Protein Search Results

News: A Common Cancer-Causing Mono Virus Has a Special Trick to Hide from the Body's Defenses

Most of us have already had an encounter with the Epstein-Barr virus, or EBV, for short. As part of the herpes family, it's one of the most common disease-causing viruses in humans. We get the disease with (or without) some nasty symptoms, then we recover. However, EBV stays in our body after the illness has ended, and it's one of the few viruses known to cause cancer.

How To: Whoa—You Can Make Sprouts from Lentils, Almonds & More!

The sprouts, they're alive! Alive, I tell you—aaaaaaliiiiiive! (Cue dramatic music.) It's true: sprouts are a living food, and they're packed with more nutritional benefits than some raw vegetables. It's easy and fun to grow your own sprouts from seeds, legumes, and grains. Plus, watching them grow is incredibly satisfying—you're bringing new life into the world (and onto your plate)!

How To: Use Cake Flour to Get Pillowy Soft-Baked Cookies

For those of you that prefer a soft-baked cookie that is fluffy in the middle, using cake flour instead of regular all-purpose (AP) flour is your secret baking weapon. "But I don't have cake flour," you protest. Fear not: if your kitchen is sans cake flour, you can easily whip some up by mixing together AP flour and a little bit of cornstarch for the same results.

How To: 5 Surprising Uses for Your Coffee Grinder

During my time living in dorm rooms and small apartments, I would find myself in need of many different appliances—a food processor for making hummus, a blender for vegetable smoothies, or even a mortar and pestle for muddling mojito-bound mint leaves. Luckily, there was one tiny, inconspicuous tool that solved all of these problems: the coffee grinder.

How To: Create a glittery fruit nail design

Jennisse shows how to do your nails ‘Fruit Style’, using acrylic glitter, in this tutorial. She begins by taking the natural shine away and bowing the nails down. A few coats of acid-free protein primer are then applied onto the nail beds. Next, some bright green acrylic glitter is taken onto a small brush and applied side to side, at the point where nail grows beyond the finger line. The nail is turned over to create a smile line. Then a thin coat of yellow glitter is added next, halfway beh...

How To: Make Indian hard boiled egg keema

Keema (aka kheema or qeema) is traditionally a flavorful minced meat (beef or lamb) dish said to have originated in Persia but extremely popular in the Indian sub-continent. Watch this how-to video and try this great variation to the classic recipe using hard boiled eggs - a perfect protein packed delight for vegetarians who eat eggs.

How To: Make an Indian style open sandwich with baked beans

Baked beans have been a camping favorite, it seems, from the beginning of time, but with this recipe, we take them to a whole new level. Using vegetarian baked beans makes it a super healthy, protein packed, lunch for vegetarians. With a few adjustments, it is a winner with kids as well. This visually appealing open sandwich, with its perfect blend of sweet, tang and spice, is sure to please everyone. Watch this how-to video and learn how to make an Indian style open sandwich with baked beans.

How To: Prepare Indian style lima beans curry

Many people consider lima beans (also known as butter beans) boring, but here’s a way to make lima beans curry that will spruce up this usually ignored vegetable. When combined with whole grains such as rice, lima beans provide virtually fat-free high quality protein and a very good source of cholesterol-lowering fiber. Watch this how to video to learn how to prepare Indian style lima bean curry.

News: A Human Has Caught the Bird Flu... From a Cat!

Cats give us so much—companionship, loyalty, love... and now the bird flu. Several weeks ago, a veterinarian from the Animal Care Centers of New York City's Manhattan shelter caught H7N2 from a sick cat. According to a press release from the NYC Health Department on December 22, "The illness was mild, short-lived, and has resolved." This isn't the first time cats have passed infections on to humans, but it is the first time they passed on the bird flu—avian flu H7N2, to be exact.

News: Our Favorite WTF Gadgets from CES 2016

There was lots of new tech to check out at CES 2016, but you could argue that the majority of the big-ticket items weren't the most unique things in the world. Thankfully, there were a few innovative, unconventional ideas on display, and here are some of our favorites.

How To: 10 Unbelievably Delicious Substitutes for Boring Ol' Croutons

Fall is a time of change. The leaves change color, the weather changes from warm to cool, and we change our clocks to fall back an hour. This last change means that many of us will get home from work in pitch-black darkness; for me, the early onset of night makes me less interested in cooking dinner and more interested in getting in my sweats, throwing leftovers in the microwave, and binge-watching The Affair.

How To: This Awesome 3-Ingredient Fruit Dip Will Change the Way You Snack

Apples are great snacks, and they're often paired with peanut butter or sliced cheese for a well-rounded energy boost of carbs, fat, and protein. The apples are an important part of the equation, as they are low-calorie and full of vitamins, nutrients, fiber, and lots of other good stuff. It's the other half that's always the problem, as eating too much peanut butter or cheese is an easy way to polish off a boatload of calories and fat in one sitting.

Ingredients 101: How to Salt Your Food Like the Pros

In order to make your food taste good, your favorite restaurant is most likely using way more salt than you think they are (among other pro secrets). Which is why when you ask just about any professional cook what the biggest problem with most home-cooked meals are, they almost always answer that they're "undersalted" or "underseasoned." (In cooking lingo, to "season" food means to salt it.)

News: WTF Is Gluten? Finally—A Definitive Answer

Does it seem like everybody you know is declaring that they're gluten-free? Some wonder if the number of people with celiac disease are on the rise or if it's the latest fad diet. And it even goes beyond food: now there are beauty products that tout themselves as being free of gluten.