental bib. Once this is done you are ready to start tattooing. Very cost effective and efficient way to protect an armrest and others.

How To: Protect yourself & your mattress from bed bugs

In this video, we learn how to protect yourself and your mattress from bed bugs. These bugs live in your bed and hide anywhere in your home and even hotels. To see if you have them, you will see blood stains on your mattress and look on your skin for any bites you may have. If you suspect you have them, you should call a professional to help take care of the problem. Check the edges and corners of your bed to see if you have been infested with bed bugs, and look at the label as well. Be caref...

How To: Password protect a folder in Snow Leopard on your Mac

In this tutorial, we learn how to password protect a folder in Snow Leopard on your Mac. First, go to the finder and click on "utilities". Now go to "file, new, disk image from folder". Now, you can select the folder you want and then click "image". Make it a read/write folder so you still can edit the files and enable the encryption. Save this, then it will ask you for a password. Create a password and then verify it. When finished, uncheck the "remember my password", then click on "ok". Now...

How To: Protect your Blackberry with a password

My Blackberry TV demonstrates how to protect your Blackberry device with a password. Protecting your Blackberry with a password will help to stop people from accessing your personal information on your device. From the home screen, press the Blackberry menu key. Then, select the options choice. Next, scroll down to the password choice on the options menu. Select password and then select the set password button on the password screen. Enter your desired password and then press the enter key. V...

How To: Password protect your wireless network

Most of the home wireless networks are not set up by professionals and hence they might lack in security features. People just set up the wireless networks by connecting the devices and powering them up and never care to apply security settings to the network. This may result in your wireless network being compromised by unwanted external entities. How ever you can do a web based configuration settings and secure your wireless network by password protecting it. This settings differ from the m...

How To: Make a bracelet out of tabs from soda cans

It's time to be Earth friendly! This tutorial will show you how to save the tabs from old soda cans and make really cool jewelry out of it. Follow along with the video and learn how to make a bracelet from soda tabs. So, start recycling and raiding your neighbor's trash for tabs to make more fun designs. Just don't forget to recycle the rest of the can when you are done!

How To: Use downspout extenders to protect your foundation

Ron Hazelton explains how to protect your foundation or basement wall from being affected by water that is discharged from your downspout. He explains how downspout extenders can be used to carry the water away from the foundation. Ron will show you three variations of downspouts that you can use. You'll learn how to install each kind of downspout so you can decide which is right for you. If you follow the advice given in this video, you're sure to further protect a very important part of you...

How To: Protect yourself in a street fight with boxing

In this video a professional boxer demonstrate the basics of boxing so that you can protect yourself. First of all, you should stand in such a manner that your left foot is in front and the right foot is in back (if you are right-handed). Make a fist, put both hands in front of your face. The distance between both the hands should not be much so that in any case, you can cover and protect your face. Your left hand should always turn up and pull back. For punching, take your right hand fist ne...

How To: Password protect and hide your folders on Mac OS X

Watch this video for a helpful tip on how to use secret folder application and protect folders in your MAC PC by hiding it. you could download secret folder application from version tracker.com for free go to the Website and click download button to download the application on your Mac PC open the secret folder application. click on the required password button, put your desired password and re enter to confirm. to access your file, click the plus button at the lower left. choose the desired ...

How To: Password protect a Mozilla Firefox profile

Ever wanted to password protect a Firefox This clip will teach you everything you'll need to know. It's easy! So easy, in fact, that this home-computing how-to from the folks at Britec can present a complete overview of the process in just over two minutes. For more information, including detailed, step-by-step instructions, take a look.

How To: Seal and protect your deck

There are several ways of protecting the wood on your deck. You can paint it, stain it, or seal it. I chose to seal my deck because I want to keep the natural wood color. You will need to repeat this process every few years depending on the effectiveness of the sealer you purchased.

How To: 4 Apps to Help Keep Your Android Device Secure

As of 2016, there are approximately 1.85 billion Android smartphones worldwide. This growing popularity has led to an increasing number hacks and cyber attacks against the OS. Unfortunately, Android users need more protection than what is offered by Google. The good thing is that there are a number of options available.

How To: Tie an Arab-style shemagh two different ways

A shemagh, or a keffiyeh, is a traditiona Arab headdress that's worn by Arab men. Made from a square scarf, it protects their heads and face from desert wind and sun. It's also multifunctional - warm at night and lightweight during the day. These scarves have even become adopted by the U.S. Cavalry to protect themselves during long treks outdoors.

How To: Give and accept gifts in FrontierVille (7/3/10)

One of the great things about paying social networking games like FrontierVille is that you and your friends can help eachother win. This video will you show you how to give and accept gifts with your friends and neighbors in FrontierVille, allowing both of you to achieve much more than you could have alone.

How To: Protect your privacy online

In this video tutorial, viewers learn how to protect their privacy online. Some information that is exposed every time you visit a website are your I.P. address, operating system and browser. To view what information that you are revealing to a website, visit the site provided in the video. This site will give you all the information that you are exposing in a website. This video will benefit those viewers who visit a lot of websites, and would like to learn how to view the their exposed info...