Protein Consume Search Results

How To: Make Low Fat and High Protein Apple Cinnamon Soya Shake

Many of you may already know that Soy milk is low on fat but at the same naturally high in proteins, essential fatty acids, and fibers. But if you're like me and can't stand the taste of Soy milk alone then I'll show you how to make it delicious by adding apples and cinnamon powder in this Apple Cinnamon Soya Shake recipe. Average preparation time: 10 Minutes

Oatmeal: Creative Ways To Consume Besides For B-Fast

Many people consume oatmeal for breakfast since it fills you, is a very healthy option (better than a certain egg sandwich you can get at fast food restaurants) and can be very delicious if you put the right stuff in it. What many people don't know, though, is that you can incorporate oatmeal in other areas of your meals and are very delicious ideas, take my word for it.

How To: Lay a brick patio or walkway

The durability and aesthetic characteristics of brick patios and walkways make for the foundation of great spaces around your home. While installing brick walks and patios is not a difficult task, it may be rather time consuming depending on the size of the patio or walkway. When laying brick that will be walked on it is necessary to use paving quality bricks. These bricks are generally fired longer and at a higher temperature making them more suitable for a variety of weather conditions and ...

How To: Make a lamb's tongue chamfer

If you are trying to create a lamb's tongue chamfer, then you must know that extra detail is important. Doing this can be hard and time consuming, but in the end it results in a beautiful looking piece. It's a detail that has been traditionally used throughout time and requires a steady hand. So check out this tutorial on how to make a lamb's tongue chamfer today. Enjoy! Make a lamb's tongue chamfer.

How To: Strip paint with a pressure washer

Manually stripping paint with a scraper is an intense, time-consuming project. But it doesn’t have to be if you use a pressure washer. A heavy-duty project like this requires a pressure washer with a rating of at least 2500 PSI. This Home & Gaden How-to video will show you how to use a pressure washer to strip paint off any soft surface. Strip paint with a pressure washer.

News: 10 Ways to Lose Weight Using an iPhone

Sounds like a false promise à la infomercial or typical spammy web headline—how can a 4.8 ounce gadget aid in weight loss? But, in truth, "who" better to act as a dedicated personal trainer and nutritionalist than the iPhone? The smartphone is completely and utterly tethered to the daily life of the average middle to upper class American. It's reliable and exact. All it needs is a charged battery, the right app, and of course, as with every diet and fitness regime, a user with unwavering self...

Organic Produce: Do I Have to Buy It?

There are some fruits and vegetables that contain many pesticides and are dangerous to consume on a regular basis. However, there are also many that are fine if they are grown conventionally. Sometimes buying organic can be expensive. This guide to the "Clean 15" and the "Dirty Dozen" shows you when to go organic, and when you can save your $$$. Check it out!

How To: Create Stop Motion Videos with Your iPhone

This week has been awash with iPhone camera tips: Decim8, the digital glitch art generator; Bakari's 10 Uses for the Front-Facing iPhone Camera; and FiLMiC Pro, a professional app for shooting industry standard video. To wrap up our mini survey on iPhone camera apps & tips, one last fun tool: the $0.99 StopMotion Recorder.

News: Introducing Indie Games Ichiban: "Better Games for Less Money"

Are you a gamer with a fondness for oldies, bargains & the non-mainstream? If so, tune in. WonderHowTo is excited to introduce another regular to join our cast of front page contributors: Nick Battjes, our resident indie video game expert. Nick, a graduate of video game design at the University of Southern California, is a passionate gamer & owner of 13 consoles (and counting).

News: Origami X-Ray Skeletons of Endangered Animals

The ancient craft of origami gets an update in Oritsunagumono, where environmentalism meets photoelectricity for the first time. Its name translates into "things folded and connected," and its agenda aims to bring awareness of the environmental impact of pollution to native marine wildlife in Japan's coastal waterways.

News: Weston Price Foundation

The Weston Price Foundation is the gold standard for truly good nutrition. Weston Price was a dentist practicing in the 1930s who over the course of many summers visited fourteen different native groups and correlated the health of their teeth to what they were eating. He consistently found that as long as the people ate their traditional whole foods diet, their teeth (and the rest of their bodies) were healthy. When they started eating Westernized foods their dental and overall health deteri...

News: To Live in Augmented Reality Land

What if everything in life was controlled by augmented reality? Keiichi Matsuda imagines: "The architecture of the contemporary city is no longer simply about the physical space of buildings and landscape, more and more it is about the synthetic spaces created by the digital information that we collect, consume and organise; an immersive interface may become as much part of the world we inhabit as the buildings around us.

How To: Use a Needle Mounted Row Counter When Crocheting or Knitting on Circular or Double Pointed Needles

I like to use a row counter as it saves me the trouble of counting rows when increasing, decreasing, or working a cable pattern. All I have is a small needle mounted counter that is hard to keep track of when it is not mounted on a knitting needle. When knitting on circular or double pointed needles, or crocheting, I have to count rows ever so often. This is time consuming, and I have to admit to sometimes being inaccurate. To solve this problem I threaded a piece of fishing line through the ...

How To: Make Indian-style black-eyed pea dip with baked pita chips

If guacamole and salsa are starting to wear you out, it's time to bring on the peas. Cowpeas, that is, but we all know them as black-eyed peas. Chef Madhu Gadia gives her Indian recipe for this delicious black-eyed pea dip, perfect for potlucks or parties. Preparation is as simple as simmering canned black-eyed peas with aromatic Indian spices for 10 minutes. Easy, healthy and delicious. Plus, the pita chips are easy to bake!