Protein Consumption Search Results

How To: Set Up a Headless Raspberry Pi Hacking Platform Running Kali Linux

The Raspberry Pi is a credit card-sized computer that can crack Wi-Fi, clone key cards, break into laptops, and even clone an existing Wi-Fi network to trick users into connecting to the Pi instead. It can jam Wi-Fi for blocks, track cell phones, listen in on police scanners, broadcast an FM radio signal, and apparently even fly a goddamn missile into a helicopter.

Android 10 Changelog: 60 New Features You Should Know About

|Choose Your View: Quick Bullet Points | Detailed Descriptions Android's newest major update is a special one — it's the tenth full version of the world's most commonly used operating system. The latest release, dubbed simply Android 10 (codename Android Q), was first showcased as a beta back in March 2019, so we've been digging around in it for several months. There's one dramatic visual change, plus there are a lot of goodies in general.

How To: Add Website Shortcuts to Your iPhone's Home Screen for Fast Access to Web Apps and Bookmarks

There's a way to get instant access to your most-used websites and webpages on your iPhone, and these shortcuts live directly on your Home Screen. Whatever you need fast, frequent, or more convenient access to, whether it's a vital web document or a web app without a native iOS app, your browser can make it happen.

How To: This Is What Happens to Your iPhone Every Time You Turn On Low Power Mode

When you enable Low Power Mode on your iPhone, it's not always clear what measures it's taking to reduce battery drain and conserve power. Changes to energy-hungry features you use daily may be immediately noticeable, but some things you frequently use may be disabled or reduced without any apparent indicators.

How To: 60 iOS Features Apple Stole from Jailbreakers

Overall, iOS is more impressive than ever with its stability enhancements, security tools, suite of apps and services, and intuitive user interface. With each passing update, things just get better and better for iPhone users. But don't think for a second that this is all because of Apple's genius — many of these features were at least partly inspired by tweaks made by the jailbreak community.

How To: Siri Can Finally Display and Even Log Health Data and Fitness Activity for You on Your iPhone

Apple has finally given Siri the power to tell you things such as your current elevation and the ETA to your destination during navigation in Maps, thanks to the iOS 17.2 software update — but those aren't the biggest Siri improvements. The most significant update to Siri with iOS 17.2 is its enhanced integration with your iPhone's Health app, giving you quick access to your health data.

Triathlon food: What to eat

Serious triathlon training involves energy expenditures upwards of 5,000 to 6,000 calories a day. Maintaining the level of food consumption for this kind of output means that triathletes in training are basically eating lots, and eating often. Renowned celebrity chef and Ironman triathlete Rocco DiSpirito recommends eating lots of bananas, peanut butter & jelly, lean proteins, fruits, vegetables and organic chicken stock to get the food intake levels up to that point.

How To: Get Six Pack Abs

The abdominals can be considered one of the best signals of fitness and strength and is one of the most sought-after muscle groups to develop by both men and women. While the abdominals are very desirable, it can be one of the most difficult areas to distinguish and maintain. This article's purpose is to give you the hard truths, advice, and workout for gaining a hard body and new look.

News: Free Protein Folding Game Cracks HIV Molecule Riddle

Foldit is definitely a niche game. The sole gameplay mechanic is attempting to fold complex proteins into smaller and more efficient shapes following the rules of molecular physics and biology. Points are awarded based on how small one can make the protein. Online leaderboards track players' relative progress and allows them to view and manipulate other players' completed designs. It's original, certainly, but no developer is going to ship a million units of a game about molecular-level prote...

News: Best birthday to date

I turned 30 this year. For my birthday I had a wonderful weekend of cooking. Between 2 days I cooked I think almost 60lbs of meat. this is a shot of the before-pile. I was so caught up in the prep, cooking and consumption that I didn't take any after pictures. But dream with me a little and imagine what this could turn in to.

How To: Use black wrap for film lighting equipment

Mike from the SubStream's "Film Lab" has some tips regarding lighting, gripping and gaffing. Mike's soul screams for Rosco's magic Cinefoil wrap (aka Black Wrap, aka shroud-of-death wrap). Made from black holes. Learn what it's used for and how to use it! It's really just thick black aluminum foil with heat protection. The easiest and cheapest lighting accessory.