Whisking: We're All Doing It Wrong
Whisking liquids seems somehow quaint, especially since there are good, cheap devices out there like immersion blenders and hand mixers that can whip cream, turn egg whites into meringue, and mix batters for you.
Protein Search Results
How To: Make Amazing Hard-Boiled Eggs That Are Easy to Peel
Hard-boiled (also known as hard-cooked) eggs are notoriously easy to mess up. We've all ended up with tough, rubbery egg whites and overcooked yolks that have that unappetizing gray-green ring around the edge. An ideal hard-cooked egg has a firm yet tender white, while the yolk is creamy and well-done without being mealy.
How To: Stop the Itch! 12 Quick Household Remedies for Relieving Itchy Bug Bites & Stings
With warm weather comes bugs, and with bugs come bites, and with bites come itches. From ticks and spiders to mosquitoes and bees, insect bites come in sundry shapes and sizes, but they all commonly pull an itchy, red reaction out of our bodies.
How To: Get the Most Out of the Gym With These 6 Essential Apps
The gym can be pretty distracting. With the slamming of weights and pieces of equipment, loud music blasting through the speakers, and plain old grunting, it can be challenging to focus on your workout. However, with your just your phone, you can not only eliminate these distractions but make the most of your time there.
News: The Magic of Komodo Dragon Blood: The Stuff Legends — & Antibiotics — Are Made Of
Despite legends to the contrary, it appears that the saliva of a Komodo dragon is not teeming with pathogenic bacteria that kills their prey. Its reputation to survive while colonized with lots of horrible disease-causing bacteria, true or untrue, has made it the subject of research in pursuit of natural antimicrobial agents and led scientists to some remarkable findings.
2020 Gift Guide: The Best Last-Minute Gadgets on Sale Now for Less Than $100
A surefire way to delight this holiday season is with the latest tech. Gadgets today aren't cheap, but we've got you covered with some useful gear that's perfect for practically everyone — at a price that won't break the bank. If you need a last-minute present, check out the best gadget gifts of 2020, on sale for less than $100.
How To: Turn Your iPhone or Android Smartphone into a Personal Trainer to Lose Weight or Get Fit
You've decided you want to lose weight or build lean muscle. That's great! Now grab your smartphone. It's a valuable asset that can help you achieve your physical fitness goals, whether to improve your health or enhance your appearance, and I'm going to show you how.
How To: Siri Can Finally Display and Even Log Health Data and Fitness Activity for You on Your iPhone
Apple has finally given Siri the power to tell you things such as your current elevation and the ETA to your destination during navigation in Maps, thanks to the iOS 17.2 software update — but those aren't the biggest Siri improvements. The most significant update to Siri with iOS 17.2 is its enhanced integration with your iPhone's Health app, giving you quick access to your health data.
How To: Eat for maximum energy
Candy bars are tasty but all they do is spike your blood-sugar momentarily leaving you with and energy crash. For high, sustained energy you will need a balanced diet full of complex carbohydrate and protein.
How To: Straighten hair with a Brazilian blowout treatment
Ever hear of the Brazilian Blowout? No, it's not that… pervert. The Brazilian Blowout is a special hair treatment that perfectly straightens your hair. It leaves the hair totally frizz-free, shiny and effortlessly manageable. And this treatment is not a relaxer for the hair. Relaxers are very damaging to hair, and the Brazilian Blowout is the exact opposite. It infuses the hair with keratin, a hair protein, that makes the hair exceptionally soft and smooth for at least 12 weeks.
How To: Cook salmon with simple seasoning
Salmon is full of protein and omega 3 fatty acid which helps you’re brain function and is a healthy fat. Add this delicious and healthy fish to your dinner with simple seasoning and cooking method that will really show off the flavor.
How To: Cook teriyaki chicken and mixed vegetables
This recipe has tons of protein and nutrients. You will need chicken, mixed vegetables, and teriyaki sauce. Watch this video cooking tutorial and learn how to prepare an easy chicken and vegetable teriyaki.
How To: Make healthy and vegan BBQ ribs and shish kebabs from seitan
Are you a vegan, but can't live without your ribs? Not "your" ribs, we're talking barbecued ribs, those tasty grilling meats that are sloppy, yet oh so yummy. But you're a vegan, so you can't, right? Right, but there is a wonderful replacement for those BBQ ribs, and it's seitan, which is wheat protein. And this recipe will show you how to make BBQ seitan into shish kebabs and ribs, cooked in the oven until crispy on the outside, yummy on the inside.
How To: Make tasty homemade beef jerky
Jerky is not only delicious but it is a great way to bring a protein rich energy snack with you anywhere. This video will how you how to make a great beef jerky at home. You will want a think slice of meat and you can create your own fantastic flavoring.
How To: Remove Furniture Scratches with a Walnut
You’re munching away on walnuts and, oh no, you notice you have a scratch on your wood floor. You already have the solution in your hand. The oil in nuts will fill in and make scratches on a wood floor disappear.
How To: Hard boil eggs for beginners
The egg is an incredible compact, nutrition, protein and fat all in one prepackaged unit. This video will show you how to boil an egg using a strainer basket in your boiling water to heat steam your eggs as an alternative to regular boiling.
How To: Get Six Pack Abs
The abdominals can be considered one of the best signals of fitness and strength and is one of the most sought-after muscle groups to develop by both men and women. While the abdominals are very desirable, it can be one of the most difficult areas to distinguish and maintain. This article's purpose is to give you the hard truths, advice, and workout for gaining a hard body and new look.
How To: Make a Delicious Healthy Smoothie
You will need frozen fruit
How To: Perform an in vitro transcription experiment
The Department of Biological Sciences at the University of Alberta brings you this flash animated video tutorial specifically relevant to your student laboratory courses, specifically microbiology. If you're a student at any school of biology, this information will be helpful for learning how to perform in vitro transcription.
How To: Make Indian-style black-eyed pea dip with baked pita chips
If guacamole and salsa are starting to wear you out, it's time to bring on the peas. Cowpeas, that is, but we all know them as black-eyed peas. Chef Madhu Gadia gives her Indian recipe for this delicious black-eyed pea dip, perfect for potlucks or parties. Preparation is as simple as simmering canned black-eyed peas with aromatic Indian spices for 10 minutes. Easy, healthy and delicious. Plus, the pita chips are easy to bake!
How To: Remove blood stains with Martha Stewart's REAL SIMPLE
Blood stains can be tough. These tips will help you remove the toughest blood stains. Learn how to remove blood stains with the folks from Martha Stewart's REAL SIMPLE. Ideally, you'll tackle blood stains while they're still wet, which makes them easier to get out. But they're definitely a challenge. Here's the best way to treat them.
How To: Apply C. elegans dopamine neuron degeneration assay
Check out this science video tutorial on how to apply a C. elegans dopamine neuron degeneration assay for the validation of potential Parkinson's Disease genes.
How To: Make quick Indian-style chickpea vegan curry
Love curry? Why not try cooking curry at home instead of spending dough at the local Indian restaurant? But forget about the curry powder. It's a total misnomer when dealing with authentic Indian curries, so put it down. In fact, throw it away. You'll never need it again! Curry is not one powdered spice, but a blend of many aromatic herbs and spices.
How To: Cook rosemary garlic braised lamb shanks
Back in college, we didn't mind eating Ramen for a week straight with a side of French fries from McDonald's. But when it came to special occasions like our one year anniversary with our boyfriend or friends' birthdays, we took the gourmet route and went all out.
How To: Make frijoles negros (black bean stew with rice)
Tight budgets mean cheap food, and there's nothing cheaper than beans and rice, but you don't have to sacrifice taste and quality to eat on the cheap. Adding some vegetables like onions and peppers adds a great deal to an otherwise bland dish.
News: Ten foods to eat for clear, acne-free skin - part 1
You can blame your naggy mom, a crappy soap bar, and school or work stress for your acne. But ultimately, you should blame yourself. While it's true that your skin type (oily vs. dry vs. sensitive) and how your skin reacts to stress play a big part in blemishes, there is a nurture component to this argument.
You Are What Your Mother Ate: Eat Well for Healthy Kids
I always thought you looked kinda like a pickle with peanut butter. Anyway, so the saying goes—you are what you eat—which is supposed to make you feel guilty when downing that triple cheeseburger with a side of donuts and frogs legs. Although, what's so wrong with being a cheeseburger?
HowTo: Lose 27 Pounds Eating Twinkies
What's more important in maintaining a healthy body weight? Eating healthy food or simply reducing your calorie intake?
News: Nutrition for Young Athletes
What should young athletes ages 7-14 eat to get bigger and stronger? Children's Healthcare of Atlanta's Sports Nutritionist, Diane King, discusses the value of energy bars and protein shakes for this age group
News: Scientists Grow World's First DIY Eyeball
DIY is a far-reaching term—though culturally it tends to refer to hacks, mods, crafts and constructions, its meaning can also extend to the ongoing trials and tribulations of the evolution of mankind: astonishing developments in technology, desperate acts of self-preservation or as in today's topic, discoveries in science that truly move the needle.
News: Try Stuffing Your Face With 5.9 Kilos of Poutine
Ever had poutine? It's a Québécois dish, consisting of french fries topped in fresh cheese curd and then smothered in brown gravy.
How To: 15 Tips to Get You Through Your Mid-Afternoon Energy Slump
Do you get tired easily in the mid-afternoon? Though it may seem tempting to get a quick fix in the form of an energy drink or a sugary snack from the vending machine, preventing an energy slump from occurring in the first place starts with a full night of quality sleep and a healthy breakfast in the morning.
Improve Your Eyesight: 9 Foods You Should Be Eating for Healthier Vision
Most of you probably know that carrots are great for eye vision, but what other foods should you eat to help keep your eyes healthy and decrease your risk of suffering from cataracts or retinal diseases in the future?
News: Hangover Cures—What the Scientists Say
Your roommate swears by 'hair of the dog' or chugging raw eggs and tomato juice, but do these hangover cures actually work? What do the scientists say?
News: Bake Without Butter, Sugar, Eggs...
See how to bake without butter, sugar, eggs, dairy milk and more. If you think it’s impossible to bake without butter without losing flavor and texture, then keep on reading. Even if you already substitute butter in your cakes and cookies, there may be some things in this article that you haven’t tried yet.
How To: Make a Cold Japanese Soba Noodle Salad
This summer, I am looking forward to eating light. Lately I've been eating a lot of cold noodles, whether it be pasta salads or cold soba noodles with vegetables. I took inspiration for classic Japanese soba tsuyu dishes to compose this dish. Mine includes four different vegetables and delicious crisp fried tofu. This version is really a 'Kitsune Soba'—in Japan, Kitsune Soba just means there are fried tofu slices added on top. This recipe is also vegan friendly.
News: Make Your Own Back-to-School Bento
If you have any little ones in your life (or you're simply a grown-up kid yourself), Just Bento has has posted Maki's Top 10 Bento Rules for Back-to-School. Rules listed below, click through for full explanations.
News: 10 Ways to Lose Weight Using an iPhone
Sounds like a false promise à la infomercial or typical spammy web headline—how can a 4.8 ounce gadget aid in weight loss? But, in truth, "who" better to act as a dedicated personal trainer and nutritionalist than the iPhone? The smartphone is completely and utterly tethered to the daily life of the average middle to upper class American. It's reliable and exact. All it needs is a charged battery, the right app, and of course, as with every diet and fitness regime, a user with unwavering self...
Meat, Manners, and Mayhem: Vegetarian-Carnivore Communication
If you’ve watched The June the Homemaker Show, you’ve heard me mention once or twice that I’m a vegetarian. Over the course of my restricted diet eating, I’ve noticed that vegetarianism is a touchy subject among vegetarians and carnivores alike, particularly in meal-type situations. Here are some things for omnivores and, uh, not-omnivores to keep in mind when talking to each other about food preferences.
News: Paleolithic Nutrition
Kurt Harris, MD, writes about paleolithic nutrition at his highly recommended blog, www.paleonu.com.