Kale is the new baby spinach: it's taken over salads everywhere, and for good reason. This nutrient-dense vegetable is a member of the brassica family, which also includes cabbage, broccoli, and watercress. Recent studies show that people who eat more brassicas tend to have less cancer. Not only that, but kale and other brassicas can actually clear air pollutants from your body.
Okay, it's true: even the highest quality instant coffee is never going to replace really good fresh beans (and properly cleaning your coffee maker) when it comes to creating a great cup of joe. However, instant coffee does have all kinds of uses in the kitchen, as the smart folks over at Reddit observed.
Eggs are incredibly important to cooks, and not just because they're tasty and a complete protein (many erratic genius/artist types make a point of eating an egg or two for breakfast). Yes, they are great when perfectly poached, scrambled, hard-boiled, and even scram-boiled, but they serve literally dozens of functions when used in recipes, especially baked goods.
Can you cook a steak or salmon filet that's straight out of the freezer and get good results? Ordinarily, I would say no. Usually your steak ends up a sad grey mass fit only for the family dog and the fish is burned on the outside with an icy, undercooked center.
Many home cooks were taught never to press down on a burger as it cooks since that would ruin your all-beef patty by getting it to release the juices it needs to stay tender and moist.
It's that time of year where you need to break out the grill and cook food over red-hot coals, whether it's the beginning, middle, or end of summer. Even if you're not a grill master extraordinaire, you can use these hacks to fool your friends and family into thinking that you're a barbecuing badass.
Fasting—or the practice of regularly abstaining from ingesting anything except water—is a pretty drastic move. I tried to fast for two days and made it to the 12-hour mark, which is when I broke down and ate a quart of ice cream.
Whisking liquids seems somehow quaint, especially since there are good, cheap devices out there like immersion blenders and hand mixers that can whip cream, turn egg whites into meringue, and mix batters for you.
"Does bottled barbecue sauce even taste that bad?" a friend of mine asked. Well, truthfully, no. But it also doesn't taste that good, especially if you've had truly great barbecue or even your crazy uncle's homemade sauce at a holiday cookout.
Mouth burning with pain from eating too much hot sauce or some seriously "spicy" food? Well, ignore your first instinct and steer clear of that cup of cold water — it won't help. Instead, reach for a glass of milk, a lemon slice, a spoonful of sugar, or some starchy bread to dilute the painful heat on your tongue.
Cruises are a fun and relaxing vacation but packing for one can be stressful and time consuming. Don’t waste any more time worrying over what to bring and just go through the list grabbing all the suggested items and you’ll be sure to have a great time.
So you don’t need to have a full on conversation but you do want to relay some information to someone. A text message the perfect option to get a short message across using your cell phone or even just to say hi.
Reading is as gratifying as it is time-consuming, the more you put it off, the bigger your to-be-read stack gets. Eventually, that stack will become a shelf, then a case, and then even if you want to read, who has the emotional fortitude to pick just one from all those unread books. With 12min Micro Book Library: Lifetime Premium Subscription you can read an entire book from start to finish in 12 minutes without losing any of the meaning, and it's on sale now for $39.
If you have a limited mobile data plan on your iPhone, you know how tricky it can be to stay within your given allotment. Large app installs and updates, 4K resolution videos, and photo backups can waste precious data resources in no time. And apps like Apple News, Facebook, Mail, and Netflix eat data like it's candy. But you can nip the problem in the bud by restricting data hogs from your cellular network.
If you use iCloud Photos, Apple's iCloud link feature is meant to make sharing multiple photos and videos faster and easier, but it's not as great as you might think. Luckily, there's a way to stop your iPhone from creating them automatically, as long as you're running iOS 13 or later.
Google Fi Is a great wireless carrier alternative and can be quite beneficial when used correctly. If you don't require much data, you can easily get away with a $30 or less bill. However, if you wanted to crank out more data during your current billing cycle, there's a setting you should use to keep your data in check.
Since its introduction in iOS 11, the Screen Recording tool has been a great way to show less tech-savvy users how to use their iPhones better. It's never been easier to show your grandmother how to disable Live Photos or lower screen brightness. However, banner notifications can appear during a recording, forcing you to start over. They can even interrupt a screen share during a Zoom or Skype meeting.
Up until April 2020, the iPhone XR was, for many new users, the first entrance into the world of Apple because it was the cheapest iPhone model since the original iPhone SE. Now, the second-generation iPhone SE has shown up at the same initial starting price as its predecessor, giving budget-friendly buyers another choice.
Back when I worked in the music industry, I never imagined there would be a day that I'd be able to sit in a room surrounded by virtual album covers while listening to beats, but that day is really here.
You may have noticed your Note 10 came with quite a bit of bloatware. Even the unlocked version of the phone comes with Facebook preinstalled, and if you bought it from a carrier, it's much worse. Luckily, there's a way to remove any apps you don't want, and you don't need root or a paid app to do it.
iPhones with Face ID all retail for at least $999, which many still believe is just too much for a smartphone. But that's okay, because Apple just introduced the iPhone 11 for roughly $700. It's not necessarily the best value, though, because the iPhone 11 already has some stiff competition in this price range.
Having already solved for functionality and form factor, Nreal appears poised to pull ahead of its consumer smartglasses competition as the third piece of the puzzle now falls into place.
Similar to last year, LG is mixing up its releases. Instead of the G series in the first half of the year and the V series in the second half, LG is releasing both heavy hitters together. However, unlike last year, this is a true upgrade from its predecessor, the LG V50 ThinQ 5G.
Users are often the weakest link when probing for vulnerabilities, and it's no surprise they can be easily fooled. One way to do this is called clickjacking. This type of attack tricks the victim into clicking something they didn't mean to click, something under the attacker's control. Burp Suite contains a useful tool called Clickbandit to generate a clickjacking attack automatically.
The ongoing war between Apple and Samsung fans will rage on once again. With the release of the iPhone XS Max, Apple has presented a stronger adversary for the Samsung Galaxy Note 9, released earlier. Both stack up well against each other, providing two of the best experiences on their respective operating systems.
When you drive along the deceptively sedate streets of Silicon Valley, there are few hints that all those nondescript office parks and low-rise buildings contain the very future of the planet, but they really do. On a recent trip to tech's epicenter, I found that out firsthand when I got to visit the offices of Meta, the startup that produced the Meta 2 augmented reality headset.
For a while, YouTube Red original content was a joke, lagging behind other services like Netflix and Hulu in terms of quality, so breaking down the paywall didn't seem necessary. However, with series like Cobra Kai turning heads, it's a good time to start using Red. Luckily, Android users can get all of this content for free, and without rooting.
While numerous startups are competing to convert the AR Cloud from a pie-in-the-sky to a reality, Wikitude is thinking smaller with the latest edition of its augmented reality SDK.
Spotify is a great music subscription service, but constantly streaming songs can really run up your monthly mobile data. Fortunately, you're able to download music from Spotify on Android and iOS in order to preserve your precious data cap.
Since making waves at Mobile World Congress 2018, Android Go devices have slowly trickled their way onto US shores. Only one device was officially announced for the US at MWC, but several OEMs have extended availability to the US in the months since, and it looks like we just received another.
The internet is chock-full of fun and interesting content, but there's only so much time in the day for consuming it. That's when saving webpages for later comes in handy. If you don't want your bookmarks and favorites folders to clutter up fast, consider using the "Reading List" feature built right in Safari on your iPhone.
If you want to automate tasks with your smartphone, IFTTT is a great app. It does a tremendous job of helping you find applets or creating your own from scratch, so it's easy to connect your favorite online services and make them react to each other. With all this personal information, though, you should ensure that your data is secure by enabling two-step verification.
As cryptocurrencies gain mainstream acceptance, it's not far-fetched to think that we'll one day be able to buy alt coins like Ripple (XRP) and Stellar (XLM) using debit cards and bank accounts. Until then, we'll have to rely on using bitcoins and ethereum to buy digital coins. Thankfully, depositing and withdrawing cryptocurrencies with Binance is relatively hassle-free.
Love is the spice of life — it is also the microbes that couples share through sickness and in health, through the bathroom and in a hallway.
The Deepwater Horizon oil spill that began on April 20, 2010, was the largest maritime oil spill in history. Killing 11 people and discharging 4.1 million barrels of oil and natural gas into the Gulf of Mexico, the event was an unparalleled personal, environmental, and business disaster. It was also the first major oil spill to take place in the deep ocean.
I spent just about my entire weekend trying to break the 800, 900, and 1,000 levels of Instagram — because it's a game, y'all — by playing around with my follower count. I shamelessly manipulated my IG account in such a way that was extremely time consuming and left many of my friends pretty pissed off at me as I spent most of my time glued to my phone. (Sorry, friends. I know I'm obsessed.)
Zika is a threat to unborn babies — the virus can cause neurological damage if it infects a mother during pregnancy. But as with many things, our solutions to the problem aren't always all that much better than the problem itself.
Several recent research studies have pointed to the importance of the microbes that live in our gut to many aspects of our health. A recent finding shows how bacteria that penetrate the mucus lining of the colon could play a significant role in diabetes.
Water makes up about 60% of your body weight. Whether you like it plain, flavored, bubbly, or in beverages or food, we all need water daily to avoid dehydration and stay healthy. For communities in need of clean drinking water, new research using bacteria may offer a simplified, lower-cost method for boosting potable water supplies.
Termite poop and biofuels — what's the connection? New research into termites' intestinal comings and goings describes a process that may speed the development and lower the cost of fuels made from plant matter.